25-40. Gift of Another Year


Sara’s View of Life with Sara Troy, on air from October 7th

Well, when this show airs, I’ll have just turned seventy-one, the big 71, entering my seventh decade. It’s just a number, really, one that’s shaped more by attitude than years. Still, considering my father died at forty-five and others I’ve known have left this world far too early, I see each birthday as a privilege. I’ve survived another year, and I hope to see many more ahead.

As I look back across these seven decades, at all I’ve done, where I’ve been, what I’ve achieved, and even the “why did I do that” moments , I carry forward the good memories and leave the rest behind. Life is full, and I am blessed. My days are busy with podcasting, sharing extraordinary stories from around the world, and now, as a grandmother awaiting the birth of another grandchild, my heart is full of love and anticipation. Between the shows, the babies, and the books, my schedule is bursting, and I wouldn’t have it any other way.

Turning another year older only deepens my gratitude. I’ve signed a contract with the universe to keep doing this work for as long as I can see, hear, and talk, hopefully well into my nineties! The universe, of course, has its own plans, but I follow its guidance with joy. I’m proud of the books I’ve helped bring into the world — Our Forgotten Children, Liberate Your True Self, The Discovery of Self, and the next, Our Forgotten Seniors. Each one carries stories of wisdom, courage, and hope.

Age, I’ve learned, isn’t a decline; it’s an accumulation of knowledge, of grace, of purpose. The aches and pains come, but passion fuels me past them. I find inspiration in people in their sixties, seventies, eighties, even nineties, still living their dreams, still shining their light. They remind me that joy and purpose are the true youth elixirs.

So, don’t let age or limitations stop you. Share your story, your lessons, your laughter. Listen to your body, honor your energy, and live from the inside out. Let your wisdom serve others. Growing older is not something to fear, it’s something to celebrate. It’s a privilege to be here, to love, to create, to witness new generations rise, and to still have dreams that call us forward.

To everyone out there, whether it’s your birthday or simply another beautiful day, remember that every sunrise is a new birth, a new beginning. Live it fully, love it deeply, and keep sharing your light with the world.



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IG25-40 Margie Goldsmith on Becoming a Badass


Ignite Your Heart and Soul with Sara Troy and her guest Margie Goldsmith, on air from October 7th

In her new memoir, Becoming a Badass: From Fearful to Fierce Margie is a testament to the adage “no one is going to make your life for you.” 
Her story is one of adventure and resilience. It’s about living life on your terms and living it fearlessly. She speaks to anyone  looking to overcome a sense of powerlessness in any given situation, whether that’s a dysfunctional family, a marriage/relationship, or a career, and to anyone who has ever felt “less than.”

Coming from a family marked by deep struggles—her father’s suicide, incest, a sister battling schizophrenia, and parents coping with manic depression and alcoholism—her early life shaped much of who she became. After college, she moved to Paris, where she lived a glamorous life and married a blacklisted film director. Her passion for travel soon blossomed, leading her to become a travel writer who has explored 150 countries across seven continents, from Uganda, The Marquesas, South Korea, Laos, and Cambodia to Oman, Cuba, Tibet, Nepal, Borneo, Mauritius, Papua New Guinea, Easter Island, Croatia, Namibia, the Arctic, and Antarctica. The Outward Bound program also transformed her path, fueling her love of physical challenges: she has completed marathons and Olympic-distance triathlons, summited Mount Rainier, and climbed to Advanced Base Camp on The North Face of Mount Everest. Adding music to her many adventures, she learned to play the harmonica and even recorded two albums with America’s most award-winning blues band. Her resilience shines brightest in her survival of stage four pancreatic cancer and later, lung cancer—proving again and again her extraordinary strength and will to live fully.



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Margie Goldsmith is a New York City-based adventure, luxury, lifestyle and profile writer. She is a contributor to Business Jet TravelerWine, Dine & Travel and Food & Travel. Her articles appear in Forbes.comTravel + LeisureRobb ReportNational Geographic TravelerCoastal LivingVirtuosoWall Street JournalNew York TimesWashington PostThe Globe and MailGarden and GunOrganic SpaUltimate Experiences and others.

She is the author of four books: Screw-UpAlice Dalton Browne: Nocturnes and DiurnesMasters of the Harmonica: 30 Harmonica Masters Share Their Craft (#1 bestseller on Amazon). Her newest book is her memoir, Becoming a Badass: From Fearful to Fierce. Her essays appear in Travelers TalesThe Walker WithinIn Search of AdventureNational Geographic’s Spiritual JourneysGoNomad’s London Reader, and Chance Encounters.

Goldsmith has won 101 writing awards including the coveted Lowell Thomas SATW Gold Award, Lowell Thomas Bronze Journalist of the Year Award, four Eddie and Ozzie Folio Awards, and multiple honors from ASJA, NATJA, the Solas Award, Travel Classics Award, and OWAA.


 https://margiegoldsmith.com

https://www.facebook.com/margie.goldsmith.7

https://www.instagram.com/margie_goldsmith

https://www.facebook.com/Mastersoftheharmonica


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IG25-40. Stephen Chong’s Practical Divine Tools


Ignite your heart and soul with Sara Troy and her guest Stephne Chong, on air from October 7th

In this time of great turmoil and spiritual awakening, the discussion will explore is how individuals can recognize their self-worth and understand the power of thoughts, words, and deeds, which are ultimately revealed in life’s review. It will touch on the three inner saboteurs that prevent people from reaching their highest potential, along with a technique for releasing them. The conversation will also highlight the importance of following one’s highest purpose by asking reflective questions such as, What would love do next? What is needed to come closer to the light? Practical tools, including a meditation/visualization to connect with the divine source, will be shared. Emphasis will be placed on building persistence and resilience by reconnecting to core values, challenging unhelpful habits, and bringing the three pillars of life—relationships, money, and health—into balance. Together, these insights invite listeners to embrace a life of deeper clarity, purpose, and alignment.



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Stephen Chong M.Ed. is a Far North Queensland, Australian-based author who draws his inspirations from life’s themes that relate to us all – love, grief, struggle, overcoming obstacles. Culminating in his six inspirational novels, feature-film screenplays, and multiple short-stories, he has converted these ‘life themes’ into stories that we can all relate to. Stephen’s expertise of balancing modern work practices with personal life provides unique insights that make this life, and life in the hereafter, a much better place.





https://www.stephenchong.com.au

spchong10@gmail.com

www.instagram.com/stephenpchong

www.facebook.com/stephen.chong.

www.linkedin.com/in/stephen-chong-m-ed


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All of our shows/interviews are done by donation, if you enjoyed this show, please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.


RGC25-39. Fiona and Molly McIntosh. U Shape Us


Raising Our Gifted Children with Sara Troy and her guests Fiona & Molly McIntosh, on air from September 30th

U Shape Us: The power of imagination to turn ideas into friendships

So many of our children carry creative gifts that go unseen. I first noticed this with my daughter Molly, when we used a simple imagination game to help her make friends. From that moment grew U Shape Us—our mother–daughter social enterprise creating playful imagination games to spark creativity, connection, and belonging across generations. Each time a child shares an idea and sees it welcomed, it builds self-esteem and the deeper belief: “I am someone whose ideas matter. I am creative.” Parents, grandparents, and teachers often tell us they’ve discovered a new side of their children through these games, as ideas turn into friendships and voices are heard. At its heart, our message is simple: you belong where your ideas are welcomed.



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Molly and her mum Fiona McIntosh co-founded U Shape Us, a social enterprise based in Canberra, Australia using imagination games to build belonging. What began when Molly was just six years old—with a simple game that helped her make friends during a difficult time—has grown into games now reaching families, schools, and communities across the world. Today, Molly plays an active role in shaping and running the enterprise, bringing fresh creativity, lived experience, and the voice of a young person showing what it means to belong. Fiona, a solo mum with a background in human services, community development and inclusion, works alongside Molly to bring the games to life and share them widely. Together, they are proving how simple, playful ideas can ripple out to create lasting confidence, connection and community.

20 sec version : Fiona and her daughter Molly McIntosh are the co-founders of U Shape Us, a social enterprise from Canberra, Australia. What started when Molly was six years old as a simple game to help her make friends has now grown into imagination-based card games reaching families, schools, and communities around the world. Together, they’re proving how playful ideas can spark creativity, build confidence, and turn ideas into friendships.

www.ushapeus.com.au

www.instagram.com/ushape_us

www.linkedin.com/in/fiona-mcintosh-

facebook.com/ushapeus22

https://linktr.ee/ushapeus


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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.


25-39. The Mind Awaits the Soul


Sara’s View of Life with Sara Troy, on air from September 30th

The mind is only a bystander, waiting for direction. I often speak of Knowingness, that sacred moment when the soul’s wisdom whispers truth to the heart, igniting the spirit into action. From there, the mind receives its cue, awakening with clarity exactly when it is needed.

True knowing comes when we trust the wisdom that flows from the core of our being. It speaks through the heart, stirs the spirit, and draws from the mind the clarity we require.

Thus, for all its knowledge, the mind is not the master but the servant, standing by until called upon, waiting for instruction on how best to use what it holds.

We have been conditioned to believe we must think everything, when in truth, it is through feeling that wisdom reveals itself and knowledge is understood. When felt at the core of our being, it is so profound it cannot be argued or denied—for it simply is.

As a child, I lived naturally in this zone of knowing, fully connected to the divine wisdom within. But as I grew, the expectations and demands of life pulled me away, and I forgot how to feel that inner wisdom. Now, many years later, I have found my way back. I am once again in tune with my inner self, at home with the wisdom, trusting the knowledge it reveals, and feeling lovingly and carefully guided at my very core.

I feel we have lived externally for too long, forever chasing life and dreams that are illusions. As a society, we have become lost and disconnected, no longer knowing how to feel the wisdom within. Instead, we live trapped in chaotic minds, mistaking noise for truth and distraction for purpose.

It is only when you give yourself space and time that you truly begin to feel the connection and understand what you need to know, and when. You begin to feel what is right, sense what you need to do, and know when to act on it. These feelings can be deeply encouraging, arriving just when you need them most.

So trust that Knowingness, that feeling of wisdom that brings clarity on what to do. Surrender to those felt truths, for they will not lead you astray. They are your compass, guiding you with certainty and showing you the path forward.

You are a divine being, here to live, listen, learn, and apply the wisdom you gather along the way. When you allow yourself to be guided, you step into the fullness of who you are meant to be. In that space, your light becomes illumination for others, gently inspiring them on their own path of discovery and growth.



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FIND MORE SHOWS OF ILLUMINATION HERE

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BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.