The Hub of Discovery

21-25 Living up to our Intentions

Sara Troy

Sara’s View of Life with Sara Troy, on air from June 22nd

Intentions, good or bad we all have them, but at we doing them? I intend to do this or that, but they are only intentions until we put them into action. If we really look at what our intentions are and truly fuel them because they are good, then let us put the foot to the peddle and make it happen.

I have been intending for years to write my book, and my but is simply not enough time. So how do I intend to make time? By realizing it is not going to happen until I build a structure where I can do everything but in stages. I am running my shows 6 days a week at 7 hours a day. I am wanting to have more time with my Grandson and daughter/hubby, as he is growing so fast. I want to get our Forgotten Children series book out, and I so need to organize my time where I can make it happen.

Have a good intent is not enough, one has to put it into action to make it happen. I am at that stage of reconstructing my order of business, so I can do all of this and do it well.

https://soundcloud.com/plv-radio/21-25-living-up-to-our-intentions

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My shows with only be done 3 days of the week, that’s 6 shows weekly. Allow 2 days for admin and putting the book in place. Allow one day for producing the Forgotten Children book, and the other for play. Plus Every 2 weeks see my Grandson and do admin on those days. This is my intent, I may make it work or may have to adjust things, but at least it gives me a starting point to get those intentions into action.

Are you at a place in your life where your good intentions are just that and are not going anywhere? Are you feeling overwhelmed and do not know where to start? First ask your why, why do you want to do it, whom does it serve? Then ask what can you loosen up on in your life so you can accommodate that action. Then set a date to start and get going, even if things have to be adjusted along the way, get going even one step at a time.

We will know if it works, as I intend for us to have 2 books out for Christmas, but no pressure, I will do my very best and intend to have something out there to fulfill my intention.

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TS21-25 “The Streets Were My Father” by Lee Habeeb.

Self Discovery Wisdom Podcast

Their Story Matters with Sara Troy and her guest Lee Habeeb, on air from June 22nd

A POWERFUL FILM FOR FATHER’S

 The Streets Were My Father: A Story of Hopelessness and Redemption

Lee Habeeb is the Executive Producer of The Streets Were My Father: A Story of Hopelessness and Redemption. An Our American Stories Film/Production. He is the CEO and Host of Our American Stories, a nationally syndicated non-profit storytelling show heard on 330 stations across the country.
He is also a weekly Newsweek essayist.

The film features the stories of three inner-city Chicago men – one African-American and two Hispanic – and their journey from fatherlessness to gangs, and from prison to encounters with prison ministry programs that set each of them on the road to redemption. And a life as productive members of society. 

FAITH AS ONE SOLUTION: Christians have been at the forefront of prison reform in America, and soul reform, too. Of healing men and women, guiding their lives when they exit. In a world lacking in love, believers and non-believers alike will be moved by the stories of these three men. These do not just love stories, but stories about redemption, transformation, and transcendence.

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THE PRISON/FATHERLESSNESS CONNECTION: Nearly 2.3 million people in America are serving time in prison.
And 85% of youths in prison come from fatherless homes – 20X the average household with a father present.

FACTS ABOUT GROWING UP WITHOUT A FATHER:  90% of homeless and runaway: 32X the average.
71% of high school dropouts come from fatherless homes: 9X the average.
85% of children with behavioral disorders. 20X the average.
70% of Americans believe fatherless homes is our biggest social problem.



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YH21-25 Dr. Salvatore J. Giorgianni, Jr. MEN’S HEALTH.

Sara Troy

Your Health is Your Choice with Sara Troy and her guest Dr. Salvatore J. Giorgianni, Jr., on air from June 22nd

MEN’S HEALTH EXPERT: Dr. Salvatore J. Giorgianni, Jr., PharmD. is Senior Science Adviser to the Men’s Health Network and a Past-Chair/Chair-Emeritus of the American Public Health Association and former Alumni Association Board Member of Columbia University School of Public Health. 

June is Men’s Health Month, a time to encourage boys and men to take charge of their overall health by making healthier lifestyle and wellness choices. This year, as the country is slowly beginning to recover from the COVID-19 pandemic, it is crucial that men keep up a healthy regime by getting regular checkups and ensuring that their healthcare choices account for the risks associated with their age, ethnicity, family history, and lifestyle.

https://soundcloud.com/plv-radio/yh21-25-dr-salvatore-j-giorgianni-jr-mens-health

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According to the Centers for Disease Control and Prevention (CDC), in the United States, men on average die five years earlier than women and at higher rates from three leading causes of death—heart disease, cancer, and unintentional injuries. Additionally, nearly15 percent of men aged 18 and over are in fair or poor health.

This year, in support of Men’s Health Month, the HHS Office of Minority Health (OMH) will focus on promoting the Six Plays for Men’s Health to remind men and boys that they can improve their health by seeking medical advice and taking other important steps, such as making healthy food choices, staying active, quitting smoking, getting regular checkups, taking care of their mental health, and being #VaccineReady—which includes getting the COVID-19 vaccine. Anyone can text their zip code to 438829 to get vaccination locations near them. For vaccine information in Spanish, text your zip code to 822862.

Visit our Men’s Health Month webpage, available in English and Spanish, to learn more about the Six Plays for Men’s Health, and access shareable graphics and social media messaging as well as other men’s health-related resources.

Spanning a 40+ year career as a practicing clinical pharmacist, he is an advocate for better health services and resources to enhance the health of boys and men. He has held faculty appointments at both Columbia University and Belmont University and has authored over seventy peer-reviewed and general media articles in healthcare and health policy.

Some hospitals mark first time being Covid-free…
How Covid shock has radicalized Generation Z…
Most employers shy away from mandating vaccines…   

Men’s Health Network (MHN) is a national non-profit organization whose mission is to reach men, boys, and their families where they live, work, play, and pray with health awareness and disease prevention messages and tools, screening programs, educational materials, advocacy opportunities, and patient navigation.

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IG21-25 Deborah St.Hilaire, My Body Mind Spirit, and The Divalution

Sara Troy
Ignite your heart and soul with Sara Troy and her guest Deborah St.Hilaire, on air from June 22nd

Women have been gathering in circles since the beginning of time. The world has changed. We’re confused about our future, the future of our children, the well-being of our friends and family…we feel alone and isolated, lacking the time and energy to form new bonds. We can’t go out, we are unable to host a get-together, in-person…This is why My Body Mind Spirit was founded; we all need to feel safe, heard, and appreciated. With those basic needs met, we are free to work on ourselves and our relationships.  This is the place, the opportunity, and the tool for your expansion, your personal cocoon. Enjoy your metamorphosis.

https://soundcloud.com/plv-radio/ig21-25-deborah-sthilaire-my-body-mind-spirit-and-the-divalution

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International best selling author and award winning speaker, and founder of My Body Mind Spirit, Coach Deborah St.Hilaire, is dedicated to uniting and empowering women of all ages. She accomplishes this through her group and personal coaching with “Strength From Within Training”, workshops, live events and writing. Deb is the author of “Divalution, the Evolution and Revolution of The Diva”. Deb is also the founder of The Divalution Project, a philanthropic sorority, the does good deeds locally, wherever you are. She is the host of  My Body Mind Spirit Live, formerly The Divalution Show. Deb’s mission and purpose is : “to unite women with one voice, that we discover our individual purpose and passion, achieve balanced happy lives, that we know unconditional love and that we collectively practice judgement free acceptance, that we work, together, for equal pay and global human rights.

AMAZON

That’s what My Body Mind Spirit and The Divalution is all about!

Deb@mybodymindspirit.com

Mybodymindspirit.com

Strengthfromwithintraining.com

https://www.facebook.com/mybodymindspiritpublic

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C21-24 Shelley Brown and Weird Girl Adventures from A to Z.

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Shelley Brown, on air from June 15th

Elon Musk, Lady Gaga, Andy Warhol, Sir Richard Branson have all been described as “weird”, but that’s exactly what propelled them to their success. Our “weird” doesn’t know it’s weird until it’s judged by others.  And when that happens, many of us spend years, even decades wearing that judgment every day like an itchy wool sweater. What happens if we shift our thinking and begin embracing our weirdness? 
Shelley will invite your audience to allow their own “weird” and join what she affectionately calls the “the collective weirdness of humaning”. She will offer advice on:

  • How people can allow their “weird” in a way that generates personal and professional growth.
  • How to mitigate the “bullshould,” the space between where we are and where we think we should be.
  • Five ways organizations can benefit from embracing inclusivity through individuality and weirdness.
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Shelley Brown is a speaker, mindfulness educator, mentor, artist and author best known as the creator of Weird Girl, a series of humorous essays written about real life experiences. Born and raised in Chicago, she graduated from DePaul University and served over 25 years in corporate America.

In 2014, Brown faced her greatest challenge when she suffered a serious spinal injury. After a lifetime of fitness that included 25 marathons, six ultra-marathons, and countless half-marathons, she found herself living with impaired mobility and chronic pain. Now living life with gratitude and joy, Brown provides organizations with keynote talks and customized mindfulness seminars aimed at humanizing work cultures, cultivating self-aware leaders, and of course, allowing our “weird.”

Shelley Brown

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ABOUT THE BOOK

Weird Girl Adventures from A-Z is a funny, zany collection of life experiences as told through the eyes of Weird Girl, the alter ego of brilliant writer Shelley Brown, as she navigates her way through angsting, loving, and real life experiences along with her 45-year old sock monkey, her boyfriend who happens to be her dog, and a really nice guy who comes home after work and really doesn’t get Weird Girl, but loves her anyway.

 www.weirdgirladventures.com

https://www.facebook.com/shelley.brown.182

https://www.linkedin.com/in/shelleybbrown

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