Saras View of life

24-44. A Balanced Libra

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from October 29th

Today, I want to talk about balance, especially as a Libra. Being born on October 6th and having just turned 70, I’m always trying to maintain equilibrium between taking care of myself and supporting others. My horoscope today emphasized this struggle, advising me to balance my well-being with the needs of those who rely on me. It reminded me how easily we can feel depleted if we don’t prioritize ourselves.

As a Libra, the scales of balance are central to my life. I’m loyal and committed to my work and to those who need me, but I often feel torn between what others expect and my own self-care. It’s an ongoing challenge. This week, two people postponed on me, which reduced my workload. While I usually do four shows a week, this week it’s only two, and I’m okay with that. I’ve been sick, and it gave me a chance to slow down and get other things done.

Finding balance, whether you’re a Libra or not, is about knowing when to say no, recognizing that it’s okay to take a step back, and realizing you don’t have to be everything for everyone. This idea really hit home when my daughter-in-law said in her wedding vows, “I’m going to take care of me so I can take care of you.” That’s something I wasn’t raised with. In my generation, we were taught to put others first, even at our own expense.

But she’s right—if we don’t take care of ourselves, how can we truly be there for others? Sometimes, the universe steps in to force us to slow down, like this week with my two postponed shows. Yesterday, I took care of errands without rushing and treated myself to a coffee and pumpkin soup. These small acts of self-care help rejuvenate me.

This weekend, I’ll be helping my daughter while my grandson has surgery, and I’ll visit my 91-year-old former landlady who misses me. After that, I’ll be back to work. Life is busy, but it’s about finding that balance between what needs to be done and taking time for ourselves

Everything comes down to balance. I’ve got a long to-do list, but with some free time after a postponement, I know I can get it done. However, focusing can be a challenge for me due to ADD. Once I’m locked in, I’m productive, but getting there isn’t always straightforward.

As a Libra, balance has always been important. I used to be a people-pleaser, doing everything for others until I felt drained. Over time, I’ve learned to say no and find balance. Even though I rarely cancel commitments, my grandkids are my top priority. I stay committed, but when it’s not urgent, I sometimes struggle to focus.

Balancing is also about seeking justice, weighing options, and making decisions. Recently, I had a respectful conversation with someone of opposing political views, and we agreed that love is central to everything. Love drives our actions, but we also need wisdom and accountability. Life teaches us through mistakes, and the more aware we are, the more we can grow.

For me, balance means knowing who I am—my strengths and areas where I need help. As a True Colors coach, I help people discover themselves, which helps me stay centered. Even when I wobble, I have tools to recalibrate.

Change is inevitable, and resisting it is futile. Like in Who Moved My Cheese, we must adapt to change and see it as an opportunity for growth. Clinging to the past leaves us behind, while embracing change opens new possibilities.

Right now, society is divided by anger and fear. We must regain our balance, step back, and approach challenges with love and compassion. In both personal life and the world, where do we find equilibrium? By nurturing ourselves, we can keep giving and contributing positively. Grounded in love, compassion, and care, we can advance humanity.

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24-43. Our Challenges

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from October 22nd

I’ve had a pretty rough time these past couple of weeks. I turned 70 on October 6th and had a wonderful weekend celebrating with my family, including my son’s upcoming 40th birthday. It was all absolutely wonderful. Then, I came down with bronchitis again and spent a week just trying to find a virtual doctor for a prescription, followed by another week of recovery. So, my entry into my seventies has been a bit rocky, but that doesn’t mean it has to stay that way.

It’s about overcoming, isn’t it? We all face battles, but it’s how we approach them that matters. How do we step up to face them and manage them, rather than letting them manage us? Each challenge brings that familiar question: “Do I have the energy for this?” But we do, because the only way to resolve anything is to go through it. I had to rest, take my medicine, and push through. I’m still on the journey, but I know it will pass.

We’re at a huge crossroads right now. Here in Canada, voting is underway provincially, and in a couple of weeks, the U.S. will be heading to the polls too. The world feels volatile, with conflicts like Iran and Israel’s tensions, unrest across the globe, and even people in the U.S. walking around with assault rifles as if it’s the Wild West. We need to take a deep breath. This is a challenge that requires cooler heads and common sense. We need to deal with the present, not get caught up in the hysteria of the past or fears of the future.

I recently faced a massive decision, and while it wasn’t easy, I felt a weight lift off my shoulders once I made it and began the process. Often, we think challenges are hard simply because we expect them to be. But once we commit, examine the pros and cons, and decide there’s no better alternative, it becomes less daunting. It’s like navigating through a rosebush—sure, there might be scratches along the way, but when you emerge on the other side, there’s a sense of peace and accomplishment.

Challenges reveal our courage, resilience, and strength. They push us to face what needs to be done and make it through to the other side. If anyone has read Who Moved My Cheese by Spencer Johnson, MD, you’ll know it’s a metaphorical story about dealing with change. The characters—two mice and two men—react differently to their cheese suddenly disappearing, symbolizing change. Some adjust quickly, while others resist until they’re left behind.

These themes resonate with the global challenges we’re facing now: peace versus war, political changes in Canada and the U.S., and personal crossroads in our lives. It’s crucial to recognize these challenges and find ways to resolve them.

I recently spoke with author Lee Lindauer, who has been on my show before. We discussed his books, which, though fictional, touch on real issues like the horrors of the Bosnian genocide and the theft of water rights—without directly naming companies like Nestlé. His stories underscore the importance of confronting the truth and dealing with the facts head-on. When facing challenges, it’s essential to assess what we can do, should do, and need to do to move forward. It’s easy to feel overwhelmed, but sometimes, we just need to step back, breathe deeply, and find our way through.

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24-41 Hello Seventh Decade

Self Discovery Wisdom Podcast

Sara’s View Of Life with Sara Troy, on air from October 8th

Here I stand on my 70th birthday, reflecting on seven decades of living, loving, and embracing all that life has thrown my way. It’s been a journey—filled with highs, lows, and everything in between—but through it all, I’ve truly lived. Now, as I enter my seventieth year, I find myself wondering what this new decade has in store for me. What new experiences, lessons, and moments await?

Although it’s important to reflect on the past, we must not become trapped by it. We take the lessons we need for the future and recognize the pain from the past but leave it behind. This decade—my seventh—is all about me. Yes, I’m still podcasting, creating pod-books, and being a hands-on grandma, but I’m living life on my own terms, embracing it fully.

As a senior creating a pod-book on “Our Forgotten Seniors,” I’m fully aware of the challenges that come with aging—whether it’s health, housing, or affordability. Yet, in my humble home and with a small pension, I’m still committed to living a life enriched by the love I have for what I do, my family, and the person I’ve become.

Whatever decade you’re in, celebrate it, live it fully, and learn from it in every possible way. Each stage of life has its own gifts and lessons—embrace them all.

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24-40. Sara Screws Up

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from October 1st

“It happens—we screw up, make mistakes, and all we can do is own them, apologize, and learn from them. But don’t beat yourself up over it. We’re human, and growth comes from those missteps. Acknowledge it, make amends where you can, and keep moving forward with the wisdom gained. Life’s journey isn’t about being perfect; it’s about being present and embracing the lessons along the way.”

“When we drop the ball—and let’s face it, we all do—we need to find tools that will serve our memories and help us stay on top of appointments. It’s about creating a system that works for us. And don’t forget to trust that little voice in the back of your head, the one nudging you, trying to remind you of something important. It’s often right, and learning to listen to it can make all the difference.”

“With 11 years and over 3,700 podcasts under my belt, there’s always admin work that needs updating. Trying to get hold of someone in tech can be a nightmare—it’s like human beings have vanished from tech support! No offense to AI, I love it and what it can do, but sometimes the responses feel limited. There’s just something about speaking to a real person when you’re knee-deep in tech issues.”

So own the mistakes, reschedule, and make sure your reminder is up to date and there to remind you when you need it. “So, own the mistakes, reschedule, and move forward. Make sure your reminders are up to date and ready to nudge you when you need them most. It’s all about being accountable, staying organized, and giving yourself the tools to succeed—because we all need a little backup now and then.”

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24-38. Seasons of Change

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from September 16th

Seasonal changes mirror the cycles in our lives. Spring represents new beginnings, fresh starts, and growth—a time when our energy is high, and we plant seeds for future dreams. Summer brings vibrancy and activity, a period to nurture our passions, bask in the sun, and embrace the fullness of life. Autumn is a time of harvest, reflection, and letting go. It invites us to gather the lessons we’ve learned and release what no longer serves us. Winter brings stillness, introspection, and rest. It’s a time to pause, recharge, and prepare for the renewal that follows.

Fall is a season of transformation and preparation, a time when nature shows us the beauty of change. As the air cools and leaves turn brilliant shades of red, orange, and gold, we’re reminded that change can be stunning and necessary. It’s a perfect moment to start new chapters in our lives, take on fresh projects, and plan for the winter ahead.

In this season, we gather the wisdom of what we’ve experienced, decide what to carry forward, and what to release, much like the trees shedding their leaves. Fall encourages us to envision what seeds we’ll plant when spring arrives, setting the groundwork for future growth. It’s a time of action and reflection, balancing the excitement of new beginnings with the wisdom of past experiences.

The cooling weather and the vibrant colors of nature invite us to be present, to enjoy the simple beauty around us, and to prepare thoughtfully for the seasons to come. In this way, fall becomes not just a season, but a metaphor for embracing life’s transitions with intention and grace.

Each season brings its own wisdom, guiding us through life’s journey, reminding us to embrace change, cherish each moment, and trust in the natural flow of growth, rest, and renewal.

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Sara has WRITTEN IN 4 BOOKS. BUY HERE

FIND MORE SHOWS OF ILLUMINATION HERE

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BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.