menopause Archives - Self Discovery Wisdom Podcasts

Your Health is Your Choice with Sara Troy and her guest Dr. Sophia Yen, on air from June 18th

Anyone with a uterus needs to #StopSuckingItUp. If you have painful periods or menopause symptoms, please see a doctor. Dr. Sophia Yen will cover: how estrogen replacement therapy or menopause hormonal therapy (MHT) can benefit anyone of menopausal age who was born XX, the indications for MHT, making #periodsOptional a lifehack and way to decrease ovarian, endometrial, and colorectal cancer and risk of anemia, and all the birth control options.

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I was giving a talk to bunch of doctors and the question came up: Why don’t women take their birth control? One of the top reasons? They didn’t have it on hand. So, my friend and I started Pandia Health to “make sure no one runs out of birth control on our watch.” Then we ran ads, “free birth control delivery” and 60% of the respondents did not have a prescription. So, we added asynchronous telemedicine.

Then I hit menopause, and all my friends said “menopause!” and I said “Yes. I will find the best treatment for me and share it with all of you”

Thus Pandia Health is here for women from 14 years old through your entire life.

As the only Women founded and led, the only doctor founded and led, the only moms founded and led, birth control delivery company, we’re building the Online Health Brand Women Can Trust.

grew up in the bay area CA, graduated MIT, UC San Francisco Medical School, Children’s Oakland residency, UCSF Adolescent Medicine, UC Berkeley MPH in maternal child health specializing in obesity.

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https://www.pandiahealth.com

blog/skipping-your-period-on-birth-control

https://www.pandiahealth.com/blog/periods

https://www.pandiahealth.com/menopause

sophia@pandiahealth.com

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Journey into Joy with Pamela Lynch and her guest Diana Harris aired September 29th-October 5th

As we discover the importance of being in the vortex, my guest and business partner, Diana Harris, and I share the magic of the unseen world. It helped us to create Vortex Venture simply because we were open to meeting and paying attention to the gifts we are given each day. Our business name came through to me at 5am while our logo was shown to Diana at 4am another morning. It’s simply amazing. We recognized our strengths in nutritional and mindset were a fabulous match. Diana and I joined forces to offer a solution to help others get trim with good nutritional and mindset advice, and a healthy weight loss coffee makes it easy for us all. We help women manage menopause. And we help both men and women achieve a calm life of ease of living in the vortex through meditation.

Diana’s strength in nutrition and longevity blends with Pamela’s gifts in mindset, energy, Laws of the Universe and meditation. We talk about all of these along with habits and rituals, and the importance of being present and living in appreciation and gratitude. Listen in as we share many of the components that are a piece of the puzzle to health, wealth and well-being and our invitation to join us on this journey into joy.

Diana Harris’ background is in research and the nutrition, health and wellness field. Diana has studied the secret to longevity for many years, as well as what we require for optimal health and balance in life. Diana loves her life on the ranch and lives life full out with passion.

Pamela Lynch is a Certified Law of Attraction Coach through Christy Whitman’s Quantum Success Coaching Academy. Pamela specializes in mindset and manifestation. Her 31 years in book publishing and recent studies caused her to realize the energy of the words you think, speak and write create your results.

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Together these two dynamic entrepreneurs, Diana Harris and Pamela Lynch, collaborated to create Vortex Venture which combines a balance of nutrition, weight loss, and mindset to encourage optimum health and well-being.