lynnis woods-mulliins

WJ 19-23 Get Energized – Raise Your Vibration with Dawn James

Self Discovery Wisdom Podcast

The Wellness Journey Podcast Series presents “Loving the Natural You” series with Lynnis Woods Mullins and her guest Dawn James, on air June 4th

Since 2003, Ms. James has dedicated her life to teaching others how to raise their consciousness and understand and enhance personal vibrational frequency for overall health and well-being. She is the author of 7 books on conscious living, has travelled 4 continents teaching others how to live a high vibration life and live in harmony with the planet.

JOIN LYNNIS AND DAWN HERE FOR MORE ON RAISING YOUR VIBRATION

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Dawn James says she is living her second life. Her first life ended abruptly in 2003, when she died, crossed over.  Ms James travelled the world of higher consciousness and returned. Since 2003, Ms James has dedicated her life to teaching others how to raise their consciousness, as well as to understand and enhance personal vibrational frequency for overall health and well-being. She is the author of 7 books on conscious living, has travelled 4 continents teaching others how to live a high vibration life and live in harmony with the planet.

Her underlying philosophy is that knowledge of self is the key to personal freedom. She acknowledges that we need to be the correlators and write our life script–not just read it. Ms James believes that we are designed to be happy, healthy, and to live in harmony; she thinks that some of us have just forgotten the way.

Ms. James is offering the opportunity to the public to receive her eBook Change Your Words, Change Your Vibration (affirmations) free at

www.raisethevibration.ca/affirmations.

www.goodreads.com/dawn_james

www.DawnJames.ca

facebook.com/groups/TheVibrationOfHealth

Wellness Woman 40 and Beyond Self-Care/Self-Love Wellness Retreat 

Relax in the hidden beauty of Costa Ballena with breath-taking views of mountains and oceans that will help you to reconnect with your mind, renew your spirit, and re-energize your body.

This self-care/self-love wellness retreat is for you if…..

  • need to refresh, relax and recharge your mind, body, and spirit
  • jumpstart your wellness practices
  • find balance and learn to stay more present
  • feel more connected to nature
  • unlock the door to your joy zone
  • reduce stress
  • sleep better

Sounds wonderful, doesn’t it! Then let’ do it! For more information email me atLynnis@praiseworks.biz with your name and phone number and I will contact you within 24 hours or Click Book Now below to start booking your trip!

https://praiseworks.biz/costa-rica-retreat

 

C18-50 “Wellness Tips for Your Holiday Vibrancy” with Lynnis

Self Discovery Wisdom Podcast

Choose PosiTive Living with Sara Troy and her guest, host Lynnis Woods Mullins. On air from December 12th

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It is that time of the year when so many of us are caught up in the hustle and bustle of the Holidays.  While the holidays can be enjoyable they can also be quite stressful.  According to Entrepreneur.com, almost everyone feels more stress during the holidays.  Our to-do lists get longer, our sleep time gets shorter, and overall our health and wellness begin to deteriorate.

 
We may not get sick during the holiday but the chances of getting sick right after the holiday as a result of prolonged stress are very high.  But there are things you can do to fortify your immune system, increase your peace, and enjoy the holidays without the feeling of being exhausted and overwhelmed.
 
Lynnis Woods-Mullins, Certified Holistic Wellness and Living Coach, and one
of the Talk Show Host at Self-Discovery Radio TV Network,  shares 10 holistic ways that you can stay well, radiant and vibrant during the holidays and beyond.

JOIN SARA AND LYNNIS ON TIPS FOR VIBRANT CHRISTMAS HEALTH

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Discover the sites we share on linktr.ee/saratroy

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.

WJ 18-08 Releasing The Pain – A Woman’s Journey of Pursuing Emotional Healing In Mid-Life

Self Discovery Wisdom Podcast

The Wellness Journey with Lynnis Woods-Mullins and her guest Nancy Wunder, on air from February 20TH

If you could go back through all the memories of things that have hurt you, that have caused feelings of abandonment, betrayal, shame, and unhappiness in order to heal, would you?   Would you be willing to do the work of going back to as far as you can remember in order to heal the emotional hurts of your past?

By the time we hit mid-life we have a lot of emotional baggage.  We have managed to push back a lot of hurtful memories and in some cases traumatic experiences.  Many of us have learned to keep living with emotional pain and in some cases physical pain.  At some point, we all come face to face with this kind of pain.  We either decide to do something about it or to keep living a life of suppressing our true feelings and emotions; never really healing.

Nancy Wunder decided to make the difficult choice to heal from the emotional pain of the past.  Nancy decided that the only way she could move forward in her life was to go back through some very painful and abusive moments in her life.  Through a series of age regression therapy, counselling, and several other holistic practices, Nancy Wunder actually did begin to heal emotionally and physically.   What she learned is extraordinary and the healing impact on her life is exceptional.

Nancy’s story will resonate with many of us.  We all tend to be the walking wounded, and in denial about some of the emotional pain, we carry with us.  In my interview with Nancy, she shares her poignant journey.  What she did, what she learned, how she healed, and how she is moving forward in a positive way to live in her human  “beingness”  and not just her human “doingness”.   A remarkable interview that is helpful and inspiring for anyone who wants to truly heal and live a more joyful life.

JOIN LYNNIS AND NANCY HERE FOR MORE INFO.

Hear this on your phone or tablet with this free Soundcloud APP 

Longfellow QuoteAs a result of traumas of  Nancy Wunder’s childhood, she found at one point, her “survival skills”  learned during that time (mainly closing off to live with pride and rebellion) were interfering with her life. I had to learn a different way of “being”….which seems to be an on-going learning process. When I “begin to know that I don’t know….then I begin to know.” (Becoming teachable)

Nancy is the author of “You Can Make It and her main goal is to help others recover their “child of God-hood” and to move forward in life more present and focused on the good in the here and now.

https://m.facebook.com/nancywunder

www.hearthugsonthejourney.blogspot.com

The Wellness Journey Podcast Series – Changes and Transitions

16/22 Enhancing Intuition – Embracing Power Within

Self Discovery Wisdom Podcast

The Wellness Journey with Lynnis Woods-Mullins with guest Cynthia  Mazzaferro aired May 31-June 6th 

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Have you ever wondered about that inner voice you hear? That voice that you sometimes listen to, but quite often do not. What happens when you don’t listen to that voice?  Many times when we don’t listen to that voice (intuition) things become a challenge.  What if you could enhance your intuition and your ability to act on what the voice tells you?  Join me and Cindy Mazzaferro, Intuition Expert, Transformation Coach and Author, as we talk about how to embrace that power within and enhance that quiet voice all of us have…Intuition.

SHOW AIRS HERE WITH ON-DEMAND LISTENING NOW

For mobile/tablets you can download free apps here:  soundcloud.com/mobile

1661623_733523640100725_5238429039940063983_nCindy is a powerful transformational presenter, coach and energy practitioner. She has been teaching and inspiring thousands for over 40 years and has created 3 Essential Keys to find THE POWER WITHIN. She is a Reiki Master, retired physical therapist and previous owner of an Ergonomic and Educational company. Students, clients, family and friends have experienced profound, even miraculous results using this powerful, integrated system as well as Cindy’s unique intuitive and healing ability on all levels.

Cindy believes that we significantly impact every part of our being on an emotional, mental, physical, spiritual and even what we bring into our lives. What this means is that YOU hold the POWER WITHIN to create the life that you want and were meant to live. Some people may feel this to be overwhelming and daunting and ultimately do not want to take ownership of what they have created in their life; but that knowledge is the BEST NEWS available because YOU can also change anything that you have the desire for.

CynthiaMazzaferro.com

CindyMazzaferro@gmail.com

facebook.com/ThePowerWithinCynthiaMazzaferro

twitter.com/CindyMazzaferro

 linkedin.com/in/cindy-mazzaferro

This is Lynnis’s last show here on Self Discovery Radio, you can find all her shows HERE

More on your host Lynnis and her shows got to new-wellness-journey-show and Magazine wellness-woman-40-and-beyond-magazine

 

15/46 Releasing Negative Programming

Self Discovery Wisdom Podcast

The Wellness Journey with Lynnis Woods-Mullins and her guest Jen Poulson, on air from November 17

Negative Beliefs, and Negative Subconscious Thoughts Through Energy Healings

Healer's outstretched open hand surrounded by random wise healing words on a rustic stone effect background

Healer’s outstretched open hand surrounded by random wise healing words on a rustic stone effect background

Do you ever feel like there is something blocking your success but you cannot quite figure out what it is?  Do you ever feel like there must be more to life?  Are you ready to get over feeling stuck and find a way to your happiness and success?

Jen Poulson, Wellness Consultant, Author and Certified Simply Healed Practitioner. Jen shares with us her experiences with Energy healing, and how energy healing has made a profound impact on her life and the lives of others that she has helped through this process.  Jen’s purpose and passion is to help others recognize the truth of who they are, what they are capable of , and achieve success.

Listen in as Jen explains this process and actually does an energy session for all who listen to this interview.  You will be amazed of how wonderful you will fill after just a few minutes of  a session with Jen.

                     TUNE IN HERE FOR INSTANT LISTENING NOW

For mobile/tablets  you can download free apps here:  http;//soundcloud.com/mobile

Jen Poulson 1Jen Poulson holds a Bachelor’s degree in Family Psychology, is a Certified SimplyHealed™ Energy Coach, motivational speaker, Giving Game Mentor, contributing author in Wellness Woman 40 and beyond E-Magazine as well as a frequent guest speaker on “The Wellness Journey!”.   She works with individuals and entrepenuers to release underlying negative emotions that block happiness and success.  Through SimplyHealed™ energy coaching, you will experience quick and lasting relief from emotions and false beliefs that trigger fear, low self-esteem, anxiety, depression, health issues, money issues, and much more.  Jen is passionate about helping you release your negative subconscious beliefs so you can be your best, quicker and easier than you can imagine!

Website – http://www.jenpoulson.com

Facebook –JenPoulsonconsulting

Pinterest – /jenpoulson

More on your host Lynnis and her shows got to new-wellness-journey-show and Magazine wellness-woman-40-and-beyond-magazine

Articles in

Women’s Wellness Magazine

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