CHOOSE POSITIVE LIVING SARA TROY

IG25-34. Laila Woozeer is  Not Quite White 

Self Discovery Wisdom Podcast

Ignite your heart and soul with Sara Troy and her guest  Laila Woozeer, on air from August 26th

Laila Woozeer, author of the memoir, Not Quite White. Neither here, nor there; neither one, nor the other. What does it feel like to be an indescribable shade somewhere in between? Can you even exist in a binary world that seems so black-and-white? Why is there no easy way to describe someone who is a Welsh-French-Scottish-American-Indian-Mauritian?
Laila Woozeer, a mixed-race 28-year-old London-born writer and musician, shares a personal story of growing up in a rural white village in North Wales. Laila takes readers on a funny, vivid, and profoundly moving journey of discovering one’s own identity and belonging through her travels between Mauritius, the US and the UK, to make sense of the world and one’s place within it. 

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This is the real-life story of Laila Woozeer trying desperately to understand how to exist, how to survive, and what it might mean to thrive. From childhood memories of self-discovery to an identity crisis of adolescence, to a misunderstood existence in adult life, Not Quite White charts Laila’s struggle to finally find a meaningful place in the world.

Laila Woozeer is a writer, musician, and performer, born and based in London. Laila’s work has been published in the Guardian, Mashable, and Stylist. Notable projects include producing and directing the award-winning contemporary music performance collective WOLF PACK and authoring the blog TAPE PARADE. Not Quite White is Laila’s first book.

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AMAZON UK

Bookshop.org

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www.lailawoozeer.com.  

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C25-32. Linda Bucher, “Hella Yes.”

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Linda Bucher, on air from August 5th

I believe this with every fibre of my being: Your gifts matter—and the world needs what only you can bring. But I didn’t always live that way. For years, I chased success by the world’s definition—climbing ladders, checking boxes, doing everything “right.” And yet, I felt stuck. Unfulfilled. Disconnected from who I truly was. It took a series of losses and life-altering moments to wake me up—to see that real success doesn’t come from what you do for approval, but from living in alignment with who you are. That awakening changed everything. Now, as a Master Certified life coach and speaker, I help high-potential individuals—those who know there’s more for them but feel stuck in the “meh”—break free and step into a life that feels like a bold, empowered “hella yes.” My mission is simple but powerful: to guide you toward clarity, confidence, and meaning. Because when you know your worth and own your gifts, you don’t just change your life—you create a ripple that reaches others. And that’s how we change the world.

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In my 30s, my life looked great on paper—but inside, I felt deeply unsettled. Everything felt “meh,” and I didn’t know if the problem was my job, my marriage, or me. That disconnect showed up in my body: chronic back pain, sleepless nights, weight gain, and a gallbladder functioning at only 25%. One day, through tears and frustration, I said out loud, “I don’t know what life I’m meant to be living, but it sure as hell isn’t this one.” That moment of truth cracked something open. I found a life coach—and then a link that said, “Become a coach.” And I did. In the process, I came home to myself, reclaimed my worth, found my purpose, and rebuilt my life from the inside out. Now, as a Master Certified life coach and speaker, I help others do the same—break free from the “meh” and step into a life that feels like a powerful, soul-aligned “hella yes.”

A free gift

Ditch the hustle & find your flow: a smarter path to success.

What if you could stop chasing success — and actually get there faster?

Linda’s free, hands-on guide, “Success On Your Own Terms,” walks you through the unexpected (but totally doable) steps to redefine success in a way that actually fits your life—not the version everyone else says you should want. Why? So you can reach a version of success that matters to you, without running yourself into the ground.

Grab your free copy, roll up your sleeves, and get ready for some eye-opening (and possibly life-changing) aha moments. By the time you finish the workbook, you won’t just have a clear definition of success—you’ll see that you’re way closer than you think.

Get your free guide here: https://lindabucher.com/success

LINDA INTERVIEWED SARA, FIND THE INTERVIEW HERE.

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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.

C25-28. BarbaraAnne, #BeBoldBeBrave

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Barbara Anne, on air from July 15th

? The Power of Being Seen ?
Too often, the world forgets the brilliance that lives in women over 40. We’ve been the caregivers, the builders, the soul-bearers, and the quiet warriors. We’ve overcome, transformed, and risen, sometimes in silence, often without applause. But no more.

This is the time to Be Bold, Be Brave.

My latest campaign is a tribute to the women who have lived, lost, learned, and led, with grace, with grit, and with unapologetic strength. It is a celebration of the women who dared to rewrite their stories after 40, who’ve walked through fire and emerged not burned but forged.

The Power of Being Seen is not about vanity. It’s about visibility.
It’s about acknowledging our journeys, honouring our bodies, valuing our wisdom, and reclaiming our place in the spotlight, not for approval, but for truth.
Because when women over 40 are truly seen, the world shifts. Generations are inspired. Real change begins.

This movement is not just for the bold-hearted, it’s for those ready to remember who they are, to share their truth, and to stand tall in their magnificence.

? Let us lift each other up.
? Let us reflect one another’s light.
? Let us be seen—in all our boldness, bravery, and beauty.

Are you one of these women? Or do you know someone who is? Join the conversation. Tag a woman who has inspired you after 40. Let her know she’s seen, she’s valued, and she’s celebrated.

#BeBoldBeBrave
#ThePowerOfBeingSeen
#WomenOver40
#CelebrateWisdom
#RiseTogether

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Barbara Anne is a portrait artist and entrepreneur whose journey began far from the camera lens. With a background in entrepreneurship, business coaching and community leadership, she spent years helping others grow their brands and voices—while quietly hiding from the spotlight herself. After a period of deep personal reflection and a growing frustration with how women, especially in business, undervalue their self-image, Barbara transformed her photography hobby into a powerful tool to change lives and never looked back. What had begun as a creative outlet quickly became a calling: to help people reclaim their sense of worth, one portrait at a time. Today, she runs Barbara Anne Photography, where she creates empowering portrait experiences that turn self-doubt into confidence and photographs into legacy artwork.

HEAR OUR LAST SHOW TOGETHER

C25-19. Barbara Anne. The Power of Being Seen

BarbaraAnne.ca

info@barbaraanne.ca

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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.

C25-27. Deb Miller Re-Writing My Story

Sara Troy

Choose Positive Living with Sara Troy and her guest Deb Miller, on air from July 8th

 I wrote Forget the Fairy Tale and Find Your Happiness because I lived it, and I know I’m not alone. Too many women believe society’s script that says happiness depends on finding Prince Charming and checking all the boxes. I believed that, too, in the beginning. My journey of self-discovery began with a bold choice to rewrite the story I’d been given. From Midwest housewife to global marketing exec to professor and author, I’ve learned that happily ever after isn’t handed to you—it’s built, one brave decision at a time. 

I’m here to remind women that it’s never too late to take the reins, ditch the outdated fairy tale, and create a life rooted in their unique definition of joy. This conversation is for anyone who’s ready to rewrite their happily ever after and be their own hero.

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Deb Miller is the author of Forget the Fairy Tale & Find Your Happiness, a memoir that explores her personal journey toward self-reliance and strength, using the evolution of Disney princesses as a metaphor for her own transformation.

A passionate advocate for personal empowerment, Deb’s writing encourages readers to question societal expectations and discover their own path to happiness.

Having visited nearly 50 countries as a corporate executive, she is now on a mission to visit all of our national parks. A part-time marketing professor, Dr. Miller lives in Redmond, Washington, and can be found outside landscaping, walking her energetic Auggie, or hanging out with her grandchildren.

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https://forgetthefairytale.net/book

facebook.com/people/Forget-the-Fairy-Tale-and-Find-Your-Happiness

https://www.instagram.com/forget_the_fairy_tale

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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.

C25-26. Pat Alva-Kraker, Despite Cancer I…

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Pat Alva-Kraker, on air from July 1st.

When I was diagnosed with breast cancer a second time, it hit me hard. I lost my energy almost overnight and started asking some big questions. Will I have the strength to keep living the life I love? How do I stay relevant in my business and in my own story? That wake-up call became the start of something powerful. I chose to live differently, diving into practices that helped me heal, feel strong again, and age with purpose. That journey led to my signature class, The Blueprint to Sustaining Relevancy, Vitality, and Longevity. I’m sharing this because I know I’m not the only woman asking these questions. And this isn’t just about bouncing back, it’s about rising even higher.

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I spent years climbing the corporate ladder at IBM and Lockheed Martin, leading teams and pushing for results, but life had other plans. After surviving breast cancer twice, I realized it was time to stop living on autopilot and start living on purpose. That experience cracked me open and set me on a path of deep healing and reinvention. Today, I’m all about helping women, especially those in midlife, reclaim their energy, vitality, and sense of relevance. I blend what I’ve learned from the corporate world with what I now know about biohacking, energy healing, creative expression, and mindful leadership. Whether we’re in a coaching session, a retreat, or creating with clay, I guide women to step into their next chapter feeling strong, clear, and fully alive. And when I’m not doing that, I’m off exploring the world or playing a lively game of Pickleball with my husband, Mitch.

AMAZON

Pat is offering a free download of Chapter One from Katherine’s Quest –

One Woman’s Journey to Elation. Begin the journey today!

https://majesticcoachinggroup.ac-page.com/katherines-quest-chapter-1

Co-Author of Mission 262

SEE HERE

https://www.majesticcoachinggroup.com/katherines-quest

www.majesticcoachinggroup.com

https://www.linkedin.com/in/patalvakraker

https://www.facebook.com/majesticcoaching

.linkedin.com/company/majestic-coaching-group-llc


FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. And please support Our Forgotten Seniors anthology and help bring this book to awareness.