Self Discovery Wisdom.com

C23-38. Jennifer Mrozek Sukalo & Your SWAGGER

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Jennifer Mrozek Sukalo, on air from September 19th

We are first and foremost the leaders of our lives. However, most people are unaware of this and don’t know how to fully step into that leadership role or drive peak performance in all aspects of their lives. This leads to dissatisfaction, frustration, and mental health challenges. What we find are people who are struggling to survive life instead of truly thriving.

That’s where SWAGGER comes in. It’s not just a word, it’s a lifestyle and something that must be worked on and practiced daily. The practice of SWAGGER is designed to help people tap into and learn to use what they already have to become the leaders of their lives so they can be at their best, perform at their best, and live their best lives regardless of the obstacles they may face.

This is not the SWAGGER you’re likely thinking about. I’ve defined SWAGGER in a whole new way. It is an acronym that stands for Self-Worth, Appreciation for your strengths and limitations, Gratitude for your life experiences, Grounded in your core values, Empowered to overcome your self-limiting beliefs, and Renewed through your passion and purpose. 

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Jennifer Mrozek Sukalo is on a mission to help you unlock your genius, claim your SWAGGER, and start thriving!

She is an award-winning author and transformational expert. Her work has appeared in Livestrong, Prevention Magazine, Fast Company, and more. 

Jennifer’s leadership and personal development expertise have been highly sought after by companies around the world. With over 12 years of experience as a consultant helping high-performing individuals at various multinational Fortune 500 companies, her efforts have positively influenced nearly 50,000 leaders across cultures, countries, and industries. 

Jennifer’s undergraduate and graduate degrees are focused on behavioral change and as a thought leader, she is frequently requested as a speaker and consultant. She has spoken at conferences and led workshops in over 18 different countries. 

Drawing from her background in science and collective expertise, Jennifer helps you develop into the very best version of yourself and learn how to thrive.  

BUY HERE

AMAZON

https://www.swaggeru.com/books

https://www.swaggeru.com

jennifer.sukalo@ellowyngroup.com

instagram.com/swaggeru_jennifersukalo

facebook.com/swaggerujennifersukalo

linkedin.com/in/jennifermrozeksukalo

Come and hear all the wisdom that guides us towards a more meaningful life and a better world. You can find different ways to listen and see the Podcast shows here.

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23-35. As Summer Ends

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from August 29th

As the last warm rays of summer start to mellow, they cast long shadows, heralding the approach of autumn. It’s always a bit melancholic when summer draws to an end, but fall, with its russet hues and crisp air, brings its own sense of purpose. It reminds me of turning pages in a book, which is apt because I’m about to dive deep into two significant writing projects.

The first is deeply personal – My Life’s Reflections. Penning down a lifetime of experiences, choices, moments of joy and sorrow is no small feat. It requires introspection, vulnerability, and sheer honesty. I need to encapsulate all that I’ve felt, seen, and done. While it’s daunting, I also believe it’s going to be therapeutic, allowing me to see patterns, learnings, and maybe even offer others some insights from my journey.

Then there’s the ‘Our Forgotten Children’ anthology. This is not merely a project; it embodies a movement. It’s a collection of tales from individuals who have actively worked with children, shedding light on the pressing need to transform the surroundings we nurture our children in. Each chapter is a testament—a voice, a story, an appeal, even an anthem of hope. These narratives highlight the inherent flaws in our systems and emphasize actionable ways to reform them, ensuring the well-being of both parents and children. By strengthening their bonds and fortifying their spirits, we can hope for a brighter future. Having Krystal Hille Publishing on board for the editing instills a sense of calm within me. Their esteemed reputation and meticulous approach guarantee that every tale will be treated with utmost respect and refinement. Yet, the road ahead is long – there’s the challenge of raising funds, streamlining coordination, and overseeing production. And the clock is ticking, with only four weeks at my disposal, to get all the chapters over to Krystal and raise that money to produce it.

The urgency isn’t just about the change in season; it’s also personal. The UK is calling me back. Family ties, with near death experiences with aging siblings, the need to see them is strong, as it has been 4 years since. The pandemic has been a formidable barrier, keeping me oceans apart from loved ones. This upcoming trip is about reconnection, healing, and maybe even finding some semblance of direction for the future in hand. But before that, the tasks at hand loom large. The next four weeks are going to be intense, filled with late-night writing sessions, brainstorming, and possibly copious amounts of coffee. But there’s a intense excitement too. The kind you feel when you’re on the brink of something profound. As the leaves turn golden and begin to fall, I’m reminded of the impermanence of it all and the importance of making every moment count.

Let the next chapter begin.

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AK 23-24. Eme McAnam, Freefalling: A Novel of Senior Romance.

Self Discovery Wisdom Podcast

An Authors Kiss with Sara Troy and her guest Eme McAnam, on air from June 13th

Eme McAnam, author of Freefalling: A Novel of Senior Romance, the provocative debut novel exploring senior romance and the challenges of aging. In an interview, she can talk about the issues we face as an aging society, particularly when it comes to relationships, intimacy and romance. Eme will share with your listeners why we need more romantic literature for older readers and why she feels that while aging may have hurdles, it’s not a stop sign.

Dementia. Romance. Love. Aging. A powerful and provocative new senior literary romance novel redefines the notion of fulfillment in one’s Golden Years. Freefalling, by senior Eme McAnam, is a genre-changing story that’s sure to stir deep emotions. 

“My friend suffered from Lewy Body dementia,” shares Eme, referring to the second most common type of progressive dementia after Alzheimer’s disease. “As I assisted him in his struggle, he let me see the turbulence in his mind. It was difficult to know his suffering and to comprehend his emotions. But I listened, as his caregiver and personal advocate. I disclose what I learned from him and others in this novel. Stories are a creative way for me to reconfigure life and share knowledge. While I was writing the senior romance, threads of his dementia crept into my characters, creating a more interesting story. A more real story.”

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Eme McAnam has worn many hats: She certified fitness instructors, was a financial advisor, ran an assisted living facility, and even had a song on The Top 100 Country Billboard chart. But above all, she has lived life passionately and now has a critically-acclaimed debut novel that captures some of her life’s experiences in Freefalling, a poignant and provocative work of senior romance literary fiction.

Forty years ago, she was on the Billboard Country Top 100. She was singing for thousands of people at large events. Not long after that, life took her on a detour and she entered the world of more traditional business, where she certified fitness teachers around the country. Next, it was the financial services sector, where she became an advisor and professional speaker. Eme later ran an assisted living facility for a decade.  

Restless to see more of the country, she sold her home of 37 years and traveled for a year before landing in her artist’s loft in Minneapolis. Eme hiked, painted, wrote, took pictures, and made new friends. It was a transformative experience.

Blessed with time and perspective, she resurfaced into her life as an artist and photographer. She writes about romance, life, and reality blended with life’s messy parts. Romance allows difficult stories to have hopeful endings. She has been interviewed on several podcasts, including Sexy Senior Romance the Read My Lips podcast. 

Born and raised in New Ulm, Minnesota, she is one of nine children. Eager to have a chance at city life, she moved to Minneapolis to attend college. Now a grandmother, she resides in Minneapolis. 

ABOUT THE BOOK: 
Charlotte, the owner and operator of a successful five-star hotel, has always put her work first. As she enters the autumn of her life, she realizes her dedication to her career has left a void in her heart – she never found true love. Despite the complications that come with finding romance at her age, Charlotte sets out on a journey to fill that emptiness. Through challenges and obstacles, Charlotte discovers that the Golden Years of her life can still hold happiness and fulfillment. Senior romance might come with its own set of hurdles, but ultimately, Charlotte experiences true contentment for the first time. Her greatest battle comes when she is diagnosed with dementia.

AMAZON

www.EmeSpirit.com

https://www.facebook.com/Eme.Spirit

https://www.instagram.com/emelennick2018

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BB23-23. Misty Henkel on Sales Anxiety.

Self Discovery Wisdom Podcast

Building Your Business with Sara Troy and her guest Misty Henkel, on air from June 6th

Motivator, Sales Woman, Connecter, and Inspirer, Misty embodies it all.

Networking and Sales Trainer for business owners and network marketers. Helping business owners and individuals increase their sales. Specialising in “How to go from No Sales to Sales” and “Overcoming Sales Anxiety”

Being a Life Coach is NOT about being an expert in people’s lives. It would be arrogant to think someone could come along and tell you how to live your life.

A Life Coach is a behavioural specialist who is an expert in looking for and finding patterns and behaviours people display which limit them from reaching their true potential and therefore robbing them of the life they want.

Misty has had over 20 years of professional experience effectively working with a diverse range of people in a non-judgemental manner, embracing social, cultural and age differences and the benefits associated with these.

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Working in various pubs and clubs across NSW, extensive travelling both home and abroad and spending many years in sales, Misty has a gift for putting people at ease when speaking to them. Rapport is established instantly which means no time is lost for clients looking to create change.

Misty has a unique method in communication, taking 100% responsibility for her Sales Trainer which means that you or her will never be misunderstood. At times, on order to be better understood, she will revert to telling a story which may seem completely unrelated to what it is you are discussing and afterwards you will know what you have to do to create the change you need to recapture your true potential or which direction to take to gain more from life and create the life you want.

Misty Henkel lives in Queensland, Australia and is a sales trainer whose low-cost sales programs help hundreds of people every year increase their sales and make more money.

Misty speaks to business groups each week on the topics of closing sales and overcoming sales anxiety and is available to speak at corporate events from $2000.

She is well known all over the world for simplifying the sales process and her two sales books, which can be purchased directly from her, follow simple strategies to close sales on any product or service. And, just like Ryan Reynolds, Misty is easily found on Google.

“Misty’s low-cost sales programs help hundreds of people every year increase their sales”

Close Sales Everyday: The Sales Edge Cost: $35

Link: https://square.link/u/uCMAXHAY

Practice Makes Perfect: Group Sales Classes 

Cost: AUS$150.00 (6 months)
Link: https://square.link/u/RkmXZUNi

Fine Tuning: Personal Coaching Cost: $25.00 per session

Link: https://square.link/u/0nDHPPeg

Author of:

How to go from No Sales to Sales in five easy steps

Cost: AUS$30 (free shipping worldwide)

Link: https://square.link/u/hodpede2

Overcoming Obscurity: How to get noticed in the marketplace so you can make more money

Cost: AUS$30 (free shipping worldwide)

Link: https://checkout.square.site/buy/HDCTW2P3TCBLQU6ZNAONBXPX

YouTube Sales Classes:

Bragging: https://m.youtube.com/watch?v=HXE3TfKVfgQ&feature=em-comments

Misty Henkel and Ryan Reynolds:https://m.youtube.com/watch?v=CfuQaaUVqfI&feature=youtu.be

How to Speak about your Prices: https://www.youtube.com/watch?v=5WclZ–ORxA

MISTYHENKEL@GMAIL.COM
https://www.4mycard.net/u/ub4x/Misty-Henkel

https://misty-henkel-sales-trainer.business.site/#posts
facebook.com/profile.MistyHenkel

https://www.linkedin.com/in/misty-henkel

 https://misty-henkel-sales-trainer.business.site

https://www.youtube.com/channel/misty

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

All of our shows/interviews are done by donation, if you enjoyed this show please support us here.

23-23. Celebrating 10 Years of my Podcast Network.

Self Discovery Wisdom Podcast

Sara’s View of Life, with Sara Troy, on air from June 6th

Hello, I’m Sara Troy, the host of Self Discovery Wisdom. Today, I’m taking a moment to reflect on a journey that has spanned over a decade. Yes, it’s been 10 years since I started my own network, after a year of podcasting else where. This journey, unbeknownst to me at the start, has become the most meaningful and rewarding endeavor of my life.

Looking back on my 11 years in this field, I’m filled with profound gratitude. I’ve had the privilege of interviewing extraordinary individuals who’ve shared their heart-wrenching and inspiring stories of courage, resilience, strength, and self-discovery. These stories have not only illuminated the inherent magnificence of the human race but have also deepened my own self-awareness.

This journey has expanded my understanding of humanity and instilled in me the belief that we all possess the capacity for greatness, for heart, spirit, soul, and an open mind, if we choose to embrace it. The individuals I’ve had the honor of interviewing have shared their experiences with honesty, openness, and heartfelt wisdom, serving as beacons of inspiration and propelling us forward on our individual paths of self-discovery.

To all the listeners who’ve tuned in with the intention to learn and apply these teachings, I extend my deepest gratitude. Your engagement, support, and willingness to share and care have created a vibrant community that encourages us to continue bringing the enrichment wisdom that we do week after week.

As I look ahead to the future, I’m filled with excitement and a deep sense of purpose. My commitment to uplifting and enriching lives through podcasting remains unwavering. I’m eager to continue on this journey of growth, discovery, and meaningful connections, for we all gain when we rise up to a higher vibration.

The past 11 years have been filled with extraordinary interviews. The people I’ve spoken with have been willing to share their life journeys, their struggles, and their discoveries. They’ve shared their passions and convictions, and their commitment to helping others. These stories have been extraordinary, and I’m honored to have been able to share them with you.

As I embark on my 10th year running my own network, expanding into Pod-Books, I’m looking forward to bringing more collaborations with more people. I’m eager to work with others, combining our skills and expertise to create a harmonious orchestra of wisdom.

I’m only 68. Can I go to 78? Can I go to 88? I’m going to try. As long as I can still hear, see, and do, I hope to keep doing this until the end of my days. Sharing the wisdom is truly illuminating, and I hope that each podcast brings something new to your life.

Thank you for all the 10 years. I’m immensely grateful to all those who have generously contributed to our endeavors through donations. Your support is instrumental in enabling us to bring forth this valuable knowledge and create a platform for sharing wisdom.

As I look to the future, I’m filled with excitement and a deep sense of purpose. I’m committed to uplifting and enriching lives through my podcasting. Here’s to the next decade of Self Discovery Wisdom, and to all the wisdom and inspiration it will bring.

Here is to the next ten years…………

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon