Airing February 10th on Everyday Happiness The Pajama Podcast with Vicki McLeod
In this episode, host Vicki McLeod offers insight into romancing the most important relationship in your life – the one with yourself. Exploring the notion of positive action, personal integrity and self-responsibility as acts of love, Vicki issues a Valentine’s Week Challenge, asking you to come up with creative ways to say “I love you” to yourself. She closes the episode with a gentle two-minute daily meditation designed to increase personal love, self-acceptance and worthiness. From her heart to yours, Happy Valentine’s Week!
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Love this and so beautifully put! Challenge accepted. Thank you <3
Thanks Karina – would love to hear about the outcome!