Self Discovery Wisdom.com

23-07. Love You to Love Another.

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from February 14th

Love is not something you do, but someone you are. We try to define love by conditions and doctrine, but while we are chasing the fantasy of love, let us really look at what love is.

Love is an energy of kindness, compassion, caring, and nurturing vibrations. It is not something we do, when we love someone, it is some thing we are, we are the love. When you truly love from within yourself, and you raise up to that frequency on a higher level of being the love; you then exude your loving vibration, inviting others to match it with you.

We have been conditioned to think if we were just prettier, thinner, sexier, richer, brighter, more of something else, we would be loved, but that is not so, you have to BE THE LOVE to know love and no one can demand anything of you other than your true heart and soul love.

To love is to not knowingly to hurt another, for it would hurt you to do so.

To love is a a good vibration that resonates out from within to ignite love in each other.

To love is to give of ones self in a way that uplifts, and holds others in that higher vibe..

To be loved is when you are seen from your core and loved for all you are, not what someone ants you to be.

To Love is a look at life from a place of optimism and see the possibilities we can loving create.

To love each other is to see another from the soul heart and spirit that they are, and to embrace in all their loving energy.

Love is choosing to see the light in life and not feed the darkness of pain, anguish and despair, but to feed the love to heal, and become that love ourselves.

If we want to be loved, we must become LOVE, love from with in, loving who you are, why you are, and what you are here to do, and loving the purpose of you.

Love is to see the good in each other and not to place judgment upon each other, but to care for each other in any way we can.

To love is know the divine, for God, Source, Energy, the Universal wisdom, comes from a place of loving vibrations and when we decide to be a part of that love, we then understand, that LOVE IS OUR GENERATOR in life.

SIMPLY PUT, LOVE IS ALL AND WHEN WE COME FROM LOVE AND BECOME THE LOVE, WE KNOW HOW EMPOWERING LOVE CAN BE FOR US ALL.

May this Valentines day be one of self love and stepping into the loving energy of the divine.

https://soundcloud.com/plv-radio/23-07-love-you-to-love-another?si=1795c1fbd2ed4b779c646a70e7511330&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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C23-06. Journalists Suswati Basu, knowledge is power.

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Suswati Basu, on air from February 7th

I believe that knowledge is power, whether, through books or research, we can all know ourselves a little better. Even though I have faced many adversities in both mental and physical health, I feel that we never stop growing as people. As a journalist, we face challenges on producing content that people will read with an open mind, and want to engage in conversation about the subjects.

Specialties: women in technology, DEI, gender, social model of disability, race, and social politics; British, Chinese, and Indian politics, mental health, eating disorders, nonfiction books.

Suswati Basu is a multilingual disabled intelligence journalist, former intelligence expert, mental health books show podcast host, and award-winning activist.

As a survivor and thriver from trauma, living with both mental health and physical disabilities, she began the International Women’s Podcast Award-nominated How To Be... Books show looking at helping mental wellbeing through reading and interviewing authors. Speaking to more than 50 authors in the past two years, including powerhouse people such as internationally renowned writer Seth Godin and veteran journalist Gary Younge, Suswati gained huge insight throughout the year and has been developing and creating a like-minded community. She actually reads a book a day! She is currently Head of Audience and Deputy Editor of NationalWorld news.

I hope you join the journey and that it helps you too here:

https://soundcloud.com/plv-radio/c23-06-journalists-suswati-basu-knowledge-is-power?si=a523d48bc96f4fad81d33d3e802d0eee&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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Suswati has written for the Guardian, Huffington Post, and the F-Word blogs, and has worked for various media outlets such as the BBC, Channel 4 News, and ITV News.

Winner of the Emma Humphries Memorial Prize in 2007, also shortlisted for the Guardian Mary Stott Prize in the same year and longlisted for the Guardian International Development Journalism Award. She has worked in China, India, and the UK and currently writes on a freelance basis. As a result, she speaks multiple languages including Mandarin, Spanish, Hindi, and Bengali. Suswati has also appeared on BBC Radio’s Woman’s Hour with Jenni Murray as well as BBC News, speaking in regard to feminist issues.

As a survivor and thriver from trauma, living with both mental health and physical disabilities, she began the How To Be… podcast looking at helping mental wellbeing through reading and interviewing authors. Speaking to 36 authors in 2021, including powerhouse women such as powerlifter and journalist Poorna Bell, and the Year of Living Danishly author Helen Russell, Suswati gained huge insight throughout the year and has been developing and creating a like-minded community who discuss these topics on Twitter Spaces and Clubhouse on a weekly basis. She actually reads a book a day!

COME HERE OUR LAST SHOW TOGETHER HERE

Intelligence Expert, Journalist, and Podcast Host
PG Journalism
Eng/Beng/Hin/Man/Esp

suswati_basu@yahoo.co.uk

http://www.howtobe247.com

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YH23-06. David Hernandez, My Body by Purpose.

Self Discovery Wisdom Podcast

Your Health is Your Choice with Sara Troy and her guest Steven Logreira, on air from February 7th

After losing my childhood best friend (Eric) to obesity at the age of 21. I made a commitment, that I wanted to help people avoid them going through what my best friend went through. So, I began to reflect on the issues that kept my friend stuck in his unhealthy lifestyle. One issue that I believe is missing in the conversation of health is people’s relationships with food which is the leading cause of overeating. Emotional/stress eating is something that affects between 83-88% of Americans, and that number increases each year. A recent article released by CNBC revealed that 11 million people die each year due to non-communicable diseases caused by poor eating habits. For the past 15 years, I have been learning, perfecting, and implementing my strategies to create a practical system that helps men and women put an end to emotional/stress eating for good.

https://soundcloud.com/plv-radio/yh23-06-david-hernandez-my-body-by-purpose?si=c8de6fe18e5049be9925cabfdb2bf33a&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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David Hernandez is the Founder of Body by Purpose, creator of the Elite Champion Fitness Academy and host of the podcast, Listen, You’re Not Defeated. His life’s mission is to empower OVER 1 MILLION people to live a better life, healthy, fit and free!
He believes in one core component in everything he teaches… providing VALUE. So that men and women can learn the principles needed to achieve a healthy, fit and fulfilling life.
When David lost his childhood best friend to obesity at the age of 21, he began to understand the struggle that can come from living an unhealthy lifestyle. As he watched his friend struggle with his weight through the years, he began to see how much he was suffering, his death devastated David. He decided right then and there, that no one he loved or cared about was ever going to die of obesity again if he could help it!
He now shares the tools he has learned from his 15+ years of experience in the health and fitness industry, to help his students overcome stress eating, release weight, and change their lives forever… mind, body, and spirit.


Expert Speaker Mentor
S P E A K E R | M E N T O R | F R E E D O M E X P E R T
Keynote Speaking
Lifestyle Health and Wellness
Psychology of Food
Sustainable Weight Loss
Food Freedom
Emotional Eating
Behavioral Patterns
E X P E R T I S E

www.davidhernandez.co

david@davidhernandez.co

Listen, You’re Not Defeated PODCAST

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