periods Archives - Self Discovery Wisdom Podcasts

Your Health is Your Choice with Sara Troy and her guest Dr. Sophia Yen, on air from June 18th

Anyone with a uterus needs to #StopSuckingItUp. If you have painful periods or menopause symptoms, please see a doctor. Dr. Sophia Yen will cover: how estrogen replacement therapy or menopause hormonal therapy (MHT) can benefit anyone of menopausal age who was born XX, the indications for MHT, making #periodsOptional a lifehack and way to decrease ovarian, endometrial, and colorectal cancer and risk of anemia, and all the birth control options.

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I was giving a talk to bunch of doctors and the question came up: Why don’t women take their birth control? One of the top reasons? They didn’t have it on hand. So, my friend and I started Pandia Health to “make sure no one runs out of birth control on our watch.” Then we ran ads, “free birth control delivery” and 60% of the respondents did not have a prescription. So, we added asynchronous telemedicine.

Then I hit menopause, and all my friends said “menopause!” and I said “Yes. I will find the best treatment for me and share it with all of you”

Thus Pandia Health is here for women from 14 years old through your entire life.

As the only Women founded and led, the only doctor founded and led, the only moms founded and led, birth control delivery company, we’re building the Online Health Brand Women Can Trust.

grew up in the bay area CA, graduated MIT, UC San Francisco Medical School, Children’s Oakland residency, UCSF Adolescent Medicine, UC Berkeley MPH in maternal child health specializing in obesity.

Mission 262 is out now, buy here on AMAZON

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sophia@pandiahealth.com

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Positive Living Vibrations with Sara Troy and her guest Suzanne Mathis McQueen. Originally Aired from MAY 22nd on.

HORMONES, PERIODS, MENSTRUAL CYCLE, all of which we have no understanding of why we go through such different moods in one month. We are going to understand today why our menstrual cycle is indeed a gift, we are going to see in how getting into the rhythm of our cycle it gives us knowledge of how we feel each week of the month and how to live in the rhythm of our own lives. This is a fascinating interview, and you not only should give this book to every woman but every man girl and boy, so that a woman’s cycle is not demeaned or misunderstood but embraced and honoured.

Suzanne Mathis McQueen, who is the author of 4 Seasons in 4 Weeks, and coaches women on how to track the energies of their own hormonal rhythm using symbolism, archetypes, and an easy-to-follow system. After reading her book or attending a talk, women worldwide are making revolutionary breakthroughs in how they think about their reproductive bodies, sexuality, personal experiences, problem-solving, and what they deserve.

Suzanne’s background is in the healing industry and she’s the former creator and owner of a million-dollar, award-winning day spa and retreat centre. After selling her business in 2003 and a short break, a new direction emerged and Suzanne embarked on a spiritual journey that would become her life’s work. Her passion is directed toward encouraging “already empowered” women and girls to make real change for themselves (and therefore the world) by synchronizing with the sequence of their own monthly cycle—something Suzanne personally discovered to be a hidden treasure map and remarkable navigational system within herself and all women, even beyond menopause. When a woman understands the primal wisdom of her fluctuating hormones, her daily experiences begin to make sense. Instead of needing to tolerate the inconvenience and frustration of her cycle, she begins to fall in love with her womb’s power. Suzanne considers this to be the missing link in women’s empowerment and without this knowledge, the female gender as a whole will continue to struggle for true equality and sovereignty.

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Today we’ll be talking with Suzanne about her book, 4 Seasons in 4 Weeks. We’ll explore why it’s important for women to track their cycles for reasons beyond fertility as well as how it benefits the men in their lives.

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