C24-11. Renzo Del Castillo’s Poet within.


Choose Positive Living with Sara Troy and her guest Renzo Del Castillo, on air from March 12th

I want to focus on bridging the gaps between people, building connections and empathy through creation, art, integrity and love.

Originally, I had an abstract goal to publish a book before I turned 40. However, in the last 7 years I lost a significant number of my loved ones: my dad, my grandmother, my best friend’s mom, my cousins, my dog, etc. The relationship I thought was going to evolve into marriage broke down during this time. I felt life had stopped giving me things and had started to take them away, which makes absolutely no logical sense, but this is where I was at emotionally. Writing the poems that make up this book allowed me to process everything I was feeling during this time. This is why the book is called “Still;” I had to learn to be in the present moment and allow myself to feel and process whatever I needed to. Also, in Spanish, “still” means “todavia,” as in I’m still here. No matter what I’m still here and those that have moved on are with me in my memories and what they taught me. We’re here and this is our story and it means the world to me that anyone who reads this book will know them and love them too. 



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Renzo Del Castillo was born in Lima, Peru, in 1983, and was educated at the University of Florida, leaving with a B.A. in English, specializing in Victorian Literature, and an M.A. in Mass Communications, specializing in Intercultural Communications. Renzo currently resides in Miami, but he prioritizes traveling in order to experience and be exposed to the tenets of other cultures. He strongly believes that it is through art that we find the divinity of truth, the pathway of communication with others; that through this connection we are made whole. While he has spent the last 15 years as an executive in the healthcare industry, Renzo has been previously published in literary publications such as Literary Yard, the Acentos Review, the Scarlet Leaf Review, and the Ekphrastic Review, as well as his debut poetry collection, Still

We left Peru when I was 5 because my family had received death threats from Shinning Path. We went from being upper middle class/ or lower upper class to starting from 0 here in the states. I saw my parents struggle to put food on the table to the point where they would tell my sister and I to eat dinner, that they had already eaten, when that was a lie because some days there wasn’t enough for all of us. That marked me. I was driven to make money because money equals safety. I went full Scarlett O’Hara: As god as my witness my family wouldn’t go hungry again, you know? Since we had limited financial means, my family gifted me with a thirst for knowledge and an appreciation of art, which was my escape. It was only in my early 30s that I achieved financial security, and that’s when I began to travel and my mind was blown and expanded by the different people and cultures I met. I saw that we weren’t that different across the world. Almost everyone I’ve interacted with wanted to love and beloved, to be under.


renzodelcastillo.com

erniagi23@gmail.com

instagram.com/elrenz


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 C24-11. Shelley J Whitehead on Relationship & Heartbreak.


Choose Positive Living with Sara troy and her guest Shelley J Whitehead, on air from March 12th

Shelley J Whitehead is no stranger to loss and grief.  Over her decades in private coaching practice, Shelley has used her qualifications and life experience to help bereaved, dumped and divorced individuals to overcome their pain of endings and to transform their lives.  She is well known for helping heal broken hearts.




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Shelley J Whitehead, an award-winning relationship coach and published author with a unique blend of personal and professional experience, offers deep insights into the realms of love, loss, and personal growth. Born in South Africa and now London-based, her approach to coaching embodies resilience and wisdom with deep and soulful insight. 

Shelley’s own heart has walked through the fires of loss — from the heart-wrenching departure of a partner to cancer to the sudden dissolution of a marriage. From these ashes, she’s unearthed a profound truth: heartbreak, in its rawest form, offers a mirror to the soul, illuminating hidden dreams and passions. With lyrical wisdom, Shelley guides individuals on a transformative journey through their heartbreak and steers them towards a life abundant in love and connection.

Over her decades in practice, Shelley has amassed a diverse set of qualifications and accreditations. Notably, she is a Certified Life Coach (New Insights UK, ACCPH), Certified Transpersonal Coach (IACTM), and Encounter-Centered Couples Coach (EcCT, with Hedy Schleifer). Shelley also holds certifications in Ericksonian Hypnotherapy, Neuro-Linguistic Programming, and as an Advanced Authentic Self Empowerment Facilitator (ASE). She is accredited with the International Association of Coaches, Therapists, and Mentors (IACTM).


https://shelleyjwhitehead.com

 https://shelleyjwhitehead.com/contact

 https://www.linkedin.com/in/shelleywhitehead

https://www.instagram.com/shelleyjwhitehead/

https://www.youtube.com/@ShelleyJWhitehead


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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.


C24-11. Stefani Seek & The Love Compass


Choose Positive Living with Sara Troy and her guest Seek, on air from March 12th

In today’s episode, we speak with best-selling author, business and life coach, Stefani Seek, about how we often fall into the trap of letting life happen to us, instead of designing our lives as deliberate creators.   Stefani shares how our upbringings, societal norms, lack of self-love and others’ expectations can lead us away from our authentic selves, and how it is never too late to pause, realign and become the creator of the life you really want.  Listen for practical guidance on how you can begin to redesign your life at any age and to receive inspiration about why you deserve to create a life you love.

My mission is to help people understand that they can be the creators of their own lives by loving themselves more.  I understood this concept to a degree growing up due to goals I would set and achieve, but I fell short in my romantic life when I didn’t love myself enough and I was too much of a people-pleaser to ask for what I wanted.  I got married twice and divorced twice by the age of 42, and those experiences made me question all of my life choices up to that point.  I realized that in my romantic relationships, and also in certain aspects of my career, I was letting life happen TO me rather than creating it FOR me.  I now use my life experiences to help people uncover what holds them back from living the life they desire and dream of, so that they can experience more abundance, more joy and more satisfaction.  



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Stefani spent 25 years in corporate America as an executive sales leader for esteemed global companies including Salesforce and Gartner.  Despite career success, Stefani found herself facing her second divorce by the age of 40 while also a busy mom to three daughters, which led her to a deep journey into what makes relationships stick for the long-term or fade away.  During this discovery, she became the author of the category best-selling book The Love Compass: A Girl’s Guide to Finding Authentic Love (Amazon, Audible).  She also founded Seek Love, LLC, to provide life and career coaching to individuals, as well as sales coaching and workshops for B2B corporations under the company name of Love the Sell.  Stefani is an in-demand public speaker, inspiring audiences to uncover new ways of creating the abundance, careers, and relationships they seek.   Stefani leverages her sales training and her own experiences of heartbreak, divorce, dating, finding new love & corporate-to-entrepreneur transitions to help everyone from executives to stay-at-home mothers up-level the areas of life in which they want to find more joy and fulfillment.  Stefani believes that thoughts become things, and that when we change our thought patterns, we can change our lives.  

My book link to The Love Compass: A Girl’s Guide to Finding Authentic Love


Mission 262 is out now, buy here on AMAZON

Purchase Now (Canada) 

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Purchase Now (Australia)


Please visit Stefani’s life coaching website at www.stefaniseek.com where you can sign up to receive her free Weekly Affirmations email.  If you would also like to receive Stefani’s FREE 30-day Uplevel Your Life calendar, send an email to stefaniseekauthor@gmail.com with the subject line:  Free Calendar

  www.stefaniseek.com 

www.lovethesell.com

stefaniseekauthor@gmail.com

https://www.tiktok.com/@stefaniseek

https://www.instagram.com/stefaniseekcoach

https://www.linkedin.com/in/stefanireeves


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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.


Linda Orsini, author in Our Forgotten Children book


Linda is one of our authors in Our Forgotten Children book, and she bring a perspective from 30 years of teaching and being a mother herself.

Meet an advocate for personal transformation, founder of Global Wellness Education, and host of the inspiring podcast “A Call for Love.” She is a speaker, author, coach, and the creator of the H.E.A.L. method. Through her course, Emotional Freedom, Linda helps you HEAL from the fear that keeps you small and AWAKEN your HIGHEST SELF, enabling you to discover your personal power, purpose, and passion. With over 30 years of experience as a school teacher, Linda empowers others to unlock their magnificence, achieve emotional breakthroughs, and live with lighter hearts. She guides individuals through mindset, movement, and meditation to support heart-centred people in creating more health and happiness in their personal and professional lives.

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Amazon.MxThank You




Meditate Playlist

https://player.captivate.fm/collection/9b8e1562-bd65-43bb-ac29-74e8da253209

Contributing Author in “Our Forgotten Children”

https://orchardofwisdom.org/linda-orsini/2024

Global Wellness Education Website 

https://www.globalwellnesseducation.com

A Call For LOVE ?Podcast

https://a-call-for-love.captivate.fm/listen

YouTube Channel

https://www.youtube.com/@globalwellnesseducation5185/featured

LinkedIn 

https://www.linkedin.com/in/linda-orsini-07102b208

A Call For LOVE Instagram 

https://www.instagram.com/acallforlovepodcast


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IG24-10. Viviane Casimir Zen Breath + Qi Gong


Ignite your heart and soul with Sara Troy and her guest Viviane Casimir, on air from March 5th

When I was in my twenties, I was obsessed with the meaning of life. Everything seemed dull to me, like zombie land. I came across a book that stated, “Quantum physics is like Zen; both question the reality we live in.” I was familiar with quantum physics but knew little about Zen. So, I began reading about it. This exploration shifted my consciousness towards the inner journey of self-discovery—Who am I? It became a journey of self-empowerment. Zen saved my life.  My spiritual journey took me to train in martial arts, Reiki, and I joined a Zen school (my Buddhist name is Myong Oh).  I combined all my expertise to create my approach called Myoku. My goal is to help people find inner peace through a Zen mind-body alignment, encouraging self-transformation and self-realization. It all begins by piercing through the ordinary to recognize the extraordinary in our daily lives, especially in these current times of transition on Earth. I humbly aspire to contribute to guiding humanity toward a better place of conscious evolution by reconnecting with our true nature.



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Viviane Casimir is the founder of Myoku, a Zen mind-body alignment through meditation, breathing techniques, and martial arts movements, aiming for inner peace and self-realization. Viviane has conducted Myoku workshops in the USA, Canada, France, and Norway. She is a member of the Kwan Um School of Zen, and her Buddhist name is Myong Oh. Holding a 2nd Dan in Kyokushin Karate, she also holds a certificate in Tai Chi Chuan from the New York Shaolin Center. Additionally, she is a Usui Reiki master with a background in kinesiology. Viviane earned a Ph.D. in Comparative Literature and a B.S. in Biology. She taught at the university for several years before transitioning to Wall Street in NYC, where she developed Myoku.  She published academic articles on science and literature and has contributed numerous pieces on meditation and spirituality to online magazines like SivanaEast. Viviane is also the author of a short novel titled “The Three Desert Stones,” which draws from Zen and fantasy, reflecting her childhood in Morocco (available at Amazon.com). Currently, she is working on a book about Myoku titled “A Walk in the Bamboo Forest.”  With a multicultural background, Viviane is of Canadian-Haitian descent, grew up in Morocco, and spent 30 years in the USA. Fluent in French and English, she also has some proficiency in Swedish.

It is a recorded program to learn how to develop a powerful combination of sitting and moving meditation with breathing techniques and Qi Gong movements. Learn how to use tools (incense, candles, mantra, and altar) to keep a high vibration at home to support your practice.  A conscious mind-body practice to reconnect with your true Self through grounding / centering and to help you move into the new paradigm of the 21st century.  

https://stream.humanitysteam.org/zen-mind-body-practice-with-viviane-casimir

www.myokucenter.com

viviane.myokucenter@gmail.com

https://www.facebook.com/myokucenter

https://www.instagram.com/myoku

https://www.linkedin.com/in/myokucenter


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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.