C17-14a Daily Meditations for Stress with Michel Pascal

Choose Positive Living with Sara Troy and her guest Michel Pascal, on air from April 4

Daily Meditations with Michel Pascal

Michel Pascal, an inspiring meditation teacher whose programs are in Fortune 500 companies, in prisons, and in his recent multimedia meditation performance at Carnegie Hall, comes a new book with revolutionary and simple one-minute meditations to change our lives.

Drawing on his experience living at the Kopan Monastery in Nepal, meditation teacher Michel Pascal shares his simple method of meditating in the moment to calm the mind and break the cycle of stress addiction.
 
Meditation for Daily Stress: 10 Practices for Immediate Well-being is more than just an exploration of why we experience stress; it is a guide to a revolutionary meditative technique for finding peace, quiet, mindfulness, centeredness and simplicity in our daily lives. A true authority in meditation, Michel Pascal introduces readers to the power of meditation as the best solution for daily stress, anxiety, and depression. He prescribes a series of one-minute visualization and breathing practices and techniques that can be used throughout the day whether in the workplace while commuting, or at home to unplug in the moment, or before stress takes hold (or after if necessary). 

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Michel’s method includes ten easy practices that you can do for even a minute at a time, wherever you are. In this guide, you will learn how to:
 
  • Meditate Like the Horizon to unplug your brain when it is running all the time.
  • Meditate Like a Dolphin to discover your inner peace in high-stress moments.
  • Meditate Like a Mountain to feel more grounded when your mood is up and down.
  • Meditate Like a Wave to help you deal with difficult people and difficult interactions.
  • Meditate Like a Kiss to feel less stress in a romantic relationship.
 
Exploring both spirituality and physicality, mind and body, Meditation for Daily Stress is an essential read for busy people looking for an approach to meditation that will allow them to start a daily practice right away in order to live a healthier, happier life.
 
Michel Pascal is a French author, meditation teacher, singer, filmmaker, and photographer. Michel’s unique brand of meditation is being practiced at Google, Harvard University, and many other major organizations. Before moving to the United States, Pascal lived in the Kopan Monastery in the Himalayas. He has spent more than 15 years adapting traditional teachings and practices for students around the world. Pascal lives in Los Angeles.
 
 
 



FIND MICHEL’S MANY SHOWS WITH SARA TROY HERE

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Candida-Yeast-Parasite Cleanse Program

 Juliet Tein shows us how to cleans our selves of parasites and fungi that are inhibiting your health. 

CandidaGrowthCycle

What are common symptoms of candida?

  • Skin and nail fungal infections, such as athlete’s foot or toenail fungus
  • Feeling tired and worn down, or suffering from chronic fatigue or fibromyalgia
  • Digestive issues such as bloating, constipation, or diarrhea
  • Autoimmune diseases such as Hashimoto’s thyroiditis, rheumatoid arthritis, ulcerative colitis, lupus, psoriasis, scleroderma, or multiple sclerosis
  • Difficulty concentrating, poor memory, lack of focus, ADD, ADHD, and brain fog
  • Skin issues like eczema, psoriasis, hives, and rashes
  • Irritability, mood swings, anxiety, or depression
  • Vaginal infections, urinary tract infections, rectal itching, or vaginal itching
  • Severe seasonal allergies or itchy ears
  • Strong sugar and refined carbohydrate cravings

How Do I Get Rid of Candida and Parasites?

Basic Candida-Yeast-Parasite Cleanse
Candida and yeasts are part of fungi family.  Candida is part of yeasts, and candida alone has at lease 40 to 50 pathological strains.  Since yeasts and parasites go hand in hand, it’s important to remove the harmful substances simultaneously from your body.  When you suffer from systemic infections, chances are you are also under a lot of stress.  Therefore, both physical and mental toxins need to be removed.  This Basic Candida-Yeast-Parasite Cleanse program enables your body to detox within the least possible time.  Once you gain the strength physically, you will be more able to work on removing “mental toxins.”  Therefore, if you are not ready to remove mental toxins financially and/or emotionally, I recommend that you start from physical detox first.

Basic Candida-Yeast-Parasite Program Cleanse 

The program consists of several tools to help you effectively accomplish the goal of physical detoxification.

1)  Dr. J’s Self-Assessment Questionnaire:

This questionnaire is a valuable tool for you to track your progress periodically and objectively. This questionnaire was compiled based on the experience of thousands of my clients in the past few decades.

2)  E-Book #1:

Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing (5th ed.)

This e-book gives you a detailed account of how I conquered a severe case of yeast and parasitic infection from birth to teens; and comprehensive explanation of why you are not feeling well, the possible causes, and the treatment methods to bring you relief.  It will also give you information of yeast and parasitic infection related illnesses such as cancer, diabetes, allergies, sinus congestion, Attention Deficit Disorder (ADD), Chronic Fatigue Syndrome (CFS), depression and anxiety, poor concentration, asthma, recurrent bronchitis, constipation, Irritated Bowl Syndrome (IBS), leaky gut syndrome, fibromyalgia, eczema, etc. and their non-drug, non-surgery treatment.

3)  E-Book #2:  

Healthy and Tasty: Dr. J’s Anti-Yeast Cooking (5th ed)

This yeast-free cookbook gives you simple, and easy to follow cooking principles to prepare food at home, or to choose the right kind of food when you eat out, to nourish your body and starve your little enemies within: yeasts and parasites.  The recipes in this yeast-free cookbook are the basics for my previous two destination restaurants in Southern California.  You may create your own recipes based on the anti-yeast cooking principles contained in this cookbook.

The above two books were published in 1997. They have been going through the 5th edition as off today and regarded as the “Bible of Health” by my clients. Study the principles in the books over and over again, and you will learn and stick to a better way of life!

Even though you have gone through other candida cleansing programs before, I still encourage you to study these two e-books, and try our programs to cleanse your physical toxins.

4)  Herbal Formulas ( a three-month supply of the following herbal supplements I formulated 20 years ago.)

Yeast-Para Control, Cleansing-Balance Tea, and Male Vitality or Female Vitality 

Yeast-Para Control has been regarded by my clients as the ”King of Herbs.” This formula is designed to remove excess yeasts and parasites and allow your body’s innate intelligence to heal. As a result, staying on this formula would build up your immunity and gives you a strong defence against the impurity in your environment such as flues and cold, allergies, etc.

Cleansing-Balance Tea is designed to flush the toxins created by Yeast-Para Control. It also cleanses your liver and kidneys. Yeast-Para Control ‘s function is like to scrub the toilet, and Cleansing-Balance Tea’s function is like to flush the toilet. The two combined is called “Herbal Detox.” This combination is essential for the candida-yeast-parasite cleansing process.

One of the typical symptoms of candida-yeast-parasitic infections is extreme fatigue, especially during the cleansing crises. Male or Female Vitality provides the energy boost and mental clarity increase to make the cleansing experience more comfortable.  Many male clients also happily reported to have increased libido!

5)  Unlimited e-mail support pertaining physical detox during the duration of your enrolment. Enrol Now! Limited time offer!

Basic Candida-Yeast-Parasite Cleanse: In US$ is $ 699.00 (USD ) Candida-Basic Candida-Yeast-Parasite Cleanse:  All items listed above and with a three-month supply of herbal supplements:

($ 699.00 — free S+H for a three-month supply of herbal formulas in the U. S.               For international orders: add $ 50.00 for S+H)

 

 Sign Up here for Cleanse program

DR TEIN did a show with us diving into detail the importance of cleaning out your Candida and Parasites.

Chinese_New_Year__Nice_pic_The author  Dr. Juliet Tien, D. N. Sc., affectionately addressed by her clients as “Dr. J,” successfully conquered a severe case of yeast and parasitic infection that she had experienced from birth to her early twenties. In the process of healing, she was adopted and taught Chinese herbology by her Godfather: a Chinese medical doctor to break the “curse” of being a sickly child. This experience has also paved a solid foundation for her herbal knowledge, and enabled her to have formulated “Seven Herbal Wonders.”

TO KNOW MORE ON DR JULIET TIEN’S SHOW & BIO HERE

C15/48a Joy Love & Kindness To The World

Choose Positive Living with Sara Troy and her guest Kimberly Braun aired December 1st-27TH

images (6)Tis the Season to be Merry and Speak to Peace Love and Joy on Earth for all Mankind,  let us not only make this happen this season, but make it a daily practice in every way of our lives. 

Kimberly is a woman who knows how to invite the people in embracing their own divine soul, heart, spirit and open mind, she is truly an inspiration of living in divine harmony of life.

Today we speak of Universal love that brings joy and peace to our world and what we can do to contribute to the Global Harmony.

Kimberly, an Explorer. Contemplative. Entrepreneur. Aries. Lover. Friend. Learner. Teacher. Guide. Guided.

Kimberly says that we all know it. The holidays are a bag containing many layers of meaning, desire and expectation. When our personal ideas are fulfilled we are happy a hundredfold and when they are not, or there are complications and stresses we can have opposite emotions a hundredfold.

Even if you are one that rejects placing emphasis on this built up moments, the rejection itself is a stand that is emphasized, making it an important moment.

Why not let ourselves off the hook this year? Let the holidays be BIG- but let the definition of that largess of Spirit come to us not by letting go what we value but letting go how it needs to be fulfilled.

This poem of Rumi serves as a fantastic invitation:

‘The world is but a mirror reflecting Love’s perfect image.
How can a part be greater than the whole?
In this garden only the Beloved’s rose is blooming.
Stay low to the grass and let His soft petals fall upon your head.

Kimberly_braun_sarasota_200Kimberly’s contemplative leanings began around the age of five with over ten years spent as a Carmelite nun living in a monastery. Her Masters in theology was completed in 2001 and is concentrated upon the adult spiritual journey. She enjoys officiating ritual, offering playful inspiring keynotes, writing articles and books and leading retreats. Her mission is to inspire others to live from their own YES found within. Her TEDx talk gives a taste of what it means to live a YES and is the inspiration for books two and three in her trilogy of insights. She is meditation faculty at Omega Institute and is a fellow seeker and friend on the path to living freely.


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In the meantime enjoy some soul music

Music to lift our hearts and embrace our souls in unison. By Pentatonix. 

WE WISH YOU A LOVING CARING KIND GIVING RECEIVING 2017 in ALL FAITHS, LIFE CELEBRATIONS AND IN PEACE AND JOY OF HEART.

Check out Kimberly’s CDs, videos, articles and more:

http://www.kimberlybraun.com

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