14/32 “Ayurveda The Science Of Life”

August 12, 2014June 21, 2022Self Discovery Wisdom Podcast

Originally Aired August 12th on Wise Health with Suma Nathan and her guest Dr Sonica Krishan

Dr.Sonica Krishan, author, teacher, speaker bringing 5000 yr old remedies for health and healing for today’s world!! Healthy and Joyous Living through Ayurveda, Meditation and Yoga

My life purpose is to spread the ancient wisdom of Ayurveda and Holistic Healing to India and rest of the world. Speaking, writing and healing are part of the larger agenda. I have consulted and written for a number of leading Newspapers, Magazines and Pharma Magazines, online & other media for past 20 years. I (and my team members) have been writing content for a number of websites (Ayurveda niche) including sites managed by Chopra Centre, USA (Deepak Chopra). I have been adjudged Top Health Blogger for the Complementary and Alternative Medicine Community by Wellsphere, USA.

And Lo! I was a Published Author

After the success of my first book – Herbal Healers, which came up in the year 2005, I continued authoring more books on Ayurveda and Natural Health care viz. Home Remedies, Healing through Ayurveda and Healing through Ayurveda Herbs in your Kitchen Garden, which are available on Amazon. I have also relished collaborating with other reputed authors globally as a contributing author of the book – ‘The 7 Joys of life’. ‘I am also the Editor’ for Ayurveda section with “All Things Healing”, a USA website and healing forum.

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Miles to heal before I sleep!

For Detailed Profile, please visit

www.drsonicakrishan.com

Chandigarh, India

Ayurveda Consultant, Author & Speaker

Ayurveda, Naturopathy & Yoga Studies BAMS ADNY

sonicakrishan@gmail.com

More on Suma and her many shows on health got to wise-health

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14/31″The Gut Love Connection”

August 1, 2014April 23, 2020Self Discovery Wisdom Podcast

Aired August 5th on Wise Health with Suma Nathan

It is more Then Tummy Tantrums it is something wrong. Suma talks about what Probiotics are needed, where do they come from which are the best kind.

This is Part 1 of 2 Gut Immune System and Brain and is a must be listened to.

More on Suma and her many shows on health got TO WISE HEALTH

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PART TWO.

https://soundcloud.com/plv-radio/wh-14-33-the-love-gut?in=plv-radio/sets/wise-health

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14/22 Frequency Healing

May 30, 2014August 8, 2017Self Discovery Wisdom Podcast

Aired June 2/14 on Wise Health with Suma Nathan and her guest Mike Carey

Did you know that your body is made up of electrical impulses? Just like everything else in the world, human beings have these song-like melodies that Mike has become an expert at understanding.

Mike Carey says he is a native of Idaho but currently live in South America. I have been involved in alternative health for 35 years and have done muscle testing using cellular memory and the electricity of the body for the past 18 years. What I do is an amazing gift and is extremely accurate. Over the past 18 years, I have helped hundreds of people to regain optimum health by finding and eliminating the cause of their health issues as well as recommending the proper natural remedies. My clients are all over the world and I connect with them by phone or Skype and am able to test them that way. Because they get positive results, they usually refer their friends and relatives to me, so I have an ever-expanding clientele. I have a toll-free number, for those in the US or Canada, that goes over the internet. It is 1-208-968-5797 I also have a website and can offer a subscription service for those who want to be able to contact me on a regular basis. It is also the best and most reasonable way to go for large families.

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alternativesolutions4health.com

Silverwood08@gmail.com

For upcoming and past shows and more on Suma wise-health

14/20 “The Energy Crisis” where did our bodies energy go?

May 16, 2014July 11, 2017Self Discovery Wisdom Podcast

Aired May 19h- Wise Health with Suma Nathan and her guest Rika Keck

“The Energy Crisis” where did our bodies energy go? Suma welcomes Rika back again on the show to talk about our bodies energy.

After an accomplished career as a professional classical ballet dancer in South Africa, followed by multiple trips around the world as part of production shows for a top cruise line, Rika Keck moved to NY. Since 1997, she has established herself as a Medical Exercise Specialist (MES) in functional training, sport-specific exercise, post – surgery rehabilitation and posture correction.

In 2006, she founded NY Integrated Health LLC, a holistic nutrition, exercise and wellness company. Rika Keck addresses health challenges associated with nutritional deficiencies, subclinical immune concerns, digestive disorders, autoimmune challenges, hormonal imbalances, adrenal insufficiencies, pain and chronic inflammation. Mind-body wellness solutions include customized nutrition, personalized lifestyle wellness strategies and physiological stress reduction.

In the last few years, Rika also expanded into extensive studies regarding environmental toxicity, food sensitivities, chronic diseases of the 21^st century such as cancer and autoimmune challenges.

Rika specializes in:

Metabolic Typing: Customized Nutrition
Pre-Pregnancy Nutrition
Women’s Wellness
Digestive Health Challenges
Adrenal related concerns incl. fatigue
And other stress-related health concerns.

Currently her practice is located at ‘Duke Chiropractics’ in midtown, NYC. She is also available for phone consultations, ‘distance coaching’ and as a complementary health advocate regarding various medical conditions.

Her extensive education in clinical nutrition, metabolic function and chronic disease intervention is aligned with a passion for Clinical Nutrition and Functional Medicine appraoches. In addition to her broad knowledge and experience, Rika has established professional collaborations with like-minded physicians and practitioners across the US.

With her clinical and integrated problem-solving approach, Rika Keck investigates various health challenges at causal levels. This ‘non-symptom suppressing philosophy’ facilitates long-term healing opportunities and empowerment for her clients.

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Rika Keck, FDN, ACN, CMTA, HLC 3,

www.NYIntegratedHealth.com

Customised Nutrition, Weight-Loss & Wellness for the Professional Woman

Corporate Wellness Expert & Speaker

Twitter: @65Rika

Linked-In: Rika Keck / NY Integrated Health

FB: /RikaK.NYIntegratedHealth

Contact Information:

Email: Rika@NYIntegratedHealth.com

Phone: 646 285-8588

For upcoming and past shows and more on Suma /wise-health/

14/1 Struggling to loose the pounds

January 3, 2014January 29, 2018Self Discovery Wisdom Podcast 1 Comment

Wise Health with Suma Nathan January 5th/14

January is a time we check out our gained poundage, we all eat a little too much through the festive season it was fun right! But now we want to dismiss a few pounds to feel healthier.

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Our minds are the first step in losing weight, change the mind we change the body.

Today Suma will tell us what we can do naturally to get back our figures the healthy way. It starts with the mind and knowing what you can do take to burn those pounds and gain good energy healthily.

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