C16/04a WEIGHT BE GONE FOREVER

Choose Positive Living with Sara Troy and her guest Jenn Espinosa-Goswami aired January 26th/16

Trying to lose weight forever, need to change your lifestyle, don’t want to diet anymore?

Don’t let your weight get you down or let it dictate your life, with a different approach you can lose that weight forever and live a more vibrant healthy lifestyle just like Jenn did as seen here in the before and after life-style change.

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Jenn Espinosa-Goswami is a former fat girl turned accidental health coach. A member of the National Weight Control Registry, Jenn teaches working moms how to create healthy lifestyle changes in just minutes a day as a motivational speaker at Weightless. You can find her on Diets in Review, Spry Living, Women’s Health, Half Size Me and Fox 9. She loves dancing in her living room with her daughters and eating spicy food from hotter places.


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It all starts with a good breakfast.

Breakfast Blueprint

The link to download is Build your breakfast

www.weightlesschronicles.com

WHAT YOUR PROGRAM WILL INCLUDE

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PVR 15/38 Relationships with Food, Weight, and Soul

POSITIVE VIBRATIONS ROUNDTABLE with Sara Troy and her guests Asher Fox and Bill Macquis aired from September 22nd on.

bodyBody image has been a social issue for the last 60 years or more, we define people by the weight, we judge them by it and condemn them for it. It is not about the weight it is about the how you nourish yourself heart, soul, spirit and mind, for that is what affects the body.

We are discussing in how we eat for our body type, how we view food, how we see ourselves and what we can do to be that nourishing beautiful abundant person we all inside. 

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Asher Fox went from “Fat To Fearless” by understanding his needs for his body and soul. Asher asks,  “Do you still think that more knowledge about nutrition and exercise is the key to finally losing the weight for good? Unfortunately, this is simply not the case. Many people try every diet, pill, shake and exercise plan out there, and end up gaining it all back and just as overweight and unhappy as they were before they tried losing the weight in the first place. This is because lifelong weight loss isn’t just about gaining more knowledge. In order to lose the weight for good, you must deal not only with the conscious mind, but also tap into the incredible power of your subconscious”

3d-book-smallAsher Fox is a Subconscious Behaviorist, Cognitive Behavioral Coach, Clinical Hypnotherapist, and #1 Bestselling Author who for over 18 years has worked to improve the lives of others.

He is a pioneer in the integration of several fields of study into a comprehensive therapeutic approach that creates rapid and lasting improvements where prior forms of therapy and treatment proved ineffective. His approach simultaneously addresses the subconscious, conscious and environmental levels of human behavior in a way that creates generative change and lasting life-long results.

Through his books, programs, iTunes Podcast and Apple TV Show, Asher specializes in helping those who have suffered enough make the deep inner shifts and changes that transforms their lives. asherfoxshow.com

asherfoxweightloss.com……….afox@asherfox.com..

orlandohypnotherapy.com.………. facebook./asherfox


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bill-238x3001 (1)Bill Macquis believes that Eating an apple can cause more stress to your body than any other physical, intellectual or emotional activity we do. Learning how to listen to what our body is telling you it needs and being able to understand how the food we have to eat affects our behaviour, are key to reducing all these stress in every aspect of our lives. The key to reducing your stress is to simplify your life. This process begins by simplifying your diet, learning how to listen to what your body is telling you it needs.

Bill Mackie has developed his personal understanding of food, nutrition, and health through all of the adversities that he has had to overcome. No books, no dietitians, no doctors, no medications. He has simply learned how his body and mind works by listening to what it is telling him it needs and what he can do. From that he just makes it happen. As he tells people all the time Miracles in life don’t just happen. You live life to make them happen.

Bill who lives with health diversity daily focuses the mind on accomplishing the impossible, transforms the unimaginable into reality. I am very thankful and fortunate for being blessed with all of these life experiences. It is these experiences that have moulded and transformed me into the man that I am. For a list of miracles that he was gifted in his life visit his bio page bill-smokn-dawgmackie  and Better yet why don’t you tune in each week here on S.E.l.F. Discovery Radio for Wise Health with Suma Nathan and Bill.

Bill is a co/host on “Wise Health”  selfdiscoveryradio.com/wise-health

More on your host Sara and other Roundtables go to...positive-living-roundtable


From my past show with Asher video-placeholder2

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A show with Bill on his lifes perspectives .

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