C22-14 Irina Lotvin Healing through the Mess.

Choose Positive Living with Sara Troy and her guest Irina Lotvin, on air from April 5th

My other underneath of this is the mission to heal our Mother Earth as it is getting abused and depleted .. and support our bio-agriculture and create a healthy microbiome not only in our own bodies but in our soil .. so we can leave this planet for our children and their children for generations to come.

https://soundcloud.com/plv-radio/c22-14-irina-lotvin-healing-through-the-mess?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 4 sites and 14 audio and 2 video platforms as seen here.

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Self Discovery Media. Self Discovery Community  Hub of Discovery  Choose Positive Living

I work with women to correct hormone imbalances so they can get back to a full life filled with energy and health and lose the bloat!

I help clients with :

• Increase energy • Lose those last 10 pounds • Develop healthy habits for life

Have questions? Reach out and ask me questions -my link to my calendar in the bio join in the private Facebook group

I offer online private and group health and wellness coaching designed specifically for busy females executives and woman entrepreneurs who want to:

– Balance their work and health environments – Create healthy habits– Increase productivity

– Build a healthy body and mind – Lower stress levels at work– Build high performing teams

My coaching programs and courses include:

? 14 day private or group detoxification reboot your body program ? Private 12 month coaching

? Three to five-day private Facebook group workshops? Two-hour master class

All coaching programs are offered online or in-person

For a consult reach out for a free 20 min consult

Irina Lotvin discovered Chinese medicine while working in art and fashion design in Hong Kong and China. Impressed by the power of Chinese medicine, she learned acupuncture and Tai Chi at a school of Chinese medicine in North Carolina and studied under master’s teachers. 

She immersed herself for four years in the master’s-degree program and treated over a thousand patients. Later, she continued her education under world-renowned Japanese acupuncturist Dr. Kiiko Matsumoto. 

After healing herself from a bleeding ulcer in her colon, she continued to natural healing the body using food as medicine, with the pioneers in functional medicine; doctors Neil Barnard, Alan Goldhamer, Douglas Lisle, Michael Klaper, and Colin Campbell.

Irina combines this approach from her own healing journey from dire illness with her strong background in Eastern and Western medicine. She primarily works, empowers, and guides women in their 40s, 50s, and 60s, coping with gut-related issues, and restoring their holistic health. 

BUY KINDLE HERE

All the proceeds from this Kindle book are going to two charities: 

https://iamonwatch.org 

and 

https://waterwellnessproject.ca

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IRENA’S LAST SHOW WITH SARA

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YH22-09 Michael Betrus, The Science Vs. The Lockdowns.

Your health is your choice with Sara Troy and her guest Michael Betrus, on air from March 1st

His book features meticulously studied facts, statistical analysis, and science. The book does not propose anti-vaccination or dismissal of safety precautions. Still, it raises crucial and science-backed questions about government-implemented lockdown mandates and whether those imposed restrictions are effective, but what the negative ramifications are using well-regarded research and statistics from leading scientists and experts. Will other states follow suit and reconsider mask mandates, or will this step set the stage for a heated debate?

https://youtu.be/nE-6f_b4nfE
https://soundcloud.com/plv-radio/yh22-10-michael-betrus-the-science-vs-the-lockdowns?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 4 sites and 14 audio and 2 video platforms as seen here.

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  Spotify,   Google play,   Vurbl Podchaser
  Radio Public.  Breaker,Stitcher  Overcastfm 
 Launchpad  Youtube   Osysee Mixcloud

Self Discovery Media. Self Discovery Community  Hub of Discovery  Choose Positive Living

Michael Betrus is a researcher and the best-selling author of his new book COVID 19: Science Vs. Lockdowns. He has written fifteen business books and an earlier book on the pandemic, COVID-19: Lockdowns on Trial. Witnessing the economic and education ruin from the lockdowns sparked his research in this book. Michael has given hundreds of interviews on the risks of COVID-19 and the consequences of shutting down healthcare, businesses, schools, and wearing face masks. Michael is from Detroit, Michigan, and resides in Dallas, Texas.


FIND ALL HIS BOOKS HERE ON AMAZON

Michael G. Betrus – Headline Books

michaelgbetrus@gmail.com

Twitter: Michael Betrus (@betrus_michael) / Twitter

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IG22-08 Susan Walter is an Intuitive Visionary Artist.


Ignite your heart and soul with Sara Troy and her guest Susan Walter, on air from February 22nd

Art is my spiritual practice, considering myself to be an Intuitive Visionary Artist creating Sacred Art and Divine Space. Using art and sound as a way to connect with the Divine and with the Universe, with the intention of helping others to recognize the divine within themselves.

How can one truly explain their connection with the Divine and the Universe at large, this is something that can only be felt with a conscious heart.


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Susan is an Intuitive Visionary Artist.  After near-death experiences as a child, Susan was given the ability to see into the Angelic Realms allowing her to see the angels in their pure light form. She uses this ability to draw your Angels Portrait and relay messages and insights from your angels.

Susan is also the Artist/Author of the Solfeggio Mandala Activation Guides & Meditation Decks assisting us to realign with our original blueprint. She also creates healing art with a conscious heart from her visions during meditation. This is her way of connecting with the divine and assisting humanity to do the same and recognize the divine within ourselves and each other.

A discount code of ‘sara10’ for 10% off Angel Portraits for the first 12 people.

SusanWalterArt.com

https://www.facebook.com/SusanWalterArt

https://www.instagram.com/susanwalterart

https://www.youtube.com/channel

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MH22-06 Lara Sabanosh. CAGED.“Abuse within the military a silent epidemic”.

Mental Health Awareness with Sara Troy and her guest Lara Sabanosh, on-air from February 8th

Lara M. Sabanosh, author of the new memoir CAGED: The True Story of Abuse, Betrayal, and GTMO.  The wall of silence surrounding domestic abuse in the military and in the government is a high one. In her memoir, Lara talks about the secrecy, fear, and despair of being in an abusive relationship, and hopes her story can be used to change a faulted system.

A searing memoir from the widow of former Marine, Christopher Tur—setting the record straight and breaking through the military’s wall of silence surrounding domestic abuse 

On January 11, 2015, one day after being reported missing and three days after he was last seen by his family, Christopher Tur, a former Marine working as a civilian employee at Guantanamo Bay Naval Station in Cuba, was found dead, floating in the water near the base. Over the months following his mysterious death, suspicion was cast on his widow, Lara, and the man exposed as her lover: the base’s commanding officer, Captain J.R. Nettleton.

In CAGED: The True Story of Abuse, Betrayal, and GTMO  Lara M. Sabanosh (formerly Lara Tur) speaks out about what really happened on that horrific night her husband disappeared—and throughout most of their nearly 20-year marriage—as well as her relationship with J.R. Nettleton. Writing from the perspective of both a victim and a victim advocate serving Navy families, she also makes an impassioned plea for change in the way domestic violence is handled within the military and government. “The civilian spouse, the government employee, is not a protected individual,” Sabanosh stresses. “Victims are punished in our current system.”

https://soundcloud.com/plv-radio/mh22-06-lara-sabanosh-cagedabuse-within-the-military-a-silent-epidemic?si=ba098e55045f4610aa8405c2484a8d5c&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 4 sites and 14 audio and 2 video platforms as seen here.

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Self Discovery Media. Self Discovery Community  Hub of Discovery  Choose Positive Living

Lara first met Chris Tur in the winter of 1994. At the time, she was a college sophomore and barely 19. A six-foot-tall Marine full of bravado, Chris swept her off her feet. In December 1995, they were married and she was pregnant. Early on, Lara dismissed the red flags—Chris’s cruel jokes, erratic actions, excessive partying, and strained relationship with his family. A dishonorable military discharge, DUIs, and job losses followed, along with rages of increasing intensity and mounting secrets and lies. In the winter of 2010, Chris shared an employment possibility overseas. After battling loneliness, depression, and fear, and with two daughters to raise, Lara jumped on board, hoping for a fresh start at Guantanamo Bay Naval Station.           

In CAGED, Lara Sabanosh recounts how she came into her own at GTMO, finding work she loved and quickly rising to a director role at the Fleet and Family Support Center. With this new career and a newfound self-confidence, Lara found the confidence to face Chris and his outbursts while standing on her two feet, no longer cowering to the abusive tirades. It seemed like they might be able to stay together and live separate lives—until Chris became jealous of Lara’s friendships, particularly with the “CO,” Captain Nettleton. At age 39, Lara had endured two decades with an abusive spouse. Over the years, a number of people had witnessed Chris’s verbal, emotional, and physical abuse toward her. People had heard him call her ugly, stupid, lazy, and worse. People had seen him slap her in the face, slamming her fingers in doors, pulling her hair, and choking her. People had peered at the holes in their walls, pretended not to see her bruises, and listened to his excuses. What happened on the last night of Christopher Tur’s life was not all that different: no one responded when she asked for help. 

“Abuse within the military and government is a silent epidemic.” Sabanosh writes. “Domestic violence support should be available to all members of the military, government, and their dependents without the worry of reprisal, without having to fit into ‘someone’s’ quotas for criteria, without the worry of rank, and without issue about whom anyone works for. Program changes need to be made for the safety of those who sacrifice for our country… No one should wait to report abuse. No one should fear freedom. There should be no more cages.”

LARA M. SABANOSH spent much of her adult life as a wife, mother, and student, eventually completing two doctoral degrees. She is currently retired from government service, residing quietly in Pensacola, Florida, surrounded by her loving family, dogs, and grand puppies. 

 https://www.larasabanosh.com 

https://www.facebook.com/LaraSabanoshCaged

https://www.instagram.com/larasabanosh

HTTPS://twitter.com/LaraSabanosh

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PVR22-06 Ruby Doll & Kai Storm are keeping it Real

Positive Vibrations Roundtable with Sara Troy and her guests Ruby Doll & Kai Storm, on-air from February 8th

Real Mamas discussing real topics MOTHERHOOD on SEX and MARIJUANA. Let‘s have a meeting of the minds while lifted! They offer a safe place to expand your mind without judgment and in openness.

Ruby Doll & Kai Storm of Motherhood Sex Marijuana The Podcast will be joining us to discuss why it’s important to have a safe space to speak and lift your mind! Tune in to learn more about these dynamic Queens and their podcast!

https://soundcloud.com/plv-radio/pvr22-06-ruby-doll-kai-storm-are-keeping-it-real?si=2acd05430f924cc1bbff9969de1f2afa&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 4 sites and 14 audio and 2 video platforms as seen here.

  Soundcloud  ITunes  iHEART  Anchor
 Google play, Spotify Amazon Podchaser 
   Radio Public.  Breaker, Audry  Vurbl
  FM Player Launchpad   Odysee  Youtube 

Self Discovery Media. Self Discovery Community  Hub of Discovery  Choose Positive Living

Motherhood Sex Marijuana was started about a year ago with a crew of beautiful ladies who are passionate about their lives, their kids, and of course their libido. We all agreed that this should be a safe space to express, learn and grow as women who enjoyed marijuana. Our subjects/guests vary but the bottom line is no judgment, just love. We’re currently in season 3 of our broadcasts and like the smoke clouds, we’re going all the way up!

We’re currently having a Valentine’s day contest ending on Feb 9 where the contestant has to subscribe to our YouTube, do a short video on IG telling us what they love about our podcast or their favorite episode and the winner gets an MSM teddy bear. The contestant must show proof of subscription and tag us in the video.

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