WJ 18-17 The Power of Hope – Reclaiming Your Life After Tragedy

The Wellness Journey with Lynnis Woods-Mullins and her guest Reverend Tammie Denyse, on air from April 24th

One thing that is a guarantee in life, we will experience heartache, heartbreak, loss, and tragedy.  Unfortunately, these events in life can’t be avoided.  When these life events bombard our lives many times we don’t think we can make it.  Many of us may say “If one more thing happens….” I know I have said that before.

This is one of the statements that went through Reverend Tammie Denyse’s mind.  She had been through the tragedy of losing her Sister, her Father, being diagnosed with Cancer and the biggest heartbreak of all, losing her Son.  The unspeakable pain and loss that she felt were almost unbearable.  But through all of the loss, Tammie Denyse knew that her ultimate survival would be her first line of defence: HOPE.

Tammie Denyse shares in her book “The Power of Hope – Reclaiming Your Life After Tragedy” how her journey through hopelessness, disconnection, disillusionment, abandonment, and hurt led her ultimate healing and grace.

Listening to Tammie Denyse gives one a sense of empowerment and knowing that while tragedy will strike, there is still the power of hope that will lead us through our journey of emotional and spiritual healing.


JOIN LYNNIS AND REV TAMMIE HERE ON RECLAIMING YOUR LIFE


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Reverend Tammie Denyse was born and raised in Indianapolis, IN and has lived in Sacramento, CA for more than 25 years. She is a CEO, ordained minister, coach, international speaker and bestselling author. No stranger to trauma and loss, Rev. Tammie has been navigating tragedy personally and professionally most of her life. Despite death, illness, divorce and more, she always looks toward hope as the first line of defence when living through tragedy. Rev. Tammie uses intersections of her faith, education and life experiences to create a heart-centred approach to healing and wellness. She holds degrees in Human and Community Services, Divinity and Community Leadership.   Rev. Tammie is a master group facilitator for those facing tragedy, grief and loss. Most recently, she experienced a tragedy so great it threatened her hope and was the inspiration for this book.

Rev. Tammie is co-founder and president of Carrie’s TOUCH, a 501(c)3 nonprofit breast cancer organization established to enrich the lives of African American women diagnosed with the disease. She is a 13-year breast cancer survivor and has spent the past 11 years coaching cancer patients and their families through the trauma of a cancer diagnosis. She is a certified Cancer Journey coach and an expert in the field. Her work has been recognized both nationally and globally for its innovative approach to breast cancer survivorship.

Rev. Tammie is a mother of three adult children and the grandmother of one.

Facebook – tam.denyse

Book Link –PowerofHopeTamDenyse


The Wellness Journey Podcast Series –

“Mid-Life Strategy for Full Life Living:”

WJ 18-16 Dreams That Can Save Your Life

The Wellness Journey with Lynniss Woods-Mullins and her guests Dr Larry Burk and Kathleen O’Keefe-Kanavos, on air April 17th

Understanding the healing Messages in our Dreams

Our dreams?  How important are they really and how can they help us to have a more well life.  How do our dreams impact our ability to heal?  The reality is that studies have shown a direct correlation between the interpretation of our dreams,  and our ability to use them to guide us our ultimate healing.

Showcasing the important role of dreams and their power to detect and heal illness, Dr. Larry Burk and Kathleen O’Keefe-Kanavos share amazing research and true stories of physical and emotional healings triggered by dreams, in there new book “Dreams That Can Save Your Life , Early Warning Signs of Cancer and Other Disease”  They share in their  book detailed stories – all confirmed by pathology reports–from subjects in medical research projects whose dreams diagnosed illness and helped heal their lives, including Kathleen’s own story as a three-time breast cancer survivor whose dreams diagnosed her cancer even when it was missed by her doctors.

Kathleen Kanavos and Dr. Larry Burk share experiences and stories about dreams and the dramatic results of dreams can save your life.


JOIN LYNNIS AND Dr Larry Burk and Kathleen O’Keefe-Kanavos on DREAMS 

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Larry Burk, MD did his medical school and residency training at the University of Pittsburgh. He was the co-founder of Duke Integrative Medicine in Durham, NC and is currently on staff in the radiology department at Duke Hospital where he is heading up a new study involving dreams and breast cancer. Dr. Burk is also a former board president of the internationally acclaimed Rhine Research Center at Duke University. He was the co-founder of the American Board of Scientific Medical Intuition and is currently a member of the International Association for the Study of Dreams, where he has made several presentations on dream diagnosis and published his paper “Warning Dreams Preceding the Diagnosis of Breast Cancer: A Survey of the Most Important Characteristics” in 2015. Dr Burk is also President of Healing Imager, PC and specializes in teleradiology, EFT, hypnosis, and dreamwork. His scientific articles, newspaper columns, TEDx talk, newsletters and video blogs are posted at www.larryburkmd.com

Kathleen O’Keefe-Kanavos has spent years studying and teaching about dreams. A three-time breast cancer survivor whose premonitory dreams diagnosed her cancer, she credits her survival to conventional treatment combined with her dreams as a diagnostic tool. All of her cancers were missed by the medical community and the tests on which they relied. Her knowledge and personal wisdom comes from “the trenches of life,” not from hypothetical theories. She is the author of Surviving Cancer Land, the host of the Kat Kanavos Show on New Earth International Radio, a life guidance coach, and inspirational speaker. She lives in Palm Springs, California and Cummaquid, Massachusetts.

Dr.Burk

https://www.facebook.com/DrLarryBurk       

    facebook.com/DreamsThatCanSaveYourLife

             https://twitter.com/LarryBurkCEHP

Kathleen Kavanos:

             https://www.facebook.com/KatOkeefeKanavos

http://www.letmagichappen.com

http://kathleenokeefekanavos.com

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18-15 Quit Smoking, But How? Try the BMP Method

The Wellness Journey with Lynnis Woods-Mullins and her guest Barbara Miller, on air from April 10th

Lynnis Woods-Mullins (7)

It seems to be an obvious that if you want to be well and healthy in mid-life if you are a smoker you want to quit.  While that may be obvious, millions of people struggle with how to successfully quit smoking.

Barbara Miller is a Nicotine expert and ex-smoker who has created the successful BMP method.  She shares with us her story and how she created this method to help smokers quit in a way that is painless and successful.

Barbra shares with us some of the difficult times in her life and how she transformed her life using this method not to just quit smoking but for other transformational changes, she needed to make in her life. If you are a smoker or knows someone who smokes, this is a can’t miss interview.


JOIN LYNNIS AND BARBARA HERE ON KICKING THE SMOKING HABIT 

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As an author, quit smoking facilitator and a motivational speaker, Barbara Miller delivers an inspiring message, which tells people that anything is possible and to never give up. It is a message Barbara Miller has learned from her own life and one she is helping others apply to their lives.

Barbara’s parents divorced when she was only three. Her father raised her, after having proven to the courts that he could do so without a mother’s help. Barbara’s story is one of survival, perseverance and determination. As a child, she was very quiet and observant, which led to her being mislabeled as a slow learner. This type of labelling denied Barbara access to the education system. The misdiagnosis led to segregation which, in turn, developed into daily humiliation. The school system badly scarred her and its effects stayed with her, damaging her self-esteem to such an extent that it took many years to overcome.

While Barbara was battling against seven years of chronic fatigue caused by thyroid cancer, she continued her in-home studies; book after book, year after year. Each year, while recovering from her difficult past, Barbara forged ahead with a passion to prove that anything is possible.

With persistence and determination, she reached her goal of being self-employed at the age of twenty-six by starting her own property management business. With residual income, she was able to continue devoting valuable time to her self-education. The search for something more meaningful lies at the heart of her ambition.

Barbara Miller published her first book, ‘How To Quit Smoking Even If You Don’t Want To’, in the spring of 2000, (revised in Jan 2008) which she has developed into a one-day intensive, interactive workshop.

Talk-Show-Covers Barbara Miller.png

Barbara has a great deal of passion for speaking about crucial topics such as suicide prevention and the importance of education and she intends to inspire others on overcoming barriers and obstacles. Utilizing powerful delivery and inspiring insights, Barbara’s customized presentation will teach and inspire your audience not only to quit smoking but also to dare to dream. And above all else, to “Never Give Up!”

www.quitsmokingbmp.com

https://twitter.com/BMPMethod1

https://www.linkedin.com/in/barbaramillerspeaks

https://www.facebook.com/BMPmethod

email bmpmethod@shaw.ca

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“Mid-Life Strategy for Full Life Living:”

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WJ 18-14 How to Live a Life of Abundance, Wellness, and Success Using Meditation

The Wellness Journey with Lynnis Woods-Mullins and her guest Shawngela Pierce, on air from April 3rd 

We all have a unique path.  Many times as we age we may sometimes question, am I truly living a life that is my best life.  Am I on a path that will fulfill my dreams.   We have a tendency to think that in order to embark on the right path, we have to be taught from sources that are outside ourselves.  Society has taught us directly and subliminally that we don’t know enough, that we have to learn more from entities outside ourselves, our teachers, parents, friends, employers, we are taught that in order to be successful we have to learn from others.  But what if that is not all we have to do.  What if there was another way to embark upon our desired path using other tools.  Tools like intuition, the law of attraction, meditation and spirit guides (some call the Holy Spirit)

Shawngela Pierce, author, meditation, the law of attraction and spiritual life coach shares with us how we have all that we need within ourselves to attract success, healing, and joy.  Shawngela writes  “Your Inner Guides, Spiritual Guides, God, Angels or whatever you wish to call it, knows the path of least resistance for you to take in order to heal. ”   A wonderful interview that will give you a different perspective on meditation, the laws of attraction and how it can positively impact your life.


JOIN LYNNIS AND SHAWNGELA HERE ON Wellness and Success Meditation

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 Shawngela Pierce, is an author, meditation, law of attraction and spiritual life coach. She has a master’s degree in the field of education with over 3 years of post-masters education in naturopathic medicine. Come work with her and learn to self-heal using the principles of the law of attraction, meditation, spiritual guidance and subconscious training.  Shawngela offers private and group coaching, retreats, a meditation more.

https://www.facebook.com/SeekWithinYou

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Free Gift for Listeners

Free Self- Healing Guided Meditation 

 http://www.seekwithinyou.com/freeselfhealing

The Wellness Journey Podcast Series – “Mid-Life Strategy for Full Life Living:”

WJ 18-13 Anti-Aging Philosophies of Wellness Through Nutrition

The Wellness Journey with Lynnis Woods-Mullins and her guest Becky Tucker, on air from March 27th

Wouldn’t It be great if we could have a list of foods (that we absolutely love) that we know would help us to age slower and age with grace?  Wouldn’t be great that these list of foods taste great, take care of our sweet tooth, satisfy all our cravings, and most importantly helped to slow down the ageing process.

Well, the good news is that there can be a list like that.  Foods like this actually exist and, the even better news is that it is not as hard as you might think to start eating foods that slow the ageing process, that are low in fat, salt and sugar, AND still taste great as well

Becky Tucker is wife, Mom, grandmother and Wellness and Nutrition Consultant who is passionate about helping women to eat in a healthy way that helps improve her health and slow the ageing process.   Becky shares some great tips and lots of information not just about what foods are best for you as you age, she also talks about how to stay motivated to eat well so that you can be well.   Her advice is practical, not that difficult to do, and will help you to make the necessary lifestyle change to eat for health.

Beck shares with us:

  1. Women are the nutritional gatekeepers for their families.
  2. We can live a balanced life WITHOUT dieting
  3. We can age without declining rapidly if we understand and implement the 5 pillars of overall health and wellness

Tune into a great podcast full of great information that will help you to continue to thrive in mid-life.  Another great interview in our podcast series “Mid-Life Strategy for Full Life Living:”

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Beck Tucker is a Wife, Mom of 5, and grandmother. Have been in the fitness/nutrition industry for over 30 years; held certifications in group ex , personal trainer and certified wellness and nutrition consultant.  She started working in the field fo fitness at the age of 19 and has been an advocate for health, fitness and wellness for women of all ages.

www.solutuons4yourhealth.com

https://www.facebook.com/advocare

The Wellness Journey Podcast Series – “Mid-Life Strategy for Full Life Living:”