RW19-05 Cervical Cancer for Awareness Month

“Recovering the Whole of You” with Dr Kitiboni Adderley with her guest Dr Inga Pratt, on air from January 29th  


January is cervical cancer awareness month .  Several of cancer is one of the cancers that are preventable. Join us as Dr Inga Pratt discuss it cervical cancer it’s causes its treatment and prevention. Dr. Pratt talks about the HPV virus and how critical it is for us to do paps smears for early detection and treatment of cervical cancer. It is exciting and informative talk.

Cervical Cancer is a leading cause of cancer in the developing world with a high incidence in women between the age of ages of 40 to 65.  The pap smear, high risk HPV screening and the HPV vaccine are crucial elements that decrease cervical cancer risk.  Education about these options, particularly the vaccine and the early signs of cervical cancer will decrease cervical cancer morbidity and mortality.

According to MedicalDaily.com, 30 years ago cervical cancer was among the leading cancer killers among women. But if there’s good news to be had, it’s that the death rate from cervical cancer has dropped more than 50-percent since, and is now considered “one of the most preventable types of cancer,”


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There’s a Main Cause

Not all cancers have causes that can be traced so definitively, but in the case of cervical cancer, human papillomavirus (HPV) is usually the culprit, notes WebMD. The source stresses there are many forms of HPV virus, and not all of them can lead to cancer.

HPV is spread through intimate contact, it adds. It some cases, there may be genital warts, and in some cases no symptoms at all. In fact, “Most adults have been infected with HPV at some time,” explains the site. This is why it’s important to follow regular screening schedules to catch any signs early – there’s a pap test to detect any cell mutations, and an HPV test that looks for the virus as a root cause of cell changes.

Dr Pratt currently serves a leadership role in the Departments of Obstetrics and Gynaecology at The Princess Margaret Hospital and at Doctors’ Hospital.

“I am responsible for women’s health in both the gravid and non-gravid state.  My primary focus is disease prevention through timely screening and patient education. ”

“In a team dynamic I diagnose, investigate and treat gynaecological illnesses including abnormal uterine bleed, neoplasia and management of abnormalities of the first trimester of pregnancy.  I also perform diagnostic and therapeutic surgical procedures.

I manage low risk and high risk obstetrics patients.  In a multidisciplinary setting I institute antepartum, intrapartum and postpartum management that improve maternal and neonatal outcomes.

A major part of my role is the teaching of junior staff and medical student based on the best evidence based medicine.  I am also tasked with administrative roles which include the management of High Risk obstetrics at Fleming Street Clinic and the organization of morbidity and mortality meetings.

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ingapratt@gmail.com

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19-04 Forever Evolving with the Need

Sara Troy on Sara’s View of Life, on air from January 22nd 

One has to evolve to grow. We can not rest on our laurels nor can we hope nothing changes, for it does and we must be willing to change with it.

So Self Discovery Radio has changed its name to reflect the vast broad area of growth we are in. We started out as PLV Radio (Positive Living Vibrations) then see the confusion changed it to Self Discovery Radio. Self Discovery has been a big hit, but radio limited us, I tried to add TV to it, but still it pigeoned hold us and growth is what we want, not limitations.

Self Discovery Media as we are now for known, speaks to the many channels one can have in all media arenas, and that allows us to spread our wings even further.

It is a step by step process and making sure we are sure footed, but evolving into new direction is in play and will soon be revealed.


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WJ 19-04 Life Coaches Share How To Have A Breakthrough Year

The Wellness Journey Podcast Series presents ‘Spice of Life: A Seasoned Woman’s Guide to Renewing her Essence’ with Lynnis Woods Mullins and guestAdrian Chofor and Anita Ross , on air from January 22nd

Today’s show features two separate guests: Part One features life coach, Adrian Chofor.

 Adrian Chofor is a childhood abuse and teenage homelessness survivor that through faith and resiliency was able to learn the power of forgiveness and self-worth to travel all over the globe, live abroad for many years and live a successful life as a #1 International Bestselling Author, award-winning International Public Speaker, and Personal Transformational Strategist helping women all over the globe FIND their VOICE, STEP into their POWER, and LIVE with PURPOSE!  She believes that we all have a story and a voice, we should SPEAK UP and SPEAK OUT because sharing cannot help someone that desperately needs it, but accelerate our own healing or empower us when needed. Adrian is CONVINCED there is GREATNESS within all of us, we just have to tap into it! She is compelled to help the disheartened, frustrated, overwhelmed women out there that do not see the light at the end of the tunnel or mistakenly believe there best years are behind them because they have a reached a certain age in this youth-obsessed world. We have MORE value as we age, and Adrian wants to empower women to live their b

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Part two of this show features Anita Ross. Anita Ross is an author, speaker and life coach, on a mission to empower women to recognize their worth and love themselves fully. She knows firsthand the struggles that women face with gender discrimination, societal pressures and domestic violence. Anita has two self-help books, “Mean Time Love: A Woman’s Journey From Self-Loathe to Self-Love” and “Mean Time Love: So I’ve Got Self-Love, Now What?” Some of her clients include Susan G. Komen, Wieden + Kennedy, Stockton County Foster Education Program, California State Foster Parent Association, San Mateo Human Services Agency, Delta College, Solano College and Consumes River College. Anita earned a B.S. in Engineering from Stony Brook University and a M.S. in Engineering from the University of Michigan. She has held leadership, engineering and advisory positions with various Fortune 500 companies. All culminating in the rich experience she brings to her writing, talks, workshops and retreats.

Anita stands for unconditional self-love and total self-acceptance. It is the foundation for everything she teaches, and threaded through all topics, whether it be finances, intimate relationships, family, health, community, etc. What sets her apart from others is how she defines self-love as an ongoing process: To know, to love and to express your authentic self no matter what others think of you, what you’ve been through in the past or your current circumstances. All steps go hand in hand to comprise the full experience of self-love.

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C19-04 EFT & Mindfulness to Increase Focus and Manage Anger +Stress

Choose Positive Living with Sara Troy and her guest Eileen Lichtenstein, on air from January 22nd 

Reduce Stress and Be Happier, More Productive with EFT Tapping and Anger Management Strategies

Mindfulness is defined as paying attention and being fully in the moment.  The influence of technology in our fast-paced world often causes the problem of lack of focus on a particular task.   In our modern often chaotic world, frustration levels rise quickly, giving way to stress and anger.  Impatience and frustration go hand-in-hand.  A workplace culture and personal mindfulness awareness is especially helpful to maintain inner peace and personal balance

Another tool that is helpful in focusing as well as to reduce stress and anger is EFT(Emotional Freedom Techniques), also known as tapping.  It is recognized in the field of Energy Psychology and has become globally popular.  The physical tapping on meridian points releases cortisol, a stress hormone and sends serotonin – a feel good hormone – to the section of the brain dealing with emotions, the amygdala. Most of us are not born with the recommended amount of serotonin for optimal functioning and it may be found as a pharmaceutical ingredient in some anti-depressants.  I am a certified EFT practitioner and use the modality to help reduce frustration and anxiety with all my clients.  My certifying Anger Management Association (NAMA) has given me permission to use it along with the “curriculum” for anger management.


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Eileen Lichtenstein, MS. Ed. CEO, Balance & Power, Inc  and author   SOAR! with Resilience®: The Interactive Book for Overcoming Obstacles & Achieving Success” and eBooks specializes in personal development and C-Level Executive coaching and training, including stress and anger reduction management, life, parenting career coaching, effective communication and career challenges. Her background includes bio-feedback, early childhood education, faculty Hofstra University and CUNY,   Anger Management    Parent-Centered Coaching     EFTtapping  Emotional Freedom Technique

Eileen’s office and small trainings are in Uniondale, NY. She also works via internet and onsite. Eileen has facilitated interactive trainings within medical, educational and corporate environments.

Click to access eft.pdf

Complimentary consult: 516 623 4353

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HT 19-03 SQUIRE RUSHNELL – “THE GODWINK GUY”

Holistic Transformations with Dianne Shaver  and her guest SQuire Rushnell, on air from January 15th

Master storyteller and New York Times Bestselling author SQuire Rushnell puts audiences on the edge of their seats while warming their hearts. You’ll take away messages of hope and encouragement that resonate in your mind long after.

 SQuire has more than one-and-one half million books in print and his monthly Godwinks on NBC Today Show is one of the most streamed.

His eleventh book, Godwink Christmas Stories, is co-authored with his wife Louise DuArt. They are also authors/executive producers for one of the highest rated films of the year on Hallmark’s Movies and Mysteries Channel.


JOIN DIANNE AND SQUIRE HERE FOR A GODWINK CONVERSATION.

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SQuire Rushnell

Yes, capital Q, SQuire’s a popular speaker and the New York Times Bestselling author who introduced the word “Godwink” into the language“coincidences that aren’t really coincidence but of divine origin.” SQuire has more than one and one half million books in print and his monthly Godwinks segment on NBC Today Show is one of the most streamed.

As a veteran ABC Television Network executive, he led Good Morning America to number one and was a father of the acclaimed Schoolhouse Rock series and ABC After School Specials. Programs under his direction captured more than 75 Emmy Awards.

SQuire’s Facebook page is a daily Godwink Gathering where some 270,000 fans share their extraordinary stories.

As a veteran ABC Television Network executive, SQuire led Good Morning America to number one and was a father of the acclaimed Schoolhouse Rock series and ABC After School Specials. Programs under his direction captured more than 75 Emmy Awards.

SQuire’s Facebook page is a daily Godwink Gathering where over 277,000 fans share their extraordinary stories.

hallmarkmoviesandmysteries.com/a-godwink-christmas/videos/preview-sneak-peek-a-godwink-christmas

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