15/29 Mindful Nutrition

July 20, 2015July 28, 2015Self Discovery Wisdom Podcast

Program: Journey into Joy with Pamela Lynch and her Guest: Diana Harris

In today’s fast-paced world it serves us to be mindful about the products we consume. During this conversation with Diana Harris, a woman who has spent many decades studying and researching nutrition, she shares with us what it means to be mindful about what we are putting into our bodies and how we view food. One of our common interests is about the power of positive thinking, meditation, and how we attract people and things into our life. We speak about several tips to shift how you feel and raise your vibration, including how to eliminate complaining with a three complaint rule. Tune in as Diana speaks about antioxidants, and the superfoods we can choose to consume to counter the free radicals caused by our toxic environment.

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Diana Harris’ background is in research and the nutrition, health and wellness field. Diana has studied the secret to longevity for many years, as well as what we require for optimal health and balance in life. Diana loves her life on the ranch and lives life full out with passion.

You can connect with Diana through email at

passionpastures@gmail.com or through

facebook.com/diana.harris

More on Pamela and her many shows go to journey-into-joy/

15/28 Your tongue and pulse – understanding what your body is telling you… pt2

July 3, 2015May 18, 2017 1 Comment

Wise Health with Suma Nathan and Bill Macquis aired July 14 2015

Wise Health For those of you who have been following the last few shows, Suma and Bill have been talking about internal stress and the effects that food has on impacting your ability to deal with the daily stresses we create for ourselves in our everyday lives! One of the things that Suma mentioned was the vital role the tongue and pulse played in ancient medical practices such as Chinese Herbal Medicines. One of the cool things about the tongue is that it is one of the bodies most sensitive organs and responds immediately to any changes that the body is undergoing. More importantly, it is a very simple way for you to learn how to listen to what internal stress level your body is dealing with. So tune in stick out your tongue and learn how to reduce the stresses that your diet and the environment is creating on your body!

This weeks healing music message…

Anything in life is possible all you have to do is believe that you can do it and then just go out and do it!

Suma and Bill both share a passion for music, more importantly, they have discovered the incredible healing and therapeutic power of music. Here are this week’s inspirational music video…

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For mobile/tablets you can download free apps here: soundcloud.com/mobile

If you have any questions about this show, have a health topic you would like us to discuss, or have an inspirational story you would like to share with our listeners. Let us know by simply filling in and submitting the form below and we do our best to make it happen…

Your Show Hosts…

To discover more about Suma ” The Snake Oil Woman” Nathan Click Here

To discover more about Bill “Smok’n DAWG” Macquis Click Here

15/19 The Root of Pain…

May 8, 2015June 28, 2016

Wise Health with Suma Nathan and her co/pilot Bill Mackie aired May 12-18th

This week Suma and her special guest Bill “Smok’n DAWG” Mackie talk about the root cause of pain. Which surprisingly is actually caused by our diets! You are probably wondering how the food you eat has anything to do with the pain you experience from an accident you had in your childhood, but it does… As Bill explains pain is the bodies natural defense mechanism to alert the brain that there is something going wrong internally. Pain is the culmination of multiple factors that result in telling the body to stop doing what you are doing to prevent us from doing irreversible damage to your body.

Food is the one thing that everyone consumes on a regular basis and the ingestion of food triggers a complete series of biological responses within the body. When the food we eat can not be processes correctly, the the body becomes stressed. The more we ingest foods the we can not process the more stressed the body becomes.As the stress level builds our defense mechanism become more heightened to a point where we become other extremely sensitive to other external influences in life cause the body to react in pain. A simple example we can all relate to is that when we over eat you get severe stomach cramps! What’s really incredible is that virtually everything we experience as pain is directly effected by the foods we eat! With all the genetically modified foods and chemicals that we ingest into our bodies when combined with the sheer volume of food we eat it’s no wonder that we have so many people who suffer from pain. Food is the the root to virtually every major health issue in the industrial world!

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For the next next week’s how Suma and Bill will be discussing importance of developing eating habits that will help you reduce the stresses caused by eating. It’s not so much about the foods you eat but more about developing an understanding and an awareness of how the foods you do eat are affecting the way your body is reacting.

For more on Sumas show go to .wise-health/

For more info and stories on Bill Mackie visit his personal website: SmoknDAWG.com

TSM P14/28b Veterans Regain their Dignity and Purpose in life

April 13, 2015May 19, 2023Self Discovery Wisdom Podcast 2 Comments

Originally Aired on July 15th, 2014 on Positive Living Vibrations Roundtable with Sara Troy and her guests Kathy Gambill and Colonel John Pettit

The dignity of a veteran should always be honoured for their service to their country. So why are so many coming home to nothing? We should not just celebrate them for dying for their country, but be there for them now in rebuilding their lives. They are shattered, they have had to do things that no man or woman should have to do, they are suffering from post-traumatic syndrome and many are unable to work. They are not the same people they were when they left, how can they be? they need help and support more than ever in that they can find dignity, meaning, and purpose once again in their lives.

Today we talk about the stress and anxiety and depression and what is being done to help the veterans to find a prosperous life again. Kathy Gambill and Colonel John Pettit are helping their soldiers regain their dignity and sanity with support and a nutrient called Q96. I have used this myself and know in how it helps, and if we can help the veterans around the world regain their lives, then let us find a way to do it.

Kathy Gambill

My background with the military goes back to 2006 thru 2010 When I was elected President of the “Everett Navy League”. This was not a paid position, but truly a labour of Love. Fundraising in the community and a very generous group of businessmen and women afforded me to supply our Navy families, with much-needed support.

My latest involvement with the Military is very exciting, but a much different path. A little over a year ago I was introduced to a Micronutrient that was helping restore tens of thousands of people’s lives who suffer from everything from mild and severe stress and depression to ADHD and many other brain disorders. The 25 clinical studies were very impressive, and the people I shared the product with were getting better. One of the people I was introduced to, who was desperately looking for help, happened to be COL Pettit’s daughter in law who was suffering from a severe case of Anxiety and also depression. I worked with her over approximately a 3 week period. COL Pettit was taking notice of her amazing recovery and that is when I was introduced to John. Little did I know that this was the beginning of a new and exciting project to help our Veterans overcome the challenges and the debilitating effects of what COL Pettit calls mind wounds. And our new project began. We have been working with active duty and veterans who are suffering the effects of long tours of combat duty, past and present.

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Kathy Gambill kg70940@aol.com

https://www.facebook.com/kathy.gambill.16

Contact the Colonel through Kathy.

http://www.truehope.com

More on Sara and her Positive Living Vibrations shows go to positive-living-roundtable

FOR OUR Mental Health shows go to mental-health-challenges-shows

More on our Veterans shows HERE

FIND ALL OUR INSPIRING SHOWS HERE

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P15/15a The Gift of Cancer is a gift of life.

March 31, 2015July 30, 2021Self Discovery Wisdom Podcast

Positive Living Vibrations hosted by Sara Troy with guest Dr Wendy Treynor aired from April 14th 2014 on.

Cancer a word we hear all too often and we are beginning to understand is very much an emotional disease as well, we will hear Dr Wendy’s story of how having cancer showed her true path in life, a movement of true healing.

I CAN HEAL® MOVEMENT

“THE I CAN HEAL® MOVEMENT ADVANCES THE IDEA THAT HEALING IS POSSIBLE,

PHYSICALLY, EMOTIONALLY, SPIRITUALLY, & SOCIALLY

THROUGH SELF-LOVE:

BY LOVING OURSELVES, WE FIND JOY & CREATE A MORE LOVING WORLD.”

Our Purpose:

* to teach Love & Self-Love to end suffering

* to restore Integrity at the individual and collective levels

* to help people find a Community of like-minded others

* to give people a Voice

* to move people from victimhood to Self-Empowerment

* to help people Heal themselves physically, emotionally, spiritually, and socially

* to restore individual and collective Happiness, Health, and Wholeness

* to restore the Earth and its peoples to a state of Harmony and Balance

Using her social psychological expertise, Dr. Wendy shares healing principles of group dynamics that can help leaders unleash their inner power to deliver top results. With warmth and humour, as both storyteller and scholar, entertainer and expert, Dr. Wendy inspires us to overcome perceived obstacles and live up to our true potential as she shares findings from ground-breaking research in Social Psychology that leads to some surprising conclusions.

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We are on 4 sites and 14 audio and 2 video platforms as seen here.

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The Shows are featured on 4 sites Self Discovery Media. Self Discovery Community and Hub of Discovery and Choose Positive Living

A wisdom-keeper with insight into how the peer pressure process works as it relates to why we unknowingly compromise ourselves under social pressure, leading us to betray our hearts and conscience, Dr. Wendy Treynor holds a PhD in Social Psychology from the #1 ranked program in the U.S. (US News & World Report, 2009: U. Michigan, Ann Arbor). Having walked away from 3 different jobs because of unethical activity, Dr. Wendy Treynor is a teacher of love & self-love, cancer survivor,and workplace bullying survivor-turned social scientist and thought leader on being true to you and happiness, who shows us how to build an inclusive and ethical culture in the global workplace–and beyond. Click on book to buy

Once you hear Dr. Wendy Treynor’s research-based teaching, you have the key to empowering your team, yourself, and even ending social problems like school bullying, international terrorism, wartime atrocities, corporate corruption, gang-violence, and more, as Dr. Wendy presents a new paradigm, grounded in social science, which inspires us to remember the truth of who we are and all that is, revealing what lies at the heart of both outer and inner conflict–and how to end it.