15-38 Wish you could sleep like a baby? Pt2

Wise Health with Suma Nathan and Bill Mackie airing September 22 through September 28 2015.

Wise Health

Sleep Phenomena such as obstructive sleep apnea, delayed sleep phase disorder, narcolepsy restlessness, restless leg syndrome and sleep walking are just a few of the more common sleeping issues that impact the health of more than 70 million people in the US. These Phenomena are also one of the primary causes of many mental and stress related issue we all face at some point in our lives. This is part 1 of a 2 part series in which Suma and Bill will be sharing some very useful health and lifestyle tips that you can begin doing now that will help you to get a good nights sleep. As usual the shows will provide you with many very interesting insights into understanding your health and what your body is telling you it needs so you can live a healthier, happier and more productive life.  Oh ya, don’t forget the most important thing key to living life to the fullest is to live your life by doing just one thing that makes you happy every day!

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This weeks healing music message…

Anything in life is possible all you have to do is believe that you can do it and then just go out and do it!

Suma and Bill both share a  passion for music, more importantly they have discovered the incredible healing and therapeutic power of music. Here’s this weeks inspirational music video…

If you have any questions about this show, have a health topic you would like us to discuss, or have an inspirational story you would like to share with our listeners. Let us know by simply filling in and submitting the form below and we do our best to make it happen…

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Your Show Hosts…

To discover more about Suma ” The Snake Oil Woman” Nathan Click Here

To discover more about Bill “Smok’n DAWG” Mackie Click Here

15/32 Kiss Your Excuses Goodbye

Everyday Happiness: The Pajama Podcasts with Vicki McLeod and her guest Christina Waschko aired August 11th-17th

Justin 14This week on Everyday Happiness, host Vicki McLeod interviews The Motherpreneur, Christina Waschko. Christina shares the motivating story of how she kissed her excuses goodbye and opened the business of her dreams. Christina is a world traveller, host of Motherpreneur TV on Youtube, and the author of The Strawberry Lounge Story which chronicles her adventures as an entreprenuerial mother of three growing boys. She is an energized, no-nonsense take action spark plug. Plus, she is a pajama fan (so kindred).


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                               Self Discovery Radio is an advocate of Motherpreneur T.V 

Buy book here 

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The Strawberry Lounge Story

Motherpreneur TV

http://www.christinawaschko.com/p/motherpreneur-tv.html

facebook.com/christina.waschko

For more on Vicki’s shows go to -everyday-happiness

C15/33b Angels, Mediumship and Healing the Heart.

Choose Positive Living with Sara Troy and her guest Sunny Dawn Johnston aired August 18th-24th

          Why aligning with your Angels is the key to emotional and physical well-being.

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There is a major shift happening in the way people are regarding their health (physically, emotionally, and spiritually). More so now than ever, we are aware of how intricately tied our body, mind and spirit are. Angel Communicator, Spiritual Counselor, and Author, Sunny Dawn Johnston, has been guided to empower us all on our journey for health and prosperity. Sunny teaches that all healing (whether it be with addiction, disease, self-image, relationships, grief, etc.) starts from within. In order to truly heal and live our best life, we must connect on a soul level and accept guidance from the Angels who are here to help.

SunnyPix 04 16 2012Sunny Dawn Johnston is a world renowned psychic medium, dynamic and engaging inspirational speaker and gifted author. Since early childhood, Sunny has always known she was different and destined to do great things. As a teenager, she possessed an innate wisdom, awareness and curiosity of the Angelic realm and Spirit world. While she fought those gifts for many years, Spirit ultimately won and today Sunny is dedicated to teaching others about the Spirit world and unconditional love.

Over the last fifteen years, Sunny has performed thousands of readings and workshops where she’s communicated with angels, guides, and loved ones who have crossed over to the other side. The constant theme she receives from all of these divine entities and loved ones is: Love never ends!


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Sunny is the author of 6 books and has spoken internationally on the subject of Angels, Mediumship and Healing the Heart. Sunny has been featured on many local and national television and radio shows and has appeared in the award winning documentary Sacred Journey of the Heart. Her most recent endeavour has been starring in “A Séance with…” on Lifetime Movie Network LMN. Sunny’s latest book, The Love Never Ends: Message from the Other Side… was released in October 2014.

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www.sunnydawnjohnston.com

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twitter.com/SunnyDawn444

More on your hosts shows choose-positive-living

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C15/32b Your Story in the Library of Life

Choose Positive Living with Sara Troy and her guest Joscelyn Duffy aired from August 11th on.

images (4)Words, spoken, written, thought, felt, dictate our lives, words have meaning, not just explanations; when we feel the words we speak, write and think and we open up to an understanding that lifts and empowers our lives.

Meet Joscelyn the ghost writer who can write your story and let it fly off the page in inspiration.

For as long as she has been writing and creating, Joscelyn’s purpose has been shaped by a natural ability to identify and communicate simplicity from within the complex. Her career began as a financial educator with Fortune 500 companies, where she wrote national newsletters and lead countless training sessions, guiding others to find calm during chaos. When abrupt physical debilitation and a life-threatening case of lupus struck Joscelyn at the tender age of twenty-six, she was swept away from the career and life she was new and offered the greatest contemplation time of her life. While healing and growing through illness, she discovered the truths of a reshaped life path and the ultimate purpose of her being.

Joscelyn Duffy - laughing picHer passions always laid within writing, speaking and helping others; there simply had been a voice telling her that it was meant to be for more than financial education. That little voice was right, and facing adversity first-hand provided Joscelyn with the opportunity to test every belief she had about how we each can find calm, clarity and confidence, even in the heart of chaos. What she lived is what she shares with others today, as a writer, ghostwriter and motivational speaker. Acting as a mirror, she helps others reveal their authentic voice, strength and wisdom, and fearlessly express it to the world. Her ghostwriting clients include some of the world’s top motivational speakers, a former Ernst & Young Entrepreneur of the Year, and an international men’s health figure. And her gentle demeanour, practical guidance and powerful perspectives leave clients and audiences feeling more assured and hopeful as they journey through life.


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unshakable-to-the-core-final-book-cover-small-file“With every season of our lives, we create the whole of our journey. We are not our story alone, but rather the composite of what we’ve discovered within ourselves through this lifetime. Our experiences shape the pathway to unveiling our authentic self and the truths we are intended to discover and share.

“Every day, we are surrounded by story. Our hearts are touched by inspiring tales, and our minds perplexed by extraordinary experiences. In as much as we spend our time hearing stories shared by others when was the last time you sat to wholeheartedly share one of your own? We’re talking your raw, vulnerable, “been there and truly lived that” truth.

“You are the only one who has lived your unique life journey.”

To find out more about Joscelyn’s personal healing journey and her discovery of personal purpose, you can pick up her first book, Unshakable To The Core, CLICK ON BOOK TO BUY                                                                                                                        



To find out more about Joscelyn’s personal healing journey and her discovery of personal purpose, you can pick up her first book, Unshakable To The Core, at

www.joscelynduffy.com

facebook.com/joscelyn.duffy

Email contact:

joscelynduffy@gmail.com

MORE ON SARA YOUR HOST choose-positive-living

Joscelyn show with Barry Braun on his foundation

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C15/31b Turmeric Healing and Manifesting Mandalas

Choose Positive Living with Sara Troy and her guest Claire-France Perez. Originally aired August 4th

Turmeric a member of the ginger family has long since been used for health issues, today we share some with you and how also embracing Mandala Manifesting can guide you to a better life.

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The turmeric project came out of my own terrible moment (about 5 months) in which my heel was pinned to my butt, and my knee could not extend for the life of me. Rheumatoid Arthritis attack, while living at friends’ and with a bucket by my bead… I had entered into old age with no hope of a way of life until I tried Turmeric. Now I’m controlling this with the gut (fasting) and turmeric. It is an amazing wonder ingredient.

 More info on turmeric  health/power-spice-turmeric-may-help-treat-diabetes-


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The Mandala Manifesting derives from various manifesting challenges which have given fruit in amazing ways. The link is a free coupon to the course, in its beginning stages.

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“Those who have tried the first exercise have already achieved far greater results, even in less than two weeks. It’s the level of clarity they gained themselves, that has reduced the time it takes to actually manifest,” says Claire-France. Don’t try it if you are just plain lazy on reaching your objectives: It may be challenging, but it really works!

schwag-bagThe newly completed course, Mandala Manifesting: Coloring For a New Future is ready to create for your colouring imagination, and for visualizing your new future. “Helicopter” out with the Time Travel Essay, and formulate how you will respond when everyone is congratulating you–at the event you formulate in your first exercise of the Manifesting Course. Join the mailing list for upcoming webinars, and discount coupons on the combination of the 2016 16-month calendar, on sale through September 1, 2015, when it converts to the classic 12-month, for a few dollars more.

http://claire-france-perez.com

Get My Happy On!
Turmeric & Rheumatoid Arthritis

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Mandala Manifesting: Coloring For a New Future

linkedin.com/in/clairefranceperez


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