MH25-15. Paul D Corona, MD, The Corona Protocol:


Mental Health Awareness with Sara Troy and her guest Paul D Corona, MD, on air from April 15th

Paul D Corona, MD, a Southern California-based physician who is reshaping the future of psychiatry and family medicine? With over 30 years of medical experience, Dr. Corona is not your typical physician. Starting his career in family medicine, he seamlessly transitioned into psychiatry, ultimately pioneering an approach he calls “Mind and Body Healing.” 

Dr. Corona has authored three books in his “My Mind & Body Healing” series, offering revolutionary insights into the treatment of mental health and challenging conventional methods that have been stagnant for decades.

Are you tired of one-size-fits-all mental health solutions? Dr. Corona offers an unconventional yet tried-and-true approach to psychiatry, which includes the off-label use of medications, combined treatment methods, and aggressive strategies that get results. Above all, he believes that mental health treatment is not about quick fixes but a carefully calibrated balance that leads to holistic healing.

In an insightful interview, Dr. Corona sheds light on what makes his treatment methods revolutionary in the realm of psychiatry, offering a refreshing divergence from traditional models. Central to his practice is Mind Body Medicine, a holistic approach that acknowledges the profound interconnection between physical health and mental well-being. He challenges the conventional psychiatric model, questioning its dependency on symptom-based diagnoses and long-term pharmaceutical solutions, advocating instead for root-cause healing. Known for embracing the off-label use of medications, Dr. Corona sees this as a practical necessity rather than an anomaly, emphasizing real-world patient results over rigid protocols. With a foundation in family medicine, he brings a unique perspective to psychiatry, understanding the body as a whole system and often identifying underlying medical conditions that manifest as mental health issues. He also explores the role of supplements and complementary therapies, cutting through the commercial noise to highlight what truly supports recovery. In an age increasingly attuned to holistic health, Dr. Corona’s methods align with modern wellness trends while remaining grounded in science and compassion. Lastly, he boldly addresses the societal implications of mental health, arguing that early and integrative intervention in psychiatry could help curb crises like school shootings and suicides, underscoring the need for proactive, not reactive, care.



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Dr. Paul D. Corona, MD, is a Southern California-based physician reshaping the future of psychiatry and family medicine with his pioneering approach, “Mind and Body Healing.” He is the host of The Dr. Paul Show, available on Roku, Amazon Fire, and YouTube. A leading voice in mind-body medicine, his latest book, The Corona Protocol: A Scientifically Proven Medical Solution to STOP Addiction, Bullying, Homelessness, School Shootings, and Suicide 30 Years in the Making, is available in print, ebook, and audiobook formats. Dr. Corona unveils groundbreaking insights into mental health treatment, challenging conventional approaches that have stagnated progress.

With a career spanning over three decades, Dr. Corona began in family medicine before transitioning to psychiatry—a shift that led to the development of the “Healing the Mind and Body” series of books. His holistic approach integrates emotional and physical well-being, offering an innovative alternative to traditional psychiatric treatments. The Corona Protocol presents his revolutionary methods as solutions to major societal challenges and serves as a resource for patients, families, and healthcare professionals alike. 

A Southern California native, Dr. Corona earned his BS in Biology/Pre-Med from the University of Southern California before obtaining his medical degree from New York Medical College. He completed a rigorous three-year residency in family practice at California Hospital in Los Angeles. Today, he runs a private practice in Laguna Niguel, California. 


 Dr. Paul Corona’s website.  

https://drpaulcoronamd.com/dr-paul-corona-podcast

https://www.facebook.com/drpaulcoronamd

https://www.linkedin.com/in/paul-corona-b090669a

https://www.instagram.com/drpaulcoronamd

https://youtu.be/7k9A1M25o4U?feature=shared


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MH25-15. Mohan Ranga Rao, Gift of Grief


Mental Health Awareness with Sara Troy and her guest Mohan Ranga Rao, on air from April 15th

A Life of Seeking, Seeing, and Surrender

Grief isn’t something to “get over,” especially when it comes to the unique, soul-shattering pain of losing a child. It becomes a companion, sometimes silent, sometimes screaming, but always present. Faith, once simple or unquestioned, often morphs through suffering—shifting, deepening, or even breaking before it rebuilds. Relationships, too, must be rewoven, as loss strains connections and reshapes how we relate to others. The myth of healing as a destination and the insistence on positivity can feel like a betrayal of the real, raw emotions that come with mourning. Numbness, confusion, and emotional disorientation often take over, especially when you’re parenting while processing trauma, walking the line between being present for your children and drowning in your own sorrow. Yet within that darkness, a strange light can flicker—purpose found not in spite of pain, but because of it. Real resilience doesn’t deny emotion; it holds space for it, even when it hurts. And in the quiet of suffering, profound truths often rise—truths that transform, not erase, the person you were before.

Mohan Ranga Rao never imagined he would become a writer. He was an entrepreneur, building businesses and chasing success, grounded in the world of numbers, strategy, and ambition. His life followed a structured, intentional path—until that path collapsed beneath him.

Mohan’s daughter, Yogita, was born blind—a moment that shattered every expectation he had about fatherhood, love, and the future. What followed was not just a medical journey but an emotional and existential one. He had to unlearn everything he thought he knew about strength, masculinity, and success. He had to sit in the discomfort of uncertainty, in the shame of societal judgment, and in the raw, unfiltered love of a father who could not “fix” his child. And just as he was beginning to understand what it meant to see beyond vision truly, she was gone.



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His first book, Inner Trek: A Reluctant Pilgrim’s Journey to Tibet, was born from an unexpected calling. What began as a physical challenge—a trek through the Himalayas Kailash Mansarovar, a holy mountain pilgrimage in Tibet, became a profound spiritual reckoning. Struggling with altitude, exhaustion, and self-doubt, Mohan found himself stripped of the control and certainty that had once defined him. Each step through the ancient, mist-covered mountains peeled away layers of his identity, revealing something deeper: an invitation to surrender. The book became a reflection of that awakening, resonating with readers searching for meaning beyond the material world.


His new book, Myopia: A Father’s Journey into Love, Loss, and Sight Beyond Vision, is not just the story of Yogita’s brief but luminous life. It is the story of a man undone by grief, reshaped by love, and ultimately transformed by a painful but profound truth: that suffering, if we let it, can be our greatest teacher. Myopia does not offer platitudes or closure—it is a raw, unfiltered meditation on loss as an invitation to wake up.


His latest book, Myopia: A Father’s Journey into Love, Loss, and Sight Beyond Vision, is not just a story of grief—it is a meditation on love stripped of all conditions, on pain as a force of transformation, on the kind of sight that only comes when the world as you know it disappears. Unlike books that seek to inspire, Myopia does not offer easy resolutions or clichés about healing. It is raw, unflinching, and honest about what it means to love deeply and lose completely.

From the ashes of his grief, Mohan founded Amopia™, a philosophy and community that helps individuals see suffering not as an enemy but as a guide. The name itself is a fusion of “Amo” (Latin for love) and “Opa” (Greek for vision), representing a practice rooted in the love of seeing oneself fully—even in pain. Amopia™ blends science, spirituality, and personal resilience into a framework for growth, offering courses, workshops, and a community for those ready to engage with suffering as a path to wisdom.

Today, Mohan is more than an author—he is a guide for those navigating the depths of loss and transformation. His work, whether through his books or Amopia™, does not seek to provide comfort; it seeks to provoke a deeper understanding. His question is not how we escape suffering but rather what if suffering is the doorway to something greater?

Through his words, journey, and teachings, Mohan invites us to step into the unknown—not with fear, but with the courage to truly see.

Mohan Ranga Rao, an accomplished Indian entrepreneur based in Mysore, built a successful career in pharmaceuticals and manufacturing as the founder of Arvee Chem Pharma Pvt. Ltd., continuing the legacy of enterprise instilled by his father, N. Ranga Rao, who established the renowned incense and fragrance company N. Ranga Rao & Sons in 1949. While born into business, Mohan carved his own unique path—one deeply shaped by personal transformation after the birth of his daughter, who was born blind. His global search for answers, including time spent in the U.S., expanded his understanding of disability, healing, and cultural perspectives on suffering. These insights became the foundation for his two books: Inner Trek, a memoir of spiritual awakening in the Andes, and Myopia, a heartfelt reflection on love, loss, and seeing beyond the physical. From this journey emerged Amopia™, a movement he founded to reframe suffering as a gateway to self-discovery—blending love (“Amo”) and vision (“Opa”) into a guiding philosophy that unites science, spirituality, and resilience.

Mohan Ranga Rao was a hard-driving entrepreneur until the birth of his blind daughter, Yogita, shattered everything he thought he knew about success, strength, and love. His new book, Myopia, is a raw, unflinching look at grief—not as something to fix, but as something that reveals. It’s about what we start to see when the world we built disappears.

https://www.amopia.co

mo@amopia.co

http://amopia.co/myopia-nonprofits

https://www.instagram.com/discoveramopia


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MH25-9. Laurie Larkin-Boyle, Expressive Arts for Healing


Mental Health Awareness with Sara Troy and her guest Laurie Larkin- Boyle, on air from March 5th

 The Power of Expressive Arts in Healing and Community Building

Join us as we explore the transformative power of expressive arts with Laurie Larkin-Boyle, RCC, MEd, Art Therapist, and “doing a Doctorate in Expressive Arts” . With over 20 years of experience, Laurie shares how creativity, movement, and hands-on learning can support mental health, build resilience, and foster stronger communities.

In this episode, Laurie discusses her research on expressive arts as a tool for community development and individual healing, drawing from her work in art therapy, education, and counselling. She shares insights from her private practice, LARKIN-BOYLE Therapy, where she supports children and adults navigating ADHD, trauma, grief, anxiety, and family transitions.

We also dive into her experience as a trained Virtues Project facilitator, her collaborations with First Nations Elders on community development initiatives, and her work on The Values Blanket Project, which provides Indigenous youth with a space for identity, healing, and connection through the arts.

Tune in to learn how creative expression can empower individuals, build confidence, and spark meaningful social change. Whether you’re an educator, mental health professional, or someone passionate about the arts, this conversation will inspire new ways to integrate creativity into daily life.



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Laurie Larkin-Boyle, RCC, MEd, Art Therapist, PhD Candidate

Registered Clinical Counsellor | Art Therapist | Educator

Laurie Larkin-Boyle is a Registered Clinical Counsellor (RCC), Art Therapist, and Educator with over 20 years of experience using creativity, movement, and hands-on learning to support children, adolescents, and families.

Pursuing a Ph.D. in Expressive Arts at the European Graduate School in Switzerland, her research explores how expressive arts foster community development and through individual healing. She holds a Master’s in Art Education, a Graduate Diploma in Art Therapy, and a Bachelor’s in Elementary Education.

In her private practice, LARKIN-BOYLE Therapy (Nanaimo, BC), and through HelpClinic.ca, Laurie provides expressive and sensory-motor art therapy for children and adults navigating ADHD, trauma, grief, anxiety, and family transitions.

As a former District Counsellor, she offered individual and group counselling and currently leads professional development workshops, helping educators integrate social-emotional learning and creative expression into classrooms.

A trained Virtues Project facilitator, Laurie empowers children and youth to build confidence, manage anxiety, and create positive change. She collaborates with First Nations Elders on community development initiatives, integrating cultural traditions into creative projects. She also facilitates The Values Blanket Project, providing Indigenous youth with a space for identity, healing, and connection.

Laurie’s work has been showcased in art exhibitions and community arts initiatives. She has delivered keynotes, professional development sessions, and creative workshops, equipping educators and counsellors with tools to integrate art into their practice.

Laurie is passionate about helping people connect, heal, and find their voice through creativity. Whether singing, making art, exploring nature, or spending time with family, she embraces the joy and inspiration that fuel her work, making a lasting impact on children, families, and communities.


Psychology Today

Help Clinic Canada

 larkinboyletherapy.com

larkinboyletherapy@gmail.com

Social media links. @larkinboyletherapy 

linkedin.com/in/laurie-larkin-boyle-


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MH25-04. Lori Chenger, D is for Dementia


Mental Health Awareness with Sara Troy and her guest Lori Chenger, on air from January 28th

I am sharing information on my children’s book D is for Dementia, which helps explain the concept of dementia to children. After losing my dad to dementia, I realized that we often leave children out of these conversations, thinking it’s too complex for them to understand.

Storytelling helps us navigate fear and uncertainty. Communication within families is essential as we face loss. Inspired by my experiences, I aimed to provide a resource that fosters dialogue between families and children when dementia affects their lives.

Children need clear facts and relatable images. Books and music offer comfort, and my book includes lyrics to “Twinkle Twinkle Little Star,” demonstrating that, ultimately, love transcends words, regardless of age.

No matter what we can no longer verbally express, the power of love still resides in all of us.

From my house to yours, may love be your anchor.

Dementia is a term used to describe a group of symptoms that affect memory, thinking, reasoning, and the ability to perform everyday tasks. It is not a specific disease but a condition caused by underlying disorders, such as Alzheimer’s disease (the most common cause), vascular dementia, or other brain-related issues.

How easy is it to forget the things we promised to remember forever.

Sam Hawksmoor

Key symptoms of dementia include:

  • Memory loss, particularly of recent events.
  • Difficulty with problem-solving or planning.
  • Confusion about time, place, or people.
  • Communication challenges, such as finding the right words.
  • Changes in mood, behavior, or personality.

Dementia primarily affects older adults, though it is not a normal part of aging. Early diagnosis and care can help manage symptoms and improve the quality of life for those affected and their families.



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2023 Award winner of Rise to Greater Heights and Iconic Impactors for women who teach, lead, and inspire. I have worked as a recreational director for 8 years in senior care centers and currently teach an online addictions program. I have over 20 years of experience working with children, youth, and seniors in various capacities. In my work in the recreation field with seniors, I found that we have a habit of asking questions regarding diagnoses that they cannot recall. Example: “Don’t you remember?” “Why did you do that?” One of my modalities led me to the training and teaching of Dr. Daniel Nightingale, a leading psychotherapist, clinical hypnotherapist, and medical director.


ALL LORI’S BOOKS CAN BE FOUND ON AMAZON

https://www.echoofyes.com

lori@echoofyes.com

https://www.linkedin.com/in/lorichenger


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MH23-47. Jaime A. Pineda, PhD & Mind Chaos.


Mental Health Awareness with Sara Troy and her guest Jaime Pineda (pin eh da), on air from November 21ST

Listeners will learn how to use simple, time-tested techniques to control anxiety and recover their creative nature.

Segment Idea-Transform an Uncontrolled Mind into a Creative Mind in 4 Simple Steps

This is a segment about how four simple steps can help you shift from an uncontrolled mind to a creative and calm one.  

Big idea: From the pandemic’s stresses and aftershocks to the state of the world, many of us can’t seem to shut off our brains. We experience a nearly constant noise of fears and anxieties that can block out our awareness of the present and our peace of mind. But a highly effective technique can quiet our brains, getting them under control.  

Why it matters: Mind storms keep us obsessed on the past, snagged on trying to protect ourselves from old injustices. Succumbing to this state of mind can derail our work, our lives and our relationships, keeping us from moving forward or finding happiness and peace. But the mind we’re born with is anything but hectic — and that’s what we need to find again.

Key messages: Neuroscience expert Jaime A. Pineda, PhD  shares four highly effective strategies for shutting down our uncontrolled thoughts and finding a place of deep creativity and calm. RUBI is an easy to remember yet powerful technique that brings the mind back to its original unencumbered state.   

The author can also discuss:

• How to recognize the illusion of separation.

• Why it’s so important to understand what we face. 

• How to find the right balance between living in the past and living in the present.

• How to implement answers to ground ourselves in the now.

The source: Jaime A. Pineda, PhD is Professor of Cognitive Science, Neuroscience, and Psychiatry at the University of California, San Diego, and the author of many widely cited papers in animal and human cognitive and systems neuroscience, as well as two books of poetry on mind-brain relationships with an emphasis on spirituality, mysticism, environmentalism, and social activism. 



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For centuries, spirituality has told us that the answer to life’s problems lies within us, if only we would realize that we are more than what we imagine. Now, scientific understanding is showing us the way. For humans, anxiety is the background “fever” that never breaks but can often get much worse. Whether the causes are individual, relational, cultural, or pandemic problems, when they occur, they affect our ability to live a joyful and creative life. This often means getting mired in uncontrolled mind loops and incessant circular thinking, making us feel helpless and stuck. In this book, Jaime Pineda shows how the dynamics of anxiety and incessant rumination reflect uncontrolled creativity, and how using simple, time-tested techniques we can learn to control the chaos and recover our creative nature.

The key to the solution is to understand that the intellect only helps to some extent, but by itself cannot solve its own problem. What we need is a mind that can, in a nonjudgmental way, distance itself from the thought patterns that trap us. We are born with an incredible, original mind that quickly becomes obscured by the fever of fear and anxiety. But we can recover this mind quickly. Pineda teaches us how to recognize the basic problem and find the solution through a series of steps and techniques that help bring us out of the loops and recover a cleaner mindset that enables us to move beyond the static of anxiety.

Jaime A. Pineda, PhD is Professor of Cognitive Science, Neuroscience, and Psychiatry at the University of California, San Diego, and the author of many widely cited papers in animal and human cognitive and systems neuroscience, as well as two books of poetry on mind-brain relationships with an emphasis on spirituality, mysticism, environmentalism, and social activism. 


 https://the-unencumbered-mind.com

 jpineda@ucsd.edu

facebook.com/jaime.pineda.3551

linkedin.com/in/jaime-a-pineda-

https://research.com/u/jaime-a-pineda 


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