MH25-14. Don Mesibov on Autisic Poetry


Mental Health Awareness with Sara Troy and her guest Don Mesibov, on air from April 8th

I met Connor Newcombe at a reading of my book on autism. He’s a college graduate, but due to the anxiety and stress rooted in his experience growing up with autism, holding a traditional job isn’t possible for him. Tasks that require long focus become overwhelming. Still, he’s found purpose by joining me in autism workshops.

At one session, a two-hour workshop a 45-minute drive from our town, Connor spoke for just five minutes about what it’s like to live with autism. The 25 participants applauded him warmly. Though he only added a few comments afterward, several attendees made a point to thank him personally.

On the way home, Connor turned to me and said, “Don, this has been one of the best days of my life.” It was a powerful moment—this is someone who’s rarely felt affirmed.

Then, as we drove, Connor told me he writes poetry and asked if our Institute could help publish his work. The next day, he emailed me 43 poems. They were beautiful—reflections on nature, his grandmother, cats, and everyday observations. I had several English teachers read them, and they agreed: his talent was real.

I told Connor, “Your poems are wonderful, but if you want your collection to stand out, write more about your experiences as someone living with autism.”

“How many do I need?” he asked.

“101 sounds like a good number,” I replied.

Without missing a beat, he said, “Then I need 58 more. I’ll send you one poem a day.”

That’s the kind of spirit we believe in, the voices that deserve to be heard, the stories that deserve to be told. That’s why we do this work. Because it matters.

Our ideal customer is one who wants to make the world a better place for ALL people, including but not limited to people with autism.

We are an all-volunteer 30 30-year-old 501 (c) (3) organization of 150 people interested in helping people become aware of what autism is and what it is not.



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In recent months, we’ve held eight two-hour Discussion Sessions and reached 175 individuals—educators, first responders, and community members—who regularly engage with people on the autism spectrum, often with little training or support. More sessions are coming in January to Northern NY, North Carolina, and California. These are the people we aim to empower—with understanding, compassion, and practical knowledge.

Don’s commitment runs deep. His brother, Gary, was a global leader in autism education from 1973 to 2018, directing the renowned TEACCH program in Chapel Hill, NC. Gary’s expertise was sought by figures as prominently as the King of Saudi Arabia and a top Russian official whose daughter was autistic.

Why does Don continue this mission with such heart?
“We do it because we can, and we do it because it’s right.”Don

As for Connor, like many on the spectrum, he thrives on structure. When I asked for more poems to help shape his story into a book, he promised one a day. True to his word, he delivered—day after day.

Because with the right encouragement, people rise. And with the right support, voices long unheard begin to sing.





https://www.learningcentered.org

https://www.alignable.com/potsdam-ny/institute-for-learning-centered-education-autism-initiative

To join our mailing list: 

demesibov@gmail.com


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MH24-49. Dave Tarnowski, Disappointing Affirmations


Mental Health Awareness with Sara Troy and her guest Dave Tarnawski, on air from December 3rd

 Dave Tarnowski, author of Disappointing Affirmations, which is based on his popular Instagram account? “It’s OK to not be OK” is the message of the Disappointing Affirmations book, based on Dave Tarnowski’s wildly popular Instagram (@disappointingaffirmations, 2 million followers). Known for pairing peaceful nature photos with sayings that are amusingly self-critical, encouraging, disillusioned, or all three at once, Tarnowski points to feelings often unacknowledged or hidden, and spotlights them with humor, wit, and empathy. Tarnowski’s willingness to approach depression and failure with humor and pragmatism has won millions of enthusiastic fans who bristle at the culture of relentless toxic positivity. Failure may be an option, but that’s okay. As a bonus, the book’s jacket unfolds into a poster bearing a message especially popular with his fans: “Have a panic attack. You’re earned it.”



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Here’s a recent article about the book: HERE

Dave Tarnowski is the author of about a dozen unfinished novels. He turned to memes when he finally gave up his dreams of being a writer of anything longer than a few sentences. He lives in New York City with his neuroses.


 https://linktr.ee/davetarnowski

Disappointing Affirmations 

https://www.instagram.com/disappointingaffirmations


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 MH24-49.  MH24-49. Gwydhar Gebien, “Enfant Terrible”


Mental Health Awareness with Sara Troy with Gwydhar Gebien, on air from December 3rd

Gwydhar (Gwed-ruh) Gambien, author of the new energized, character-driven book series, Enfant Terrible,which has been compared to a cross between Shameless and Californication. Diagnosed with depression, ADHD, and ASD being on the ADHD,spectrum, Gwydhar can talk about how she transfers her energies and wandering mind into her art and writing.

Enfant Terrible, a work of rollercoaster literary fiction that took 15 years to complete, got its name after an expression that is normally used to describe a person known for shocking remarks or outrageous behavior, which is appropriate because the story’s main character, Damen Warner, is the front man for a metalcore band.

In this interview, Gwydhar talks about:
Writing about an anti-hero comes with unique challenges, especially when exploring themes like seeking career redemption, mending a broken family, struggling with belonging, and yearning for the unattainable. These narratives often resonate with the allure of rock stars—figures we admire for their brilliance yet see as deeply flawed. Through this lens, Gwydhar draws parallels to her own journey of understanding rejection, pursuing creative dreams, and navigating self-discovery. Diagnosed with depression, ADHD, and being on the ASD spectrum, she channels her energies and wandering mind into her art and writing, turning personal struggles into a source of inspiration.



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Gwydhar may have a hard-to-pronounce name (Gwed-ruh, meaning girl with the red hair) and a book title equally as challenging to say (Ahn-fahnt-the-ree-bleh, which is French), but all of her books present a clear message with a witty voice, sharp observations, and more than a few human confessions. It is an intense, emotional journey, with elements of romance, subversive humor, and insightful commentary on the world of rock star train wrecks seeking redemption and renewal.

Gwydhar Gebien is a writer, artist, and award-winning filmmaker; originally from Chicago now transplanted in Los Angeles in pursuit of a career in film production. She is still *pretty sure* her subversive sense of humor would do well in a television writers’ room.

With a background in theatre from Illinois Wesleyan University (BFA in Fine Arts) and a Master’s Degree in film production from University of Southern California, she has worked for Paramount Animation as a production assistant and a production coordinator at Skydance Animation. She is putting her training to good use at Warner Brothers Animation on adult content that she is not currently at liberty to discuss.

Gwydhar began working at a commercial art studio as a sales representative. Still committed to pursuing filmmaking, she started a small production company called Blue Damen Pictures to make short films on nights and weekends. She has produced five short films, one mumblecore feature and won a Best Feature award for Dark Before Dawn and Best Experimental Short for Persephone.

An eldritch creature of introverted disposition, Gwydhar, lives a quiet life in a pink house with her husband, her cat and a minivan, but can occasionally be coaxed out into the open with music, snacks, or a single-malt whisky. She enjoys attending Renaissance Faires, as well as gardening and making miniatures. Diagnosed with depression, ADHD, and being on the ASD spectrum, Gwydhar transfers her energies and wandering mind into her art and writing.


SPELL BOUND

 www.gwydhar.com

https://www.facebook.com


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MH24-46. Julie Fingersh, “What happened to Danny”


Mental Health Awareness with Sara Troy and her guest Julie Fingersh, on air from November 12th

“Julie Fingersh’s Stay is so rich, wise, funny, and beautifully written. It’s hard to put down once you start.”
—Anne Lamott, #1 New York Times bestselling author

Called “Profound, funny, and masterfully told by” by #1 New York Times bestselling author Gretchen Rubin, StayA Story of Family, Love, and Other Traumas is a riveting debut that captures the joyous and painful complexity of family love and loyalty, the cost of family secrets, and the quest to help the people we love most without losing our own way. It’s also a rare window into two of the biggest epidemics gripping society today: mental illness and chronic illness and the ways in which they affect relationships, personal identity, and the blueprint of our lives.

Told through the eyes of the author as both a young sibling and a mid-life parent, Julie Fingersh seamlessly weaves together present and past, unlocking the puzzle of her early adulthood with her struggling brother from the vantage point of a mid-life parent on the verge of an empty nest and her next chapter, just as her college-bound daughter’s life suddenly careens off track. 

Sparkling with warmth, wit, and lyrical prose, Fingersh provides insight and sustenance for everyone wrestling with mid-life’s ghosts, parenting adult children, and the twin pillagers of fear and the inner critic. Above all, Stay is for readers who want to think, feel, laugh, cry, and perhaps see their own life’s trajectory and path forward with new eyes.




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Julie Fingersh is a writer, journalist and, most recently, the author of Stay: A Story of Family, Love & Other Traumas (Rowman & Littlefield; 2024) Julie’s personal essays, editorials, and reporting cover wellness, parenting adult children, cooking, and how to lead a more sane and meaningful life. Julie’s work has appeared in The New York Times, Oprah Magazine, The San Francisco Chronicle, The Huffington Post, The Miami Herald, The Kansas City Star, Businessweek, Grown and Flown and moreHer Substack newsletter, Take My Advice. I’m Not Using It, is a midlife sequel of an award-winning humorist column she wrote in New York City in her twenties for Billboard PublicationsJulie has two adult children and lives with her husband in Marin County, California. Stay is her first book. 

“Profound, funny, and masterfully told. I can’t stop thinking about it.”

Gretchen Rubin, #1 New York Times bestselling author of The Happiness Project


 juliefingersh.com

https://www.juliefingersh.com/videos

https://www.facebook.com/jfingersh 

https://www.linkedin.com/in/julie-fingersh

https://www.instagram.com/julie.fingersh

https://www.threads.net/@julie.fingersh


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MH 24-35. Holly Miller, Reset-it Specialist.


Mental Health Awareness with Sara Troy and her guest Holly Miller, on air from August 27th

I do what I do because I know firsthand the devastating impact of guilt, shame, and fear. At 14, I faced a traumatic experience when I was kidnapped and raped alongside my friend Julie. Therapy helped me recover, but Julie never confronted her trauma, which led to a lifetime of substance abuse and abusive relationships, ultimately resulting in her tragic passing 37 years later. Julie’s death became a turning point, igniting my passion to help others navigate their own healing journeys.

My work benefits women who have endured sexual abuse, I am dedicated to providing the guidance, tools and support needed for them to reclaim their lives, heal from their past, and ultimately thrive. By sharing the skills, and insights I gained through personal experience and extensive learning I help women move beyond their trauma and towards a brighter, empowered future, living their true self. 



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My journey began at 14 when I experienced a life-altering trauma and later, the devastating loss of my friend Julie. This personal tragedy ignited a deep-seated drive within me to help others. It became my life’s passion, a calling I felt uniquely suited for.

In my early career, I served as a social worker, assisting boys with behavioral issues in a residential treatment center. After eight years as a paralegal, I transitioned into entrepreneurship, becoming a Natural Wellness Coach. For eleven years, I guided others in using essential oils and natural supplements as alternatives to medication.

Julie’s passing in March 2022 was a pivotal moment for me. It sparked a realization that I needed to amplify my impact. This led me to become a Trauma Recovery Coach and a Certified Reset-it Specialist. Today, I dedicate my life to helping women who have experienced sexual abuse reclaim their lives and heal from their past. I strive to ensure that Julie’s death was not in vain and to offer hope and healing to those who have suffered.

I do a weekly newsletter that offers a ton of value. I will send each person who signs up for my newsletters to receive a free ebook.

https://amboh.net

https://reset-it.ca

holly@reset-it.ca

https://www.facebook.com/ambohessentials
Insta: amboh_essentials


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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.