Sara’s View of Life with Sara Troy, on air from May13th
This week, I’m diving into the powerful themes of courage, strength, resilience, and the human spirit’s unyielding capacity to rise. Over the years, I’ve had the privilege of interviewing extraordinary individuals who have faced trauma, violence, and unimaginable hardships—yet emerged with greater clarity, purpose, and strength. One such guest is Brenda Coffey, whose story is not only cinematic but a testament to raw survival and unshakable will. Her journey, like many others I’ve shared, reminded me of my own past times when I faced violence, rejection, and struggled to find my place as a dyslexic empath in a world that didn’t understand me.
I’ve spent much of my life choosing people to fix or nurture, often at the cost of my own well-being. But self-discovery has taught me that being of service does not mean sacrificing the self. I now share the tools, wisdom, and soulful guides who can help others heal, but only if they’re willing to walk the path. Through my podcast, Self Discovery Wisdom, I’ve had the honour of hearing 3,000+ stories, each a spark of transformation. Whether it’s surviving abuse, redefining self-worth, or discovering one’s true design through Human Design, numerology, or my True Colours method, each journey brings us home to ourselves. You don’t need to face life-threatening danger to be courageous; sometimes the biggest bravery lies in choosing to live your truth.
My invitation to you: trust your instincts, listen to your inner knowing, and honor your unique flavor in the grand buffet of life. And for my fellow seniors, your story still matters. If you’d like to be part of our anthology, Our Forgotten Seniors, visit OrchardOfWisdom.org. We want your voice, your truth, your legacy. Because no matter your age, your light is still meant to shine.
All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniorsanthology and help to bring this book to awareness.
Sara’s View of Life with Sara Troy, on air from February 18th
Many people, especially seniors, feel like their best years are behind them, but reinvention is possible at any stage of life. In this episode, I explore how embracing change, rediscovering passions, and stepping into new opportunities—whether in careers, relationships, personal growth, or even authoring a chapter in our upcoming book Our Forgotten Seniors—can create a fulfilling life. Reinvention isn’t about getting lost in the past; it’s about taking the wisdom from our experiences and using it to move forward.
Our past defines us—not as a limitation, but as a foundation. It teaches us what to let go of, what to embrace, and what is yet to come. We go through many roles in life: child, student, professional, parent, grandparent—but who are we beyond these labels? Too often, society forgets to see seniors as individuals beyond their roles. We must ask ourselves: what can we do with who we are today? At 50, 60, 70, 80, and even 100, we still have a purpose. How do we express ourselves in a way that keeps us feeling valuable, engaged, and contributing?
For some, retirement means relaxation—waking up when they want, enjoying hobbies, and taking life at their own pace. But for others, like me, it’s about continued participation. I believe we all need something that keeps us mentally active and engaged. The old saying, “If you don’t use it, you lose it,” applies to our minds and bodies. Engaging in meaningful activities keeps us sharp, active, and involved in life. Studies show that those who retire without purpose often decline quickly, sometimes facing conditions like dementia simply because they go from full engagement to complete inactivity. The key to aging well is continuing to reinvent ourselves in ways that excite and fulfill us.
But why do we resist reinvention? Often, it’s fear—fear of change, fear of stepping into the unknown. Yet, if we look back, we’ll see that we’ve overcome so much. We’ve achieved things we never imagined, and we’ve adapted countless times. The question is: what now sparks your passion? What excites you? What makes you want to get up in the morning? Reinvention doesn’t have to mean starting a new career—though many people do. It can mean shifting your focus to something that fulfills you, whether it’s mentoring, volunteering, writing, or simply engaging in activities that bring joy.
I’ve interviewed many people in their 50s and 60s who spent years in expected careers, only to rediscover their true passions later in life. They took their wisdom and experience and channeled it into work that truly mattered to them. Many seniors take on new projects, start small businesses, write books, or dedicate their time to causes that resonate with them. It’s about finding that one thing that ignites your heart and soul.
For me, reinvention came at 57 when I started this platform. Now, at 70, I love what I do, interviewing people from all walks of life—some as young as 10, others in their 90s. I’ve learned that reinvention is not about age; it’s about attitude. I’ve spoken with seniors who are thriving because they continue to contribute in ways that fulfill them. I’ve also seen the other side—people who retire, disengage, and struggle with loneliness. Our well-being in later years is directly tied to how we choose to engage with life.
For those unsure of what’s next, I encourage you to listen to podcasts, read stories of others who have reinvented themselves, and explore new possibilities. Inspiration invites action. When you hear someone’s story, it sparks to something inside you—it reminds you of what’s possible. It’s never too late to step into a new journey, to shift your perspective, or to embrace a passion that may have been dormant for years.
If you’re interested in contributing to Our Forgotten Seniors, I invite you to share your wisdom, experiences, and insights. This book isn’t just about the challenges seniors face—it’s about honoring your contributions, raising awareness, and giving younger generations a wake-up call: prepare for your senior years now, or you may not afford to grow old later. Western society often overlooks the wisdom and value of seniors, but that needs to change.
Reinvention is not just about what we do, but how we see ourselves. It’s about choosing to stay engaged, to contribute, and to live fully. Whether you decide to start a new project, volunteer, join a community group, or simply commit to staying mentally and physically active—find what gives you purpose. Don’t let age define you; let your passion lead the way.
All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support; thank you. And please support Our Forgotten Senior’s anthology and help to bring this book to awareness.
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