MH23-45. Lori Chenger, Mind Hostage Negotiator


Mental Health Awareness with Sara Troy and her guest Lori Chenger, on air from November 7th

Mindset Inside-Out. How to thrive internally in an external world.

Receiving a 2022 award nomination for the Global Institute for Evolutionary Women in the field of education, a category for recognizing women who teach, inspire, and educate others, is both an honour for Lori and symbolic of how life educated her to be where she needs to be.


Until Lori learned how to become a hostage negotiator of the mind, she kept creating life from the poverty of thinking that one can easily adopt from an unhealthy family narrative.
By age eleven, Lori experienced sexual abuse twice, grew up without running water, indoor plumbing, and electricity. Watching others make decisions based in addictions was a great teacher on how to live small and alone. This life was also a precursor to a marriage grounded in addictions and abuse. When you change the way you look at the things, the things you look at change. Once you learn how to get out of your own way and build a wealthy mindset, life will change and forgiveness is possible.



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Using the modalities Lori is trained in and doing continual inner healing, Lori’s life began transforming. In just the past four years, Lori has taken to the stage as a motivational speaker, became a two time international best-selling author for her personal reflections in motivational compilation books, wrote and published three children’s books, is a contributing author for two magazines, has become a paid actress for stage and improv acting, appeared in a music video and television commercial.


Two of her passion projects are helping youth be seen, heard, and understood by becoming a board member for the platforms run by Dr. Ali Lankerani whose mission it is to educate children, youth, and parents and her work with immigrants through the African Canadian Performing Arts Foundation.
Lori’s message is simple, clear, and direct. Your age and circumstances do not hold you back, your mind does. When you are ready to grow forward, contact Lori to speak at your organization, facilitate an an engaging workshop, or benefit through her coaching mentorship.

Lori is the 2023 Educator of The Year winner from the Rise to Greater Heights Foundation. The award acknowledges the accomplishments of individuals who lead, teach, and inspire all learners. Lori is an international motivational speaker and 3x international best selling co-author. Last seen speaking on the stage at Cambridge University in the UK and co-authoring a book with Marie Diamond, Lori is thrilled to be a part of this project that brings our youth to the light for empowered success. The sky is not the limit-your mindset is!


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htpps://www.echoofyes.com
More on Lori Chenger here

ttps://www.LinkedIn.com/in/lori-chenger


Lori is one of our esteemed authors and their contributions to child care is abundant:


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Amazon.MxThank You

We are currently in the process of raising funds to publish this important book. Your support will enable us to bring this project to life and make a positive impact on the lives of children and families. Your contributions will go towards editing, design, printing, distribution, and marketing of the book in all formats, book, e-book, audio. We believe that by coming together as a community, we can make a significant difference in addressing the challenges our children face and advocating for the changes they need.

If you’re interested in supporting our project, please visit [our-forgotten-children-book] to learn more about how you can contribute and be a part of this important endeavor. Together, we can make a difference in the lives of our children and create a brighter future for the next generation.


Thank you for your support!

Meet the Authors here


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C23-45. Jackie Heller, MD, Our Inner Saboteur.


Choose Positive Living with Sara Troy and her guest Jackie Heller MD, on air from November 7th

The Big Idea: Deeply hidden fears, hurts, and longings may lead to symptoms and eventually maladaptive behaviors. Such unhealed wounds may become acute or chronic triggers if our defenses against the reservoir of pain are failing. They can be triggered by a person, object, smell, sound, dream, illness, or more. Our buried memories and emotions surface in ways that may sabotage us.  

The So-What: Knowing our emotions and the shifts in the here and now is crucial since our feelings are rooted in past events that may have no obvious context today, yet control our attitudes and behaviors in ways we don’t understand. An effective way to confront our inner life, including an inner saboteur, is to get in touch with shifts in our body that can help us label our emotions and interpret and understand our feelings. Mindful self-reflection enables us to become aware of buried events from our past. Such reflection is a two-part process of focused self-exploration that involves going inward and upward — identifying our physical sensations and labeling our emotions, and then thinking about what they mean. It involves introspectating, combining introspective (looking inward) with spectate (looking on as a spectator).  



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Key Messages: Heller reveals the mental pursuit needed to understand negative behavior patterns, and addresses:  

·  Why it’s necessary to improve our connection to our unconscious mind in order to have fulfilling adult relationships 

·  How our minds bury events from our past, and why we must pay attention to emotional triggers and physical sensations 

·  What healthy and unhealthy attachment styles look like and how we develop them 

·  Why we should be concerned about the dangers of disconnection that come with our reliance on social media 

·  How to use self-reflection and mindful meditation to better understand uncomfortable thoughts and feelings   

The Source: Jackie Heller, MD, a psychoanalyst, is board certified in psychiatry and neurology. Her professional experience as a practicing clinician has allowed her extensive insight into the vast range of human experiences. Her new book, Yesterday Never Sleeps (Greenleaf Book Group Press, August 1, 2023), delves into her personal experience with family trauma and helping others work through their own. Learn more at jackieheller.com 

 Jackie Heller, MD, a psychoanalyst, is board certified in psychiatry and neurology. Her professional experience as a practicing clinician has allowed her extensive insight into the vast range of human experiences.

Her new book, Yesterday Never Sleeps (Greenleaf Book Group Press, August 1, 2023), delves into her personal experience with family trauma and helping others work through their own.


Jackieheller.com

drjackieheller@gmail.com

https://www.facebook.com/jackie.med.9.


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QS23-44. Megan Mary, Women’s Dream Analysis


Quantum Spirituality with Sara Troy and her guest Megan Mary on air from October 31st

My name is Megan Mary. I am a Dream analyst, intuitive, introvert, mystic, writer and founder of Women’s Dream Analysis. I work with clients all over the world offering dream interpretation, women’s empowerment, transformative journeys and spiritual awakening guidance.

I am passionate about helping other women connect with the inner guidance and wisdom in their own dreams in a safe and compassionate space. I believe the symbolic imagery in our dreams is a key, once unlocked we can tap into our own innate transformative power, evolve our consciousness and ultimately discover our life purpose.



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Megan Mary is a dreamworker that specializes in the analysis of women’s dreams to promote transformative personal growth and enlightenment. Founder of Women’s Dream Analysis and the Women’s Dream Enlightenment podcast, she is an intuitive, introvert, mystic and writer. After being diagnosed with three chronic illnesses, she experienced a spiritual awakening. She now works with women all over the world offering dream interpretation, transformative journeys and enlightened guidance. She lives in Idaho with her rockstar drummer husband and two cats.

I have spent my career creating meaningful change through digital publishing and marketing. However, after being diagnosed with three different chronic illnesses, including autoimmune, I began reevaluating my life purpose and started to return to the higher guidance hidden in my dreams. I hold a Master of Arts and Bachelor of Arts degree in English and have studied psychology, theory, astronomy, religion and philosophy at the collegiate level. I am a member of the International Association for the Study of Dreams and currently am part of their Dream Study Group and Foundation Series (2023-2024). I also have been featured as an expert source in Parade Magazine and Very Well Mind.

I created and host a podcast called Women’s Dream Enlightenment, a podcast for women, which features deep discussions, dream interpretation and spiritual stories of awakening.

Feel free to enroll here:

 https://realm.womensdreamanalysis.com/offers/LGbFjBTV?coupon_code=BETA60

 www.womensdreamanalysis.com 

Women’s Dream Enlightenment Podcast
Follow me on Pintrest
Subscribe to my Channel on YouTube

https://www.linkedin.com/in/meganmaryi

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https://twitter.com/MeganMaryAuthor

 megan@womensdreamanalysis.com 

https://womensdreamanalysis.com/womens-online-dream-courses


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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.





TSM23-44.Brandie Phillips Tattoo Therapy Healing


How I turned my scars into beautiful art and current taking my life journey and showing the world how tattoos have become more than just beautiful art now. It’s become a form of therapy. Redefining a scar of pain or abuse gives one empowerment to speak what we want out scar to represent, not giving power to what caused them.



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I am a true trauma survivor. Mother of two amazing grown adults and a grandmother of a beautiful 3 year old girl. I am a creator of so many things including 4 streetwear brands launching in 2024, currently writing my book, being featured in a book, two tattoo lifestyle shows and a leader of a tattoo women’s group called “Angel’s In Ink.” Recently exploring the podcast world and potentially doing a movie based on my life story. I have a 4 year old Frenchie who is my best friend. I recently quit my career in the service industry to drive for Lyft so I can meet new people and network my career. I am 45. I love to cook in my spare time and music is my therapy along with changing peoples lives. 

IG- @angelsinink

FB- https://www.facebook.com/Green


Mission 262 is out now, buy here on AMAZON

Purchase Now (Canada) 

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.


TSM23-44.Brandie Phillips Tattoo Therapy Healing


How I turned my scars into beautiful art and current taking my life journey and showing the world how tattoos have become more than just beautiful art now. It’s become a form of therapy. Redefining a scar of pain or abuse gives one empowerment to speak what we want out scar to represent, not giving power to what caused them.



 ITunesSpotify Soundcloud
  Amazon Google play,   iHEART
 Feeds Acast   Bullhorn.fm  Podcast Addict
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  Feed spotPodcasherOpodium

I am a true trauma survivor. Mother of two amazing grown adults and a grandmother of a beautiful 3 year old girl. I am a creator of so many things including 4 streetwear brands launching in 2024, currently writing my book, being featured in a book, two tattoo lifestyle shows and a leader of a tattoo women’s group called “Angel’s In Ink.” Recently exploring the podcast world and potentially doing a movie based on my life story. I have a 4 year old Frenchie who is my best friend. I recently quit my career in the service industry to drive for Lyft so I can meet new people and network my career. I am 45. I love to cook in my spare time and music is my therapy along with changing peoples lives. 

IG- @angelsinink

FB- https://www.facebook.com/Green


FIND ALL OUR INSPIRING SHOWS HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.