yOUR hEALTH YOUR CHOICE

YH21-25 Dr. Salvatore J. Giorgianni, Jr. MEN’S HEALTH.

Sara Troy

Your Health is Your Choice with Sara Troy and her guest Dr. Salvatore J. Giorgianni, Jr., on air from June 22nd

MEN’S HEALTH EXPERT: Dr. Salvatore J. Giorgianni, Jr., PharmD. is Senior Science Adviser to the Men’s Health Network and a Past-Chair/Chair-Emeritus of the American Public Health Association and former Alumni Association Board Member of Columbia University School of Public Health. 

June is Men’s Health Month, a time to encourage boys and men to take charge of their overall health by making healthier lifestyle and wellness choices. This year, as the country is slowly beginning to recover from the COVID-19 pandemic, it is crucial that men keep up a healthy regime by getting regular checkups and ensuring that their healthcare choices account for the risks associated with their age, ethnicity, family history, and lifestyle.

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According to the Centers for Disease Control and Prevention (CDC), in the United States, men on average die five years earlier than women and at higher rates from three leading causes of death—heart disease, cancer, and unintentional injuries. Additionally, nearly15 percent of men aged 18 and over are in fair or poor health.

This year, in support of Men’s Health Month, the HHS Office of Minority Health (OMH) will focus on promoting the Six Plays for Men’s Health to remind men and boys that they can improve their health by seeking medical advice and taking other important steps, such as making healthy food choices, staying active, quitting smoking, getting regular checkups, taking care of their mental health, and being #VaccineReady—which includes getting the COVID-19 vaccine. Anyone can text their zip code to 438829 to get vaccination locations near them. For vaccine information in Spanish, text your zip code to 822862.

Visit our Men’s Health Month webpage, available in English and Spanish, to learn more about the Six Plays for Men’s Health, and access shareable graphics and social media messaging as well as other men’s health-related resources.

Spanning a 40+ year career as a practicing clinical pharmacist, he is an advocate for better health services and resources to enhance the health of boys and men. He has held faculty appointments at both Columbia University and Belmont University and has authored over seventy peer-reviewed and general media articles in healthcare and health policy.

Some hospitals mark first time being Covid-free…
How Covid shock has radicalized Generation Z…
Most employers shy away from mandating vaccines…   

Men’s Health Network (MHN) is a national non-profit organization whose mission is to reach men, boys, and their families where they live, work, play, and pray with health awareness and disease prevention messages and tools, screening programs, educational materials, advocacy opportunities, and patient navigation.

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YH21-15 Crystal Amber’s Healing Power of Urine Therapy

Self Discovery Wisdom Podcast

Your Health is Your Choice with Sara Troy and her guest Crystal Amber, on air from April 13th

URINE THERAPY:“If you are like most people, trained from their earliest years to regard urine as a mere waste product, the thought of using it for its healing powers may seem shocking. Yet urine has long played an important role in the holistic medical traditions of societies all over the world, and is even mentioned in the Ebers Medical Papyri of ancient Egypt. For centuries people have been availing themselves of urine’s incredible curative powers for ailments ranging from anemia to warts. Urine is free, sterile, and acts homeopathically to stimulate the immune system.” -Urine Therapy Nature’s Elixir for Good Health.

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As a child of abuse and a broken 10-year marriage, my body was ailing badly. 10 years of chronic illnesses and pain which ended up in a breast cancer diagnosis in Jan 2020, I dove headfirst into the world of natural healing. In my childhood, I was exposed to many cases of abuse but the one thing that anchored me in this lifetime was my step-grandparents, Connie and Francis-Curry Johnston, and their innate knowing that the body doesn’t need much to heal and that doctors were not needed. We used the skills of chiropractors and the medicines of the earth to get by. I didn’t have a doctor that I know of and unless a body part was broken or there was a significant amount of blood flowing out of your body that wouldn’t stop there was no need for a doctor, and so looking at natural healing for myself was second nature. During my marriage, however, I was pushed to doctors over and over again as I got sicker and sicker through their poison prescriptions. 

My journey started with a silent retreat in 2016/17 and then a series of repressed memories coming to my awareness. I was then guided to a clairvoyant who guided me to a diet for the pain, Medical Medium.  I got so much better but I was still living with the covert narcissist at that time and the abuses got worse and so my health declined with every fight. Then I found a small river stone hardness and textured lump high up on my right breast. I was led to Dr Robert Morse and his teachings and dove right into learning everything he had to say and started my raw fruit diet to alkaline the body so it could heal. I ended up having to leave the narcissist and in doing so was at death’s door 3 times in the last year trying to survive. January 2021 I was introduced to Urine Therapy and because I was hardly thriving I was ready to try it. After my first cup, my very low blood pressure went from 70/40 to 96/65! I was pleasantly surprised and this started my dance with the unspoken of, Urine Therapy.  -Crystal Amber


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I started a support group for those healing traumas:

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YH21-07 Dr. Nicki Steinberger Getting Healthy for Post-Covid

Self Discovery Wisdom Podcast

Your health is your choice with Sara Troy and her guest Nicki Steinberger, Ph.D. on air from February 16th

“The new wave in health care is here. Intuitive-Driven Health Care invites you to take the leap beyond industry-driven BS, exhaustion from information overload, and seeking permission to heal yourself.”

Nicki Steinberger, Ph.D. is a health psychology coach, author, and speaker. She eats, lives, and breathes everything “holistic health,” and loves teaching, speaking, and writing. She’s the author of Wave Goodbye to Type 2 Diabetes: 16 Holistic Practices to Prevent & Reverse Diabetes & Reclaim Joy, Vitality, & Plenty, endorsed by Dr. Christiane Northrup. Dr. Nicki helps The Uncontrolled Carboholic end the madness with food and sugar addiction and develop healthy lifestyle habits using The Shadow & Light Framework. Dr. Nicki is the creator of Ditch the Sugar! Academy, an interactive membership, and blogs.

https://soundcloud.com/plv-radio/yh21-07-dr-nicki-steinberger-getting-healthy-for-post-covid

AMAZON

at DrNickiSteinberger.com.

nicki@drnickisteinberger.com

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Free checklist for your listeners: Boost Your Immunity and Bust out of Bad Habits With 12 Simple Holistic Practices – DrNickiSteinberger.com/practice

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YH20-47 Your Body’s Brilliance with Essential Oils.

Self Discovery Wisdom Podcast

Your Health is Your Choice with Sara Troy and her guest Megan Edge, on air November 16th

Your body has an intelligence that when listened to will tell you exactly what it needs for optimum health and wellness. Essential oils are derived from plant medicine, which also has an intelligence towards health. When essential oils are utilized with your body’s intelligence a symbiotic relationship is created with benefits on so many levels: physical health, mental and emotional wellbeing, and spiritual ease. When you take action towards wellness, your body responds with accelerated healing. Master Healer Megan Edge, works both physically and emotionally with essential oils in her healing work and will simplify how to use essential oils in your daily life, and which ones are the best for helping with stress, anxiety, and boosting your immune system. She’ll also share how you can tune into your body’s intelligence to hear the health wisdom it hold for you.

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Megan Edge is a Master Healer and Educator, International Radio Host, and the author of “The Heart’s Journey: Healing Hearts Oracle Cards and Guidebook” & “Falling into Being Human: An Introduction to Intuitive Healing”, the manual for her highly regarded Healers certification program, The Confident Healer: An Intensive Intuitive Healer’s Certification Program®, and is the creator of the Intuitive Energy Massage Practitioners Certification®, an innovative, new energy healing modality.

Megan offers Mind, Body and Soul Healing® though, Intuitive Counselling, Energy Healing Essential Oils and Plant Medicine.  In her private practice, Megan holds space for personal healing, empowering the individual to access their own healing powers. Megan offers her clients and students the tools and techniques to heal in the moment and to maintain their healing as they move forward on their journey.

Megan lives in Victoria, Canada, with her two daughters, her husband and their Labradoodle, Frankie. When not holding space for her clients’ healing journeys, she can be found foraging the local beaches for clams and oysters, or tromping through the forests searching for wild mushrooms and plant medicines.

Megan Edge
Master Healer, Author, Educator, Public Speaker & International Radio Host

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Author of the “The Heart’s Journey: Healing Hearts Oracle Cards and Guide Book” (Balboa Press)

“Falling into Being Human: An Intuitive Intensive Healer’s Manual” for “The Confident Healer” and creator of “Intuitive Energy Massage”

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YH 20-36 Anna and Rick on the dangers of a Copper IUD

Self Discovery Wisdom Podcast

Your Health is your choice with Sara Troy and her guests, Anna Orlinska and Rick Fischer. On air from September 1st

What is Copper IUD? How can it hurt you what does copper toxicity do to your body and how do our nutrients absorb in a toxic body.? Its all here on my show with Anna and Rick.

Rick is at the global forefront of elevating copper toxicity research and awareness at the medical level while also increasing support for the millions affected worldwide. He is the founder of the Internet’s #1 education and support resource on the topic (coppertoxic.com), and creator of the ground-breaking nutritional training program at MineralMastery.com.

It was only after witnessing the effects of the copper IUD in his fiancée years ago that he subsequently dedicated his life to researching this ‘copper’ mineral imbalance and how it affects both physical and mental health, as well as relationships. This journey led him into becoming an internationally respected expert in the field of minerals and mineral testing, an area of health that is largely ignored and yet which holds such a fundamental key in addressing health.  

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Today, Rick works in clinical practice offering mineral testing and rebalancing protocols with thousands of clients worldwide. He is a leading expert in the field of HTMA (tissue mineral testing) and is a mentor to many of today’s practitioners who are now adopting HTMA into practice. Through the Mineral Mastery course, both the public and practitioners alike are today able to receive this essential mineral-based education that empowers individual health and saves lives.

Rick is also a Certified Health Coach, Author, Nutritional Educator, and Speaker. His mission is to see a world where women are given fully informed consent to birth control, and where our children and future generations have access to and are empowered by, the knowledge of how mineral imbalances affect physical & mental health, energy, and relationships.

Go to this website and from there put in the coupon code: my gift to you and receive $100 off.

www.mineralmastery.com 

www.coppertoxic.com

www.mineralsandhealth.com

rick@integrativehealthcoaching.ca

Copper Toxic Facebook Group:

Copper IUD & Toxicity Education and Support:   https://www.facebook.com/groups

ANNA THE MENTOR

Anna Orlinska:

In my youth, my wake-up call came after a failed suicide attempt. 

I decided to choose life. I decided to not only choose life but a happy one.  It was from that choice that I began my journey towards true holistic health: mind, body, and spirit.

As journeys are, it wasn’t seamless along the way.  However, because my choice to live a happy life was so absolute,  I was able to overcome copper toxicity, depression, weight gain, eating disorders, abusive relationships, and negative self-image as well as the stresses of being a single mother of two.  I lead through example and though each experience may have been challenging in the moment, each was a gift as they provided me with opportunities for growth and the opportunity to learn the tools I now use to coach others.

My daughters are the big why behind what I do.  My struggles with depression, unhealthy eating habits, and weight gain began in childhood.  My biggest motivation is to give them the tools and knowledge they need to navigate their own self-growth so that they don’t have to go through the same struggle I did. 

Through my professional training and certifications in counseling, holistic life coaching, sports nutrition, personal training, Reiki and my own spiritual intuition – I offer personalized and progressive healing programs, nutrition guides and workouts – along with support in the emotional, mental, and spiritual journey that comes with healing the physical, emotional and spiritual bodies.

I also have the amazing privilege of working with and alongside Rick Fischer, C.H.H.C; H.T.M.A.P (internationally respected HTMA advisor and mentor; Certified Hair Tissue Mineral Analysis Practitioner, a global authority on copper toxicity, and Nutritional Educator and founder of Mineral Mastery education). Rick creates one of the most comprehensive and personalized HTMA-based nutritional client reports and protocols that listens to each person’s symptoms and targets their specific bio-individual mineral imbalances.

When we clear negative beliefs and messages, raise our energetic vibration and choose to live from our authentic selves, while at the same time support our physical body through individualized nutrition and mineral balancing (minerals regulate nearly every function of our body and imbalances affect us both physically and psychologically) our ability to lead an active happy lifestyle becomes easier, automatic and fun.

In combining our unique background and experiences (a personal experience that made what we do come from our hearts), and training, we proudly offer a complete and holistic program (body, mind, and spirit) for supporting women reach optimal health, self-love, high energy and vibration, vitality and happiness. 

It is my mission and passion to help women reach their place of optimal health, self-love, life happiness, and to feel incredible living an incredible life.

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