16/01 This Year Love Who You Are

Saras View of Life with Sara Troy aired January 5th/16 

I am an older lady as are many, and we know the gift of life is in our age, our divine knowledge and our kindness our giving our caring is our gift to the world. So let us celebrate this NEW YEAR with a LOVE of OURSELVES and all our ages, sizes, shapes, faiths and colours for this who we are and we OWN IT.


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Older Ladies sung by Donnalou Stevens

Well, I ain’t 16, not a beauty queen.
My eyes are baggin’ and my skin is saggin’,
And if that’s the reason that you don’t love me,
Then maybe that’s not love.

Well! I ain’t 20 either and I don’t care neither.
My hair is grey and I like it that way.
And if that’s the reason that you don’t love me,
Then maybe that’s not love.

If you don’t think I rock, well we ain’t gonna roll.
If you don’t think I hung the moon, my hot just turned to cold.
If you want a younger model, I wish you well, sweet pea.
‘cause if you can’t see what it is you have,
Then you ain’t having me.

I got cellulite and achin’ feet,
And my thighs kinda jiggle when I giggle or wiggle,
And if that’s the reason that you don’t love me,
Then maybe that’s not love.

My tummy ain’t tucked or liposucked.
It’s a little poochy, but I still Hoochy Koochy,
And if that’s the reason that you don’t love me,
Then maybe that’s not love.

See, I’m no longer desperate. I’ll only have a man,
If he has the smarts to see how hot that I still am.
If you want a younger model, I wish you well, sweet pea.
If you can’t see what it is you have,
Then you ain’t having me.

Older ladies, older ladies, older ladies… are DIVINE!

Well I gotta chicken neck and I love it, by heck,
It makes a double chin whenever I grin,
And if that’s the reason that you don’t love me,
Then maybe that’s not love.

I got saggy breasts that droop from my chest,
Pert near down all the way to my nest,
And if that’s the reason that you don’t love me,
Then maybe that’s not love.

If you don’t think I rock, well we ain’t gonna roll.
If you don’t think I hung the moon, my hot just turned to cold.
If you want a younger model, I wish you well, sweet pea.
’cause if you can’t see what it is you’ve got,
You ain’t getting me.

Older ladies, older ladies, older ladies… are DIVINE!
Older ladies, older ladies, older ladies… what are we ladies? We’re DIVINE!

Make sure you share this with all the beautiful ladies in your life!

Read more at older-ladies-donnalou

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TSM 16/01 Coming Through the Fog of Autism

Their Story Matters with Sara Troy and her guest Tami Goldstein aired from January 5th

A Journey Through Autism and Sensory Processing Disorder to Functioning Recovery and Independent Living

ASD-UmbrellaWhen her youngest child was diagnosed with Asperger’s Syndrome, High Functioning Autism, Tami spent the next few years in a tailspin trying to find ways to help her daughter. She watched in amazement as a more holistic, all natural approach did what no western medicine techniques could accomplish. Some of those approaches included various techniques to stimulate the sense of touch.

Tami started by studying Reiki Therapy. Reiki a Japanese word meaning universal life energy. The first part Rei, refers to our spiritual dimension or soul. The second part Ki, means vital life or energy. This ancient natural method of healing touches the body without physically touching the body. (How else do you connect with a child who feels pain when you touch them?)

The benefits this approach provided opened Tami’s eyes to try other techniques. While she worked toward a Master/Teacher level in Reiki, she also sampled Yoga, learned Feng Sui, and began receiving regular massages & CranioSacral treatments, Chiropractic adjustments and Acupuncture.


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author[2]Tami became so fascinated with the benefits provided by Massage Therapy and CranioSacral Therapy she decided to become certified and is currently State and Nationally Certified in Therapeutic Massage, Bodywork and in CranioSacral Therapy. Her daughter’s Functioning Recovery is maintained by a Sensory Lifestyle and CranioSacral Therapy.

Since 2005, Tami has been State and National Certified in Therapeutic Massage and Bodywork and she continued her training in Cranio-Sacral Therapy with the Upledger Institute in Florida. Tami became certified in CranioSacral Therapy in January of 2013. Trained in Massage Therapy, CranioSacral Therapy (CST) I and II, Somatic Emotional Release (SER) I and II,CST Pediatrics, and The Kolden Technique & Body Therapy, Reiki Master/Teacher. She is also a Certified Infant Massage Instructor.

Tami currently has two offices where she facilitates Cranio-Sacral Therapy. Approximately 38% of her clientele are children, teenagers and young adults on the Autism Spectrum or with other neuro-developmental delays.

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Based on her own experience with Heather, her daughter, labelled with Autism and Sensory Processing Disorder, and her extensive research into effective treatment regimens, Tami Goldstein’s compassionate tale of Heather’s progress to functioning recovery and independent living offers hope and practical advice to other parents of children similarly labelled.

Comingthroughthefog.com,

www.WisconsinforVaccineChoice.org,

www.IAHP.com/ATherapeuticTouch

 cst1@gmail.com

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Tami Aronowitz Goldstein
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Depression has raised its ugly head again.

For all of you who get bitten by depression, I understand, for it has bitten me often. This is a piece I wrote a while back, may it help you through what you are going through right now, or understand what someone else is going through.

I was doing so well, keeping it at bay, but it has been tugging at my strings for a few weeks now and I cannot fight it any more, depression is back.

12360103_10153131464371415_4429943199622490046_nI try to stay positive, doing the work I do interviewing people who are making such a wonderful difference in the world and their living in meaningful purpose keeps me upbeat, but not even that helps right now.

I just feel the despair of the world, the hate the fear the cripple ignorance and unwillingness to be a part of the solution rather than its problem.

I try to live in simple joy, to love life and all its blessings, to seek out the possibilities that we can do and make opportunities in doing them. But, everything feels like an uphill climb a road block a waste of time.                                                                                            Art by Natasha

I know that my soul and heart believe in humanity and believe in love and believe we can do better, but then I see the news the embracement of hate the ignorance of fear and I wonder why I do it. Why do I speak of love life light joy, hope, and possibilities if the world is so hell bent on hating destroying killing and the loving of living in fear?

Because if I don’t I may as well give up now, I may as well curl up and die, I may as well give in and be a speck of dust for that is all I would be if I stopped trying stopped caring stopped loving the possibility of life.

So what do I do? Do I walk away from 4 years of radio interviews of those who embrace the wonders of life?  Do I retreat and fade away? Do I just go back into mindlessness and be nothing stand for nothing care for nothing?

This is my time to reflect, to rethink, to try and renew my passion for the planet for the people in it for the wonders that could be for the joy for living if we only try. I will over the Christmas period I will take a good hard look at my life and see where it is meant to go. I am the only one person who believes that we can if united heal our world and each other in it. Am I wrong? Should I go on? Is it time to call it quits?

Depression does hurt, and no a pill does not help, when it gets hold of you it distorts your world and everything in it. All I can do is hope that I can overcome again and rise above it, all I can do is go in and find a place where love resides and my soul can thrive once more.

Illusion is the way people chose to see me, I am strong and fight for the right for others to life in freedom dignity empowerment love and peace, but I battle with finding it within me.

downloadThis too will pass, I hope, my dog is at my feet, for she knows I need her love. I will put on a brave face for my kids and be that cheers and the Christmas feast. But in my heart and soul I know my spirit is hurt and it will take global love and the healing of the planet to make it free once more.

I do not write this for pity but to bring awareness of the negative energy out in the world and how it affects people like me like you. Please stop hating hurting killing not caring, for if we want this planet to grow in love in joy in purpose and in truth, we must step up and be its solution, be all its needs, and come together will love and build that divine bridge to peace.

I wish you all a very wonderful FESTIVE SEASON and may you come together in joy love kindness and raise our GOOD VIBRATIONS so we can heal our world.

Sara TROY

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How to Beat Rejection

Nobody likes to be rejected.  Whether in relationships, business or in a creative enterprise.  It can damage your self-esteem, affect your future work or relationships and even how others judge you.

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Writers have a special relationship with rejection.  When I first began as a writer (before email) and sent a manuscript off to publishers you could usually tell when it was the beginning of the month by the thud of a rejected manuscript dropping through the letterbox.  I remember one time I had a manuscript rejected by return of post!  As a writer, more than most creatives, you have to develop a very thick skin pretty early on.

When I was teacher, (I used to run a Master’s program in Creative Writing), students would fear rejection and I would tell them that it’s a badge of honour.  Firstly it means you have actually completed a novel, not everyone who starts a book finishes it. Secondly you found the courage to send it out for appraisal.  OK they didn’t like it and you probably didn’t get back a letter explaining why, but was it sent to the right person to start with?  What can you learn from the experience?

It’s pretty much the same with relationships.  The reason many relationships fail is because one doesn’t apply the same logic to ‘love’ as your manuscript.

Is this the right person for me?  What do they like?  What have we got in common?
What have they published (or dated) before, how did that work out?  Are they open to discussion?  Do they go out there looking for new talent or wait for it to come to them?  Is there a writers’ conference you could go to meet agents and editors in person and pitch to?  Does that even work?  What if they don’t like the look of you? Or hate your pitch?  What then?

Matching is a science.  Match.com is successful because they use an algorithm to ‘match’ your needs and desires to another person and if they coincide enough on the scale, then the chances are you’ll like each other and form a bonding.  Well, you have to do that with your creative work too and the specific people you might pitch to.

rejection-picture-quotesYou have spend months, sometimes years working on your book, with luck you will have also shown it to first readers and taken onboard their feedback and made changes.  Believe me, if you think you can write a book that doesn’t need changes you really aren’t ready to show it anyone yet.  A novel needs a collaborator, that reader to make it real.  We aren’t just talking about errors of punctuation or spelling.  We are talking about whether a character is convincing, or a given situation works.  I can cite many instances when a readers input has made my work better, from the angle of a gunshot wound, to how a girl might react to a specific situation or even what they are wearing or might eat.  This is important, because if your reader cares enough to worry about a detail, he or she has already accepted the character is real.

It’s tougher to sell a novel now.  You will see agents on-line who will say just send me five pages.  I know this is true because my former editor would reject a book from reading just one page and if it didn’t grab her she was only too happy to reject as there would be several hundred a month to get through, every month and with the best will in the world, your work has to be very special indeed if it can cut through an agents or editor’s wall of indifference.  Who could blame them?

So it is incredibly important to read the guidelines.  It is just as hard to get an agent as a publisher and the Writer’s Handbook will tell you that few, very few, have a door open and even there they will reject 95% of them because they don’t match their tastes or requirements.  Still writing Vampire books?  Didn’t you know that is so over?

To avoid rejection you will have to do a great deal of research.

You have to find the agent who likes your genre (check their website and they will gladly tell you what they dislike, what they want from you and follow the submission guides to the letter. Don’t waste their time).

Or find the publisher that needs a fresh take on an old subject or more rarely, something unique.  It’s one of the anomalies of publishing that everyone wants something new but no one wants something completely different, as they don’t know how to pitch it to their sales people.

Even more important than what you have written now, is your presence on social media.  Got one million followers on Facebook or Instagram, they will probably come to you.  If you are an old curmudgeon like me who loathes Facebook and doesn’t follow anyone anywhere – publishers and agents will pass you over, even if you have written something terrific.  It’s a changed world.  If you aren’t shaping the world around you, they aren’t going to do it for you.  Marketing budgets have been slashed.
The truth is, it is easier to reject than accept.  It’s not them, it’s you.

So now you know. Treat your great novel with respect.  If you get advice, act on it. Revise, rethink, re-title, sometimes editors can just hate a title. Work at your opening lines, check there really is a plot and that characters are ‘real’ and have clearly visible different identities. If you love a particular novel by someone – ask yourself why does that work so well? What was so special about it that it got across the minefield of the selection process? I used to say to my students you are here to read as well as write. Was Gone Girl a success because of who she knew, or simply because it was a terrific tightly plotted pacy thriller? (It’s the latter if you must know).

Applying dating techniques to find acceptance.  (Er, I’m not talking Tinder here, as multiple submissions are still frowned upon).

Every writer has been rejected, some many times.  Each scar is a badge of honour.  If you are lucky enough to get a useful comment, heed it, it might prevent the next editor from dismissing your work.

Remember this, rejection is just a stop on the eventual path to success.  Or as my ex says – another door stop on the way to oblivion …. she’s such a joker.

© Sam North December 2015
author of Diamonds – The Rush of ’72 and Another Place to Die: Entime Chronicles
Sam also joint edits hackwriters.com

To the Angels who have left us this year

For all those Angels who have gone home this year this one is for you and all those you left behind.

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We will never forget you, but to have know you, cared for you and had the pleasure of loving you we are blessed. Forever in our hearts souls and minds, you will be missed.

It seems we ahve been losing so many stars lately way too many of the greats. I not sure why they have been called home all together or why they all mostly died from cancer related deaths, but our (my) generation are going fast and we will miss them.

Let us keep in our heart and souls all those who lifts us up, made us smile, gave us truth that made our world better a solute of gratitude. To anyone you ahve lost this year, remember them well for that is how they continue on, through you because of you.

They have gone home to the divine energy of the cosmos, we were gifted their presence and for that we will always have a smile.

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www.daniandlizzy.com 

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To my Mama Jo who left me February 13th 2015 at the age of 95, thank you Mama you will always be with me.

You leave behind lives you have guided, spirits you have uplifted, and hearts you have filled.

Now it is time for you to be at peace in a place of divine love and loving harmony.

YOUR FOREVER LOVING DAUGHTER SARA