C17- 17b Advice from Angel Athella with Christina Hill

April 17, 2017February 24, 2022Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Christina Hill, on air from April 25th

Psychic Channeler Christina Hill Shares Angelic Wisdom from Healing Ascended Master Athella with Sara Troy

Christina Hill was born with a heightened awareness of her intuitive abilities. As a young child, she could see, hear, feel and speak with spirit people and animals—those who had transitioned out of their physical bodies. She could also experience psychic impressions of people she encountered in life, often knowing a great deal about total strangers. For example, she could see where someone had been and where they were going.

At the age of five, she began assisting people during their dying process, supporting them as they crossed over. Those closest to her, however, told Christina that her gifts would only lead to eternal damnation so she hid her intuitive abilities away for much of her life.

After a great deal of personal transformation work and years of spiritual mentorship, Christina fully embraced all aspects of herself and her intuitive awareness. She discovered that she could open her whole self, including her voice and body, to enlightened spiritual beings who had messages for her. Christina worked to refine and renew the ancient art of first-person channelling, a gift she now shares with the world.

Athella

Christina met the Angel Athella in 2015 while in deep hypnosis. Athella told Christina that her life purpose had been revealed and that the time had come to start guiding people to discover their true nature. Christina calls Athella a “healing ascended master,” sharing that Athella says “ascended master,” “Angel” and “Spirit” are interchangeable terms.

Athella guided Christina to transform her body into the healthiest physical vessel for channeling. In doing so, she instructed Christina to:

* eat only high-life-energy foods (a vegan lifestyle)
* maintain healthy water intake
* get plenty of rest
* engage in regular healthy body movement
* spend time outdoors in the natural world

This says Athella, not only allows Christina to continue to be her channel but also serves as an example to others for how to live in spiritual balance with the physical body—an element of whole-self wellness that is too often left out of spiritual practice.

“I work with an Angel and she heals people.”
– Christina Hill

In allowing herself to be a clear channel, Christina has made way for Athella to conduct powerful healing work here on the physical plane. As her testimonials reveal, Athella has helped people with issues ranging from depression and anxiety to physical ailments and diseases to energy blocks and imbalances. She has also simply made herself available to answer people’s questions.

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Turning the Mystical Into the Commonplace

One goal Christina and Athella share is to demystify Athella’s messages so they can be received and enjoyed by all. It may seem otherworldly to be receiving messages from a spirit being, but Christina asks us to consider the message more than the messenger:

“The messages that Athella shares—connecting with your guides, the lifestyle of high-vibrational living, living in spiritual balance with the physical body—these are practical tools for everyday life. It’s not so far out there. It’s not so mystical. Look beyond what may seem from the outside like smoke and mirrors and you’ll find that Athella is really just demystifying ancient truths, bringing them up to the level of common awareness, bringing them to the public eye so we can know about them and talk about them.”

“Align yourself with life. Recognize who you truly are.”
– Athella

While some channelled beings are focused on sharing things about the astral plane, extraterrestrial life and other far-reaching mental and spiritual explorations, Athella wants people to focus on being healthy, happy and whole right here on Earth.

“She really wants to focus on the health and wellbeing of humanity,” says Christina, “what that looks like, the new evolved human and getting people squared into that understanding. She wants to work with people and talk about issues like addiction and other causes of suffering and disease. She wants to help people return to a sense of self and wholeness. It’s really very basic with Athella.”

We All Have Guides

Christina also wants everyone to know that we all have guides and we all have the ability to be in touch with them. Our guides are always present, always available to us and can help us live up to our fullest human potential.

“You can actually consider these beings like your friends,” Christina says, “your best friends, your cheerleaders, your coaches. You can make really great living decisions, practical decisions based on the information you receive. Heightening and sharpening this perception is very much like working a muscle in the body. There are some marked things that one must do to achieve this, but we are all able to form a relationship with our guides.”

Christina Hill is a certified hypnotist, spiritual life coach and a renowned psychic channeler. She is also a Reiki Master and a certified Acutonics practitioner. Born with a heightened awareness of her intuitive abilities, Christina has communicated with the spirits of people and animals since she was a child. Told her abilities would condemn her to eternal damnation, she grew up hiding her gifts and experiences from others. Through years of personal work and spiritual mentorship, Christina learned to embrace all aspects of herself and live in harmony with them. From there, she began to hone her intuitive abilities, focusing in on the ancient art of first-person channelling. Christina met the Angel Athella in 2015 while in deep hypnosis. Athella told Christina her life’s purpose had been revealed and the two set out to share Athella’s messages of healing, balance and wholeness with the world. Experience Athella’s wisdom through one-on-one private sessions, a retreat with Christina, Athella’s e-books and videos, or at one of the many free live events Christina holds for the public in Seattle, WA.

For more information, visit

www.Athella.org

facebook.com/pg/AthellaChanneledByChristinaHill

twitter.com/TheSpiritCoach

youtube.com/channel

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NEW SHOW ON ECO VEGAN SPIRITUALITY GO HERE

C15/39b Being Strong with Veganism

September 22, 2015October 29, 2016Self Discovery Wisdom Podcast 3 Comments

Choose Positive Living with Sara Troy and her guest Kate Strong aired Sept 29th-Oct 5th

Where to begin? It would be easy to start with something positive, such as “you never lose, you only learn” or “your greatest challenges hide your greatest lessons”, but this wouldn’t be just.
I doubt that anybody during their ‘greatest challenge’ ever boasts a huge smile and says “I’m so happy to be in the midst of some brilliant future lesson”.

Kate is a Welsh-born international traveller. She has spread her wings far and wide not only geographically but in every aspect of her life. Having graduated with a double Masters in Mechanical Engineering from French and English universities, Kate has had a diverse career path from having a career in fashion in Italy to working as a Divemaster in Mexico!? Until recently, Kate owned and operated a guesthouse and restaurant in the Blue Mountains of Australia. Only in 2013 did Kate decide to balance her life by taking care of her physical self and committed to the sport of triathlon.

Initially, struggling to run just 5km, she dedicated all her spare time into becoming a triathlete. Within eleven months of her first triathlon, Kate found herself on Australia’s age-group team and competed and won her age-group in the ITU World Championships and is currently World Champion in long-distance triathlon (4km swim, 120km cycle, 30km run).

HOW HAS KATE DONE IT? by EMBRACING A VEGAN DIET

Example RECIPE: BREAKFAST MUESLI

Great Way to Start the Day Muesli Recipe Ingredients 50g rolled oats 2 tablespoons chia seeds 1 tablespoon activated linseed (flaxseed) 1 teaspoon poppy seeds 1 teaspoon sesame seeds 15g dried cranberries 10g goji berries 10g pepitas (pumpkin seeds) 1/2 cup water 1/2 cup apple juice, or water Seasonal fruit – the unpeeled variety! Method 1. Combine the oats, chia seeds and linseed into your breakfast bowl and add water. Leave for 5-10 minutes to soak. The ingredients will absorb all the water in this time and almost ‘set’. I activate the linseed by soaking them in water overnight. 2. Add all other ingredients and pour over apple juice, or water. Apple juice sweetens the muesli and is a great alternative to milk and soy milk. I use water because when I travel I know I always have water available and the juice is seen as a treat. 3. Add 2-3 different seasonal fruit to the muesli for added crunch and flavour. I tend to eat fruit that doesn’t require peeling. Peeled fruit has, on general, a higher sugar percentage than fruit that can be eaten without peeling. 4. Find quiet spot and enjoy! Nutritional Count (excluding additional fruit): Calories: 405.1g Total fat: 18.3g Cholesterol: […]

Today, Kate is a mentor to individuals and SMEs assisting in creating positive change through conscious questions. She works from the inside out ensuring that all the core values are in alignment and working together to achieve the desired result.

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Kate is also continuing her passion for personal excellence and is attempting to break a World Record in static cycling at the end of this year.

For more information about Kate, visit her blog:

www.strongkate.com?

facebook.com/strongkate1

twitter.com/strongkate1

instagram.com/strongkate1

linkedin.com/kate

TUNE IN TO KATE’S OTHER SHOW WITH ME AND DANIELLE yummy-festive-vegan-delights

Take a listen to this show for more vegan recipes.

time-for-change-vegan-delights

C15/39a “Time for CHANGE” Vegan Delights

September 22, 2015June 8, 2021Self Discovery Wisdom Podcast 6 Comments

Choose Positive Living with Sara Troy with her guest Danielle Bussone aired Sept 29th-Oct 5th

Danielle Bussone says becoming a vegan was a life-saver for me. A surgeon inadvertently severed a crucial part of my anatomy, creating for me six years of pain and suffering, numerous surgeries and hospitalizations, multiple life-threatening complications, and a few near-death experiences. Discovering plant-based nutrition turned my health around and allowed me to not only survive, but to thrive.

Danielle Bussone’s journey through medical errors and complications devastated her health and nearly claimed her life. In severe chronic pain and disillusioned by the medical industry, Danielle turned to foods to recover her health.

In “Time for Change: Whole Foods For Whole Health!,” Danielle Bussone shows us that becoming vegan is an exciting expedition into a new world of flavors and cultural culinary experiences. Whether you wish to fully embrace a WFPB lifestyle or would just like to add healthy foods to your current diet, Bussone arms the reader with mouthwatering, healthy recipes that will make the inclusion of whole foods easy, delicious and restorative.

In TIME FOR CHANGE – Whole Foods

For Whole Health!, I share my story of injury and recovery and show how creating a healthier, more energetic body can be as close as your dining table.

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TIME FOR CHANGE is comprehensive primer on to how to deal with the minor inconveniences of this life-style choice, how to deal with social situations, what new foods you’ll encounter, how to stock your kitchen, tips on preparing and cooking vegetables and, finally, delicious recipes to get you started. You’ll be amazed at how quickly your health will improve by making some small changes to the way you currently eat. I’ve lost 65 pounds, I no longer have acid reflux, and I no longer need blood pressure medication (or any medication at all). I am well and healthy, and the foods I prepare are delicious and satisfying. Please join me in making the next years of our lives the most productive, energetic and radiantly healthy years ever!

WHAT PEOPLE ARE SAYING ABOUT

“TIME FOR CHANGE”

“Time For Change” is a comprehensive, engaging and passionate book by an intrepid woman who fought through years of catastrophic medical events. By continuous reading, research, and diligently listening to her body, Bussone has found her way back to good health by means of a plant-based diet. Here she shares her story, her research findings, her contagious enthusiasm, her wonderful cooking methods and vegan recipes. This book is also a fervent cry against pesticides, genetically modified and highly processed foods. — Patricia Kandle, MD

So inspired athlete Kate Strong has embraced the Vegan diet and it has improved her performance completely.

Her show. being-strong-with-veganism

www.amazon.com?

Horrific. Heroic. A must read for anyone who has to deal with doctors and hospitals. — Bill Kaiser, Author of “Bloodroot” and “Hellebore: A Novel of Reconstruction.”

This book shouts, “Wellness happens!” An intelligent and enjoyable read for both laypersons and medical professionals. “Time For Change” offers a vegan lifestyle that creates and sustains vitality. Ms Bussone has done her research. Everyone should read this book! — Teresa Wood, DDS

Danielle’s story of adopting a vegan diet to recover her health is an inspiration. “Time For Change” offers a strong foundation to the benefits of a plant-based diet and is filled with delicious recipes to whet your appetite. This book is a must-have for every pantry and bookshelf! – Vegan Athlete, Kate Strong — 2014 World Champion Women’s LongDistance Triathlon

A Practical Guide to Health and Wellness”

Danielle Bussone is a free-lance writer, certified wellness coach and avid cook. After discovering the healing powers of food, she became fascinated with creating dishes that were not only health-promoting but bursting with flavour. Danielle is a graduate of Cornell University’s certification program in plant-based nutrition, in conjunction with the T. Colin Campbell Foundation.

She and her husband Rich are co-founders of Veggin’ Out And About!, a food and travel blog for plant-based diners. Danielle serves as a restaurant reviewer and writer for Veggin’ Out And About!, as well as editor for contributors from across the globe.

Danielle is currently working on several cookbooks of plant-based cuisines from the US and around the world. She and Rich divide their time between SW Virginia and East Tennessee, where they live with two dogs and two cats, collectively known as their “Beloved Monsters.” In her spare time she writes fiction and is currently working on a novel based in New Orleans.

You can follow Danielle’s blog and/or contact her with your questions and comments at

www.vegginoutandabout.com

.daniellebussone.com

danielle@daniellebussone.com

facebook.com/Danielle-Bussone

daniellebussone.com/books-by-danielle

For all of Danielle’s shows on Self Discovery check out HERE

Try the recipe and see how delicious it is .

Coconut Curry With Indian Spices

This dish smells as good as it tastes. The aromas will drive your family and dinner guests wild while they are awaiting this treat. Again, don’t be intimidated by the number of ingredients needed. You’ll use these spices over and over. Measuring them out in advance into small bowls will prevent mistakes. It is easy to forget a spice if it isn’t handy. If you prepare the rice in advance, it will save you some time when you are scrambling to get food on the table. It is also very good served with French whole wheat couscous, which only takes 10 minutes to prepare. It is also excellent served over linguini.

Note that the cinnamon stick, bay leaf, and cardamom pods are for flavor and should not be eaten. Pick the cinnamon and bay leaf out before serving; the cardamom pods will be harder to find so just warn your guests that they are not to be eaten. They won’t hurt them, but the seeds are very fibrous and have a woody texture. Plus, biting into them may give your guests a jolt of cardamom flavor that could be overpowering.

Coconut Curry With Indian Spices

Time: 35 to 40 minutes
Yield: 7 cups, plus rice

Ingredients:

Prepare in advance:
1 1/2 cups whole wheat French Couscous
2 1/4 cups mirepoix vegetable stock or filtered water
2 1/2 cups cooked chickpeas, or one can organic chickpeas (garbanzo beans) drained

Spice Blend:

1/2 teaspoon ground turmeric
1 tablespoon garam masala
1/2 teaspoon ground hot chili powder (You can substitute cayenne.)
1/8 teaspoon ground black pepper
1/2 teaspoon salt (optional)

Main Ingredients:

2 cups diced onion (1 large onion)
2 bay leaves
6 cardamom pods
1 (3-inch) cinnamon stick
2 tablespoons minced garlic
2 tablespoons minced ginger
1 can organic coconut milk
6 ounces baby spinach, washed and spun dry
1 pint cherry tomatoes, cut in half (1 3/4 cups or about 40)
1 tablespoon lemon juice

Preparation: about 20 minutes

Prepare vegetables.

Transfer drained, cooked chickpeas to a bowl. Set aside.

Set aside cinnamon stick and cardamon pods. Measure remaining spices into a small bowl. Set aside.

Method: 15 to 20 minutes

In a dry skillet, sauté onion with bay leaves, cardamom pods, and cinnamon until soft and translucent, stirring frequently (about 10 minutes).

Stir in ginger and garlic. Sauté 2 minutes, adding a little water a tablespoon or two at a time if necessary to prevent scorching.

Add turmeric, garam masala, ground chili powder, and black pepper. Stir until spices are fully incorporated with the onion mixture.

Stir in coconut milk, tomatoes, and chickpeas. Cook for 5 minutes or so on medium heat until sauce is bubbling and tomatoes have wilted. Adjust spices to taste.

Just prior to serving, remove saucepan from heat and fold spinach** into mixture until wilted.

Stir in lemon juice and serve immediately over rice, couscous, pasta or grain of choice.

*You can cook chickpeas on your stovetop if you don’t have a pressure cooker, though it will take longer. Or you can substitute canned chickpeas, drained and rinsed.

**Don’t over-cook the spinach. It should be added no more than 5 minutes before serving. Spinach becomes a little slimy if allowed to cook for too long. Heat it only until it is wilted.

Note:

In cooking demonstrations, I often substitute couscous for rice, simply because of time limitations. Actually, couscous is very delicious with this dish. Coconut Curry With Indian Spices can also be served over linguini or angel hair pasta. Please refer to my book,Time For Change: Whole Foods For Whole Health!, for instructions on cooking beans, making vegetable stock and much more.