Author: Self Discovery Wisdom Podcast

MH23-04. Zane Landin, Mental, Wellness, and Inspirations.

Self Discovery Wisdom Podcast

Mental Health Awareness with Sara Troy and her guest Zane Landin, on air from January 24th

I am the founder of Positive Vibes Magazine, a digital magazine dedicated to telling authentic stories about mental health, wellness, and inspiration. The magazine has featured over 80 voices, reached thousands of readers from over 150 countries, and secured 22,000 followers on several social media channels.

I attended the first-ever Mental Health Youth Action Forum in Washington, D.C., where I met President Biden, Selena Gomez, Dr. Murthy, and Dr. Biden. Out of hundreds of applications, 30 young advocates across the country attended the forum to advocate for youth mental health activation, policy, and inclusion.

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I am a passionate storyteller who regularly writes about wellness, psychology, and culture for the Power of Positivity, Entrepreneur, and Lady Gaga’s Channel Kindness. My writing has appeared in several other publications. What inspires me the most is storytelling and how we can leverage powerful stories to create a more inclusive world for all to thrive. I have been featured and appeared on over 50 platforms like Forbes, Buzzfeed, Authority Magazine, Canvas Rebel Magazine, Shoutout LA, Exeleon Magazine, Seek the Joy Podcast, Coming from the Heart Podcast, Go Solo, and Yahoo! Life.

Zane Landin is a non-graduating senior from the California State Polytechnic University, Pomona. He will graduate in December 2021 with a Bachelor of Science in Communication with an emphasis in Public Relations. He has a strong passion for academics, design, social issues, creative writing, and learning new things all the time. Upon graduation, he hopes to be accepted into the master’s program in strategic communication from Columbia University to work at a public relations firm, the government, a nonprofit, or a university. Zane wanted to inspire individuals and communities to tap into their unlimited potential, and PositiveVibesMag was bor

www.positivevibesmag.com

zanelandin1@gmail.com

https://positivevibesmag/podcast

https://www.facebook.com/Positivevibesmag

https://www.instagram.com/positivevibesmag

https://www.linkedin.com/company/positivevibesmag

https://www.youtube.com/channel/subscriber

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QS23-04. Adrian Armstrong (Pulsed ElectroMagnetic Fields)

Self Discovery Wisdom Podcast

Quantum Spirituality with Sara Troy and her guest Adrian Armstrong, on air from January 24th

The Miraculous Benefits of PEMF Therapy (Pulsed ElectroMagnetic Fields) and why they are essential to health and longevity. Everything is Energy and PEMF works as a whole body battery recharger to charge up your cellular batteries and create resonance in every cell to Earth based natural frequencies giving you a quick dose of what we should be getting from Nature.

In my late 20’s I sustained a serious back injury that was incapacitating, and left me unable to work or enjoy life at all. I spent 10 years searching for an effective solution for my back pain, and after trying a variety of treatments and bodywork, both traditional and alternative, I began to study Tai Chi. 

Realizing that Tai Chi and aligning the brain hemispheres were the answer for my crippling back problems, I began to learn all I could about health science, effective nutritional supplementation, body alignment, and the philosophy and practice of  the martial art, Tai Chi. 

The difference these health and wellness practices made to my life was so profound, that I decided to dedicate myself to helping others, through being a health coach, teaching Tai Chi and Chi-Gong, doing alignments and professional massage and educating people about effective nutritional supplementation and online marketing.

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It was also around this time that my family members began to succumb to Cancer. First my Dad, then my Mom, and finally my 52 year old sister.

I delved deeper into studying disease conditions and causes and possible treatments.

In August of 2015 after a car accident and shoulder injury I discovered PEMF Therapy Mats and started using one for myself and with all my massage clients.

The results that I felt and that I witnessed in others were so remarkable that educating people on the benefits of using PEMF became my main passion.

In over 35 years of helping people with their health issues I had never seen anything that consistently got amazing results for everyone that used it regularly.

There is truly nothing I could do for your life that would bless it more than to help you include daily PEMF Therapy into your world.

I’ve now helped hundreds of people on their journey to amazing health benefits and for many increased wealth and lifestyle freedom as well.

https://pemfsolution.com

adrianarmstrong.com@gmail.com

https://www.linkedin.com/in/adrianarmstrong

https://www.facebook.com/adrian.armstrong2

https://www.facebook.com/pemfsolution

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NA23-04. Jason Umidi, Jesus and Seltzer.

Self Discovery Wisdom Podcast

Nature of Addictions with Sara Troy and her guest Jason Umidi, on air from January 24th

Sobriety has a wonderful way of bringing all things into the light, if you’re willing. Detox finally opened the door to sustained sobriety for actor Jason Umidi on January 10, 2012. Gratitude for a life that’s been redeemed and restored permeates his entire being. His sobriety requires him to live in the moment and his faith asks him to lead a life of service, loving as he has been loved. 

After being clean and sober for a couple of years, Jason was looking to share his personal journey on Facebook in the hopes that someone might be encouraged by his story. This developed into a series of popular, short blog posts about addiction, recovery, and hope, known as “Today’s One Minute Reads.” Jesus & Seltzer is Jason’s curated collection of his One Minute Reads.

In Jesus and Seltzer, Jason starts each inspiration page with a quote by a person, actor or character, from which he has gathered strength in his daily journey in sobriety. 

In this interview, Jason talks about:

  • How to get back with God after all the disappointments in life and with yourself
  • How to find hope, love and redemption in the recovery journey
  • What is serenity and can it be truly attained
  • How to handle regrets without relapsing
  • What do you do when you want to escape reality again
  • Finding your sense of purpose during the journey
  • Recalls painful times as an actor that made him feel like he needed to numb the emotions
  • Dealing with holidays and family drama during sobriety
  • 3 things You can do to jumpstart your journey for sobriety
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As a pastor’s kid who grew up in the church, Jason had his fair share of Sunday services. However, none of them prepared him for the disappointments in life – whether it was the relationship that didn’t work out, the dream job that never materialized, the loss of health, or the death of a loved one. For most, it’s simply the dreams that never came into fruition. Church and its collection of “do’s & don’ts” for how to live your life didn’t soothe his broken soul. His faith faltered during his personal struggles, as the chronic pain from 5 spine fusion surgeries overwhelmed him and his bipolar depression left him feeling empty and dead. Jason found alcohol, prescription opioids and fentanyl to be a much better comfort. In 2012, Jason began his sober journey. His renewed life in the spirit promises that all things work together for good for those who love God, and are called according to his purpose. Jason is now helping others as a recovery coach. He is the author of the new book, 

AMAZON

 https://www.jasonumidi.com

jasonumidi.com/recovery-coaching

https://www.facebook.com/jason.umidi

https://www.instagram.com/jason_umidi
https://www.linkedin.com/in/jason-umidi

To schedule an interview, please contact: Heather Huzovic, 646.972.0033 or heather.huzovic@gmail.com 

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BB23-04. Bethany Meadows is an Experienced Mompreneur.

Self Discovery Wisdom Podcast

Building your business with Sara Troy and her guest Bethany Meadows, on air from January 24th

For business owners who also are also called mom, finding both success and striking the right balance can be challenging. In this episode, we will dive into the insights of an experienced mompreneur and find out the secrets she uses to find success without compromising her focus on family.

Bethany Meadows has been a mompreneur for almost 20 years and understands firsthand about the “juggle” of running a business and raising a family.

In 2008, after going through a divorce and wanting to continue homeschooling her five children, starting her own business seemed like the answer. Using her previous experience as a corporate marketing executive, Bethany founded Vertical Solutions Media, a full-service brand and marketing agency that helps businesses grow and succeed.

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Her first book, Getting A Grip: Build A Custom Parenting Plan That Actually Works was published in 2017. In Getting A Grip, Bethany shares her insights on intentional parenting objectives and creating a framework for meeting them.

Now, she is a on mission to help mompreneurs find success and balance in both their business and family. Her newest title The Juggle is REAL! Finding success and balance as a mompreneur gives the reader the benefit of 30 years of brand and marketing experience to help them grow their business. At the same time, she explores how to strike the right balance, remove friction, build a tribe and find parenting success.

Bethany Meadows started Vertical Solutions Media in June of 2008. At the time it was a financial solution for a homeschooling single mom of five children. Relying on her extensive marketing background, Bethany continued to grow the company and today, Vertical Solutions Media is a full-service marketing agency based in Birmingham, Alabama. For over 14 years they have provided marketing consulting and services to dozens of companies in a vast array of industries.

The company’s mission has always been Reinventing Success. This is an acknowledgement that every business owner’s path to success will look different. 

Time to Thrive was created out of a desire to serve those small businesses who find themselves unsure how to take their business to the next level. Becoming stagnant in your business is not an option. It’s your choice whether or not you will THRIVE.

As part of that mission, Bethany launched TimeToThriveMembership.com as a way of helping small business owners level up their sales and marketing skills.

The pop-up will provide a free download of our 8-page Social Media Strategies workbook.

www.timetothrive.zone

TimeToThriveMembership.com

bethany@verticalsolutionsmedia.com

Also copy my assistant:

theresa@verticalsolutionsmedia.com

facebook.com/VerticalSolutionsMedia

https://www.instagram.com/verticalsminc

https://www.linkedin.com/company

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23-04. Age Well not Age Resistance.

Self Discovery Wisdom Podcast

Sara’s View Of Life with Sara Troy, on air January 24th

Aging well and allowing ourselves to age is the key here. Hanging on our past age and trying to look the same and behave the same as back then means you are not allowing yourself to be who you are now. Don’t get me wrong, I am all for looking the best we can with help from creams, etc., but not Botox or cosmetic surgery to look young again because you do not like aging.

Aging is a gift in many ways; we acquire wisdom, knowledge, insight, patience, the value of life itself, and respect for ourselves and others for what we have weathered over time. Only age can give us that, and only age can help us understand the true value of life. When we are young, in our 20-30s, we think we are unstoppable and unbeatable and that you will never age like our parents. As we age we learn a lot more about life, its ups and downs and just what we can cope with.

Seeing someone trying to hold on to their youth by turning the clock back or just refusing to move forward and age gracefully is sad; for not embracing your every day and taking the ride of life, you are missing out on so much. Do you know how courageous and strong you are? Do you know how resilient you are? Do you know how capable you are? You only find out by taking life’s journey while aging.

I have been creaming my skin since I was 12 years old, because I have dry skin, but moisturizing and eating a healthy diet and keeping your stress level down with meditation and or exercise, will keep you young looking and feeling young too. Your look on life as a half full or half empty attitude will be the experience you get out of life. We all get hard knocks, trip ups, downright cosmic 2 by 4’s, but if we approach life with joy and a joyful attitude, we can weather anything.

So yes, take care of your self, age well, with good health, mind wealth, and a soul and heart full of wonderment and possibilities, and those years won’t be so daunting or prepressing, and you will not be escaping back in time to when you were young nd the glory days, but enjoying life in all you are now and your life’s abundant experiences.

Age is just a number, a good attitude is a choice, fearing age is insecurity, and defining ages does and don’ts means your living life to the fullest right up to the end. ENJOY IT, LIVE IT, TAKE CARE OF YOUR WHOLE SELF AND LET LIFE SHOW YOU HAW WONDERFUL IT CAN BE EVEN WHILE AGING.

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