C18-50 “Wellness Tips for Your Holiday Vibrancy” with Lynnis

Choose PosiTive Living with Sara Troy and her guest, host Lynnis Woods Mullins. On air from December 12th

2xmas



It is that time of the year when so many of us are caught up in the hustle and bustle of the Holidays.  While the holidays can be enjoyable they can also be quite stressful.  According to Entrepreneur.com, almost everyone feels more stress during the holidays.  Our to-do lists get longer, our sleep time gets shorter, and overall our health and wellness begin to deteriorate.

 
We may not get sick during the holiday but the chances of getting sick right after the holiday as a result of prolonged stress are very high.  But there are things you can do to fortify your immune system, increase your peace, and enjoy the holidays without the feeling of being exhausted and overwhelmed.
 
Lynnis Woods-Mullins, Certified Holistic Wellness and Living Coach, and one
of the Talk Show Host at Self-Discovery Radio TV Network,  shares 10 holistic ways that you can stay well, radiant and vibrant during the holidays and beyond.

JOIN SARA AND LYNNIS ON TIPS FOR VIBRANT CHRISTMAS HEALTH

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C18-49 Brian Benson’s Habits for Success – Inspired Ideas to Help You Soar

Choose Positive Living with Sara Troy and her guest Brian Benson, on air from December 4th

Habits for Success – Inspired Ideas to Help You Soar 

A self-help book for an authentic life: Habits for Success was written creatively, consciously and with heart. Using his own growth process, triumphs and hero’s journey, the author weaves authenticity and vulnerability into his habits, ideas and stories to entertain and inspire the reader. They are beacons of light, hope and possibility, which guide the reader to their own personal version of success and happiness while helping give them permission to take their own journey and to build a foundation of strength for the long run.


JOIN SARA AND BRIAN ON THE TALK OF SELF AWARENESS AND DISCOVERY

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Increase your self-awareness, manifest your dreams: Habits for Success is written in laymen’s terms but with an incredible amount of depth, which allows the reader to reach new levels of understanding and growth. It is a wonderful mix of heart, informative ideas and entertaining journey. It is a self-help book that doesn’t feel like one. The insights shared and the tools provided are tailored for life-long success. Author G. Brian Benson offers an informative, inspiring and unique look at growth, self-awareness and success.

Habits for success, stepping out of our comfort zones, trusting intuition, the importance of life-balance.

Brian Benson’s mission is to wake up the world with conscious, thought-provoking media that inspires. In 2008, Brian followed a hunch and left his family’s business, stepping into the unknown. Ever since, inspiration has followed. Letting intuition be his guide, he began to step out of his comfort zone and unexpected paths and talents started to emerge such as writing, acting, and crafting stories. Tapping into this emerging creativity, Brian began his own hero’s journey of self-realization and growth, which continues to influence his empowering and inspiring books, films, and presentations.

Brian an award-winning and #1 best-selling author, life coach, radio host, actor, filmmaker and TEDx speaker, knows the value of trusting intuition and wants to share his own personal journey of self-growth, discovery and accomplishment to help others re-connect with their own personal truths to live an authentic and fulfilling life. As a 4x Ironman triathlete and cross-country bicyclist, Brian knows the value of hard work and never giving up on his dreams, a message he shares with audiences through each of his creative expressions.

Brian’s brand-new book “Habits for Success – Inspired Ideas to Help You Soar” with Mango Publishing is an Amazon #1 Best-Seller. Brian lives in Los Angeles, CA.

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C18-12 CAN YOUNG AMERICANS GET IT TOGETHER? with Scott Paly

Choose Positive Living with Sara Troy and her guest Scott Paly, on air from March 20th

THE KIDS AREN’T ALRIGHT?

Scott Paly, author of Get It Together: Cultural And Practical Tips To Be A Successful Adult.

This book is about taking control of your life. That’s it. What you do with that control is entirely up to you. Inside, you’ll find things you may not have learned in school, but you absolutely need to know if you are going to Get It Together. The tips, advice and exercises are helpful at any age, but especially for a young person wanting to become an independent high schooler or adult.

A sample of the highly useful and must-knows: Part One – the value of mentors, the American Dream, keeping commitments, hard work, moderation and “just because you can, doesn’t mean you should” Part Two – finding, keeping and being successful at a job, interviewing, resumes, and getting into and paying for college Part Three – getting your financial life in order: bank accounts, credit and debit cards, saving for the future, insurance and basic legal documents Part Four – the how-to’s of daily life, from buying smart, eating smart, personal security, getting a good roommate and renting an apartment to taking care of a car, doing laundry and cooking for yourself All these life skills, not generally taught in school, are crucial to being an adult and crafting a successful life. It’s time to Get It Together.


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Scott Paly has over 30 years of executive and sales management experience in Network Security and IT Services. He co-founded Global DataGuard, a leading-edge network security technology development, consulting and managed services firm. Prior to that, he co-founded RealTime Consulting, an IT staffing firm, listed in The Dallas 100, the fastest-growing Dallas/Fort Worth Metroplex companies, for five consecutive years. He also founded RealTime Staffing. Paly served all as President/CEO of the companies from inception through successful acquisition. In addition, he was involved in the start-up and management of Data Management Search, an information systems search firm. Paly started and operated a landscaping service in middle and high schools and a mobile home maintenance, renovation and repair business while working through college. He received a B.A. in Biology and Chemical Science from Florida State University. Paly is the married father of two daughters. He currently provides consulting advice to entrepreneurs and runs a small farm and a real estate investment company. His interests include volunteering for several organizations, teaching and learning Shaolin Kung Fu, racquetball, tennis, glass blowing, hydroponic and organic dirt gardening, animal husbandry, woodworking, camping, investing and more. Paly is an Eagle Scout.

YOUNG ADULTS SPEND SIX HOURS PER DAY ‘STRESSED OUT’… 

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C18-10 DEARJAMES. Intuitive Insight, Answers & Advice… To Your Life Questions

Choose Positive Living with Sara Troy and her guest  DearJames, on air from March 6th

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DearJames is an intuitive advice column, offering Insight, Answers & Advice… To Your Life Questions. The Insight, Answers & Advice are intuitive/clairvoyant in nature and are intuited from the Universe / Source.

DearJames is also a community, whereby resources for inspiration/motivation, charitable giving, discussions and the search for something “greater” in one’s life may be experienced, shared and realized.

You will experience here, my routine use of and faith in, the “Universe” / “Source.” Society uses many different names for the source, depending upon your faith, culture, religion, belief system, etc. For me, “source,” is all that is. It is that, which we are all connected, born from and return to. It exists in a higher realm than earth, and yet encompasses earth, the Universe and all that is.

In all aspects of life, I firmly believe the Universe / Source, speaks to each individual soul.

It is our internal compass.

It is only the degree in which each individual soul “tunes-in,” to that internal compass, that allows it a “greater” or “heightened” sense of connectivity and guidance… A higher intuitive sense of awareness or consciousness of the events occurring, not only in our own lives but also in the lives of those around us and the greater of society as a whole… the “collective consciousness.”

We are all part of the grander “Oneness,” or “All That Is,” as we are each individual souls, of the collective whole, on this journey of experience called “Life.”


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Having begun this journey in 1992, and having read for individuals, both nationally and internationally, I can say with all honesty and sincerity, I did not come to this calling easily, and yet I did. It was and is an inherently innate gift. For me, there is no greater life gift, than the ability to help your fellow souls, on their journey through life. The ability to intuitively help people you’ve never met, met for the very first time, or known for lifetimes, overcome obstacles, push past / through fears, realize their inner potential, their dreams, and/or just make better decisions in life, is electrifying and humbling, awe-inspiring and reflective. It comes with great care, consideration and responsibility, great humility and grace.

DearJames is a conduit, a vessel, through which the Universe may communicate and I am a willing and humble steward of this communication. It is one way in which I am able to share this gift.

May the gift of Intuitive Insight, Answers & Advice, be yours, and may your journey through life be filled with conscious awareness of All That Is.

DearJames is available for private, Individual, Group and Corporate Intuitive/Clairvoyant Consultations.

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