23-51. My Self Discovery is Published.


Sara’s View of Life with Sara Troy, on air from December 19th


Well, the time has come – my book is finally out, albeit currently just in e-book format. It’s an odd feeling, putting your life’s story down on paper. Reading it back feels like reliving my journey, with each page turning into a surprising exploration of my past.

Originally, my plan was to record everything and then transcribe it, but instead, I took a three-week break from work and just let my fingers do the talking. My story flowed out naturally. This seems to be a recurring theme in my life; I often start with one plan in mind, but then my soul takes over, steering me in a different, yet invariably a better, direction.

Now that my book is out there for anyone to read, it feels like it’s no longer just mine. It’s a liberating feeling, though. And soon, it won’t just be an e-book – I’m working on getting it published in paperback and as an audio version too.

I’ve reached a point where I’m at peace with not knowing how my book will be received. I’ve learned to let go of that concern. After all, we can only be true to ourselves, and it’s up to others whether they see us for who we are. How my book is interpreted and what readers take from it is beyond my control. My hope is that by sharing my own journey from self-discovery to living soulfully, I might inspire or help someone else on their path. If my experiences and reflections can open even one door for someone else on their soul journey, then sharing my story will have been worth it.


I have put together another anthology called Our Forgotten Children, filled with authors who have dedicated their lives to our children and know the changes needed for them to grow in life.


I am also in another anthology book called Dare to Live Fearlessly, speaking to facing our fears.

Buy here

AMAZON


I am a part of the 262 Entrepreneurs. Ultrapreneuers. Creatives and More Book.

SEE THE INTERVIEWS I HAVE DONE WITH SOME OF THE AUTHORS IN THIS BOOK AND where to buy the book.

https://selfdiscoverywisdom.com/mission-accepted-262




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All of our shows/interviews are done by donation, if you enjoyed this show, please support us here with either a one-time donation or subscribe and support, thank you. Please support Our Forgotten Seniors anthology and help produce this book.

This is a senior community book where we come together to illuminate the path for others to walk on. I have openings for senior authors who wish to share their wisdom.

Join me on this journey. https://orchardofwisdom.org/our-forgotten-seniors


 C23-51. Carmel Ecker Focus on Happy


Choose Positive Living with Sara Troy and her guest Carmel Ecker, on air from December 19th

What would happen if you decided to simply focus your energy on something that makes you really happy?

Carmel is sharing her answer to that question.

Earlier this year, Carmel Ecker chose to make her favourite thing—mountain biking—the centre of her universe.

And it’s resulted in some opportunities she never imagined would happen.

That may sound a touch magical, but the reality is that this shift was years in the making.

So today we’re going to talk about letting go, welcoming in your deepest desires and accepting the consequences.



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She’s on a mission to help you untether yourself from all the “shoulds” and “can’ts” that have been holding you back. 


Carmel is a single parent, mountain bike coach, life coach, podcaster and writer.

She’s pretty happy with her life, but it wasn’t always this way.

For many years, she made “safe” and practical choices. And she failed spectacularly at living the life she didn’t really want in the first place.

By age 35, she was a divorced single parent working a job that no longer interested her. And she wasn’t spending nearly enough time doing what she loved.
When she finally got tired of hearing her own complaining, she hired a coach and started taking full responsibility for the results in her life. 10 years later, she runs her own coaching business, mountain bikes at least 3 days a week, and has finally found her forever romantic partner, who also mountain bikes, of course.

The more she’s allowed herself to focus on her passion for mountain biking the happier she’s been and the easier life has become.


Mission 262 is out now, buy here on AMAZON

Purchase Now (Canada) 

Purchase Now (USA) 

Purchase Now (Australia)


Your Free Giveaway:

Find Carmel’s last show with Sara here

https://youroneamazinglife.com

https://linktr.ee/carmelecker

carmel@youroneamazinglife.com

https://facebook.com/youroneamazinglife

https://linkedin.com/in/carmelecker


FIND MORE SHOWS OF ILLUMINATION HERE

Find us on these sites too.  linktr.ee/saratroy

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.


Shows on Grief


In the vast tapestry of life, grief is a thread that weaves its way through all our stories. It’s a universal experience that binds us together in the raw, authentic vulnerability of our shared humanity. Each of us has faced the cold embrace of loss, be it the departure of a loved one, the shattering of dreams, or the unraveling of what once was.

In the echo of your grief, I want you to know that you’re not alone. There’s a profound understanding that emerges from the depths of sorrow—a silent communion among those who have weathered the storm of loss. And within this shared understanding lies the potential for healing, growth, and rediscovery.

I’ve had the privilege of creating shows that delve into the delicate intricacies of grief—how to navigate its tumultuous waters, how to find hope in its darkest corners, and ultimately, how to emerge on the other side, not untouched, but transformed. It’s a journey that demands courage, compassion, and an unwavering commitment to honoring the memory of what once was.

I extend an invitation to you, fellow travelers on this unpredictable road. Take a moment to listen, to reflect, and to find solace in the stories of others who have walked a similar path. In the symphony of shared experiences, you might discover melodies of resilience, echoes of newfound strength, and the gentle whisper of hope that refuses to be extinguished.

Grief has a way of sculpting us into versions of ourselves we never thought possible. It’s a painful metamorphosis, but within that pain lies the potential for profound personal growth. Don’t let grief define you, but allow it to be a chapter in the narrative of your resilience.

Let these shows be a source of guidance, a companion on your journey through grief, and a reminder that even in the darkest moments, there is a flicker of light waiting to be discovered. Embrace your grief, learn from it, and let it be a testament to the depth of your capacity for love, compassion, and the strength to continue living.

With heartfelt empathy,

Sara Troy

Producer/Podcaster.

TS20-31 Patti Ashley Transforming Grief and Fear into Love and Grace

MH23-27. Siera Sambrosky, Embracing the Grief.

TM22-03 Kevin Ringstaff, Grieving for Pets & People.

TM22-25. Richard Battle asks “WHY” did they Die?

YH23-39. Jeff Dawson is Honoring the Dying and the Dead

 IG23-29. Suzanne Anderson “Walking your Path”

SDM 22-25, Maria Verdeschi’s Life no Death.

IG22-11 The Reincarnations of David and Carla.

TS20-31 Patti Ashley Transforming Grief and Fear into Love and Grace

GV21-08 Nicole Gebhardt Spiritual Healing Guidance.

How to Handle Grief in the Holidays, with David Kessler

Suicide is Preventable we just need to Listen & CARE

Heather Dugan on serving the festive season alone.

TSM16-51&52 How to Handle Grief in the Holidays, with David Kessler


FIND ALL OUR INSPIRING SHOWS HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.



BB23-50. Dr Christiaan Willems & The Stylised Version of You®


Building Your Business with Sara Troy and her guest Dr Christiaan Willems, on air from December 12th

I have been a coach and consultant in the corporate sector for more than 20 years, specialising in non-verbal and on-camera communication.  But my professional background (after leaving Consulting Engineering behind) spans some 40 years in the performing arts, music, and television. For 25 of those years I was a professional Mime artist, creating, performing, and touring solo mime shows.

One of these solo shows, titled Son of Romeo – a mime version of Romeo & Juliet created in the style of a Bugs Bunny cartoon in which I played all the parts (with no words), including: Romeo; Juliet; a cast of thousands; and one small dog – I eventually adapted for television.

This was partly in response to my Mime teacher’s suggestion that “…you can’t do Mime on television – it doesn’t work – the silence…”, and partly because of my training and experience in television (including working for the BBC in the UK), which revealed a way of not only making it work and achieving it, but by utilising the visual language and technical capabilities of television – in this case the fairly early days of Blue Screen technology – creating the ‘cartoon’ aspects which had been hugely influential in the creation of the original stage show.

Both the visual and movement styles drew heavily from a diverse and divergent range of sources, not only the Bugs Bunny/Road Runner cartoons, but also: the Sistine Chapel; Errol Flynn’s swashbuckling Robin Hood movie; nonsensical comedy;  and of course Shakespeare – with the ‘live’ human performer both playing and interacting with multiple characters on screen, against painted cartoon backgrounds. So, both the mime skills and the television knowledge and technology were adapted to support and enhance each other in a rather unique combination.



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Fast forward a decade or so to 2000 and I began adapting those same Mime skills to the non-verbal aspects of professional communication – for television presenters, tertiary academics, and corporate professionals.  Because Mime, at its most fundamental, consists of the analysis, manipulation and stylization of body-language. And with body language representing more than 55% of human communication, there was, for me at least, an inescapable logic in applying those mime skills and techniques to professional communication (this has been borne out over the past 20 years as I have coached literally hundreds of professional and academic clients).

Fast forward another decade or so and I am formalising that notion (as well as others involving music) through my doctoral research and thesis. And it is in that research context that an apparently entirely unrelated story emerged by serendipitous chance, which, if written as a film script no-one would believe. Yet it is absolutely true.  And the role of Serendipity – in both that story and in my research – is what binds these two remarkable stories together.

The deliciously pretentious title of the Doctoral thesis is: Music, Mime & Metamorphosis – which simultaneously says everything and says nothing. Yet it describes, was a catalyist for, and holds depths of meaning, experience, and stories that would never have been revealed without a chance comment by someone in 1979 in London who casually suggested, “you should try Mime Chris. You’ve got the body for it”.

So what’s Mime got to do with it? Just about everything…



Dr. Christiaan (Chris) Willems is a professional communication consultant and coach who enjoys an extensive and uniquely diverse career across: creative industries; music; award-winning international television; corporate communication, and tertiary education.

Informed by this diverse professional experience, and formalised by doctoral research, Dr Chris has specialised in non-verbal and on-camera communication for more than 20 years – applying his trademarked concept of: The Stylised Version of You® to the professional presenting context.

Dr Chris’s unique coaching approach utilises his specialist expertise and experience in stage and screen performance – in particular 25 years as a professional Mime artist – to help professional communicators become Comfortable, Confident, Credible presenters, both live and on-camera. 

I have a free Report/Booklet titled: ‘Going Digital’What you need to know before you set Foot – or Face – in front of a Video Camera!’

www.artsmediaconsultants.com

drchris@artsmediaconsultants.com

linkedin.com/in/drchristiaanwillems

facebook.com/Christiaan Willems

Vimeo: a selection of ‘One Minute Micro Masterclasses’:

https://vimeo.com/ (Aesthetics)

https://vimeo.com/(Factors to Consider)

https://vimeo.com/ (Cutaways)


FIND ALL OUR INSPIRING SHOWS HERE

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.



23-50. Getting it Wrapped


Sara’s View of Life with Sara Troy, on air from December 12th

It is the time of running around getting and wrapping those gifts, and baking, partying and finishing of the the end of year business. I am redesigning my logo in pre for Roku T.V next year. Getting some Christmas shows out to you and recording 2024 shows for you to come back to in the new year.

We have to remember, it is not all about Christmas day or the gifts and feasts, but about enjoying the seasonal events along he way. Christmas concerts, Christmas shows on TV. Time with friends, parties to enjoy, parades, shopping baking and so much more.

It is also a time to remember those less fortunate than us. A gift or baked good to some one on their onw. Community Christmas hamper to those you know can not afford Christmas this year. Those who have lost family, friends, pets, a home; being there for them, and supporting the wonderful supporter’s who are there to feed, clothe and get a gift to a child, no matter what.

Enjoy the fun leading up to the big event and simply HOHOHO have fun.



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FIND ALL OUR INSPIRING SHOWS HERE

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.



SARA’S OWN BOOK AND ANOTHER BOOK SHE HAS CO-AUTHORED IN CAN BE FOUND HERE