ECO 17-21 Plant Food Recipes with Toni Okamoto.

ECO Solutions with Sara Troy and her guest Toni Okamoto, on air from May 23rd 

There are a lot of reasons to eat more plants and a lot of misconceptions about what that means. What we’re trying to do at Plant Based on a Budget is to show how affordable, easy, and delicious eating a plant-based diet can be, how you don’t have to shop at specialty grocery stores or restock your pantry with all kinds of unfamiliar products and substitutes, and, most of all, how you don’t have to sacrifice time, taste, or money in the pursuit of healthier, tastier eating.Though all of our recipes are plant-based, we’re not advocating a political agenda, and we’re not making a list of Things You Shouldn’t Eat. We’re just a bunch of people who love food and cooking and want to share some of the recipes and tips we’ve learned along the way.More than anything, we think that everyone should be able to cook delicious, healthy food without spending a fortune. That’s the goal of our site: plant based, on a budget.


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Toni Okamoto is the founder of Plant-Based on a Budget—one of the fastest-growing vegan food blogs, reaching over 4.5 million views in its 4 years of existence. She is the co-author of The Friendly Vegan Cookbook, a recognized personality and speaker within the vegan movement, and has been a public figure for several leading animal advocacy organizations. She continues to share her passion for making vegan food accessible to all through her popular YouTube videos. Her blog has been featured in Reader’s Digest, US News and World Report, and many other international news sources. Toni resides in Sacramento, CA with cat Yosha McBean, is a burrito enthusiast, and spends her free time swing dancing across the county.I am a creative woman with a strong practical streak to those are skills businesses, nonprofits, and professionals need to help improve social media reach while keeping marketing costs down. 

I have worked with non-profits, businesses, and local organizations to improve engagement, reach new audiences, promote events, and to create better quality original content.

http://www.toniokamoto.com

Support Plant Based on a Budget on Patreon:

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GreenZone Hero Association for Veteran-Friendly Business

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Veterans and their families spend nearly a trillion dollars ($1,000,000,000,000) a year in the U.S. Economy and continue to rise! To enter that marketplace, join our National Movement, enlist your company as a GreenZone Hero “Veteran-Friendly” Business today!!!

The GreenZone Hero community is being built to increase awareness of businesses that offer benefits to veterans and to help Member businesses grow and prosper. GreenZone Hero also works to raise the profile of veteran-focused nonprofit foundations and to help raise donations and support for our Ambassador organizations.

BEST PRACTICES or “OPERATIONAL MANUAL” TO REPRESENT YOUR COMPANY AS VETERAN-FRIENDLY.

Does your business plan cover all your potential market segments? The veteran/military affinity market includes nearly 25 million potential Consumers as Veterans, Active Duty Personnel, and their families who spend over 1 Trillion dollars annually in the U.S. Economy.

SAFE BUSINESSES FOR VETERANS

A Green Zone is a safe place in a combat zone, a GreenZone Hero is a “safe” place for veterans and their families and friends to do business.

What is powerful about the veteran market?

1. Over 22 million (22,000,000) veterans reside in America with 20,000 leaving active duty every month. 2. 1.5 million (1,500,000) men and women currently serve on Active Duty. 3. Veterans, Active Duty Personnel, and their families spend over a Trillion dollars ($1,000,000,000,000) annually in the U.S. Economy. 4. 96% of polled Americans have a highly favourable opinion of companies that show public support for current and former military personnel. 5. 82% of surveyed Americans said they had patronised one business over another because it showed public support of the veterans and military. 6. 41% of polled Americans say they would actually stop or reduce their spending with companies that do not support veterans. 7. These fellow Americans have supported (and, sometimes died) for our Freedoms.

GreenZoneHero Logo

The GreenZone Hero community founded by John  Krotec, says, 

We encourage every business in America to join GreenZone Hero ranks.  A GreenZone Hero “Veteran-Friendly” Business honours veterans and themselves.  They have a high standard of commitment to others AND to the US economy. They know it is the “right thing to do.”

Our Motivation

To create commerce for American businesses that honour and serve our veterans.  To build sustainable residual funding for our Nonprofit Ambassadors.

We Believe that appreciation and recognition and commerce matters!  The veterans who selflessly served our Country deserve it and the businesses that provide veteran friendly goods and services deserve it, too!

We serve those who serve by providing a platform for them to connect with one another.  GreenZone Hero provides tangible recognition and appreciation and commerce for both businesses and veterans – a place where veterans in particular and, all Americans in general, can find, select, and show their support by patronizing businesses that openly and proudly “do the right thing“!

We employ, serve, and are even a Veteran-owned company.

Be part of the GreenZone Hero movement.

https://greenzonehero.com

For information check these

   GZH BEST PRACTICES (1) (1)

OPTACorpCaseStudy

TSM 17-21 Cary Allen Stone author of Through a Mother’s Eyes: A True Story

Their Story Matters with Sara Troy and her guest Cary Allen Stone, on air from May 23rd 

Why Do Some Crimes Get Tons of Media Attention While Some Get No Coverage At All?

A chilling look at human nature in a context where the lines between right and wrong become sadly blurred. It’s a compelling account of one woman’s life, and what drove her to take the life of her six-year-old son. How everyday choices shape our perceptions, justifications, and actions. One must consider how close to the edge we all are. It’s a true story told in layman’s terms, with the hope of preventing another tragic loss.

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My backstory is, I spent forty years inside the cockpits of corporate jets and airlines and because of my flying career, I believe I acquired a unique perspective on life. I was fortunate in 1992 to fly Ridley Scott on a location scout in the Caribbean islands.         We talked about writing and building an image with the words. He was an awesome mentor to a new author. I graduated from college with a Bachelor of Arts. I have been involved in feature films in Hollywood and Indie films in Phoenix. I’ve done voice-over radio commercials, and stand-up comedy. I’m a proud male member of the oldest women’s writers club––the Phoenix Writer’s Club, and a member of the International Thriller Writer’s. Bestselling authors Clive Cussler and Tim Dorsey endorsed my “Stealing Atlanta.” My five Jake Roberts Novels are Readers’ Favourite Five Stars in crime fiction and psychological thrillers.


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WEBSITE: www.caryallenstone.com

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TSM 17-19 Lt. Gen. Rick Lynch on “Work Hard Pray Hard”

Their Story Matters with Sara Troy and her guest Lt. Gen. Rick Lynch, on air from May 9th

MORAL LESSONS FROM AN AMERICA WARRIOR…

WEST POINT GRAD, IRAQ SURGE LEADER, CHRISTIAN PATRIOT…
 
Work Hard, Pray Hard:
The Power of Faith in Action
 
 Lt. Gen. Rick Lynch, (US Army Ret.), author of the new book Work Hard, Pray Hard: The Power of Faith in Action. 
 
THE AUTHOR OF Adapt or Die: Battle-tested Principles for Leaders RETURNS…

In trying times, where can we turn to find true strength and peace of mind? If you think God might be the answer, you’re off to a pretty good start. But know this—believing is only step one. From his harrowing personal journey on the battlefields of Iraq to dealing with the everyday stresses of life at home, retired Army General Rick Lynch shares his thirty-plus years of experience that proved to him the power of faith in action.


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Bolstered by history and backed by the Bible, Work Hard, Pray Hard explores seven steps that will put the true power of faith into action, in your life, every day. God is there to give hope to those who need it, peace to those who seek it, and fearlessness to those who desire it. History shows us proof of this all the time—moments when the un-healable are healed and the unwinnable is won. How is that possible? Work Hard, Pray Hard explains by sharing Lynch’s lessons from the course of a lifetime in one, easy to read book—a book that he hopes will change your life for the better, the way faith itself changed him.
 
Lt. Gen. (Ret.) Rick Lynch has commanded at all levels of the Army, from companies of 100 soldiers to corps of 65,000 soldiers, to the commander of all U.S. Army installations—120,000 civilian employees and soldiers worldwide. He spent more than thirty months in Iraq after 9/11, including fifteen months as one of the leaders of the Surge in 2007. A West Point graduate, he also served in Desert Shield, Desert Storm, and Kosovo. After his baptism at the age of 32 and continuing throughout his career—including during combat operations—Rick made it his mission to provide spiritual leadership to those under his command who sought a closer relationship with God. Today, Rick continues his dedication to spiritual leadership through speaking engagements at churches, businesses, and leadership conferences all over the country. He is the author of Adapt or Die. When he’s not on the road, Rick can be found spending time on his ranch in Texas with his wife of thirty-three years, Sarah.

C 17-14b The New Humanity Movement with Rennie Davis.

Choose Positive Living with Sara Troy and her guest Rennie Davis, on air from April 4th

The New Humanity

With Donald J. Trump the President of the United States, fear and divide is enveloping the country like the new normal that follows a great seismic shift. Watching the news, you can see for yourself. One segment of America seems gleefully empowered while another feels the urgent imperative to push back hard. Those who perceive the greatest threat to the American union since the civil war are dumbfounded by those who celebrate the head-spinning election of Donald J. Trump. While America energetically is no longer a country anymore, the largest movement to change the world in history has ignited as well.


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Today’s movement is larger than the Renaissance, the American Revolution and the Sixties combined.

What is the vision of today’s emerging movement? Our generation is pregnant with a great human transformation. The forces of darkness will not win the day. A movement to change the world is the story of our time—and it is our time to rise to the occasion and write a new human story.

This site supports the three components of today’s emerging movement:

  • Resist and Reform Movement
  • Political Revolution Movement
  • The New Humanity Movement

We have different approaches to changing the world but respecting our differences and supporting each other, a future time will remember the present time as humanity’s greatest generation.

The Foundation for Humanity is a non-profit 501 (C) 3 providing resources and training for humanity’s greatest adventure. These training resources are available now:

I was an activist in the 1960s movement. I partnered with John Lennon to end the Vietnam War. I was also the coordinator of the largest anti-war and civil rights coalition of that era and one of the Chicago 7, described by the NY Times as “the most significant political trial in U.S. history.” In 1971, I coordinated the largest civil disobedience arrest in American history.

These days, I am working with an amazing team of young activists who are bringing their passion, training skills and organizing experience to support a new generation to change the world today.

At this site, you can join humanity’s greatest adventure. You can support the movement that is writing a new human story.  We need everyone who wants to stand up for humanity on deck now. As Donald J. Trump becomes a wrecking ball on the fabric of society, many of us are also noticing our oceans are dying, civilization is unsustainable and humanity has come to a crossroads. I sincerely hope you will get involved and I welcome your thoughts and suggestions for inspiring a movement that can change the world today.

Rennie’s Photo Album

1969–Chicago 7 (with lawyers)                            

1971– Civil Disobedience Rally With Abbie Hoffman                                                                                                              

 

 

 


Rennie’s Interview     

Following 1968 Chicago Police Riot                              1968 Pig Candidate Running for President
        

                                                                                                       

 

 

 

 


For The Greatest Sixties Stories Ever–by Rennie Davis–visit 

www.newhumanitybook.com

 New Humanity Protest Training Program

https://ffh.org

 newhumanity@ffh.org

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About Us

Rennie Davis: In the 1960s, he was the coordinator of the largest anti-war and civil rights coalition in the United States. He was one of the Chicago 7 and remains a recognized spokesman for his generation, featured on numerous network television documentaries and media forums, from the Legends series produced by CBS to Larry King Live, Barbara Walters, VH1, CNN and other network programs. His leadership in the socially responsible investment industry has been profiled in the Dow Jones Investment Advisor. He began his own quiet revolution at the bottom of the Grand Canyon where he lived for years. He has facilitated New Humanity trainings with Kirsten Liegmann for years as well. He is currently chairman of the Foundation for Humanity.

Kirsten Liegmann: She was the co-owner and organizer of her own successful manufacturing company where she served as President and CEO of Soma Ergonomics. She has a Bachelor of Science in Commerce with a major in marketing and minor in environmental studies. She received her masters of Business Administration in Sustainable Management. She has served as Director of Operations for Gaia University, an international university dedicated to the advancement of ecological and social projects worldwide, where she created and implemented system designs for every quadrant of the operation including accounting, finance, business development, regional center development, data base design and student advisory services. She has extensive experience coaching conscious business entrepreneurs and facilitating people on their journey to evolve. She is currently President of the Foundation for Humanity.

To Learn More or Sign Up for the Life Principle Training Experience

Contact Kirsten Liegmann

Kirsten@ffh.org

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