Choose Positive Living with Sara Troy and her guest, Dr. Warren Farrell, on air from February 4th
As Valentine’s Day approaches, romance is in the air. Falling in love is a biological, natural experience, releasing high levels of feel-good dopamine. Staying in love? That’s not in Cupid’s job description. We, mortals, are left struggling with what to do after the initial love-struck euphoria fades and reality hits. No wonder so many blissful marriages end in bitter divorces.
A New York Times bestselling author and internationally recognized expert on couples’ communication, Dr. Warren Farrell has repeatedly observed a heartbreaking fact for many couples: sustaining love is biologically unnatural. In his latest book, Role Mate to Soul Mate: The Seven Secrets to Lifelong Love, Dr. Farrell reveals his solutions to breaking through our natural defenses against making love last. As he has found, real couples can live happily ever after if they learn how to handle personal criticism from each other without becoming defensive.
Dr. Farrell has discovered seven core secrets to keeping the early spark of love burning strong in a relationship through decades and life’s inevitable challenges. Yet, as he impresses on couples, sustaining love takes commitment and practice. Drawing on his 30 years of experience teaching couples’ communication workshops, Dr. Warren Farrell can share his trusted secrets and tested practices with your audience. For starters, he can discuss how to:
Appreciate your partner creatively, consistently, and specifically
Transform the “Four Depleters of Love”—Criticisms, Complaining, Complacency, and Controlling—into ways to deepen love
Master the eleven “Soul Mate Wisdoms.”
Play together, keeping the fun and passion alive, to stay together
Create win-win solutions to even the stickiest problems
WARREN FARRELL, PhD, a New York Times and internationally bestselling author, has coached couples and psychologists nationwide in couples’ communication for the past 30 years. Recognized by the Financial Times of London as one of the world’s top 100 thought leaders, he has been a pioneer in both the women’s movement (elected three times to the Board of the National Organization for Women) and the men’s movement (called the “Martin Luther King of the men’s movement” by GQ). He advocates for a “Gender Liberation Movement, freeing both sexes from rigid roles of the past.” His books have been published in 19 languages and include Why Men Are the Way They Are (1986), The Myth of Male Power (1993), and The Boy Crisis (2018). His most recent book, Role Mate to Soul Mate (2024), grew out of his popular course on the art and discipline of sustaining loving, intimate relationships. He and his wife Liz have been together for more than 30 years.
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Mental Health Awareness with Sara Troy and her guest Paul Daughty, on air from February 4th
Paul’s message, “Resilience: My Ultimate Superpower,” embodies his mission to empower individuals to embrace their own strength and create a legacy of success and positivity. ?
Paul Doughty is a dedicated public and survivor speaker hailing from Scituate, MA. His life’s journey has been marked by formidable challenges that have profoundly shaped his character and outlook. From a young age, Paul wrestled with circumstances that steered him toward despair. However, with unwavering determination and an intrinsic belief in the power of resilience, he has turned his tale of adversity into one of triumph. His story is a testament to the unfaltering human spirit when met with hardship. ?
As a speaker and author, Paul’s true story of growing up in an abusive home and then being left unsupervised through his teenage years is now being developed into a TV series. ?
The metamorphosis Paul underwent is not solely his own doing. Through the empathetic guidance of a mentor, the transformative process of therapy, which led to a profound Spiritual Awakening, and the strength culled from various passions, he re-authored his life’s narrative. As he shares his experiences with audiences, he aims to catalyze a similar awakening within them—to inspire and demonstrate that with support, inner resolve, and courage, anyone can overcome their trials and emerge stronger. ?
All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support; thank you. Please support Our Forgotten Seniors anthology and help bring this book to awareness.
Sara’s View Of Life with Sara Troy, on air from January 28th
Every year I bring you the Chinese New Year animal, and what it means for you. This year is a Snake Year.
In many Western countries, snakes have long been associated with evil and temptation. However, in China, snakes hold a more complex and varied symbolism. They are simultaneously associated with harvest, procreation, spirituality, and good fortune, as well as cunning, evil, threat, and terror. What does it mean to enter a Year of the Snake in Chinese culture? What are the horoscope predictions for all zodiac signs in 2025, the Year of the Wood Snake?
The year of the wood snake
There are 12 zodiac signs in Chinese astrology, each possessing a unique set of qualities. Each year, an animal is paired with one of the five elements: gold, wood, water, fire, and earth. These elements complement and conflict with each other, but it is this ongoing interaction that is believed to promote harmony, balance, and order in the natural world. The unique qualities of a zodiac sign are often used to describe the personality traits of people born in that year. The Wood Snake is a charming, intelligent, and creative sign, but also secretive, cunning, and sometimes ruthless.
What kind of snakes are there each 12th year?
Since each elemental animal follows a 60-year cycle, the last Wood Snake year was 1965. In 2025, we welcome the Year of the Wood-Snake. It is also known as the Year of the Green Snake because, according to the Chinese Five Elements theory, wood is associated with green.
What is the rule of the five elements?
Ancient Chinese believe that everything in the universe is composed of five elements: gold, wood, water, fire and earth. These five elements have a mutually reinforcing and interfering relationship.
Chinese Horoscope 2025 Predictions for 12 Zodiac Signs
As we step into 2025, it’s your year ahead that’s filled with promise and potential. Each zodiac sign brings its unique blend of opportunities and challenges.
First came the Rat, (1997) with its charm and innovative personality the rat uses it’s wit and intelligence and has been known to be crafty, forthright and an excellent businessman/woman, who is always alert to new opportunities.
The rat is much underestimated, due to the very fact that it is a rat. They are very intuitive gregarious and smart people who will use their charm and smarts to get them to the top. Never underestimate them, they do not miss a thing and remember a lot. Whereas the tiger, horse, and others are on the forefront, the rat does not mind taking the back stairs to get where they are going. They know they will get there and are not afraid to give someone else the limelight.
OX Year of Birth: 1913, 1925, 1937, 1949, 1961, 1973, 1985, 1997, 2009, 2021
Then came the Ox, 2009 prosperous through fortitude and hard work, the Ox is dependable, calm methodical and stubborn. Many Ox ‘s hold positions of power and their fairness holds them in good stead. They like order, respect, tradition, and are predictable and honest.
Alas in love the Ox does not quite know how to respond to romance but when they like you they will stand by you, loyally, but also may take a long time to commit, be patience they are solid people and worth waiting for. Although they have a lot of patience do not try it on to much, because when they lose it, it will be a terrifying experience. The rooster seems to understand the Ox best and the Goat and Tiger will not get along well at all. Give them time to their stuff; it is worth waiting for the results.
Tiger Year of Birth: 1914, 1926, 1938, 1950, 1962, 1974, 1986, 1998, 2010, 2022, 2034
Now comes the Tiger. (2010) Powerful, passionate, rebellious and unpredictable. The Tiger is our fearless fighter, and people hold them in awe. They love the limelight and their dynamic personality can open many doors. They live life as if it is their center stage, and people around them are there to enhance the play.
With their charisma, they get away with lots and can talk others into doing things for them just because they are tigers. They have a very human side showing love and affection for babies and animals. As a lover when they love they love 100% for that moment till their attention is directed elsewhere, to sustain their attention you must give them a lot of attention. They live purely on impulse and rebellion on tradition. Logic is not their thing. The song by Carle Simon, “you’re so vain you probably think this song is about you”. May have been written for the tiger. However, the tiger who can be warm loving and great with kids can also be a child themselves if they do not get their way. For all this, the tiger is a formidable foe and one to definitely have in your court.
The Rabbit (2011) is said to have a long life, the rabbit is gracious kind sensitive, and has good manners. They look for tranquillity but are also inclined to be moody. They appear indifferent and generally hold academic positions. Although they appear to be detached they hold much criticism inside.
Good at business and smooth negotiations will ensure a good career. In love, their self-assurance requires them to marry for position and security but will give all they have to give in love. Reserved artistic and good at business, the rabbit with their smooth negotiations will ensure any career they choose. Liking harmony, the rabbit does not understand why people are so nasty to each other. Although do not mistake this, the rabbit will get the contract signed, but by courtesy, consideration, and patience, you will not even be aware of it until you have signed on the dotted line. This does not mean that they are deceitful, but rather that they are clever.
Dragon Years of Birth: 1916, 1928, 1940, 1952, 1964, 1976, 1988, 2000, 2012, 2024
The Fiery Dragon (2012) a very lucky sign and one in which many children are born, (including one of my daughters). Magical and imaginative the dragon is full of vitality and strength. They have very high ideals and command high standards from others as well as themselves.
Do not challenge the dragon you will find them very opposing and do not hurt the ones they love or anger them or you will sorely regret it. On the other hand, they do not like defeat and can be a sore loser. If they like you, you will forever have a protector and a friend, and as a lover they take adulation for granted, knowing that they are well liked so therefore well loved. If they choose you for a mate, (and this sign is also quite happy to not to marry and just have good friends,) they will protect, lecture and support you forever. Dragons do not tolerate fools or deceitful people and their wrath can be very imposing. They are good with money, easy come easy go and prefer to live in a relaxed environment. Somewhat leaders by nature, they will only want the job if they are interested. Funny and liking a good time, a dragon is good at a party and is very adventuress.
Snake Years of Birth: …1917, 1929, 1941, 1953, 1965, 1977, 1989, 2001, 2013, 2025…
The forever-misunderstood Snake (2013) is a deep thinker, always looking for the meaning of life. Generally mystical with a lot of natural wisdom, the snake loves books, food, music and the fine things in life. Using their own judgment rather than others, they like their own advice.
Superstitious and a little intense they like to settle scores. The snakes wish to control their own lives through power and authority. They can be victims of their past and have a hard time moving on with life. Elegant, in speech, dress, and manners, but suspicious in nature, the snake distrusts anyone who breaks a promise. In love, their mystique and cool ambivalence draws lovers to them with ease, and will only marry someone who shares their ambition. Striving for the top the snake can talk themselves out of things because they are inclined to think it over and over again. They love the detail and wish for things to be in order before moving on with it. Although looked upon with fear, the snake invulnerable and is only dangerous when it is fearful. Wishing to just be understood and respected the snake is harmless. Unless—-
Horse Years of Birth: …1918, 1930, 1942, 1954, 1966, 1978, 1990, 2002, 2014, 2026…
Enter the Horse (2024) the best year in my mind, as I am a horse myself. Cheerful, popular, quick-witted and earthy. The horse falls in and out of love easily. However, they are perceptive, talkative and have an ability to handle a difficult situation well and with authority.
They are magnetic and commanding which can be presided as militant and aggressive at times although this is not so. Impetuous, energetic, and a flashy dresser. The horse although a non-conformist can be relied on to be accountable and honest. The horse will always be there for the underdog and has an ability to see both sides and council each of them well. Demanding a great deal from fellow workers they can and will just as eagerly work by your side as long as you know that they are the boss. Horses love freedom and pursue happiness at every corner. Being a person that feels their way around and who is constantly changing to the environment, they feel deeply and can be perceived as being moody, they are just adjustable people. They cannot keep regular hours and are best suited to flexible but demanding jobs, it is all or nothing. Very friendly and a true lover, do not let them down, they will forgive but never forget. They are protective of their loved ones and love with all their hearts, they like the home homey and love to run a little wild too. As friends, the horses will be by your side through anything, but if you betray them, you will be forgiven but forgotten too.
This is where the Goat comes in the sequence
Year of Birth: 1919, 1931, 1943, 1955, 1967, 1979, 1991, 2003, 2015, 2027
The graceful Sheep/ Goat (2015) who is righteous, sincere and a sucker for sad stories. They are fashionable, artistic and creative but can be depressed and withdrawn. They are homebodies, liking children and needing to be needed.
Luck favours them and their peaceful nature draws people to them. Unfortunately, the sheep/goat instead of standing up for their rights is timid and is more inclined to sulk rather than demand. Straight to the point is not their way and they wish you to find out what is bothering them rather than they tell you. Martyrs and worriers they are pessimistic about life and are inclined to look to the worst rather than the best of things. Romantic by nature, they wished to be pursued and fought for, the sheep need to be in a respectful loving marriage to survive, secure in life love and mind. They have their favourites and if you’re not one of them do not take offence that is just the way it is. Neither forgiving nor forgetting is something they do easily, so don’t hurt them.
Year of Birth of the Monkey : 1920, 1932, 1944, 1956, 1968, 1980, 1992, 2004, 2016, 2028…
The mischievous Monkey (2016) is innovative, improviser, and a motivator. The monkey is most like man himself. Whatever they choose to do the monkey will succeed, no challenge is to great a chore, and they have the ability to use their intelligence when it is most needed.
However, they do not respect others well as they have too much respect for themselves. Very competitive, confident and cocky the monkey has been known to use his cunning powers to get their way. They are very sociable and can hold positions of high power. Very self-absorbed the monkey is not a giver for giving sake, in love the monkey will be warm and spontaneous, but be prepared to work hard and always strive for better, love in its self is not enough, ambition is indeed the forever attraction. Whatever you do, never try to trick a monkey they will have the last word, and watch them carefully they are masters of trickery. Fun can be had with a monkey if you like a little mischief or mayhem.
Wake up to the Rooster. (2017) Has self-assurance and is old-fashioned. They are generally very attractive people, who are acute neat organized decisive upright alert and direct. They can also be argumentative and a little cruel to others, they love to lord over other with their imposing knowledge.
High perform ring roosters seek opportunities to excel at anything, and if you try to challenge their knowledge you are in for a long haul, roosters do their homework and know their stuff. Do not be around when a rooster is negative, they are egotistical opinioned and very abrasive, you will come out reeling from the experience. They are very good at handling money, accountants banking and finances. Roosters will follow orders to a T, and they are very good detailed people and, accountable with your interest at heart. All roosters are a perfectionist, with a sharp eye for details, but if they think that they are right about something, they may close their mind to any other input. They are excellent right-hand men but sway away from the front line, as they do not have the public personality or patience that is needed to be up front. Roosters love praise and are allergic to criticism; they make a good spouse and a good family person, just as long as they are the boss. For all that steadfastness, they are very vulnerable but will fight showing it.
Years of the Dog: …1922, 1934, 1946, 1958, 1970, 1982, 1994, 2006, 2018, 2030…
The likeable Dog (2018) (another of my children) is honest, intelligent and direct. They are the most loyal and trustworthy of creatures and have much passion for Just as and fair play. Dogs are friends to all people and are fair listeners meeting people halfway. Dogs will look out for everyone no matter what but is inclined to neglect their own self and leave themselves vulnerable.
The dog has a great understanding of humans and instinctively knows the right from wrong, who to believe and who to be wary of. When a dog loves, it is with all its heart and loyalty, this is often taken advantage of and the dog often gets hurt. Forgiveness is strong and even if they move on they will remember the once loved one fondly. Do not push the dog into a corner, they will instinctively come out fighting in any which way. In love, the dog likes to get to know their suitor slowly as trust is an issue, but once trust is in place, they will encourage growth in their loved ones and equilibrium in their lives. As it is with children the dog will act like a playful puppy when young, and will take the time to learn the ways of the world, but what is nice is that they will never lose their playfulness. All in all a dog is a very good person to have in your life in any way.
Years of the Pig: 1923, 1935, 1947, 1959, 1971, 1983, 1995, 2007, 2019, 2031
The steadfast Pig (2019) is, of all the signs, one of honesty and of real genuine person. The pig is the ultimate diplomat, balancing both sides and keeping the peace. The pig is those people that make everything happen with ease so as you do not notice it even happening, but notice if they are not there
They socialize very well and like to be in the company of up and coming people, though they prefer to watch from a distance. Excellent in the line of fundraising and social work, the pig does not mind being truly committed to the cause. The pig is a little too trusting and allows themselves to be exploited by others without knowing it. In love, the pig is devoted and does everything for their loved ones except perhaps discipline them well, as they do not like confrontation. The pig is unselfish and caring and is very good to have as a friend if their motives are not interfering or judgmental.
Having had experiences with all of the signs, I have to say there is a lot in it. We take on the characters of the animals and unknowingly become them. I also believe that the “True Colours”, Zodiac and ‘numerology” plays a big part in it too. The Chinese take this all very seriously. This year, Janaury 29th is Chinese New Year’s Eve, and it is welcomed with feasting and socialization. There are parades, and the Dragons and the Lions performing for money, reflecting the old times when they used to give protection money to the gods for said protection. Not much has changed there, except that it is done far more aggressively now.
All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support; thank you. And please support Our Forgotten Children’s anthology and help to bring this book to awareness.
Mental Health Awarenesswith Sara Troy and her guest Lori Chenger, on air from January 28th
I am sharing information on my children’s book D is for Dementia, which helps explain the concept of dementia to children. After losing my dad to dementia, I realized that we often leave children out of these conversations, thinking it’s too complex for them to understand.
Storytelling helps us navigate fear and uncertainty. Communication within families is essential as we face loss. Inspired by my experiences, I aimed to provide a resource that fosters dialogue between families and children when dementia affects their lives.
Children need clear facts and relatable images. Books and music offer comfort, and my book includes lyrics to “Twinkle Twinkle Little Star,” demonstrating that, ultimately, love transcends words, regardless of age.
No matter what we can no longer verbally express, the power of love still resides in all of us.
From my house to yours, may love be your anchor.
Dementia is a term used to describe a group of symptoms that affect memory, thinking, reasoning, and the ability to perform everyday tasks. It is not a specific disease but a condition caused by underlying disorders, such as Alzheimer’s disease (the most common cause), vascular dementia, or other brain-related issues.
How easy is it to forget the things we promised to remember forever.
Sam Hawksmoor
Key symptoms of dementia include:
Memory loss, particularly of recent events.
Difficulty with problem-solving or planning.
Confusion about time, place, or people.
Communication challenges, such as finding the right words.
Changes in mood, behavior, or personality.
Dementia primarily affects older adults, though it is not a normal part of aging. Early diagnosis and care can help manage symptoms and improve the quality of life for those affected and their families.
2023 Award winner of Rise to Greater Heights and Iconic Impactors for women who teach, lead, and inspire. I have worked as a recreational director for 8 years in senior care centers and currently teach an online addictions program. I have over 20 years of experience working with children, youth, and seniors in various capacities. In my work in the recreation field with seniors, I found that we have a habit of asking questions regarding diagnoses that they cannot recall. Example: “Don’t you remember?” “Why did you do that?” One of my modalities led me to the training and teaching of Dr. Daniel Nightingale, a leading psychotherapist, clinical hypnotherapist, and medical director.
All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Senior’s anthology and help to bring this book into awareness.
Building Your Business with Sara Troy and her guest Kristina Milosevic, on air from January 28th
I am a business and digital marketing coach, writer, professional speaker, and podcast creator. I host the KSM Podcast: Growing Business Online, sharing insights, strategies, and success stories to empower entrepreneurs.
My journey began in 2010 as a freelance marketing manager, and over the years, I’ve built an international online presence. I’ve had the privilege of collaborating with exceptional entrepreneurs, small business owners, and solopreneurs worldwide. Working remotely has allowed me to connect globally and earn the title of the “Connection Queen.”
Through my story, I aim to share who I am, why I do what I do, and the challenges I’ve faced along the way. I’m also proud to be a co-author of “Global Women in Business,” a book celebrating transformation and success.
My mission is to help small business owners—women and men alike—grow their businesses online, establish a strong presence, gain visibility, attract clients, and boost their income.
Motto: Be Persistent. Be Consistent. Be Successful.
Kristina is a passionate business and digital marketing coach, marketing manager, consultant, speaker, writer, podcast creator, and visionary. She is the co-founder of PromoZiS Team—a freelance group specializing in web design, graphic design, digital marketing, and consulting.
Kristina helps small business owners build their online presence by creating websites, landing pages, and establishing a strong corporate identity. She coaches entrepreneurs on developing digital marketing strategies, creating social media plans, and optimizing their business pages for SEO.
She thrives on connecting with entrepreneurs and actively participates in local and international business communities. As a co-author of “Global Women in Business,” Kristina collaborated with six other women from across the globe (Australia, New Zealand, the USA, France, and Serbia) to share stories of transformation and success.
Kristina is passionate about helping people achieve their goals and dreams by fostering connections, increasing awareness of referral marketing, and empowering others to build impactful businesses.
When she’s not working, Kristina enjoys singing, speaking, and hiking.
All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.
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