TSM23-16. Lisa Wilkes Compassion for Human & Animal alike.


Their Story Matters with Sara Troy and her guest Lisa Wilkes, on air from April 18th

As far back as I can remember, I eagerly participated in charitable ventures. This stems from being an extreme empath—it wasn’t intentional, exactly, but I always searched for ways to better the lives of those around me. Sometimes it seems I have a special built-in antenna that allows me to sense any suffering within a five-mile radius. Then I take all the necessary steps to alleviate that suffering, even if it means staying awake for nights on end or working myself to the bone.

I clearly recall saving an injured bunny rabbit when I was seven years old. I found the wounded bunny on the playground at school. My first instinct was to carry the rabbit home, gently, in the safe and plush fabric of my lunchbag. Then I brough the bunny to the vet for immediate medical attention.

When I was nine, I wrote a guest editorial in the local newspaper (I grew up in the Chicagoland area, in a town called Glenview) listing all nearby animal rescues in need of donations, should any youngsters have extra money to spare from birthdays or recent holiday gifts.

It never really occurred to me to do anything other than help out wherever I could, whether that meant assisting animals or humans. The thing is, most folks seem to be deeply interested in personal gain, which isn’t necessarily a bad thing. It’s great to strive for bigger, better, more ambitious goals. It is wonderful to challenge ourselves, reaching for impressive new goals, and expand our horizons. But, for me, the motivation was different. I always accepted a fresh new challenge with the underlying intent to help others through its completion.

Throughout middle school and high school, I tutored my peers in all subjects four to five days per week. I stayed late after school, trying my best to explain lessons they were struggling to understand. My parents are both educators, so I suppose I was born to appreciate academia! I loved my classes, which made me quite nerdy. But I was a compassionate nerd, eager to help my classmates. At my twentieth high school reunion last year, a beautiful and brilliant friend of mine named Sheena reminded me of the time I rode four miles on my bike to deliver her missed assignments when she was out sick from school for a week. I had forgotten that incident! But it definitely sounds like me. I think finding ways to help others is a source of fuel for my soul. It is my sustenance. My internal batteries are charged through acts of service.



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Fast-forward to college, where I created and launched a brand-new mentorship program linking University of Florida students to disadvantaged students in the nearby elementary school. I received the Member of the Year award for my university’s philanthropy club, and went on to complete two years of full-time service with AmeriCorps (the domestic version of the Peace Corps). I built houses in conjunction with homeless families. I also prepped adolescents for their next chapter of life by  tutoring high school dropouts, to help them pass their GED exam so they could pursue higher education or more advanced work opportunities. 90% of my students passed the exam that year, which was astonishing and really impressive.

When I became a flight attendant, I joined the airline’s peer-support team. It’s a huge honor to aid and counsel those in crisis, whether their trauma stems from personal or professional incidents. I also returned to graduate school in my thirties, pursuing a Master’s in Social Work. I knew I wanted to work for a nonprofit organization because this was what my heart had been called to since childhood. I also wanted to start my own nonprofit someday! That plan is currently in the works. I aim to register for official 501©(3) status by the end of 2023.

My main areas of concern are animal rescue and basic human rights. I have watched this nation become increasingly divisive and hateful over the past few years. Sure, there was always bigotry brewing right below the surface, and ethnic minorities as well as the LGBTQ+ community were often subject to its wrath. But it feels as though hate was given a special platform on which to thrive. Since 2016, I have seen the harm caused to those who are most vulnerable. Violence has been inflicted on ethnic minorities for no reason other than the color of their skin, and these injuries are more public than ever, thanks to modern technology and cell phone footage. Yet I haven’t seen a huge societal shift toward equality, not yet anyway. It seems many politicians and subsets of society are more determined than ever to deny racism’s existence. Here in Florida, teachers are no longer allowed to present American history. They have to adhere to a strict set of standards and intentionally ignore any topics involving racial injustice. It’s frightening that repressive, power-hungry politicians are so thirsty for support that they are wiling to pander to society’s most extreme white supremacists. Frankly, it scares the hell out of me. My newest novel, Mid-Flight, addresses racial injustice in no uncertain terms. I wanted to remind the world that there are consequences to this type of unacceptable discrimination and marginalization. My fictional novel intends to serve as a warning and a reminder that action is needed from each one of us, within our own individual spheres, if we hope to attain the equality and dignity which has—shamefully!—been denied to people of color.

I also noticed blatant attacks on women and the LGBTQ+ community. This is another theme of my newly-released novel, Mid-Flight. When Texas cracked down on women’s rights, restricting medical care and basic autonomy for women, I stepped into action, Quickly. My social work clients and those I had met through my nonprofit work were suffering so much. Women who were raped, harassed, and threatened were suddenly denied the right to control their own bodies. It was a slap in the face after already enduring unspeakable trauma, and I could not watch these individuals suffer immensely at the hands of misogynistic politicians and narrow-minded extremists. So I launched my own project, with the help of a fellow social worker. We created a website providing information and resources to women who no longer had any access to medical care. We shared transportation networks, contact information, and helpful tips to those whose rights had been stripped overnight. In addition, I threw myself into every volunteer opportunity offered by Planned Parenthood. I spent hours making care kits for men and women in low-income communities. I met with leaders to discuss ways we could expand our reach and help even more women. I hit the ground running, long before that egregious decision was announced by the Supreme Court in June of 2022.

Believe it or not, between writing books and pursuing my master’s degree and working as a flight attendant and fighting for human rights, I also immersed myself in the world of animal rescue. I began fostering homeless pets during the pandemic. Over the course of three years, I fostered 29 cats, two dogs, two birds, and a bunny. I am happy to report they all went to safe homes where they are currently living their best lives! In addition, I became a leader on my airline’s animal rescue team, SWATT, earlier this year. SWATT is a group of airline employees who use our travel benefits to fly rescued dogs and cats all around the country, to their new homes. The program is fully volunteer. It is so heartwarming to transport a rescued pet to its new family; I cry every single time! I can’t help it. It’s just so sweet to greet the new family and witness their eagerness to welcome this adorable furbaby into their home.

I believe this is a crucial moment in history. Every generation receives opportunities to protect those in need, but this present moment (right here and now, in each of our lives) feels like a critical turning point. We have witnessed incredible steps toward acceptance and compassion. Animal cruelty is now a felony here in America, and it’s about time! The bill passed unanimously in the Senate. There is a movement toward preserving our planet and ensuring ethical, sustainable harvesting of natural resources. Same-sex marriage and interracial marriage have finally been codified into law, after weighty opposition from those who stood to benefit from hate-fueled discrimination. 

Yet there is so much work to be done. And I am eager to tout the importance of taking a stand in favor of compassion. In the animal rescue world, I constantly see animals who are tortured and killed. With a shattered heart, I continue my pursuit of rescuing as many homeless pets as possible.

And I know women, ethnic minorities, many within the LGBTQ+ community (especially trans individuals) who still cannot receive access to basic human rights, including medical care. I have watched my patients and friend suffer from re-traumatization of crimes committed against them. When those in power deny resources to the individuals who need it most, we all need to speak up. The responsibility rests on our shoulders to voice our concerns loudly, publicly, and without ceasing. We also need to roll up our sleeves and get to work. Through my novels, my work with nonprofits, and my actions within the community, that’s exactly what I intend to do.

BIO

Lisa Wilkes is an American flight attendant, animal rescuer, and author. She has spent 13 years as a flight attendant, jetting across the globe and collecting inspiration for her writings. Her debut novel, Flight Path, is a fast-paced romance laced with serendipitous encounters. 

In 2022, Lisa earned her Master’s in Social Work from the University of Texas at Arlington. While in graduate school, she interned as a community liaison. Lisa also completed an eight-month apprenticeship in the Behavioral Health Unit of a hospital, assisting patients in outpatient treatment programs. In addition, she has written web content for multiple nonprofit organizations and recently joined the leadership board for a national aviation-themed animal rescue group. Lisa continues to serve as a powerful advocate for the LGBTQ+ community and women’s rights organizations across the country. 

In her second novel, Mid-Flight, Lisa transports readers to the year 2038. A flight attendant uncovers a political ploy to decimate one-fifth of the population. To combat this sinister plan, she must risk everything. Including her breathtaking new romance.

AMAZON


www.lisamichellewilkes.com

instagram.com/Travelisa1984

facebook.com/Lisa.castignetti 

goodreads.com/author/show/Lisa_Wilkes 

twitter.com/Travelisa1984 

Etsy: //lisacrafts4acause.etsy.com

pinterest.com/TraveLisa1984 


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IG23-16. Christina Hill, Peace is Freedom


Intige Your Hear and Soul with Sara Troy and her guest Christina Hill, on air from April 18th.

What is the NOW and how does it set us free?  When we are present in the NOW moment there is no chitter chatter of the mind, no thinking, no emotions, no stories that the mind creates, just formlessness.  This is where we can be and feel the energy of Life.  To feel the heart beat of the planet. It begins with your own body temple.  We feel light and life within our own body.  As we feel this light within we start to notice our other senses, birds singing, water trickling, the sound of the wind.  When we step aside from thought we realize that those sounds are the heartbeat of the Planet.  The silence is the pause in between heart beats. 
The NOW is well above and beyond anything our minds can come up with.  Be observant but do not swim in storyland.  When we understand this, here lies the FREEDOM. 


 Peace No Matter What The Situation, Is Freedom.



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Christina Hill is a world renowned channeler featured in the acclaimed Gaia film “Tuning In: Angels and Aliens”. She is also a celebrity coach and a 2 time presenter at Carnegie Hall NYC alongside Deepak Chopra, Michael Beckwith from The Secret, and performers from Madonna & Michael Jackson. Having been the worlds’ first ever channeler to channel in the prestigious Carnegie Hall NYC, Christina has trailblazed a new outlook about channeling and the healing power it has on human beings.

Born with a heightened awareness of her intuitive abilities, Christina has communicated with the Spirits of people and animals since she was a child. Told her abilities would condemn her to eternal damnation, she grew up hiding her gifts and experiences from others. Through years of personal work and spiritual mentorship, Christina learned to embrace all aspects of herself and live in harmony with them. From there, she began to hone her spiritual abilities, focusing in on the ancient art of first-person channeling.

Incredibly, Christina’s backstory doesn’t end there– she was recently filmed in the documentary “Everyone Can Change” (trailer clip: https://youtu.be/Qxccfzeb6SU) a film about her Ascension from homelessness, drug addiction, prostitution, and trauma recovery. This film received recognition as the premier inspirational story of 2019 for the City of Los Angeles, and is now playing on the official Mind Dive App of Los Angeles. She currently lives in the Yucatan Peninsula where she has founded the Athella Retreat Center, and guides clients from around the world through healing dolphin retreats in the Mayan Crater of the Earth.

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YH23-15. Dr. Greg Pursley, “Think and Lose Weight”


Your Health is Your Choice with Sara Troy and her guest Dr Greg Parsley, on air from April 11th

Dr. Pursley, aka Dr. G, is a catalyst for personal growth. He is on a mission to transform the lives of 1 million people! He shows people how to reach and exceed their goals quickly, all by harnessing the power of their Belief Systems. He’s the creator of Dr G’s Personal Growth Program, author of Fix Your BS, and owner of PC Medical Centers, an integrated regenerative medical clinic. Dr G has helped motivate people to identify their IDEAL belief system so that they can take simple, time saving-steps to build the life they want.

Help my group or organization learn how to “Think and Lose Weight”

Weight loss is a topic that has been misunderstood for decades. Products and services have been created and sold resulting in a multi-billion dollar per year industry. The marketing for this industry sells individuals on the idea of quick results with promises of “Lose 30 pounds in 30 days” or “Get a six-pack with these quick and easy steps.” These results are achievable, they say, if you buy their product or service.

There is no need to buy anything and you don’t need a guru or a system. Over the past 13 years I have helped people get out of pain and lose weight. I’ve heard all of the excuses and “reasons” why someone hasn’t reached their goal. I can sum up weight loss in one sentence: if you want to change your weight, change your habits.

5 Steps to Fix Your BS

Feel like life is passing you by? One day blends into the next and before you know it, another year has gone by. It’s time to take action. Here are five simple steps that will help you improve and achieve more than you ever thought possible.

  • Step 1
    Identify the 5 pillars and what each one means in your life. Learn how each pillar affects your life/happiness (outcome to what people are wanting)
  • Step 2
    Examine each pillar and assess what your life looks like today in each of these areas. What’s going well and what could use your attention? What areas do you hope to grow the most in?
  • Step 3
    Digging Deeper. Now it’s time to look more closely at each pillar and be more intentional and specific at identifying the root causes of why these things aren’t unfolding as you’d hoped. Once we identify the problems, it’ll be easier to identify the solutions and create a path forward.
  • Step 4
    Taking Stock of the Now – What would be your ideal feeling in each of these areas? What do your short and long-term goals look like? What behaviors, beliefs or attitudes are you engaging in that are moving you away from these goals? In this step, we take a moment to find out where you are starting from today.
  • Step 5
    Chart Your Course – It’s time to start the path to having the life of your dreams. In order to do that, you need to have a plan. In this step, we look more closely at each area you want to grow in and create a specific action plan on how to do exactly that




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About Dr. Greg Pursley

Helping you envision and create the life and body you desire!

I got married in 2004. A little over a year later my wife and I welcomed our daughter. 5 months after that I graduated as a Chiropractor and 7 months after that we moved 2 hours south to start a business. In May of 2008, after 1.5 years in business, our son was born with dwarfism, which is very rare. This was unexpected and we were left with more questions than answers. Some of the complications of being born with dwarfism affected his health.

Over the next 12 months he spent a total of 6 months in a hospital 2 hours away from our new home. We were stressed in every aspect of life including mental, physical, emotional, chemical, and financial. My focus shifted from running a business, making money, and supporting a family to keep my son alive and my family together. Exercise, eating properly, and my health in general weren’t things I was concerned about. As a result, my health declined and my weight went up, and up, and up. I noticed changes in my health like a slight wheeze upon any physical exertion, I was coughing more, I had less energy, and it was harder to go to sleep and stay asleep.

I didn’t recognize or even like myself when looking in the mirror. I felt as if I had no choice but to focus on my son and family. The problem is, if I was not taking care of myself I would not be able to take care of my family. One day I recognized this was not heading in a direction I wanted and if it continued I would end up being in a place I did not want to be. At that moment I decided to make a change, but how? What should I do? Where should I start? This is when “Think and Lose Weight” was created. I took everything I knew and had learned in practice and applied it in this program.



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BB23-15. Abigail Tiefenthaler, 3 Steps to a Faster YES. 


Building Your Business with Sara Troy and her guest Abigail Tiefenthaler, on air from April 11th

A “Client-Getting Strategist,” Abigail Tiefenthaler is the Co-Founder Savvy Sales Strategy, a marketing and sales agency that helps business owners create a clear path to clients. The importance of knowing how to market your business in to getting sales results.



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A “Client-Getting Strategist,” Abigail Tiefenthaler is the Co-Founder Savvy Sales Strategy, a marketing and sales agency that helps business owners create a clear path to clients.

Abigail honed her skills in New York City on Fortune 100 clients finding that client-getting required a strategic and integrated approach few marketers really understand. Today Abigail and Tami Crea help their clients focus on simple shifts and marketing activities to bring in more leads and drive more prospects into sales conversations.

www.savvysalesstrategy.com

www.facebook.com/abigailtiefenthaler

www.linkedin.com/in/abigailtiefenthaler

schedulewithabigail.com

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YH23-15. Debra Morgan’s “Graceful Agony of Fibro.”


Mental Health Awareness with Sara Troy and her guest Deb Morgan, on air from April 11th

Debra Morgan is an American author, advocate, and influential non-fiction writer whose books are real-life journeys through Addiction, Fibromyalgia, Chronic pain, and Mental health. Her knowledge is from personal experiences, and her goal is to help others with support through her new soon-to-release book titled. “Graceful Agony.” All her books will be available on Amazon Kindle and featured on fine literary book sites, with several more books to follow. For Deb, it was not just about being a survivor; its about learning to thrive again while easing the path for others facing their fibro challenges.



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The author was born and raised in Colorado and lived in Arizona until 2012: when she moved to Oregon. Meanwhile, missing her grown children and grandchildren, she moved back to Arizona in 2021. She has been featured as a guest on many podcasts and radio shows, sharing her recovery journey while raising awareness about addiction. She has maintained sobriety since 1993. With her diagnosis of Fibro in 2005 and other medical conditions, she is committed to her recovery of healing while helping others do the same as a tireless advocate and a woman who has come out the other side of addictions, trauma, and much more as a “Survivor and Warrior.” Today, Deb is focused on writing and sharing her experiences with Fibro and chronic fatigue/pain; as heart-tugging as the downside can be, it is one of pure perseverance. Deb has been happily married to her soulmate and is a mother of two grown successful children. When the author is not advocating, speaking, or writing, she enjoys reading, painting, and traveling. But her “#1 happy place” is spending loads of time with all her grandchildren she adores. Deb and her husband continue to reside (sent with love effect)



deb-spot.com


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