Dr. Shelley Negelow is an advocate for women! She is the Founder of Power of Woman Seminars. For over 30 years she has been training women to create a life they love. In her private practice, she mentors women in their personal and professional growth. She is an Author, Speaker and Business Relationship Consultant. Her book is entitled,” The Master In The Mirror: A Woman’s Guide to Living a Passionate and Joyful Life.”
Working with Dr. Shelley women learn to turn the fire back on in their lives and discover how to use their innate power, passion and creativity to produce real-life extraordinary results. She says, “Living a life you love is your birthright!”
Both Shelly and her husband Dr Tom Negerow do relationship master seminars where connecting our relationships can thrive.
She and her husband Tom live in Atlanta, Georgia, have 2 married children and 4 grandchildren.
Lynnis Woods Mullins is an advocate for women’s wellness especially in mid to later years. She is a podcaster (having 90 shows with us here under Mentors) she is a wellness woman and runs a magazine and has her own V.I.B.E. podcast where she shares her perspective in wellness and life. so much more.
This program starts in June Both of these programs are for women who need a jumpstart to start living a life they truly want. Our philosophy involves the necessity of wellness for the mind, body, and spirit while also learning how to remove blocks and other negative behavior that keeps Women from moving forward.
A brand new site was meant to launch right now, but due to circumstance it is delayed, but not wanting to let my people down, I created a temporary site to keep the wisdom going. Sometimes you just have to listen to the messages along the way.
Building your business with Sara Troy and her guest Terry Wildemann, on air form April 4th
In these unprecedented times, people are worried about their businesses and how they will survive and come back from this shutdown. Terry gives us some tips on what we can do to lead us fruitfully into the future.
Personal and Professional DevelopmentTrainer
Terry Wildemann, of Intuitive Leadership®? and Intuitive Leadership®? University, is an experienced entrepreneur, speaker, professional development trainer and best-selling author of two solo books and six co-authored books. After several burnouts and health crises she studied stress management and became certified in various holistic modalities that include Emotion and Body Code, HeartMath®, Emotional Freedom Technique (Tapping), Neurolinguistic Programming (NLP) and Body Talk. Terry is also a Certified Executive Coach, Certified Co-Active Coach, Certified DISC Professional Behavior Analyst and Reiki Master. Terry integrates her experience, practical and holistic knowledge and wisdom into her coaching, programs, and speeches that help her clients to stop the self-sabotage cycle. Her clients and students develop into resilient and highly intuitive puzzle-solving ninjas who learn to integrate the practical, tactical, logical, physical, energetic, spiritual and emotional sides of themselves. The results are an aligned business owner or career professional who positively influences others and attracts wealth and health.
JOIN SARA AND TERRY HERE TO EMBRACE INTUITIVE LEADERSHIP
Terry’s careers include founding and owning the Winds of Change Holistic Education and Leadership Center, Image Plus… Associates. She was. A partner and CEO of a small manufacturing company, Anaco, Inc. Clients include chamber of commerce members, universities, financial institutions, healthcare institutions, railroad companies, nonprofits and small businesses. Terry also presented image management to over 11,000 transitioning military personnel over a 20 year period.
Terry Wildemann, of Intuitive Leadership®? and Intuitive Leadership®? University, is an experienced entrepreneur, speaker, professional development trainer and best-selling author of two solo books and six co-authored books. After several burnouts and health crises she studied stress management and became certified in various holistic modalities that include Emotion and Body Code, HeartMath®, Emotional Freedom Technique (Tapping), Neurolinguistic Programming (NLP) and Body Talk. Terry is also a Certified Executive Coach, Certified Co-Active Coach, Certified DISC Professional Behavior Analyst and Reiki Master. Terry integrates her experience, practical and holistic knowledge and wisdom into her coaching, programs and speeches that help her clients to stop the self-sabotage cycle. Her clients and students develop into resilient and highly intuitive puzzle-solving ninjas who learn to integrate the practical, tactical, logical, physical, energetic, spiritual and emotional sides of themselves. The results are an aligned business owner or career professional who positively influences others and attracts wealth and health.
Terry’s careers include founding and owning the Winds of Change Holistic Education and Leadership Center, Image Plus… Associates. She was. A partner and CEO of a small manufacturing company, Anaco, Inc. Clients include chamber of commerce members, universities, financial institutions, healthcare institutions, railroad companies, nonprofits and small businesses. Terry also presented image management to over 11,000 transitioning military personnel over a 20-year period.
Their Story Matter with Sara Troy and her guest Mark Bello, on air from April 7th
During a business trip to India in 2011, Mark Balla made an unexpected discovery, a discover that was to turn his understanding of our world upside down. He was so shaken by what he learned that he felt unable to simply walk away.
More often than not, when people are confronted by a major issue with global implications you will hear them say “What can I do? I’m only one person.” Mark decided that such a response would be unacceptable, and he made up his mind to get involved. Within three years he had walked away from paid employment, delivered a TED talk, founded a charity, joined a Rotary Club and started a project that has since impacted directly and indirectly on the lives of hundreds of thousands of people.
JOIN SARA AND MARK HERE FOR A DISCOVERING HUMANITY
After completing a degree majoring in Linguistics in the 1980s, Mark Balla took a job working for Lonely Planet Publications, first as an editor and later as a travel writer. Among others, Mark was involved in writing travel guides to various European and Latin American countries.
After leaving Lonely Planet, he spent a number of years working in the commercial shipbuilding industry with a particular focus on trade exhibitions and trade publishing. In the early 2000s, Mark and his wife Annie started their own business in the CD and DVD manufacturing industry. The business grew strongly and was eventually sold to an Australian based supplier. The buyer established a joint venture manufacturing business in India and asked Mark to join the board. This is where his Indian adventure began.
Mark and Annie live in Melbourne, Australia. They have two adult children and a cat. Mark has a complicated relationship with both the cat and his golf handicap. He is an enthusiastic member of the Rotary Club of Box Hill Central where he will be club president in 2020/21. He and Annie are avid travelers, both believing that the world is far too interesting a place not to have a good look at it.
All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support onPatreon.
Sara Troy on Sara’s View Of Life, on air from March 26th
There is so much confusion out there, and many think this is a one-time thing, so I decided to gather facts on what has been before and will most likely happen again. Prospective is needed here, understanding, caution, common sense and due diligence.
Now that the World Health Organization has declared the novel coronavirus outbreak a pandemic, shutting down cities and even an entire country, many people want to know more about what they can do to fight COVID-19.
Canada confirmed its first case on Jan. 25 and as the new virus makes its way around the world, here’s a breakdown of what it is, who is most at risk, and most importantly, what you can do to protect yourself.
The coronavirus is the next in a long line of pandemics that have shaken the world. Diseases and illnesses like the Spanish Flu, Zika, Cholera, Smallpox, Asian flu, the Bubonic Plague and Black Death have all wreaked havoc on societies and killed millions.
Global Pandemics
The earliest recorded pandemic in history was in 430 B.C., Athens. In 1918, the Spanish Flu claimed a dark spot in the history books. 500 million people, or a third of the world’s population was infected, and 50 million died.
The Spanish flu pandemic, from 1918 to 1920, claimed 100 million lives. It is considered the worst in history. The Black Death claimed the lives of over 75 million people in the 14th Century.
The Black Death killed 30-60% of Europe’s total population.
Some viruses are present in animals but rarely spread to humans. Sometimes an event can happen that makes this possible.
Health authorities are concerned when a case arises of an animal virus passing to humans, as this can be an indication that the virus is changing.
Swine flu and bird — or avian — flu, refer to viruses that were common in pigs or birds, but not in humans, until an antigenic shift occurred.
In recent years, there has also been concern about viruses that have been linked to camels (causing Middle East Respiratory Syndrome, or MERS) and monkeys (Ebola).
If an influenza pandemic were to emerge today, the following problems could arise:
People today are more international mobile and more likely to live in cities than in the past, factors which increase the risk of a virus spreading.
Faster communication increases the risk of panic and the chance that people who may be infected will travel in an attempt to escape the disease, potentially taking the virus with them.
It can take months or years for a vaccine to become available because pandemic viruses are novel agents.
Medical facilities would be overwhelmed, and there could be shortages of personnel to provide vital community services, due to both the demand and illness.
Medical science has advanced rapidly in recent years, but it is unlikely ever to offer full protection from a possible pandemic, because of the novel nature of the diseases involved.
The following are all potential causes of concern:
Viral hemorrhagic fevers
Viral hemorrhagic fevers, including the Ebola and Marburg viruses, could become pandemics.
However, close contact is needed for these diseases to spread.
Modern surveillance systems, lessons learned from the Ebola outbreak in West Africa in 2014 to 2015, and an experimental vaccine that is currently available for people who may be affected by the disease, offer hope that, in future, new cases will be dealt with swiftly and that the disease can be contained.
Antibiotic resistance
Antibiotic resistance is a major concern. Resistant strains of tuberculosis are among the most worrying.
Each year, almost half a million new cases of multidrug-resistant tuberculosis (MDR-TB) are estimated to occur globally.
SARS and MERS
SARS, caused by a coronavirus, has come close to generating a pandemic in recent years. Health agencies and government bodies prevented the disease from becoming more than localized epidemics. SARS has not been eradicated, however, and may return.
Another respiratory disease, MERS, is also a matter of concern, although the number of cases so far has been relatively small, with only 2,494 reported cases between September 2012 and November 2019, according to the WHO.
Influenza
Wild birds are a natural host for a variety of influenza strains. In rare cases, these influenza species can pass from bird to human, sparking epidemics with the potential to turn into pandemics, if left unchecked.
Avian flu (H5N1) is an example of this. The strain was first identified in Vietnam in 2004. It never reached epidemic levels, but the potential ability of the virus to combine with human flu viruses is a concern to scientists.
Ebola
The largest Ebola epidemic the world has ever seen affected Liberia and surrounding countries in West Africa in 2014 to 2015. Huge efforts to contain the problem prevented it from turning into a pandemic.
Ebola has recently resurfaced in the Democratic Republic of Congo, in Central Africa, and the WHO is monitoring the situation.
Medical science has advanced rapidly in recent years, but it is unlikely ever to offer full protection from a possible pandemic, because of the novel nature of the diseases involved.
Flu home remedies, use these for the Covid 19 virus too.
When a person has flu, it is essential that they:
stay at home
Wash hands and face and surfaces often
avoid contact with other people if possible
keep warm and rest
consume plenty of liquids and healthful foods
avoid alcohol
stop smoking, as this raises the risk of complications
The flu virus transmits through droplets of liquid. A person can pass the virus on to another person who is up to 6 feet away from them when they cough, sneeze, talk, or breathe.
A healthy individual can pass on the virus a day before they, themselves, have symptoms. In other words, it is possible to pass on the flu before you know you have it. The infected individual can continue to transmit the virus for up to 5–7 days after symptoms appear.
People with a weakened immune system, older people, and young children may be able to pass on the virus for longer than this.
Flu is most contagious in the first 3–4 days after symptoms appear.
How long is flu contagious? Find out here. Medical News Today NewsletterStay in the know. Get our free daily newsletter
What is COVID-19?
It’s the illness that’s caused by a viral respiratory infection. The virus that leads to COVID-19 is known as SARS-CoV-2????.
Dr. Allison McGeer, a clinical scientist with Sinai Health System in Toronto, said SARS-CoV-2 probably started showing up in China in November 2019.
The World Health Organization says Chinese officials first reported cases of pneumonia with an unknown cause to the WHO Country Office on Dec. 31, 2019.
Although using soap to thoroughly cleanse your hands is best, “if hand sanitizer is all you have, use that,” said Bogoch.
“Go for the hand sanitizer that has about 70 per cent alcohol,” he said.
How does it spread?
The World Health Organization says the virus is spread from person-to-person through small droplets from an infected person’s mouth or nose.
“If you get the virus on your hands, this virus does not infect you through your skin,” said McGeer. “It has to then be transmitted to your eyes, mouth or nose.”
That’s why it’s so important to keep your hands away from your face, said Bogoch.
“It’s actually hard to do that in practice, but if people are mindful and don’t touch their faces… they’ll come into less contact with this virus,” said Bogoch.
Should you be stockpiling toilet paper? Food?
COVID-19 isn’t a gastrointestinal virus, said McGeer.
“We’ve seen quarantines in China and Italy … but there’s not been a circumstance in which there have been shortages of food or basic supplies or life-saving medication.,” she said.
If you do get sick, you will need to stay home for two weeks.
Having enough food for 14 days is key, said McGeer. You should also refill your prescriptions so you have enough medication to last through a quarantine.
What are the symptoms?
Though many people infected with COVID-19 may have few or no symptoms, the government of Canada’s website says those symptoms include:
Fever
Cough
Difficulty breathing
Pneumonia in both lungs
7. What happens if you get infected?
Stay home, say both McGeer and Bogoch.
The government of Canada website also outlines that if you need to see a doctor or go to the hospital because your illness is severe, call ahead or tell officials that you have a respiratory illness right when you arrive.
The bottom line is this, follow the guidelines, with social distancing, washing hands, washing surfaces, clothes, and foods. Support each other, keep upbeat and do not give in to fear, but ignite common sense and mindfulness, and we will prevail, not only healthy but more mindful of our practices and what we need to do to change things.
You must be logged in to post a comment.