Your Health is Your Choice with Sara Troy and her guest Adam Stanecki, on air from July 11th
I believe that the breath is the foundation of all health and wellness. It is the most fundamental aspect of our being. And yet it is often overlooked. I am on a mission to remind people that they can positively impact their health, wellness, and performance through breath practice. Breathe practice has been a part of the human experience for thousands of years and it is time to reconnect and harness the power of the breath.
My name is Adam Stanecki. I’m known as The Breath Geek. As a child, I struggled with severe asthma, which I managed to eliminate with my own breath practice. I have been interested in the breath for my whole life. Learning how to breathe correctly literally changed my life. I am a Certified Instructor with Buteyko Clinic International, an Advanced Instructor in The Oxygen Advantage, and a trained breathwork practitioner and psychotherapist. I teach the Buteyko Breathing Method to adults, teens, and children to naturally treat asthma, allergies, anxiety, and more. I also coach individuals, corporations and sports teams to perform better with functional breathing.
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Building Your Business with Sara Troy and her guest Laura Davis, on air from July 25th
Laura Davis is a fee-only, certified financial planner. Her new book, was inspired by her years of working with clients to help them gain clarity and confidence around their money. Fiduciary financial advice is usually reserved for the very wealthy, and Laura wanted to write a book that would help middle income Americans get the knowledge they need to do better with their money.
8 years ago Laura became a financial advisor. Prior to that she had a brief stint as a recruiter, and before that she was a real estate agent and sold foreclosures during the great recession. It was during that time that she started to become really interested in personal finance. She saw how flawed financial decisions resulted in people losing their homes and their incomes. This inspired her to help people do better with their money and create better outcomes.
Ignite Your Heart and Soul with Sara Troy nd her guest Suzanne Anderson, on air from July 18th
Suzanne Anderson recently released her new book You Make Your Path By Walking: A Transformational Field Guide Through Trauma and Loss on June 13, 2023, published by She Writes Press.
When her beloved husband took his life, and with it her life as she knew it, Suzanne Anderson faced a choice: would she be broken down and defeated, or broken open and transformed? Part memoir, part guidebook, You Make Your Path By Walking accompanies readers on their own journeys through the barren landscape of trauma and grief, offering comfort, guidance, and inspiration to make meaning out of loss. Whether you are going through a personal dark night or struggling with these uncertain and disruptive global times, this book offers a proven pathway to allow the breaking down to be the breaking open into a whole new way of living, loving, and leading.
Drawing from her years of exploration into the development of human potential and the personal, shattering journey of loss, Suzanne guides you to make your own path through the darkest of times—and to become a light in the world that others can look to in their own times of need.
SuzanneAnderson, MA, is the founder of The Mysterial Woman, a psychologist, author,coach, leadership consultant, and transformational teacher. Her pioneering work inguiding others to awaken their full Feminine and Masculine strengths combines insightsand practices from ancient wisdom, depth psychology, and modern neuroscience. Shehas dedicated the past thirty years to decodingan embodied, integral, and acceleratedarchetypal pathway to unlock the next level of our innate potential. Combining hergraduate studies in women’s developmental psychology together with her decades as aleadership consultant,Suzannewisely guides women to awaken to the next level ofconsciousness and leadership capacity, making the changes in themselves they want toshape in the world. She facilitates global online programs, workshops, and retreats, andis the coauthor of the triple award-winning bookThe Way of the Mysterial Woman:Upgrading How You Live, Love, and Lead.Just as she and her co-author had completed the first draft of their book and were readyto launch new programs, her beloved husband committed suicide. Within a few monthseverything she had held most precious was cleaved away like a giant iceberg falling intothe sea–and she was standing on the edge of a very new life. She experienced how TheWay of the Mysterial Woman held up, and this transformational journey cemented hercommitment to making this pathway available to as many people as possible. Her newbook,You Make your Path by Walking: A Transformational Field Guide ThroughTrauma and Lossdescribes how her shattering breaking apart was also a profoundbreaking through to a deeper experience of her true nature. Due out in June, 2023.Originally from Canada,Suzannenow lives in Seattle, WA. To learn moreaboutSuzanneand her work, please visit MysterialWoman.com.
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Sara’s View of Life with Sara Troy, on air from July 18th
Can you sense my frustration and disappointment, and is it completely understandable? I have been nurturing this dream of creating a book for “Our Forgotten Children” for years, and it’s a noble cause. I have extended invitations to people I’ve interviewed, offering them a chance to participate for free and even promising that the proceeds will go to their charities. Yet, the silence from their end is disheartening. It’s natural to question their lack of response. Are they not interested in the book, the work involved, or is it something to do with me? These doubts can indeed shake one’s confidence and make one question the viability of the dream. I’ve got a publisher lined up, but I need the authors to produce the content. They had expressed interest initially, but now their silence is deafening.
Yes, I’m venting. Yes, I’m confused. And yes, I’m disappointed. But does this mean the end of the book? Or is it just another detour on this journey? Sometimes, it’s necessary to take a step back, reassess the situation, redirect our efforts, or even re-invite potential participants. It’s not easy, but it’s part of the process.
Indeed, we all encounter roadblocks in various aspects of our lives, be it work or daily routines. These challenges often prompt us to question our actions and decisions. Am I doing this right? Should I even be doing this at all? For me, the book is the right path, but I’m left wondering if I’ve invited the right people. Wearing all the hats can be overwhelming, especially when you’re passionate about the cause. This project is a fundraiser for organizations that serve our children, and while I can’t afford to pay anyone, I wish I could find someone who shares this passion and would love to embark on this journey with me. I have a publisher lined up, and to cover her costs, I’ll be organizing a fundraiser. It’s a lot to manage, but I believe in the cause and the impact this book can have.
So it leaves me with the option to invite different people to embark on this journey, both as the author and someone who wishes to help me by wearing a hat that is wobblily on my heard, yet fits them perfectly.
I will take a few days to ponder, and then, reach out to some new people working with children and see where it goes. Thats is what we have to do, right! pivot how ever frustrating it can be, go with the flow.
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On September 18th 2015, I had the biggest life changing event happen to me and my family to date. I lost not only my best friend and fiancé, the man my children saw as Dad, I lost my future. I was forced to not only say goodbye to the man I loved but to be the one to give the official words to turn off the life support machines keeping him alive.
Once I discovered DNA jewellery and keepsakes I knew this was my purpose in life. To ensure no other families have the same regret of not having something to hold onto after losing someone taken too early. While we focus on loss we also celebrate the good times too.
Every aspect of my business is in memory and honour of Manny, I launched TTA on the anniversary of his passing to celebrate him and how even in his passing, he is supporting our family and is a part of our lives daily. The name coming from a saying he’d repeat over and over that it’s how long he’d love me and until he took his last breath, he kept that promise and now I live everyday keeping up my end.
Unlike many other DNA artisans, I ensure I cater for all moments in life, turning all of life’s memories into keepsakes you can hold, I do tend to be more drawn to loss, especially the loss of loved ones because that’s why I started my business.
At the time of Manny’s passing I had no idea this industry existed, my goal now is to never hear another person say “I wish I knew you existed when….” And only hear “thank god I knew” to help families during all stages of life.
Today Tomorrow & Always was officially launched by accredited artisan and mother of four, Allison Ockenden in Manny’s honour – letting him live on in her heart and hands as she crafts each precious and entirely unique keepsake.
Today Tomorrow & Always was created with the vision of helping others celebrate life, love and loss. Cherishing births, relationships and marriages as well as commemorating the life of lost loved ones by creating memories you can hold and admire.
Allison’s goal is to create a priceless mementos to represent any memory you have from times throughout your life, because life holds so many precious moments that deserve to be re lived again and again.
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