14/24 I Speak to the trees and they speak back to me

Aired June 16th on Ask Sara with Sara Troy.

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I walk amongst the trees and feel their energy their strength and their love. It fills me with peace and tranquillity and I so enjoy the conversation we have with each other. Tune in to hear what the trees say to me.


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P14/25b Celebrating South Africa’s People Today

Aired June 26th/14 on Positive Living Vibrations with Sara Troy and her guest Heather de Wit.

Who are the people making a difference in South Africa today?  We call on all South Africans in or out of South Africa to join us in celebrating those making a difference in S.A and the world.

Africa is where it all started – It is the solar plexus of the planet Earth, the Cradle of Humankind and it needs to heal before the planet can move on to the next level of consciousness

Says Heather: ‘Africa is where it all started – It is the solar plexus of the planet Earth, the Cradle of Humankind and it needs to heal before the planet can move on

People need to heal in order to inspire, be inspired and be inspiring!

I am fuelled to pursue my purpose, my identity, my authenticity, the dream for my life, by paying attention to, following and researching inspiring people that are ‘doing it’ and why not keep it local?

It’s high time for all South Africans to take their power back as a people, to rise, to shine, to truly embrace our uniqueness, to support our great local people and our very own slogan – ‘Local is lekka and our very own thing called ‘Ubuntu. ‘

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For too long now, South Africans and Business have had a conditioned mindset and accepted utilising the dominating global imports at huge prices and going outside for specialist training, when we have equally capable people right here on our own turf.

It’s a mindset that needs to change and change for the greater good is a grand thing …                                                                                                                                                      HOUT BAY

Me, myself, I am the founder and owner of “Inspiring South Africans” – which was created to 647737honour the legacy of our belated and beloved Nelson Mandela.

I spent my former years in Gauteng and relocated to Cape Town in 1976.

I would describe myself as an ‘out there’ creative, whose fierce spirit at times needs to be reigned in, I have to confess …

I’m a curious seeker of the truth in all things. Nothing is ever as it seems. I find this fascinating.

I would describe myself as an ‘out there’ creative, whose fierce spirit at times needs to be reined in. I have to confess, I’m a curious seeker of the truth in all things.

I have thrived as an Entrepreneur in ‘The Republic of Hout Bay’ for 30 odd years, striving always on the ability to serve, in both
my business and personal endeavours.


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I also don a few ‘hats’:

Consciousness Teacher
Writer of poetry and inspirational content
Jazz flavoured Singer
Self-taught Artist
A lifetime student of all things philosophical and holistic well-being

A Self DISCOVERY RADIO HOST with her  new show called ‘Inspiring South Africans’ DEBUTING  in JULY 1ST See her show information here. 

/inspiring-south-africans/

http://inspiringsouthafricans.com/ 

heatherofhoutbay@absamail…co.za,

facebook.com/heather.dewit

linkedin.com/pub/heather-de-wit

twitter.com/singpaint –

More on Sara and her Positive Living Vibrations shows go to positive-living-vibrations/

14/23 Ask Sara about What I will do this week

Airing June 9th on Ask Sara with Sara Troy.

Do we have a conversation with ourselves about what we WANT and keep speaking until we truly hear ourselves?

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This week I will be……Kind to Myself

This week there will be no I cant’s
This week there will only be I can’s
I will only think of the possibilities of tomorrow that I can make happen today
I will believe in what can be, not what is presently presented
I will think forward not dwell backwards
I will be optimistic, not pessimistic
I will have faith for I believe I am the faith I believe in   I will be all that I have grown into and not fall backwards to what I once was    

 I am what I think I am, I will be what I want to be, I can do what I think possible if only I keep believing in me and the universe.

WILL YOU BE KIND TO YOURSELF THIS WEEK? 


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Upcoming and past shows and more on Sara go to /ask-sara

P14/23a Sacretherapy®: You’re Not Sick-You’re Sacred!

Originally aired Aired June 10th/14 on Positive Living Vibrations with Sara Troy and her guest Dr. Amelia Kemp.

Dear Sara:

One out of four people listening to your show secretly think they are crazy. And can’t shake the depression. The fog won’t lift. Or have been diagnosed with some kind of mental or emotional illness. They’ve tried psychotherapy, drugs and dozens of other ways to get well, but nothing’s worked.

996648_548253335252206_766050839_nWell, help is on the way! Holistic psychotherapist Dr. Amelia Kemp, Ph.D, LMHC, has written a revolutionary book that does for mental health what Louise Hay’s 1984 groundbreaking book You Can Heal Your Body did for the physical. Kemp’s From Psychotherapy to Sacretherapy® — Alternative Holistic Descriptions and Healing Processes for 170 Mental and Emotional Diagnoses Worldwide reexamines each condition within a spiritual context that is universal, filling in a key element that is essential for wholeness.

The book is the first to offer alternative holistic ways to describe, interpret and treat those diagnoses and prescribes specific treatments thathonourr the whole person-mind, body and spirit. The book tells sufferers, “You’re not sick- you’re sacred!” In the process, she changes the terminology from “disorder” to “reaction” removing the stigmatization. Kemp helps the person understand that it is either their reaction to the “matter” along with conditioned beliefs or behaviors that is causing the distress, which she calls a “misaligned thought.” Or, what has manifested may be what she calls a ”divine intention.” And in both cases, may be brought back into alignment utilizing the eight sacred steps described in the book.

Marrying elements of traditional psychotherapy to metaphysical and holistic practices, Kemp has created something entirely new–Sacretherapy® She quotes the World Health Organization’s (WHO) website: “Mental health is related to the promotion of well-being…” and then goes on to say, “However, the divine part of this well-being appears to be regularly left out the treatment plan for the majority of the population in the world’s western hemisphere. And this major void needs to be filled in order to honor the fullness of the human being.”

The book was written because Kemp believes traditional interventions are fragmented and label people, which causes them to feel sick and defective. Therefore, she seeks to remove the stigma and pathology associated with mental and emotional issues and restore sufferers’ sense of value and worth, while bringing them back to their inherent wellness.

But Kemp’s experience with mental health issues is far from impersonal. After an extremely challenging childhood in an unhappy home and sexual abuse starting at a young age, she suffered with anxiety and depression and was ultimately hospitalized in her 20s. Despite repeated rounds of psychotherapy, medication, periods of slight improvement, and an unending quest for alternatives, there was little change-even while she was studying mental health for her master’s degree.                                                   

                                                                                                                   CLICK ON BOOK TO BUY

fa28ba6bdfb648a7de2608a58f94d43cIt was only when she finally began to explore books and interventions that were spiritual and metaphysical in nature–did she really begin to see dramatic changes. Slowly, Kemp began to integrate these universal principles and concepts into her professional psychotherapy practice with astonishing results. People who previously made little progress, began to make major strides, and ultimately came back into “alignment” with their inherent wellness.

From Psychotherapy to Sacretherapy® offers eight steps to mental and emotional well-being, 24 healing exercises, illustrations and aftercare practices including herbal remedies and energy medicine, and features a powerful chapter on healing suicidal thoughts and behaviours. The 170 alternative and healing processes cover everything from anxiety and depression to family stressors and infidelity to emotional eating/obesity, and encompasses the more severe diagnoses including bipolar and psychosis. Those going through the Sacretherapy process are also offered additional support through Dr. Kemp’s Sacretherapy radio show, which more than 4,000 people have already downloaded.


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Says Kemp, “This books shows you how to realign your mind, body and spirit; relieve a great deal of guilt, reduce self-reproach; and help free yourself from any toxic conditioning, memes or programming you may have acquired during your physical journey, as it unlocks the door to the mental and emotional well-being that has always been yours by divine right!”

Author: Dr. Amelia Kemp   

http://www.DrAmeliaKemp.com

http://www.amazon.com/sacretherapy

facebook.com/DrAmeliaKemp

twitter.com/DrAmeliaKemp

Email: DrAmeliaKemp@gmail.com

Direct Line: (850) 443-1334

More on Sara and her Positive Living Vibrations shows go to choose-positive-living

Amelia is a participant in our Liberate Your True Self Ebook 

Download the Free ebook in iTunes 

LATEST SHOW WITH AMELIA 

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14/21 Ask Sara about I am what I am……

May 26th- on Ask Sara with Sara Troy.

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I am what I am and I like who I am. I did not always feel that way and it has been a struggle to get to this place and time. I have had to face many things about myself and be honest with me. I had to let go of old beliefs that did not belong to me and I had to rise above my own insecurity to embrace the wonderment of me.

One of the all time greats Shirley Bassy and her song I” am what I am”


Come join me as I share my journey into liking ME.\

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