What’s New

Latest News and Updates…

C22-16. Caprice Hogg, Art, Books and Teaching

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Caprice Hogg, on air from April 19th

Caprice first picked up her paintbrush in 1994 and quickly discovered a hidden talent. She studied with artists Karen Hersey, Keith Smith and Shane Garton and soon found herself in a world of colourful oils, shapes and art techniques. Her insatiable thirst for knowledge of art has become an obsession as Caprice eagerly reads each and every art book she can get her hands on. In 1998, Caprice’s first solo exhibition gave her the confidence and courage to pursue painting as a full-time career. She works and exhibits her paintings from her Studio Gallery located in Kimberley, British Columbia, Canada. Caprice’s works are now in private and corporate collections in Western and Eastern Canada, the United States, Europe, and New Zealand.

 ITunesSpotify Soundcloud
  Amazon  Google play,   iHEART
 Acast   onpodium  Anchor
 Podvine  Radio Public.   FM Player
  Launchpad Mixcloud   Vurbl
   Odysee  Youtube Sticher

After painting full-time for many years, it was a natural progression for Caprice to start teaching art. Passing on the knowledge that was passed on to her is certainly an important part of her career. Whenever the opportunity arises, Caprice travels to not only see new landscapes but also to art galleries and museums in Canada and abroad. Looking at art illuminates and inspires. She then calls upon the powers of her imagination to portray on canvas the beauty and majesty of the mountains and forests that surround her. Her vibrant colours and bold strokes reflect her strong connection to mother nature.

Caprice is one of Cloud Lake Literary’s contributing reviewers. She is responsible for book reviews as well as the occasional author interview. Find her work under Impressions.

https://www.cloudlakeliterary.ca

Find her work under Impressions.

FOR CAPRICE’S LAST SHOW WITH SARA GO HERE

https://capriceartstudio.com

Instagram:@capricefineart

Facebook: Caprice Fine Art

Caprice Fine Art & Co Group

YouTube: Caprice Fine Art & Co

FIND MORE SHOWS OF ILLUMINATION HERE

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

C22-16 Linda Heeler, Normal Lies in Life

Self Discovery Wisdom Podcast

Choose Positive Living Sara Troy with her guest Linda Heeler, PCC, on air from April 19th

Coaching gave me my life back. I had so much social anxiety that it was easier to lose myself in my family and work. Therapy helped but I still had crippling fear and anxiety every time I wanted to try something new. Now I’m living an amazing life and doing things I never thought possible. The best part is, that I’m helping others do the same! 

Linda Heeler is a Life/Executive Coach and host of the Normal Lies podcast.  While working as a dental hygienist, Linda discovered coaching as another way to help people; without having to put her hands in their mouths.

https://soundcloud.com/plv-radio/c22-16-linda-heeler-normal-lies-in-life?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 5 sites and 14 audios and 2 video platforms as seen here.

  Soundcloud  ITunes  iHEART  Anchor
 Google play, Spotify Amazon Podchaser 
   Radio Public. onpodium Audry  Vurbl
  FM Player Launchpad   Odysee  Youtube 

Self Discovery Media.   Choose Positive Living. Hub of Discovery Orchard of Wisdom Feedspot.

Linda is a graduate of Accomplishment Coaching’s Coach Training and Leadership Program. After graduation, she was invited to join AC’s leadership team where she shared her expertise and honed her skill by training and mentoring other coaches.

Linda earned her Professional Certified Coach (PCC) credential through the International Coaching Federation(ICF). She has continued her education by receiving her certification in Positive Psychology Coaching and has earned a certificate in Systemic Team Coaching.

Linda works with clients to uncover and shift the stories (lies) that the voice in their head says are true. On her podcast, Normal Lies, Linda and her guests explore societal and cultural lies we are born into that have become “normalized.” 

Linda often uses her coaching and leadership skills as she volunteers in the community. As a member of the Rochester Women’s Network’s Board of Directors, Linda served as president from 2018-20 and as VP of Programs.  She has served at the Monroe County Jail as a workshop facilitator for the Step By Step program whose mission is to empower women who are incarcerated. 

Linda was also a recipient of RWN’s prestigious 2017 Up & Coming Business Women’s Award.

Linda lives near Rochester, NY, and has been married to her high school sweetheart, for over 30 years. She has two amazing adult children, an equally impressive son-in-law, an adorable 4-year-old grandson, and 2 beloved fur babies.

LINDA INTERVIEWED SARA TROY HERE

https://www.liveinspiredlifecoaching.com

Podcast: https://www.normal-lies.com

Linda@LiveInspiredLifeCoaching.com

https://www.facebook.com/LiveInspiredLifeCoaching

https://www.instagram.com/lindaheeler

https://www.linkedin.com/in/linda-heeler

https://twitter.com/livinspiredlife

FIND MORE SHOWS OF ILLUMINATION HERE

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

IG22-16 and The Gifts from Devastation.

Self Discovery Wisdom Podcast

Ignite your heart and soul with Sara Troy and her guest Celine O Donovan, on air from April 19th

Gifts from the Devastation. I’m from Galway City on the west coast of Ireland. This book is the story of my personal transformation after my experience with cancer. However, the message of the book is not only for those who have gone through cancer. It is for anyone who is struggling, on an awakening path, or looking to create an empowered, authentic, joy-filled life. My experience has utterly transformed me and brought me on a path of conscious, awakened living. I share my story to help others shine their light in the world.

We are on 4 sites and 16 audio and 2 video platforms as seen here.

ROKU T.V + optional

 ITunesSpotify Soundcloud
  Amazon Google play,   iHEART
 Feeds Acast   Bullhorn.fm  Podcast Addict
 Podvine  Radio Public.   FM Player
 Odysee Youtube   Vurbl
  Feed spotPodcasherOpodium

Can our devastations be opportunities for great transformation? Moments of devastation will visit everyone in life. Whether it is grief, illness, loss, or some other trauma, no one escapes. In Celine’s case, one of those moments was her diagnosis with breast cancer in 2016. As you join Celine on her journey from getting this life-changing news, to surrendering and ultimately choosing a path of transformation, you are prompted to reflect on your own life and how your personal traumas have shaped you into the person you are today. You will discover that every crisis is an opportunity to evolve and that despite the inevitable pain that comes with growth, life really is happening for you, not to you. It is always unfolding for your highest good. Packed full of practical tips and insights, this book is a reminder that you are not just a helpless victim of life. You are a powerful creator and life is actually trying to help you grow into the fullest version of you. I started writing after breast cancer in 2016 and Gifts from the Devastation is my second book. I secured a publishing contract with John Hunt Publishing in the UK after self-publishing my first book in 2019.

AUDIO

BUY BOOK HERE

AMAZON

Mission 262 is out now, buy here on AMAZON

Purchase Now (Canada) 

Purchase Now (USA) 

Purchase Now (Australia)

  https://www.celineodonovan.com

https://linktr.ee/celineodonovan 

odonovanceline@gmail.com

https://www.facebook.com/celine.odonovan.9

https://www.instagram.com/celineodonovan

http://www.celineodonovan.com/post

http:///twitter.com/CelineODonovan1

https://www.youtube.com/channel

FIND MORE SHOWS OF ILLUMINATION HERE

.Find us on these sites too.  linktr.ee/saratroy

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

C22-15. Andrew Biernat & The Growing Pains of Growth

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Andrew Biernat, on air from April 12th

The process of personal growth isn’t always pleasant. After years of counseling, reading mountains of personal development books, and going through numerous challenges, including quitting alcohol and experiencing 3 miscarriages in between our two girls, much of the growth I’ve experienced has come at a cost. Some of the growth processes are fun and motivational. Much of it cuts you to the core in order for you to heal back stronger.

 ITunesSpotify/+Video Soundcloud
  AmazonYoutube Music   iHEART
Podvine Podcasher  Podcast Addict
Mixcloud  Radio Public.   FM Player
 Odysee Youtube  Opodium
DO ENJOYTHE WISDOMFeedspot

Andrew Biernat is an author, podcaster, and professional connector. He works at his local Chamber of Commerce and enjoys time in the woods with his wife and two daughters. Andrew started his career selling a product he didn’t believe in. He made a switch to personal training in 2013 and continued to hone in on his expertise. He wrote two fitness books, created a course, and an online membership program with over 150 customized workout videos. With the Covid lockdowns changing the landscape of the fitness industry he transitioned to the Ontario County Chamber of Commerce and started his own podcast where he focuses on personal growth, personal branding, and entrepreneurship.

Build Your Business Better Podcast

https://connect.flxbusinesscoaching.com

https://www.linkedin.com/in/andrew-biernat-

FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.

MH22-15. JD Mass. Race for What?

Self Discovery Wisdom Podcast

Mental Health Awareness with Sara Troy and her guest JD Mass, on air from April 12th

RACE FOR WHAT? A White Man’s Journey & Guide to Healing Racism from Within. In 2017, JD Mass earned his doctorate in Organizational Psychology and became heavily involved in white antiracism groups in Los Angeles, and later in St. Louis.

Race is currently a hot topic of discussion. Questions being considered are: Does racism still exist? What does equity look like?  How do we achieve justice?

Anti-black racism is real.  It hasn’t been corrected and it won’t go away on its own. Aboriginal (Black) and Indigenous folks have carried the burden for far too long.  It is time for white folks to take the next step and complete the mission.

St Louis, MO – JD Mass, PsyD, releases his book, Race for What? A White Man’s Journey & Guide to Healing Racism from Within. Mass tells the story of growing up in a black community and witnessing racism firsthand, as well as his successes and missteps in building powerful alliances with the community in which he was raised. Race for What? released March 29, 2022.
Part memoir, part how-to, and entirely real, this masterfully woven book takes readers back in time to St. Louis in the 80s and 90s, when Mass was growing up with a circle of creative friends and influences. The talent he bonded with, such as the rapper Nelly, would set the stage for a life of music, religion, culture, community development, and politics.

https://soundcloud.com/plv-radio/mh22-15-jd-mass-race-for-what?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 4 sites and 14 audio and 2 video platforms as seen here.

  Soundcloud  ITunes  iHEART  Anchor
  Spotify,   Google play,   Stitcher,   Mixcloud
  Radio Public.  onpodium   Helium  Overcastfm 
 Launchpad  Youtube   Osysee Podchaser

Self Discovery Media. Orchard of Wisdom  Hub of Discovery  Choose Positive Living


Mass says, “I have been on a lifelong journey to learn why racism was created and what we can look forward to without it. Change is happening. Will it be the superficial change that doesn’t bring forth justice or the transformational healing that is needed? Race for What? provides a vision for the latter.”
Race for What? provides stories with a unique perspective from a white man’s experience and illustrates seven steps to healing. Mass encourages white people to work through the emotional and psychological obstacles in order to repair and heal the harm racism has caused.

  • The privilege he had growing up around black folks
  • His white privilege and experiences
  • Seven steps for addressing the racial divide
  • Reparations and why we need them
  • Why the “it’s not as bad as it used to be” argument is flawed
  • Being Nelly’s business manager
  • Why and how Nelly brought JD in to help with everything from nightclub ventures to clothing brands

AMAZON

In 2017, JD Mass earned his doctorate in Organizational Psychology and became heavily involved in white antiracism groups in Los Angeles, and later in St. Louis. This work inspired him to write Race for What? A wise thinker and guide, JD hopes for our society to finally correct the harm of racism and help create a humane world.  

 https://raceforwhat.com

https://www.linkedin.com/in/jd-mass-psyd

https://www.facebook.com/raceforwhat

https://www.instagram.com/raceforwhat

https://www.tiktok.com/@raceforwhat

Twitter@JDMASS

FIND MORE SHOWS OF ILLUMINATION HERE

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

Please join our email list and never miss a show again