hormones

RW19-31 Learn to Eat for Your Metabolic Type with Dr. Ann Rolle

Sara Troy

Recovering the Whole of you with Kiti Adderley and her guest Dr. Ann Rolle, on air July 30th


Learn to Eat for Your Metabolic Type.

Ann empowers health-minded, busy women, to manage their hormones, digestive issues, stress, weight, and help them boost energy levels, so that they can be their healthiest, and look and feel their best.

JOIN KITI AND ANN HERE TO LEARN MORE ON METABOLIC TYPES

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As a Holistic Nutrition Practitioner. Ann’s interest and passion for natural health began over thirty years ago while working as a Registered Nurse Midwife in the Bahamas. After observing
the positive outcome of a natural plant-based diet in active seniors, she initiated this diet in herown family. So intrigued with the importance of nutrition in health, she earned a PhD in Holistic
Nutrition, while still working as a Public Health Nurse/Health Educator.
Since retirement, Ann delved full time into holistic nutrition and offers clients a healthier alternative in managing lifestyle diseases such as hypertension, diabetes, and obesity. She now helps clients get to the root cause of their health issues and not merely address the symptoms.
Today she will share with you how the Metabolic Typing diet can powerfully improve your health. Ann is a Certified Metabolic Typing Advisor, Functional Diagnostic Practitioner Transformational Coach and also a certified member of the American Association of Drugless Practitioners.

I empower health-minded, busy women, to manage their hormones, digestive issues, stress, weight, and help them boost energy levels, so that they can be their healthiest, and look and feel their best.

https://www.healthydifference.net

www.facebook.com/ahealthydifference

annux_27@yahoo.com

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16/04 Happy, The New Sexy – Maintaining Happy, Healthy, Hormone Balance

Self Discovery Wisdom Podcast

The Wellness Journey with Lynnis Woods-Mullins and her guest Cammi Balleck aired  January 26th/16

balance

You could be on of the 40 million American suffering from biochemical imbalance. The feelings we experience are nothing more than chemical reactions taking place in our bodies. Join us as Cammi Balleck, ANCP Board Certified Traditional Naturopath and Happy Hormone Expert shares about the hormones that are responsible for making us feel good and the hormones that are responsible for making us feel bad. Dr. Balleck will share with all of us ways we can bring our bodies back into balance in as little as 48 hours!

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Dr Cammi BalleckAuthor and Expert, Cammi Balleck CTN, has been a featured guest on TBN NETWORKS, VERIA, HALLMARK, FOX NEWS NATIONALLY, and the CW stations in Denver. Cammi has a doctorate of naturopathy, and she is Board Certified by the American Naturopathic Certification Board (ANCB). Cammi has over 13 years experience, specializing in all aspects of health from weight loss to happiness and stress to bio-chemical balance. She has been a health expert for FIRST MAGAZINE FOR WOMEN,O, Prevention, Fit Pregnancy, Women’s Health, Woman’s World, Women’s Day, Fitness, Shape.Her passions are helping everyone improve their health and life. Cammi says her highest service is to help others be happy.
Dr Balleck Book Cover

 

 

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15/44 Dealing With The “Battle” of The Hormone

Self Discovery Wisdom Podcast

The Wellness Journey with Lynnis Woods-Mullins and her guest  Dr.Sutherland aired from  November 3rd-on.

           Sharing– Tips and Techniques to Overcome and Win Back Your Overall Wellness.

TheBalancingActofHormones

How many of us have been at war with our hormones? I know I have. In fact many times our spouses, children, co-workers and friends have also been in the battle with us. They have been dealing with the results of the hormonal imbalances whenever we are in a bad mood, feeling tired, having brain fog and sudden cravings.  So what can we do to get our hormones balanced? What is out there that will actually work while keeping us healthy and happy.

Dr Daisy SoutherlandDr. Daisy Southerland, Doctor of Chiropractic, Speaker, Author, Online Fitness/Health Mentor and happily married  Mom to 5 shares with us some wonderful tips and techniques that can bring our homones back to balance.  Dr. Southerland talks about the 5 signs that tell you your hormones are out of balance, the kinds of foods you can eat to help you maintain your balance, and what she has learned during her own “battle” of the hormones.

Join us for a wonderful interview full of information and a bit of humor too!

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P14/20b 4 Seasons in 4 Weeks

Self Discovery Wisdom Podcast

 Positive Living Vibrations with Sara Troy and her guest Suzanne Mathis McQueen. Originally Aired from MAY 22nd on.

HORMONES, PERIODS, MENSTRUAL CYCLE, all of which we have no understanding of why we go through such different moods in one month. We are going to understand today why our menstrual cycle is indeed a gift, we are going to see in how getting into the rhythm of our cycle it gives us knowledge of how we feel each week of the month and how to live in the rhythm of our own lives. This is a fascinating interview, and you not only should give this book to every woman but every man girl and boy, so that a woman’s cycle is not demeaned or misunderstood but embraced and honoured. 

Suzanne Mathis McQueen, who is the author of 4 Seasons in 4 Weeks, and coaches women on how to suzanne-mcqueentrack the energies of their own hormonal rhythm using symbolism, archetypes, and an easy-to-follow system. After reading her book or attending a talk, women worldwide are making revolutionary breakthroughs in how they think about their reproductive bodies, sexuality, personal experiences, problem-solving, and what they deserve.

Suzanne’s background is in the healing industry and she’s the former creator and owner of a million-dollar, award-winning day spa and retreat centre. After selling her business in 2003 and a short break, a new direction emerged and Suzanne embarked on a spiritual journey that would become her life’s work. Her passion is directed toward encouraging “already empowered” women and girls to make real suzzannechange for themselves (and therefore the world) by synchronizing with the sequence of their own monthly cycle—something Suzanne personally discovered to be a hidden treasure map and remarkable navigational system within herself and all women, even beyond menopause. When a woman understands the primal wisdom of her fluctuating hormones, her daily experiences begin to make sense. Instead of needing to tolerate the inconvenience and frustration of her cycle, she begins to fall in love with her womb’s power. Suzanne considers this to be the missing link in women’s empowerment and without this knowledge, the female gender as a whole will continue to struggle for true equality and sovereignty.

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Today we’ll be talking with Suzanne about her book, 4 Seasons in 4 Weeks. We’ll explore why it’s important for women to track their cycles for reasons beyond fertility as well as how it benefits the men in their lives.

4seasonsin4weeks-main-cmyk-jpg-120-dpi-dark

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www.4s4w.com

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For a poster that shows you a guideline go to her site for a free download. www.4s4w.com

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