Choose Positive Living with Sara Troy and her guest Todd Smith, on air from September 30th.
How to go from conflict-avoidant in relationships to confident and connected
If you are a sensitive person who is strongly affected by conflict in relationships, you’re not alone. At the beginning of my marriage, I found conflict unavoidable, and it challenged me to the core. As a result, I started doing inner work and found a growing resilience inside me. I’m here to share how it’s possible to respect your own sensitivity, even while taking up space in your relationship.
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I come from a background of spiritual development, and I lived in an ashram for about 10 years in my twenties. When I left the ashram, I had trouble integrating into the real world, including the world of being in a relationship. I discovered a process called The Work of Byron Katie and dove into it, at first thinking it would give me the courage to leave my relationship. I soon found that I was the main sticking point in the relationship and that I could easily shift out of my victim mentality. I’m still in the same relationship 25 years later. I now feel like an equal to my partner and feel connected instead of alone.
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