C24-37. Dr. Tamara Stephens “Well Of Course”

September 9, 2024September 9, 2024Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Dr Tamara Stephens, on air from September 17th

My background was consumed with low self-esteem, depression, and suicidal ideation. Conventional therapies such as medication and therapy did not work for me. However, by reading self-help books and integrating spiritual practices into my daily life, I broke through limiting beliefs and began living a life of progression and joy. I am passionate about sharing my journey and the lessons I’ve learned along the way with others. I believe that when individuals live more joyous lives, they contribute to joyous communities, and when communities are grounded in progression and joy, they can create an ever-expanding ripple effect of positivity and well-being across states, countries, and continents.

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Dr. Tamara Stephens is a doctorate-prepared registered nurse (PhD) who currently serves as a Professor of Nursing. She is also an accomplished author, a sought-after motivational speaker, and a transformational life coach. Her journey from adversity to achievement is a powerful testament to her resilience, passion, and unwavering dedication to making a difference in the lives of others.

Despite facing significant personal challenges, including dropping out of high school and becoming a teenage bride, as well as enduring childhood abuse and neglect, Dr. Stephens has risen to remarkable heights in her professional and personal life. She is a proud wife, mother to three adult sons, mother-in-law to two amazing daughters-in-law, and grandmother to one cherished grandson.

AMAZON

Enhancedlifexperience.com

Tamara.stephens.phd@gmail.com

IG: drtamara_stephens

linkedin.com/in/tamara-stephens-ph-d-msn-

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MH 24-35. Holly Miller, Reset-it Specialist.

August 26, 2024August 25, 2024Self Discovery Wisdom Podcast

Mental Health Awareness with Sara Troy and her guest Holly Miller, on air from August 27th

I do what I do because I know firsthand the devastating impact of guilt, shame, and fear. At 14, I faced a traumatic experience when I was kidnapped and raped alongside my friend Julie. Therapy helped me recover, but Julie never confronted her trauma, which led to a lifetime of substance abuse and abusive relationships, ultimately resulting in her tragic passing 37 years later. Julie’s death became a turning point, igniting my passion to help others navigate their own healing journeys.

My work benefits women who have endured sexual abuse, I am dedicated to providing the guidance, tools and support needed for them to reclaim their lives, heal from their past, and ultimately thrive. By sharing the skills, and insights I gained through personal experience and extensive learning I help women move beyond their trauma and towards a brighter, empowered future, living their true self.

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My journey began at 14 when I experienced a life-altering trauma and later, the devastating loss of my friend Julie. This personal tragedy ignited a deep-seated drive within me to help others. It became my life’s passion, a calling I felt uniquely suited for.

In my early career, I served as a social worker, assisting boys with behavioral issues in a residential treatment center. After eight years as a paralegal, I transitioned into entrepreneurship, becoming a Natural Wellness Coach. For eleven years, I guided others in using essential oils and natural supplements as alternatives to medication.

Julie’s passing in March 2022 was a pivotal moment for me. It sparked a realization that I needed to amplify my impact. This led me to become a Trauma Recovery Coach and a Certified Reset-it Specialist. Today, I dedicate my life to helping women who have experienced sexual abuse reclaim their lives and heal from their past. I strive to ensure that Julie’s death was not in vain and to offer hope and healing to those who have suffered.

I do a weekly newsletter that offers a ton of value. I will send each person who signs up for my newsletters to receive a free ebook.

https://amboh.net

https://reset-it.ca

holly@reset-it.ca

https://www.facebook.com/ambohessentials
Insta: amboh_essentials

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C24-35. Fairy Godmother, Marisa McGrady

August 26, 2024August 25, 2024Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Marisa McGrady, on air from August 27

The Fairy Godmother’s Growth Guide:

Whimsical Poems and Radical Prose for Self-Exploration

Social media sensation Marisa McGrady is the Fairy Godmother with a self-help guide that isn’t one-size-fits-all…
Modern media makes self-love seem simple. Buy a bath bomb, apply a face mask, and voila! You’ve got self love commodified and canned for your convenience. But self-love cannot be bought. There is no “one-size-fits-all” approach to self-care. What happens once our bubble baths drain and feelings of self-loathing, doubt, or despair creep back in? How do our bodies, resource availability (including free time), and physical and emotional needs impact our ability to care for ourselves? Are our bodies “bad” just because certain industries, organizations, or people deem them so?

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Social media sensation Marisa McGrady, also known as @ris.writes or the Fairy Godmother online, explores these questions and more in her debut self-help book, The Fairy Godmother’s Growth Guide: Whimsical Poems and Radical Prose for Self-Exploration. The bite-sized poems in Part I propose new perspectives about our bodies that inspire us to see ourselves in different lights. The prose in Part II explains accommodating, sustainable approaches to self-care while addressing the harms of industrialized self-love and exploring the internal concepts and external factors that impact self-worth. The Fairy Godmother’s Growth Guide will redefine your relationship with yourself and help you make your life more magical.

ABOUT THE FAIRY GODMOTHER:

Maris McGrady is a writer and content creator passionate about making life magical. Her viral body positive poetry, self-acceptance skits, and Fairy Godmother videos garner millions of views across multiple online platforms. The Fairy Godmother’s Growth Guide, a book full of empathy, guidance, and Fairy Godmother magic is her first book.

The Fairy Godmother's Growth Guide Book Jacket.jpg

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Social Media:
https://www.instagram.com/ris.writes

https://www.linkedin.com/in/marisamcgrady

https://www.tiktok.com/@ris.writes

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BB24-35. Janelle Anderson. A Small life to BIG.

August 26, 2024August 25, 2024Self Discovery Wisdom Podcast

Building Your Business with Sara Troy and her guest Janelle Anderson, on air from August 27th

People will try to make you feel small, but you have the power to choose otherwise. Janelle Anderson, a survivor of date rape and sex trafficking, lived a small life for over 30 years. Her life transformed when she decided to say yes to herself. Now, Janelle passionately helps coaches create their own stage through virtual events, empowering them to share their message with the world. Tune in to hear Janelle’s inspiring story and learn how you too can have a big voice and a big impact.

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Janelle Anderson began her professional journey as an elementary school teacher, enjoying a fulfilling 20-year career in the classroom. After experiencing personal traumas, including date rape and sex trafficking, she found the strength to transform her life. At age 61, Janelle became a certified coach, earning her Professional Certified Coach credential with the International Coach Federation. In 2014, she launched Emerging Life Coaching, where she has made a significant impact on countless lives.

Rooted in her faith, Janelle credits God with guiding her through her darkest moments and helping her emerge stronger, happier, and more confident. As a 7-time best-selling author and renowned speaker, she shares her powerful story and message, inspiring others to pursue their dreams.

Known as the Virtual Events Visionary, Janelle helps coaches and experts create and host simple, profitable virtual events to scale their businesses. Her mission is to empower her clients to thrive and prosper, enabling them to transform the lives of their own clients.

AMAZON

JOIN JANELLE ON HER 4 DAY SUMMIT

4 DAY SUMMIT – SEPT 3-6, 2024: LIVE ON ZOOM!

https://artofinfluencesummit.com/register

https://www.emerginglifecoaching.com

janelle@emerginglifecoaching.com

linkedin.com/in/emerginglifecoaching

facebook.com/emerginglifecoaching

instagram.com/janelle.anderson3

alignable.com/christiansburg-va/1953

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IG24-34. Dimitri Moraitis Divine Crystals

August 19, 2024August 18, 2024Self Discovery Wisdom Podcast

Ignite Your Heart and Soul with Sara Troy and her guest Dimitri Moraitis on air from August 20th

“Crystals and candles are certainly pretty and make wonderful gifts,” says Dimitri, “but both serve a much higher metaphysical purpose when it comes to meditating with divine light.” Dimitri Moraitis, co-founder and co-spiritual director of the Spiritual Arts Institute, and co-author of the updated 25th Anniversary edition of “Change Your Aura, Change Your Life: A Step-by-Step Guide to Unfolding Your Spiritual Power, is guiding us about how candles and crystals can be used as spiritual tools.

While crystals and candles may make pretty trinkets, they can also serve a much higher, spiritual purpose. Divine light, the conduit of God’s love, grace, peace, wisdom, and healing, is always available to all of us through the practice of meditative prayer. During meditations, crystals can be used to amplify the divine light flowing into us, while candles create a supportive environment for our meditation. Divine light is the force that propels the life force of God to all creation, and without this spiritual conduit, we would have no means of receiving anything from God. Our human auras are an individual expression of divine light in action.

Crystals serve as focal points for receiving divine light during meditation. It’s important to know how to use and where to hold crystals during divine light meditations, as well as how to cleanse and magnetize them to your vibration. Some crystals that work well at conducting divine light include blue sodalite with the Blue-White Fire of replenishment, green aventurine with the Emerald Green Ray of balance and harmony, and hematite with the Silver Ray of divine intelligence and perception.

Candles, too, have a spiritual component. The divine uses flames as conduits for connecting with divine light. When using candles, the amount, configuration, and color can affect the spiritual power they provide. Using a demagnetizing bowl is also essential when working with candles to maximize their spiritual benefits.

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Dimitri Moraitis (say MORE eye tis) has been helping souls grow at Spiritual Arts Institute, the school he co-founded with the “Mozart of metaphysics,” Barbara Martin. His non-profit is known as the premier metaphysical school by thousands of students around the world. Welcome, Dimitri. Tell us, what is the difference between meditation and prayer?