26-13. Sara’s First Decade.


Sara’s View of Life with Sara Troy. On air from March 31st

I’m going to be doing a series of seven podcasts, one for each decade of my life. The idea came after a conversation the other day about my being 71. I said that 71 feels like just a number, but when you really stop and look back, it represents seven full decades of living. And when I thought about all that had been packed into each one of those decades, I realized there was more than enough there to reflect on, so I decided to do seven shows, each one devoted to a different ten-year span. This first one is about my first decade.

I was born on October 6th, 1954, just after midnight. My mother had gone into labor on the Wednesday before and had apparently said, “Thank God she’s not going to be a Wednesday’s child, because Wednesday’s child is full of woe.” Well, I waited until just after midnight on Wednesday to be born anyway. Looking back, I can smile at that now, because yes, there has certainly been some woe in my life, but whether we can blame Wednesday for it is another matter altogether.

I was told I was a very healthy baby, though my mother said I looked battered and blue when I arrived because the labour had been so long and so difficult. It had become rather desperate, and by morning they were preparing for an operation. But because I was already in the birth canal, it was going to be complicated. A couple of determined midwives apparently stepped in and managed to get me out. My mother, after all that effort, looked at me and said, “All that for that.” I took that to heart later in life when I had my own children. I made a point of holding them, telling them how beautiful they were, welcoming them into the world with love, and speaking positive words over them, because I wanted their first welcome into life to be filled with warmth.

For the first couple of years, I became a happy, plump little girl, which in those days was considered the sign of a healthy baby. But when I was two, the Asian flu hit England hard, and it struck my mother, my father, and me. I became desperately ill, and that illness ignited what would become a lifelong journey with asthma and eczema. My eczema was severe. My mother used to describe it as looking like red-hot pennies had been dropped all over my body. It was inflamed, painful, and miserable. I remember water feeling like acid on my skin when I was in the bath. It would crack in the bends of my fingers, behind my knees, and in the crooks of my arms. In so many photographs from those years, my fingers were bandaged.

The asthma was more dangerous. In those days they did not have the inhalers we know now. There were tablets to calm the lungs, but they took time to work, and when attacks came on they came hard. I would end up in hospital on oxygen, and whenever my mother sensed an attack coming, she would put me to bed, sit me up, bring steam, and tell me stories to calm me down. Sometimes I would be in bed for weeks. People died of asthma back then. I was one of the lucky ones in that I survived, but one of the unlucky ones in that I never outgrew it. It stayed with me and created barriers all through life.

Because I was so often ill, I missed a great deal of school. I struggled with learning, and much later in life I would discover dyslexia and realize I also had learning differences that were never understood at the time. Back then, you were either considered bright or slow, and I was labeled the slow one. But the truth was that I did not learn conventionally. I learned through conversation, participation, repetition, and lived experience. Books did not speak to me in the way people did. I could look at the page and not take it in. So school was always hard, especially because every time I returned from illness, the rest of the class had moved far ahead and I had been left behind.

I began school very young and later went to boarding school just before my ninth birthday, which was quite normal in England then. My brother and sister had both gone earlier than I did, but I was delayed because of my health. I remember my parents leaving me there and not fully understanding what was happening until they were gone. It was a shock. There were girls everywhere, and I had been told I was going to boarding school, but I did not truly understand what that meant until I was there. I got sick there as well, of course, and would be put back to bed. There were good memories too, once I adjusted. There were paddocks, forts, geese chasing us, woodland walks, and the wonderful lesson of learning not to be overwhelmed by the whole journey, but simply to focus on the next step, and then the next.

There were also difficult moments. Some older girls bullied me because of my asthma and what I could not do. Once they dragged me by my ponytail and tried to bury me in a hole like a weed, right outside the principal’s office, where fortunately they were caught. There was loneliness in those years too. At home I was often alone because my brother and sister were away, and at boarding school I sometimes stayed when others went home for weekends. I spent a lot of time by myself, sick in bed or left to my own imagination, and that solitude shaped me deeply. It was in those quiet, isolated times that I believe my inner world became rich. I escaped the white walls of illness and solitude through imagination, through spirit, through inner knowing, and through what I would later understand as my connection to something beyond the ordinary.

My father was also a huge presence in those early years. He had been a fighter pilot, a squadron leader, a yachtsman, a racing car driver, and a businessman. He was a man who had faced danger head on in war, yet after his first heart attack when I was eight, something in him changed. I look back now and wonder how much of that was trauma never spoken about. In those days, men were expected to keep a stiff upper lip and simply carry on. But trauma does not disappear because it is ignored. It settles in the body, in the heart, in the soul. I saw that in him, and I believe that silence around trauma was one of the greatest harms done to so many people of that generation.

My father and I were only just beginning to know one another when illness and life began shifting around us. He was not naturally affectionate, at least not openly, and yet there were moments I treasured. I used to pretend to be asleep at night, because if he thought I was asleep, he would give me a kiss before turning off the light. If he knew I was awake, he would simply tell me to go to sleep. So I waited for that kiss. That small gesture meant everything to me. Sometimes I would just hug him when he came home and he would, on occasion, hold me. Those little scraps of affection became precious.

Despite the illness and loneliness, there were happy memories too. We had a seaside home called Sandylands where we spent weekends and summers. There were beach huts, steps down to the sand, tea rooms, seaside fun, fish and chips, and wonderful family rituals. My father had a boat, and he and my brother would sail while I played on the beach with the dog. We would go for Sunday lunches dressed up in our proper clothes, and Saturdays often meant lining up for warm jam doughnuts from the bakery. Those memories are bright and golden. There was joy there, and freedom, and something deeply British in the rhythm of it all.

There were also all the small, strange memories of childhood that stay with you: forgetting my knickers at school and being mortified, being proud I remembered the words to “Away in a Manger,” sneaking to watch television through the crack of the door and then being terrified to sit on a chair because of something I had seen, riding my bike, pushing my dolls’ pram down the street, wanting to be a mother from the very beginning, and learning that childhood is filled with both delight and bewilderment in equal measure.

When I look back on those first ten years, I see a child who was often sick, often lonely, often misunderstood, and yet also imaginative, observant, affectionate, spiritually open, and already beginning to sense life beyond what others could see. Those years were rocky, no question. There were highs and lows, laughter and struggle, comfort and confusion. But they set the stage. They shaped the resilience, the knowingness, the empathy, and the storyteller I would become.

So this first decade, from birth to ten, was really the foundation. It was the decade of illness, of solitude, of sensitivity, of learning to survive, and of beginning to understand the world in my own unconventional way. And as I revisit it now, I realize just how much those early years influenced everything that came after. The next decade is even more tumultuous, but this one laid the ground. This one began the story.




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BB26-13. Gayle Marie Morrison & The Clarity Compass 


Building your business with Sara Troy and her guest Gayle Marie Morrison, on air from March 31st

Messaging Alchemy: Turning Your Story into a Business Magnet”
Every entrepreneur has a story, but few know how to craft it into a message that moves people to action. This episode unpacks the psychology and heart behind storytelling in business, how to turn your lessons, experiences, and even struggles into magnetic brand messaging that converts.
Your story is not just your past; it’s your positioning power. When told strategically, it transforms from a narrative into your most valuable marketing asset.

My “why” has always been rooted in transformation. I help purpose-driven entrepreneurs find their voice, own their story, and build businesses that reflect who they truly are. Through my own journey, I’ve learned that visibility without alignment leads to burnout, but when your message mirrors your mission, it becomes magnetic. Over the years, I’ve evolved from simply creating marketing strategies to guiding others through clarity, confidence, and conscious communication. What drives me now is witnessing that moment when someone realizes they can lead, serve, and prosper without compromising their authenticity. My work is about helping people be seen for who they are, not just what they sell, because that’s where true business growth and impact begin.



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As a dynamic Certified Marketing Strategist, Consultant, Coach, and Speaker, I thrive at the intersection of innovation and communication. With a passion that ignites change, I have dedicated my career to helping businesses and individuals catapult their brand visibility, engage with their target audiences more effectively, and drive unprecedented growth. Leveraging cutting-edge strategies, I tailor unique solutions that resonate with each client’s specific needs, ensuring they not only meet but exceed their marketing goals. My approach is holistic, combining analytical rigor with creative flair, making complex concepts accessible and transformative. Whether leading high-impact workshops, delivering keynote speeches that inspire, or providing one-on-one coaching sessions, I am committed to empowering others to achieve their full potential. Let’s make your marketing message not just seen, but felt; not just heard, but experienced. Together, we can turn your vision into reality

The Clarity Compass Workbook is a focused action guide that helps business owners get crystal clear on what they’re selling this season, who it’s for, and how to present it in a way that converts. It walks them step-by-step through defining their most profitable offer, shaping a compelling holiday hook, mapping the path from content to checkout, and choosing the right lead magnet and bonus to create urgency. It also includes a 72-hour visibility plan so they know exactly what to post next, where, and why. The goal is simple: no more guessing, no more “post and pray”, just a clean, confident plan they can use immediately to start driving sales.


www.StayBookedSolid.com

LinkedIn.com/in/GayleMarie-tmc 

www.facebook.com/themarketingconsultant77

 www.facebook.com/GayleMarie.5855


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IG26-09. Janet M. Schwartz, Ph.D. Authentic Intelligence.


Ignite your heart and soul with Sara Troy and her guest Janet M. Schwartz, Ph.D. On air from March 3rd

I am a forever believer in the potential for humanity.  I want to help you, your family, your community, your state, our country, and all nations.  As Authentic Human Beings, we yearn for Authentic connections, and we may discover them in random moments throughout our day.  My hope is to awaken our need to attach to one another, to awaken our want to help every Authentic other, and to cultivate an interest in expressing Authentic caring in a conversational art form. 

The dawn of each new day presents abundant opportunities for us to bring new energy to the forefront.  One way to begin anew is by understanding our Treasure of Intelligences.  By feeding our mental, emotional, and spiritual intelligences and making them work together, we will begin to view ourselves, those we love, and those we help through lenses of possibility rather than through lenses of limitations.  Tapping into your Authentic Intelligence  (AI+) is the only way to have the clarity and knowing you need to live your full potential and enjoy emotional well-being.

Improvements in how we treat each other, the quality of our solutions to our problems and more are on the horizon. Rise up, stand tall and raise your voices as we work one-on-one, family-by-family, community-by-community, state-by-state, and nation-by-nation to build a world unafraid to answer the call.



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I currently serve as President & Forensic Behavioral Scientist of Forensic Fraud Research, Inc., a non-profit, not-for-fee investigative firm that became affiliated with the National White Collar Crime Center in 2003.  To protect the confidentiality of sources and colleagues, I am the only face associated with the firm, though the organization is comprised of many skilled professionals along with federal, state, and local authorities.

Author & speaker Dr. Jan Mielke Schwartz, “is considered to be one of the most theoretically minded, hopeful, and erudite professionals in the fields of Criminology, Forensic Behavioral Science, Intelligence, and Homeland Security.” (LAWeekly.com: September 28, 2022)  She brings warmth, authenticity, conviction, and a ‘knowing’ of how to navigate the fine line between optimism and pessimism into her projects.  Noted by the University of Pittsburgh as “one of those who show high promise of significant contribution to society and progress,” her first book, Last Summer with Oscar:  An Adventurous True Story of Love and Courage, launched as an international bestseller on Amazon.com which was followed by a how-to-do-it Last Summer with Oscar Workbook.  Jan is presently completing a new non-fiction book, “Authentic Intelligence:  How to Use Your Mental, Emotional & Spiritual Gifts to Create the Life – and World – You Want.

Jan was devoted to working with children and families for seventeen years.  She taught grades K, 1, 7 and 8, coordinated a gifted program for middle school youngsters, and worked as a child counselor at a domestic violence shelter prior to receiving graduate training to become a family psychologist.  However, the discovery of any evidence catapulted her from dreaming of one day having a free family therapy clinic to a career in forensic fraud research.  With great effort and unusual collaboration, the evidence unfolded into numerous state and multi-state investigations.  Over the subsequent years, Schwartz became an internationally known expert on the white-collar organized crime and the white-collar organized community as she continued her intelligence gathering efforts that contribute to strengthening our country and helping to build a better, safer world.

A forever believer in the potential of humanity, Jan cares deeply about helping individuals, families, communities, states, and all nations as they strive to thrive, heal, and further their growth and effectiveness.  She welcomes hearing from one and all.


https://janschwartz.us

Wikipedia page:  Janet Mielke Schwartz

www.facebook.com/jan.m.schwartz

www.linkedin.com/injanetmschwartz 


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Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you.

Please support Our Forgotten Seniors anthology and help to bring this book to awareness.


26-08 Our Water


Sara’s View of Life with Sara Troy, on air since February 24th

Earth is roughly 71% water, yet about 97% of that is saltwater and undrinkable. Of the remaining 3% that is fresh, much of it is locked away in glaciers or deep underground. In reality, less than 1% of the world’s water is easily accessible freshwater for drinking, growing food, and sustaining life. This tiny fraction reminds us that when we talk about water conservation, we are truly talking about the future of life itself.

Looking closer, the planet’s surface is about 29% land and 71% water, but not all water serves us equally. A significant portion of freshwater lies beneath the ground in aquifers, nature’s hidden storage tanks. Today, up to a quarter of global freshwater use comes from these underground reserves, and in many places they are being depleted faster than they can replenish. Above ground, we depend on rivers, lakes, and reservoirs, yet these sources are increasingly vulnerable to drought, pollution, and climate change.

Awareness begins when people understand that water is not infinite. Every drop we use connects to a larger system — from what we drink, to how our food is grown, to the health of ecosystems. Small everyday actions like fixing leaks, reducing waste, and supporting sustainable practices help shift our mindset from consumption to stewardship.

Technology is also stepping in to help address water scarcity. Desalination plants are turning seawater into freshwater in many parts of the world, especially in arid regions. Innovations such as atmospheric water generators can even pull moisture from the air to create drinkable water. While these solutions are not replacements for conservation, they are powerful tools that can support a more sustainable future.

Water use is deeply connected to energy, agriculture, and lifestyle choices. Large cooling systems, power plants, and industrial processes often consume significant amounts of water. Agriculture uses the majority of global freshwater, particularly in industrial livestock production, which requires large volumes of water and contributes to greenhouse gases. Shifting toward sustainable farming practices, reducing food waste, and incorporating more plant-based choices can significantly lower our overall water footprint.

Ultimately, awareness must translate into action. We can empower change by adopting water-wise habits at home, supporting responsible businesses, advocating for sustainable policies, and educating our communities. Efficient appliances, low-flow fixtures, shorter showers, and mindful consumption may seem small, but collectively they create powerful momentum.

We are already seeing the consequences of inaction through stronger droughts, longer fire seasons, and climate-driven displacement. Millions are being affected today, and projections suggest that hundreds of millions (predicted 700 million by 2030.) could face water scarcity in the coming decades. The turning point is not in the distant future — it is now.

As citizens, our greatest power lies in awareness, persistence, and collective action. By voting with our voices, our choices, and our daily habits, we can help shift cultural priorities toward protecting our most essential resource. Water preservation begins with simple steps, but those steps ripple outward into lasting change.

In the end, conserving water is not just about saving a resource — it is about safeguarding life itself. Every drop matters, and through awareness, responsibility, and innovation, we can ensure that the lifeblood of our planet continues to flow for generations to come.

After all, awareness is like water—it needs to flow naturally. We need to feel empowered to make that next mindful step.

FIND MORE SHOWS ON HOW TO SERVE OUR PLANET HERE

AND BECOME AN EARTH ADVOCATE HERE



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26-07. Year of the Fire Horse


Sara’s View of Life with Sara Troy, on air since February 17th

February 17, 2026 ushers in the Year of the Fire Horse, and when astrology and numerology converge, the question becomes: what does this powerful alignment mean for you?

Movement. Truth. Courage in Action.

The Year of the Horse is not a quiet year.
It doesn’t whisper.
It moves.

In Chinese astrology, Horse energy is about freedom, momentum, authenticity, and forward motion. And in 2026, this energy asks us something very specific:

Are you living truthfully—or just comfortably?

What the Horse Brings

The Horse is driven by instinct and integrity. It cannot be confined for long without becoming restless, resistant, or rebellious. When Horse energy enters a year, stagnation becomes unbearable. Systems that restrict life, truth, or expression begin to crack—not because of chaos, but because they can no longer hold what wants to move.

This is a year that favors:

  • Honest conversations
  • Brave choices
  • Personal sovereignty
  • Alignment between what we feel, say, and do

Anything false, forced, or fear-based struggles to survive the pace.

The Fire Within 2026

2026 carries Fire Horse energy—and fire doesn’t ask politely.
It ignites courage, passion, and visibility.

This is not reckless fire; it’s purposeful ignition.
Fire Horse years tend to expose:

  • Where we’ve been silenced
  • Where we’ve settled for less than truth
  • Where fear has replaced faith in ourselves

And then it says: Move anyway.

For Humanity as a Whole

Collectively, the Horse year amplifies a desire for freedom—emotionally, mentally, spiritually, and socially. People no longer want to be managed, manipulated, or muted. They want participation, dignity, and meaning.

You may see:

  • More people stepping away from what drains them
  • A pushback against systems that no longer serve life
  • Grassroots movements rooted in compassion and common sense
  • A reclaiming of personal responsibility and inner authority

This is not about fighting against
it’s about moving toward what is life-affirming.

For the Individual

On a personal level, the Horse asks one simple but powerful question:

What do you know in your bones—but haven’t yet honored?

In 2026:

  • Intuition strengthens
  • Restlessness becomes a signal, not a problem
  • Your body and heart speak louder than your fear

Those who listen will feel lighter.
Those who resist may feel exhausted.

The Horse rewards motion aligned with truth—not speed for its own sake.

How to Work With the Energy

You don’t need to run wildly to honor the Horse.
You simply need to move honestly.

  • Choose the conversations you’ve been avoiding
  • Take one aligned step instead of staying frozen
  • Trust your inner knowing over external noise
  • Let go of roles, labels, or expectations that no longer fit

The Horse doesn’t demand perfection—only sincerity.

February 17, 2026 ushers in the Year of the Fire Horse, and with the union of Chinese astrology and Western astrology, the question becomes: what does this powerful alignment mean for you?

? Ram — Aries

Theme: Courage with direction
The Horse fuels your fire, but asks for a purpose, not impulse.
Move boldly—but only toward what truly matters now. Leadership rises when passion meets responsibility.

? Bull — Taurus

Theme: Liberation from comfort traps
The Horse nudges you out of routines that feel safe but stale.
Change isn’t here to punish—it’s here to free you. Flexibility becomes your new strength.

? Twins — Gemini

Theme: Speak it. Share it. Shape it.
Your voice carries momentum this year. Writing, teaching, speaking, connecting—this is your lane. Just be sure your words come from truth, not noise.

? Crab — Cancer

Theme: Emotional sovereignty
The Horse teaches you not to carry what isn’t yours.
2026 is about choosing emotional freedom, setting boundaries, and honoring your needs without guilt.

? Lion — Leo

Theme: Authentic visibility
You’re meant to be seen—but only as your real self.
Drop the performance. Lead from heart. When you shine honestly, others follow naturally.

? Maiden — Virgo

Theme: Trust the inner compass
Overthinking slows Horse energy. This year asks you to feel your way forward, not perfect it first. Progress beats precision in 2026.

?? Scales — Libra

Theme: Truth over people-pleasing
Harmony can’t come at the cost of self-betrayal anymore.
The Horse empowers you to speak clearly, choose fairly, and stand steady—even if it disrupts the balance at first.

? Scorpion — Scorpio

Theme: Channel intensity into creation
This is a powerful year for transformation through action.
Move your energy—don’t internalize it. When you act with integrity, your influence deepens.

? Archer — Sagittarius

Theme: Aligned expansion
The Horse resonates strongly with your love of freedom.
Travel, learning, and new horizons call—but only if they align with your deepest values, not escapism.

? Sea-Goat — Capricorn

Theme: Redefining success
Old models of grind and endurance don’t work anymore.
2026 invites you to build the success that includes joy, meaning, and sustainability—not just achievement.

? Water Bearer — Aquarius

Theme: Innovation with heart
Your future-thinking thrives this year, but the Horse reminds you to stay embodied and compassionate. Ideas gain power when they serve humanity, not ego.

? Fish — Pisces

Theme: Ground the vision
Your intuition is strong—but the Horse asks you to act on it.
Creative dreams, healing work, and spiritual insights flourish when you anchor them in the real world.


Numerology × Fire Horse (2026)

In numerology, 2026 reduces to a 1 year (2+0+2+6 = 10 ? 1), the number of new beginnings, leadership, and self-authority. When paired with the Fire Horse, this energy becomes bold, fast-moving, and truth-driven. Together, they call us to step out of hesitation and into aligned action—initiating new paths, trusting our inner knowing, and leading our lives with courage rather than fear. 2026 isn’t about waiting for permission; it’s about moving forward honestly, independently, and with purpose.


The Collective Thread

No matter your sign, 2026 asks one shared question:

“Where are you being called to move—truthfully, courageously, and consciously?”

The Horse doesn’t wait for certainty.
It waits for honesty.



TO DISCOVER YOUR ANIMAL SIGN AND ITS MEANING GO HERE.


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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation and subscribe. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.