YH24-24. Victoria J Mondloch, MD is Preferring Health.

June 10, 2024June 10, 2024Self Discovery Wisdom Podcast

Your Health is Your Choice with Sara Troy and her guest Victoria J Mondloch, MD, on air June 18th

I advocate for patients to achieve optimal health as the traditional medical system has lost its focus. Patients want to be off of meds and out of the healthcare system but medicine tries very hard to continuously ‘hook’ you into the system with meds, specialist referrals but NO ONE is helping you find the root cause of your issues; NO ONE IS HEARING YOU! Feel 15-20years younger than your age by doing foundational bloodwork (covered by your insurance) and advocate for optimal health.

Also, know that you can prevent many devastating diseases by this approach; breast cancer, osteoporosis and even Alzheimer’s.

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Victoria J. Mondloch, M.D. is a recently retired physician from Waukesha, Wisconsin. President and Founder of Victoria J. Mondloch, MD, SC., she was also the Medical Director of Wisconsin Stem Cell LLC. With over 35 years of experience, she specialized in women’s health, family medicine, and preventative health & wellness. Dr. Mondloch earned her medical degree from the Medical College of Wisconsin. Her approach was to educate and empower her patients to better understand their bodies and maintain healthy lifestyle habits. Dr. Mondloch specialized in bio-identical hormone counseling for women AND men.

Recognized as an NAPW* VIP Woman of the Year by the National Association of Professional Women and Medical Director of the year 2020 by IAOTP** as well as IAOTP Most Empowered Female Physician of 2022 and Lifetime Achievement 2023.

Currently, Dr. Mondloch is pursuing her passion of patient education, using her original patient hormonal research. Her website, https://drvictoriajmondloch.com has archived years of her weekly local and national radio shows as well as her YouTube short videos on various women’s medical topics. She has authored 2 books:

Blossoming, Becoming A Woman
Full Bloom: Perimenopause, Menopause, Postmenopause And Beyond

The remaining 2 books in her series on hormone balancing for women AND another for men will finish her series.

BUY FROM AMAZON

*NAPW – National Assoc of Professional Women

**IAOTP – International Assoc of Top Professionals

https://drvictoriajmondloch.com

vmondloch@gmail.com

https://www.linkedin.com/in/victoria-mondloch

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.

AK24-17. Jim B. Flaherty EMBRACE YOUR AGE

April 22, 2024April 23, 2024Self Discovery Wisdom Podcast

AUTHORS KISS with Sara Troy and her guest James (Jim) B. Flaherty, on air from April 23rd

EMBRACE YOUR AGE – YOU CAN BE BETTER THAN EVER because it speaks to the subject of aging cheerfully and productively.

Mr. Flaherty, who says he’s an EMBRACE YOUR AGE – YOU CAN BE BETTER THAN EVER says EMBRACE YOUR AGE nails your self-doubts and insecurities whether you’re 40, 90, or in-between, with some direct calls to action. Besides acknowledging your bathroom mirror as your most meaningful psychiatrist, Flaherty makes you confront your toughest critic–yourself–and gives you the emotional ammunition and point of view that will help you wake up on the right side of the grass tomorrow, with a smile and a purpose. He challenges you to summarize your life in a six-word statement. For himself, he says: I am present–Living, Giving, Loving. You’ll find wisdom, loving guidance, a few honest laughs, and Did He Really Say That? in this easy-to read shot of adrenalin. This isn’t just another one of those smile and the whole world smiles with you books. Every chapter (and they’re not lengthy or overly wordy) asks a question, and most are going to make you think. For example: Why do you exist? Do you think you’re a little weird? Do you think you’re old? How are you going to handle it when they die? Jim, (I know him well enough to use his first name) was thinking of You when he wrote this book. You’ll find it’s very personal. He, personally, has had a hell of an interesting life. Self made, a corner office MadMan in NYC, even four years abroad, while raising two children (who still enjoy him), grandsons from Japan to Brooklyn, and almost too many friends. He tells them, “straighten up, get your act together, stop whining, we all have things to do.” At 88 he’s still writing every day, has preached at his church, is a public speaker . . .and a terrific joke teller. You’d like him. He says he needs an agent, to sell his novels to film producers. He also has a TV series and screenplay in his portfolio. And you’ll learn something about getting more out of yourself when you read EMBRACE YOUR AGE–You can be better than ever.

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Jim Flaherty was an international advertising writer/creative director, has published two novels, and two non-fiction books. Was also creator and innkeeper of a five star country inn/conference center. He is a frequent motivational speaker about aging cheerfully; the pain and pleasure of writing; the joy and OMG of parenting; living abroad; and embracing an ancient quip of Noel Coward: Work is more fun than fun. A strong believer you are only as old as you think, Jim thinks 88 (going on 58) is terrific, and is a father, grandfather, and great-grandfather. Besides his books, he has a TV series, screenplay, and musical ready for public viewing. Home is a 1940’s art-filled dairy barn in the foothills of the Berkshires. He sings in his Church choir. And has appeared in regional theatre.

AMAZON

Jim’s article written about age, that sparked this podcasts. FIND HERE

http://jamesbflaherty.com

talktome@jamesbflaherty.com

https://www.linkedin.com/in/james-b-flaherty

www.instagram.com/jamesbflahertyauthor

https://www.facebook.com/profile.

https://twitter.com/jamesbflaherty

https://www.youtube.com/@jamesbflaherty

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BB24-17. Marisa Thomas, The Power to Lead

April 22, 2024February 25, 2025Self Discovery Wisdom Podcast

Building Your Business with Sara Troy and her guest Marisa Thomas, on air form April 23rd.

I am an executive coach and speaker who helps leaders preserve, curate, and optimize the five key energy sources that they inherently possess to elevate organizational outcomes and experience personal fulfillment.

I journey with individuals and organizations through a proven methodology outlined in my book The Power to Lead to unlock the perfectly imperfect hero leader within. Leaders learn to harness the foundations of balancing their energy and optimizing their unique and authentic leadership power, resulting in increased employee retention and productivity, improved decision-making, and sustainable growth. Ultimately, the goal is for every leader to live their best life.

I have a variety of ways to come alongside leaders and teams:

Individual coaching, corporate coaching
Speaking and leadership training
The Rising Catalyst App, a unique on-demand leadership tool

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Marisa Thomas, Author, Executive Coach, and Business Owner, is a talent amplifier, forward-leaning visionary, and strategic business leader. She is the Founder of DoorSeffect LLC, and describes herself as a “constructive optimist”, striving to continually lift, adapt, and evolve the way business leaders think and approach their people and business growth.

She is charting a new course to bring a more profound sense of relatability and connection between business outcomes, technology, customer needs, and the “Humanforce.” Her mission is to – Transform the thinking, Evolve the person, and Arrive! Because every leader deserves to live their best life!

I grew up in Leicester, England, with Italian parents who moved to England in their early 20s. I am the youngest of four children, and I often isolated myself to sit in the shadows of my more accomplished siblings. I struggled with academics, which caused me a lot of inner turmoil. My family is incredibly supportive of each other, so there was really no need for me to feel the way I did, and I think my dad tuned into this early on. He never judged but always reminded me of what I was good at and inspired me to elevate those strengths. What I was good at centered around a love for the arts. I found my confidence in dance and theatre, which taught me so much more about myself and shifted my mindset to turn my academic struggles into my biggest superpowers in leadership.

After a short career in teaching, I turned to the corporate world and started a 25-year career at Capital One. I started on the phones, quickly finding myself in the training department within 6 months, and continued to grow my skills in eliminate the overwhelm . Throughout this journey across various disciplines, from supplier management to operations and strategic business management, I maintained a love for developing the leadership of others. I have been coaching and mentoring emerging and experienced leaders for over 2 decades, and it is now the fully committed focus of my business, DoorSeffect.

I’m on a mission to eliminate the overwhelm that comes with the responsibility of leadership and shift that toward elevating the foundational strengths of great leadership. From 2 decades of research, coaching, and practicing as a corporate leader, I have found a formula that has amplified the talents of so many who were lost in the speed force of life and the fast-paced, constantly increasing super-human expectations.

I have helped countless leaders step out of the speedforce of life and find value-driven clarity and purpose to strategically preserve, cultivate, and optimize their energy to live their best life. The best part is that these transformations toward amplified fulfillment at work and in life have a compounding impact on their teams, organizations, and communities at large.

That’s why I am on a mission to help leaders live their best lives. When they do, they pay it forward tenfold and everyone wins.

AMAZON

www.doorseffect.com

marisathomas@doorseffect.com

https://www.linkedin.com/in/marisa-thomas-coach

Read Chapter One free:
https://lp.constantcontactpages.com/sl/gaqPRpr

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RG24-15. Prof Selena Bartlett Childrens Safety Online

April 8, 2024April 7, 2024Self Discovery Wisdom Podcast

Raising Our Gifted Children with Sara Troy and Professor Selena Bartlett, on air from April 9th

The driving force behind my work is the urgent crisis of children’s mental health crisis and safety online in 2024, a concern that disrupts my sleep and ignites a deep sense of emergency within me. The realisation that in 2024, our children are not safe anywhere on-line has propelled me into action. Disturbing scientific reports showing a significant increase in mental illness driven by excess consumption of online sexual content, alongside the negative impact of social media, highlight the critical need for immediate intervention.

Parents, often the first and only line of defence, are grappling with the challenge of safeguarding their children. My work is inspired by the urgent need to empower clinicians and educators and parents/carers with the knowledge, tools, and strategies to protect their children from the myriad threats they face online. It’s driven by a commitment to transform the digital space into a safer, healthier environment for our young people, where their mental and emotional well-being is protected. This mission, rooted in a deep concern for the well-being of our children and the desire to make a tangible difference, motivates me to continue developing and advocating for solutions that can address this pressing issue.

In today’s digital age, the rise in cyber victimisation and sexual exploitation poses a significant mental health crisis for our youth. The Internet Watch Foundation’s 2023 findings reveal an alarming increase in online child sexual abuse content, much of it self-generated under coercion. Coupled with nearly unrestricted access to digital content, this environment fosters mental health challenges, notably self-harm, suicide ideation, anxiety, ADHD, and eating disorders, which are often linked to childhood trauma and the relentless pressures of social media and excess screen time. BEING SEEN ultimately, is the BIG IDEA, and the special and unique aspect of my work lies in its blend of scientific insight, innovative solutions, and unwavering commitment to positively impacting the digital well-being of children and families. Through “BEING Seen” advocacy, books, and podcasts, I am integrating neuroscience with a deep understanding of the digital landscape’s effects on youth mental health to protect children’s mental health. My work offers comprehensive solutions that mitigate risks and foster resilience and positive mental health among young people.

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I am Professor Selena Bartlett, a mother to 5 grown children and an international expert in Translational Neuroscience. I am a Group Leader of Neuroscience at the Queensland University of Technology. I have three decades of brain research and host of the Thriving Minds and BEING SEEN podcasts, author of over 110 research papers and books as well as numerous film and media appearances. I fervently advocate for brain health, penning three public-oriented books, including “BEING SEEN: Master Parenting in the Digital Age. I bring neuroscience to life—providing people and parents with the tools they need to help their children thrive. The Australasian Neuroscience Society recognised my contributions to neuroscience with the Lawrie Austin Award. I democratise access to the latest neuroscientific advances, applying my deep expertise in neuroscience and neuroplasticity to bring brain health to all.

BEING SEEN: Master Parenting in the Digital Age discount on book order

AMAZON

https://www.profselenabartlett.com/product-page/being-seen-bulk-order-30-books

https://www.profselenabartlett.com

selena.bartlett@qut.edu.au

https://www.linkedin.com/in/professorselenabartlett

https://www.instagram.com/beingseenpod

https://www.facebook.com/ProfSelenaBartlett

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MH24-14. Lisa Tan & F.O.R.E. Play.

April 2, 2024March 31, 2024Self Discovery Wisdom Podcast

Mental Health Awareness with Sara Troy and her guest Dr Lisa Tan, on air from April 2nd

Burnout can rob you of your joy, passion, and purpose in life and work. Dr. Lisa Tan has a solution for that. She will show you how to play with F.O.R.E. (Forgiveness, Oneness, R-spot, and Embodiment), the four ingredients to bounce back from burnout. This talk will help you free yourself from anything or anyone that is holding you back from your personal and professional potential. You will learn how to use the power of forgiveness, oneness, the elusive R-spot, and embodiment. Discover how to embrace happiness, peace, and pleasure again by taking proactive steps toward an enlightened life.

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Dr. Lisa Tan is an international best selling co-author and speaker. She is a renowned Magnetic Mind coach. And also founder and CEO of Awakened, a company that helps healthcare professionals thrive and not just survive. She is acclaimed for her appearances on platforms such as Mindvalley University, The Los Angeles Tribune, The Great American Speak Off, International Women’s Day, Apple TV, Roku TV, and Women’s Entrepreneurship Week. Her impactful strategies can be conveniently implemented in your everyday routine. Dr. Lisa empowers healthcare professionals worldwide to transition from work dread and fatigue to awakening each morning with renewed energy and vitality. Dr. Lisa Tan is on a mission to empower one million health professionals to overcome burnout, reclaim their joy, and live life on their terms by 2033.