Self Discovery Wisdom.com

C25-40. Anastasia Shade Cedar & Silk Picnics.

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Anastasia Shade, on air from October 7th

With over 25 years of experience in high-end spas catering to celebrity clients, I have been immersed in the world of luxury. My passion for my work has always been about providing exceptional care and ensuring that every client enjoys an unparalleled experience. As a self-proclaimed beach enthusiast aka Beach Bum, I thrive in the great outdoors, where I find my true sense of peace and fulfillment.
When I venture out, I do so in style, prioritizing comfort without compromising on elegance. It was only a matter of time before I transformed this passion into a reality for others to enjoy. I am dedicated to weaving together all my interests to create a business that is a true extension of myself. By collaborating with local companies, I aim to bring their services and products to life while indulging in my love for outdoor luxury.

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I am passionate about helping business owners reach their goals and objectives. At ActionCOACH Vancouver, I drive business growth, develop innovative strategies, and establish relationships with potential clients who are determined to succeed.

This venture is not just a business; it’s a calling that was meant to be.

Owner / Founder of Cedar & Silk Picnics

Free Gift or Offer 20% off picnic of your choice

https://www.instagram.com/cedarandsilkpicnics
https://www.linkedin.com/in/anastasiashade

https://www.linkedin.com/company/cedarandsilkpicnics

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IG25-40 Margie Goldsmith on Becoming a Badass

Self Discovery Wisdom Podcast

Ignite Your Heart and Soul with Sara Troy and her guest Margie Goldsmith, on air from October 7th

In her new memoir, Becoming a Badass: From Fearful to Fierce Margie is a testament to the adage “no one is going to make your life for you.” 
Her story is one of adventure and resilience. It’s about living life on your terms and living it fearlessly. She speaks to anyone  looking to overcome a sense of powerlessness in any given situation, whether that’s a dysfunctional family, a marriage/relationship, or a career, and to anyone who has ever felt “less than.”

Coming from a family marked by deep struggles—her father’s suicide, incest, a sister battling schizophrenia, and parents coping with manic depression and alcoholism—her early life shaped much of who she became. After college, she moved to Paris, where she lived a glamorous life and married a blacklisted film director. Her passion for travel soon blossomed, leading her to become a travel writer who has explored 150 countries across seven continents, from Uganda, The Marquesas, South Korea, Laos, and Cambodia to Oman, Cuba, Tibet, Nepal, Borneo, Mauritius, Papua New Guinea, Easter Island, Croatia, Namibia, the Arctic, and Antarctica. The Outward Bound program also transformed her path, fueling her love of physical challenges: she has completed marathons and Olympic-distance triathlons, summited Mount Rainier, and climbed to Advanced Base Camp on The North Face of Mount Everest. Adding music to her many adventures, she learned to play the harmonica and even recorded two albums with America’s most award-winning blues band. Her resilience shines brightest in her survival of stage four pancreatic cancer and later, lung cancer—proving again and again her extraordinary strength and will to live fully.

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Margie Goldsmith is a New York City-based adventure, luxury, lifestyle and profile writer. She is a contributor to Business Jet Traveler, Wine, Dine & Travel and Food & Travel. Her articles appear in Forbes.com, Travel + Leisure, Robb Report, National Geographic Traveler, Coastal Living, Virtuoso, Wall Street Journal, New York Times, Washington Post, The Globe and Mail, Garden and Gun, Organic Spa, Ultimate Experiences and others.

She is the author of four books: Screw-Up; Alice Dalton Browne: Nocturnes and Diurnes; Masters of the Harmonica: 30 Harmonica Masters Share Their Craft (#1 bestseller on Amazon). Her newest book is her memoir, Becoming a Badass: From Fearful to Fierce. Her essays appear in Travelers Tales, The Walker Within, In Search of Adventure, National Geographic’s Spiritual Journeys, GoNomad’s London Reader, and Chance Encounters.

Goldsmith has won 101 writing awards including the coveted Lowell Thomas SATW Gold Award, Lowell Thomas Bronze Journalist of the Year Award, four Eddie and Ozzie Folio Awards, and multiple honors from ASJA, NATJA, the Solas Award, Travel Classics Award, and OWAA.

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 https://margiegoldsmith.com

https://www.facebook.com/margie.goldsmith.7

https://www.instagram.com/margie_goldsmith

https://www.facebook.com/Mastersoftheharmonica

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All of our shows/interviews are done by donation, if you enjoyed this show, please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.

YH25-40. Drew Deraney & Caregiving.

Self Discovery Wisdom Podcast

Your health is your choice with Sara Troy and her guest Drew Deraney, on air from October 7th

“Why Caring for the Caregiver Isn’t Selfish, It’s Essential” and Health & Wellness

I believe that success happens when we find a better way and are able and willing to share it. I find a better way by challenging the status quo and thinking differently. Ultimately, what I bring to the table is a way to contribute and add value by having an impact on the lives of others.

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Drew Deraney, The Caregiver & Family Health Coach and founder of Profit Compassion, empowers caregivers to prioritize their own well-being so they can better support their loved ones with resilience and compassion. As a father of a son with autism spectrum disorder, Drew helps caregivers rediscover balance, strength, and joy in their journey without guilt.

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https://profitcompassion.com

www.facebook.com/ProfitCompassion

www.instagram.com/deraneydrew

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https://www.youtube.com/channel

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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.

AK25-38. Constanze Hawkins, Natures Poetry

Self Discovery Wisdom Podcast

An Authors Kiss with Sara troy and her guest Constanze Hawkins, on air from September 23rd

Inspirations is a collection of photographs, each accompanied by a poem depicting Constanze Hawkins’ love of the natural world. The poems capture the thoughts and wonder inspired by the photos. Constanze took all of the photographs herself, mostly near her Perth home on the grounds of the University of Western Australia. Even the photo of the peacock was taken at UWA, which has a few peacocks and peahens roaming freely in its gardens.
Inspirations offers an interesting, and at times thought-provoking, read as Constanze’s reverence for nature shines through in both image and verse.

Constanze discusses a wide range of themes found in her work. She often reflects on the challenges of handling loss, weaving emotion and experience into verse. She can also explore how the length of a poem influences the way readers engage with it, and how nature—its beauty, complexity, and timelessness—continues to inspire her writing. With her background in fashion, Constanze brings a unique perspective on how that world has shaped her creative voice. She also pairs her poetry with photography, offering a visual dimension that deepens the reader’s experience. Another recurring theme in her work is the lament for the loss of childhood, which she captures with poignancy and thought-provoking insight.

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Constanze Hawkins was born in Stuttgart Germany. Her family migrated to Melbourne Australia when she was four. Hawkins studied fashion at the Melbourne College of Textiles. She completed her studies after her marriage, and her young family’s move to Perth, Western Australia. She also earned a Graduate Certificate of Design from the Curtin University of Technology and worked in fashion as a pattern maker and grader until retirement. 

A recurring theme in the author’s first book, Eloise and Other Verses, is the inescapable human experience ‘Loss’. She became interested in loss when her father died, followed by the breakup of her marriage and then the death of her mother. Her experience of loss is that it is often dealt with alone — a theme that she explores in her poems. Inspirations is her second published book.

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She can be found on Instagram @constanzehawkins.  

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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.

C23-38. Jennifer Mrozek Sukalo & Your SWAGGER

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Jennifer Mrozek Sukalo, on air from September 19th

We are first and foremost the leaders of our lives. However, most people are unaware of this and don’t know how to fully step into that leadership role or drive peak performance in all aspects of their lives. This leads to dissatisfaction, frustration, and mental health challenges. What we find are people who are struggling to survive life instead of truly thriving.

That’s where SWAGGER comes in. It’s not just a word, it’s a lifestyle and something that must be worked on and practiced daily. The practice of SWAGGER is designed to help people tap into and learn to use what they already have to become the leaders of their lives so they can be at their best, perform at their best, and live their best lives regardless of the obstacles they may face.

This is not the SWAGGER you’re likely thinking about. I’ve defined SWAGGER in a whole new way. It is an acronym that stands for Self-Worth, Appreciation for your strengths and limitations, Gratitude for your life experiences, Grounded in your core values, Empowered to overcome your self-limiting beliefs, and Renewed through your passion and purpose. 

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Jennifer Mrozek Sukalo is on a mission to help you unlock your genius, claim your SWAGGER, and start thriving!

She is an award-winning author and transformational expert. Her work has appeared in Livestrong, Prevention Magazine, Fast Company, and more. 

Jennifer’s leadership and personal development expertise have been highly sought after by companies around the world. With over 12 years of experience as a consultant helping high-performing individuals at various multinational Fortune 500 companies, her efforts have positively influenced nearly 50,000 leaders across cultures, countries, and industries. 

Jennifer’s undergraduate and graduate degrees are focused on behavioral change and as a thought leader, she is frequently requested as a speaker and consultant. She has spoken at conferences and led workshops in over 18 different countries. 

Drawing from her background in science and collective expertise, Jennifer helps you develop into the very best version of yourself and learn how to thrive.  

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https://www.swaggeru.com/books

https://www.swaggeru.com

jennifer.sukalo@ellowyngroup.com

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linkedin.com/in/jennifermrozeksukalo

Come and hear all the wisdom that guides us towards a more meaningful life and a better world. You can find different ways to listen and see the Podcast shows here.

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you..