Building your Business with Sara Troy and her guest Natasha Samson. On air from January 16th
I am at a place where I have had success in my business and have recently been feeling the “winter” or “going inward” of resting, cleansing, focusing on what self-care means for me “at this time” (which is good food, sleep & rest, exercise & financial stability) and it looks different than the self-care at other times. Taking a pause. Reassessing what I want to keep and let go of with my business, what direction I want to take it.
Being “in” that inevitable entrepreneurial dark night of the soul and what it is like, how to navigate that. Knowing when you need to accept rest and accept not knowing the answers and only knowing you need to follow your joy and see where that leads you.
As you have said this journey is about the person and being an entrepreneur helps you grow, uncover, and become the person that is meant to help others.
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“I Want More from Life!” is the backdrop of my offering. I offer counselling, host retreats, speak and teach on shifting mindset. Pulling from how food affects our emotions, daily habits & rhythms that help the body run efficiently, psychology (limited beliefs & blocks) to yoga, breathing & meditation. All this with a spiritual undertone. Mind, Body & Soul healing.
I also am an engineer part-time putting a serious dent in GHG reduction on the daily from existing building.
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