On the subject of pain• Sam Hawksmoor In search of Anandamine 

For the last year, I have been struggling to write a novel about pain.  The choice of subject was influenced by a sustained attack of fibromyalgia (a doctor’s guess, he wasn’t sure really) that started first in my legs, then moved to my arms and shoulders and was so acute I could barely dress, and driving was an agony. I kept teaching throughout it but it was hard.  I’m one of those people who won’t take pills and although I did try physio, absolutely nothing worked.  The physio guy suggested ‘mindfulness’, but he was talking to someone who is a champion skeptic, so that was never going to work.  I had to quit the teaching job in the end, although to be honest, it was no hardship – I miss the students but not that particular course.

I took off for Africa to think, then driving in Spain, finally the USA.  I did a lot of walking, some swimming, meeting and talking to people and of course writing.  I was trying to make sense of pain, find a workable plot, credible characters and discussed pain issues with almost everyone I met.  One thing was clear; everyone seemed to have pain issues of some kind or another.  Some went down the dead end of Oxycontin and other drugs that only made things worse, others were more stoic and endured, still others were in a downward spiral as exercise became impossible and that allows the pain to take control with crippling results.

The walking and swimming helped me and now after four solid months of trying to restore a semi-derelict house I am as fit as I’m going to be and although the pain is still there, I refuse to let it stop me.  Painting ceilings does wonder for shoulder mobility (even if I had to lie down afterwards going Ow-Ow-Ow).  Ripping up floors, replacing them and waxing them doesn’t help the knees any, but the fact that I can do it is a miracle compared to a year ago.  Recently I was painting the front door archway gripping the paint pot to prevent spillage whilst up a ladder.  It only took an hour to scrape and paint but I had to get a passerby to take the paint pot out of my hands, as I couldn’t let go, my fingers had ‘set’ around the tin.  Embarrassing yes, but just a daily issue with what is happening to my body.  Typing this – sheer agony, but to hell with it, I’m doing it.

I know I will eventually sit down and finally get this novel written, but it isn’t the pain that stops me – it’s the doubts.  Like many novelists, I like to see the whole arc of a story before I begin, but after a year of trying, I still don’t have it.  Normally I’d abandon the whole idea if I can’t find a way through, but it isn’t just the arc, it’s the period.  Should it be present day or set in the later thirties, a noir novel perhaps?  I’m not even sure of the location.  I thought maybe Cape Town – an excellent backdrop with many social dynamics, but then again, is it a detective story? Or a thriller? Or what?  And besides crime writer Deon Meyer owns the territory there.   I have written so many fresh starts I could publish a novel of first chapters with the same characters in different guises.  Different moods and locations, but none that say ‘Yes – go with it’.

It’s strange for me to be in this dilemma.  Once I have an idea I usually just get on with it and plough through to the end.  Perhaps it’s because I wanted to write an adult novel again (although to be sure there’s a kid in it).  Maybe it’s because I am living with pain that I can’t see my way past it or the fact that I am so engrossed with house restoration that I can’t concentrate or am too exhausted.  But I don’t think that’s true, I managed to write my previous eight Hawksmoor novels whilst holding down a full-time job filled with stress and marking.  Could be I lack a muse.  That has always been important to me, to write for someone specific.  I miss that.  The only people I see now are plumbers, electricians, plasterers and window fitters and discussing fictional characters isn’t very high on their list.

So perhaps when I have a lull I will find a way back to the story.  Certainly, pain is interesting.  The story of Superwoman Jo Cameron, the 71-year-old Scottish woman who feels no pain, even during operations or childbirth has caught media attention.  She also spends her life in mild euphoria, a molecular pathway disrupts pain receptors and the side effect is happiness: Anandamine. She is blessed with positive thinking quite naturally. They want to study her genes and see if there is a DNA therapy that could be applied to the general population, which would put a crimp in the Sackler family fortunes for a start.  (Source: The Times, March 29th 2019).

In my novel, one chapter involved such a person who had been cured of pain then broken her leg and cut an artery.  She can’t feel anything but can see the blood pouring out of her.  She dies inches from her mobile phone, as she can’t move to reach it.  I guess that bit won’t be in the story anymore.

I hope that one day I’ll receive that amazing gift I sometimes get when a story falls into my thoughts fully formed. Those are the best stories. They come like a burst of light. But sadly few and far between. My last book was one of those, came in a flash fully formed. The girl in the painting with her blue Lynx and her struggle against a ruthless enemy. Meanwhile here’s a thanks to those who send me positive emails to say they have enjoyed ‘Girl with Cat (Blue)’.  I guess since it took five years to complete from the first burst of enthusiasm should teach me to have patience.  Time will tell.

FOR MORE OF SAM’S SHOWS AND BOOKS GO HERE

© Sam Hawksmoor April 2019
Blue Cat You can read ‘Girl with Cat (Blue)‘ now in print or kindle or ibooks
Shortlisted for the Rubery Book Award and Honorable Mention in the 26th Writer’s Digest Book Award 2018 

15/19 The Root of Pain…

 

Wise Health with Suma Nathan and her co/pilot Bill Mackie aired May 12-18th 

food-healing-image1This week Suma and her special guest Bill “Smok’n DAWG” Mackie talk about the root cause of pain. Which surprisingly is actually caused by our diets!  You are probably wondering how the food you eat has anything to do with the pain you experience from an accident you had in your childhood, but it does… As Bill explains pain is the bodies natural defense mechanism to alert the brain that there is something going wrong internally.  Pain is the culmination of multiple factors that result in telling the body to stop doing what you are doing to prevent us from doing irreversible damage to your body.

imagesfatFood is the one thing that everyone consumes on a regular basis and the ingestion of food triggers a complete series of biological responses within the  body. When the food we eat can not be processes correctly, the the body becomes stressed. The more we ingest foods the we can not process the more stressed the body becomes.As the stress level builds our defense mechanism become more heightened to  a point where we become other extremely sensitive to other external influences in life cause the body to react in pain. A simple example we can all relate to is that when we over eat you get severe stomach cramps! What’s really incredible is that virtually everything we experience as pain is directly effected by the foods we eat! With all the genetically modified foods and chemicals that we ingest into our bodies when combined with the sheer volume of food we eat it’s no wonder that we have so many people who suffer from pain. Food is the the root to virtually every major health issue in the industrial world!

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For the next next week’s how Suma and Bill will be discussing importance of developing eating habits that will help you reduce the stresses caused by eating. It’s not so much about the foods you eat but more about developing an understanding and an awareness of how the foods you do eat are affecting the way your body is reacting.

For more on Sumas show go to .wise-health/

For more info and stories on Bill Mackie visit his personal website: SmoknDAWG.com

P15/13 Find Your Friggin’ Joy and Live

Positive Living Vibrations hosted by Sara TROY presents Belinda Farrell aired from March 31st/15.

OUT OF THE ASHES, I RISE

bio_photoBelinda is a Woman who uses ancient Hawaiian teachings to overcome devastating loss, accept responsibility, and find her friggin’ joy.

Belinda Farrell has overcome major life challenges—the suicide of her son, complete financial loss, and healing a degenerated spine without surgery. But all was not lost. By using ancient Hawaiian techniques and accepting responsibility for every aspect of her life, she was able to rise from the ashes, find her friggin’ joy, and now she’s sharing this invaluable information with others in her new book, Find Your Friggin’ Joy.


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“This is a no nonsense book for those who are willing to take an active part in their healing,” explains Farrell. “Chapter 2 is entitled ‘Sissies Turn Back’ because this book is going to challenge you at the core level to face what one must face in order to be free.  I had to do some deep soul searching which might be considered scary. A sissy would run away from something scary. This book is not for sissies. I invite you to take a peek within these pages. I promise, as you do the inner work, and use the tools described within the chapters, you will not only discover what holds you back in life, but also find that friggin’ joy that’s been locked away for so long.”

friggin_joyIn Find Your Friggin’ Joy, Farrell takes readers on a journey using ancient Hawaiian teachings that invite the reader to forgive themselves and others, unplug from their old non-productive stories, and step into the frequencies of their Higher Self. Connecting with these frequencies can heal your physical body, bring you back into balance, lighten your load, and fulfil your soul’s purpose.

Belinda Farrell, author of the book Find Your Friggin’ Joy, graduated with a BA in Spanish and English from the University of California at Berkeley and is trained in hypnotherapy, past life regression, NLP, Hawaiian chanting, and ancient Hawaiian healing (Huna). Belinda trained with Anthony Robbins (author of Unlimited Power) and has effectively used these skills in her own life. She has completed 18 firewalks. When Belinda was forty-eight, she collapsed with herniated discs and spinal nerve damage. Threatened with paralysis by her medical doctors if she didn’t have surgery, Belinda instead chose to apply the ancient Hawaiian healing practices she had been learning the previous three years, which are covered in this book. Her back completely healed, including childhood scoliosis. For fifteen years she has been sharing these healing practices with others, offering Reconnective Healing and Huna classes and taking clients to Hawaii to teach Huna and swim with wild spinner dolphins.

Find Your Friggin’ Joy is available at BalboaPress.com,

amazon.com/Find-Your-Friggin-Joy-Teachings

Amazon.com and .barnesandnoble.find-your-friggin-joy-belinda-farrell Barnes&Noble.com

The title is also available through your local bookseller or preferred online retailer.

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For more information about Belinda Farrell:

http://www.HunaHealing.com

facebook.com/FindYourFrigginJoy

twitter.com/HunaBaby

linkedin.com/pub/belinda-farrell

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