AK22-43. Yessoh GD, African Mysticism and Sorcery.


Authors Kiss with Sara Troy with her guest Yessoh GD, on air from October 18th

When two strangers are thrown into a world of African sorcery, unseen evil, and mystical phenomena, they are forced to confront a fantastical realm that they never imagined existed.

Very few manage to land a job working in the special services for the West African government of Côte d’Esperance. Even fewer are given the responsibility that has been entrusted to Kobenan at such a young age in a role that includes analysing files for the secretive S-cell; a unit which specializes in incidents involving African mysticism and sorcery.

Tasked with investigating a high profile murder, seemingly brought about by mystical means, Kobenan joins Agent Biafle in order to diffuse this delicate political situation. What Kobenan discovers will force him to change his perspective on the world around him as he learns truths he never thought possible, and things he never imagined.

Dive into a world shrouded in mystery and learn of the multifaceted face of Africa. Its lives, its rituals, its many beliefs and thought processes. Observe what one will never be able to see if he has not gained access to a very specific circle rooted in the continent.

https://soundcloud.com/plv-radio/ak22-43-yessoh-gd-african-mysticism-and-sorcery?si=683f3e29f59f487a96a15c1154fc3f5e&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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Yessoh grew up in a small city on the Ivory Coast, also known as Côte d’Ivoire, officially the Republic of Côte d’Ivoire, a country on the southern coast of West Africa. He believes that books have the power to change people for the betterment of the whole. When he is not day-dreaming about stories and the world, he is a visual effects artist and a gamer. Yessoh did the visual effects for several studio projects, including Netflix’s Lost In Space.

He studied telecommunications in Morocco and then moved to India for six years, where he transitioned to studying computer-generated imagery. He specialized in 3-D animation and visual effects. Yessoh has worked on many films, television shows, and commercials, including for Disney, Netflix, and Apple TV. He currently lives in Vancouver, Canada.


https://www.thetaleseries.com

https://www.instagram.com/yessohgd

goodreads.com/author/show/.Yessoh_G_D_

https://twitter.com/yessohgd

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MH22-43 Lynnis Woods-Mullins V.I.B.E Tips


Mental Health Awareness with Sara Troy with her guest Lynnis Woods Mullins, on air from October 18th

The last couple of years have been very stressful for many reasons, and it appears that we may be in for another few stressful months ahead.   Stats show an increase in people feeling anxious and stressed, up over 25% increase.  Doctors are beginning to see an increase in chronic disease that can be directly tied to stress.  Also, there is a great concern about how all of this stress and anxiety is affecting our immune systems as we head into flu and virus season. 

 But the good news is there are things you can do holistically to minimize your anxiety and stress.  These holistic tips not only get you results but can help you improve your overall wellness.  I will share 5 tips that require incremental lifestyle change that can make a big difference when it comes to feeling that anxiety, stress, worry and sense of overwhelm.

https://soundcloud.com/plv-radio/mh22-43-lynnis-woods-mullins-vibe-tips?si=683f3e29f59f487a96a15c1154fc3f5e&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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Lynnis Woods-Mullins is a Certified Holistic Living and Wellness Expert and for women over 40.  She is the Founder of PraiseWorks Health and Wellness a mind, body, spirit wellness company that specializes in educating women 40 and over on wellness. For over 14 years, Lynnis has educated Women over 40 about mind, body, spirit wellness through coaching programs, e-books, webinars, special online events, a digital magazine, and podcast programs, webcast series, and wellness retreats.  The focus topics educate Women about mind, body, spirit wellness using holistic practices, fitness, nutrition, and spiritual renewal.

Lynnis is the creator of the Wellness Woman 40 and Beyond brand, VI.B.E. Living (vibrant, intuitive, beautiful, and emerged) which offers one on one as well as group coaching programs, and the H.O.P.E. and Wellness brand which is a virtual event platform.  She is the Co-Author of “Power Up Super Woman” and Editor and Publisher of Wellness Woman 40 and Beyond E-Magazine.   Lynnis has 2 podcasts, “V.I.B.E. Living” and “The Wellness Journey,” all of which air on Apple Podcast Spotify and 100 other podcast platforms.  She also has a YouTube Show, “Lynnis Minutes,” and is signed with Celebrate The Gray Agency as an influencer and model.  Lynnis has a combined social media following of over 100,000, which includes her Facebook Group V.I.B.E. Wellness Woman 40 and Beyond, which has over17,700 members over 40.

Lynnis has an over 50-year background in dance, and is certified in Nutrition, Life Coaching, Yoga and Pilates. Over the years Lynnis has been recognized internationally and nationally for her contribution to the wellness industry for Women over 40 and has been on TV programs, countless radio shows and podcasts.  Lynnis currently serves on several boards regionally and nationally.

Lynnis attended Spelman College, University of California Davis for her B.A. and MBA respectively.  Lynnis has several certifications.  Among some of her certifications, Certified  Holistic Health Coach, Certified Nutrition Coach, Certified Life Coach, Certified Yoga and Pilates Instructor.  Lynnis  is currently working on her certification with International Coaching Federation.

Lynnis lives in California with her hubby and has 4 grown daughters and 4 grandchildren and one grandchild on the way.

RECENT ARTICLE ON LYNNIS


FOR LYNNIS’S MANY SHOWS WITH SELF DISCOVERY GO HERE.

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https://linktr.ee/Lynnis

https://praiseworks.biz

podcasts.apple.com/us/podcast/v-i-b-e-living-podcast

facebook.com/groups/WellnessWoman40Group

instagram.com/vibewellnesswoman

live.vcita.com/site/Lynnis/online-scheduling

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YH22-43. Escape the Meatrix with Stuart Waldner


Do you know you’re inside the Meatrix? Stuart Waldner is offering you the red pill. Are you ready to take it? 

Though Stuart didn’t set out to be an environmental food activist, after transitioning to a plant-based lifestyle in 2008 and feeling better physically, he set out to uncover the statistical connections between our dietary choices and the worldwide crises we’re facing. His new eye-opening book, Escape the Meatrix, is a wake-up call for those willing to face the facts. “My book isn’t for Vegans. It’s for folks trapped in the Meatrix,” says Stuart.

https://soundcloud.com/plv-radio/yh22-43-escape-the-meatrix-with-stuart-waldner?si=683f3e29f59f487a96a15c1154fc3f5e&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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  • What is meant by “escaping the Meatrix”? 
  • A plant-based person saves the life of one animal everyday 
  • The environmental impact and effects of the meat-eating industry on the planet 
  • Eating meat is not sustainable — the Earth’s resources are not infinite 
  • Indoctrination and why we don’t question eating meat
  • Why are we taught to care for certain animals but not others? Speciesism – some animals are pets, others are food 
  • The cozy relationship between the Meatrix and the US government: “I don’t like to get into politics too much, but food is political.” 
  • Meat industry spent 200 million just lobbying against climate change legislation 
  • Marketing meat – ever consider how some of the most effective marketing campaigns revolve around the consumption of meat and animal products? Beef. It’s What’s for Dinner; Pork. The Other White Meat; The Incredible Edible Egg; Got Milk? 
  • The shift from local farms to big conglomerates 
  • In researching the book, he discovered that the top 9 of 11 causes of deaths in the US could be reduced by a plant-based lifestyle  
  • The impact of meat on lung function – the same as chronic smoking
  • Alzheimer’s – the connection between animal-based foods and blood supply to our brains 
  • Busting meat myths: Evolution – we evolved to eat meat, didn’t we?

Stuart Waldner is an activist and an author who invites readers to take the red pill as they Escape the Meatrix, the title of his debut non-fiction book, written after he transitioned to a plant-based diet in 2008. As his health improved, he felt better, and the more he learned about the statistical connections between our dietary choices and the worldwide climate crises we face, the more he felt an urgency to tell other people —for our health and for the planet.? 

Waldner spent nearly two decades exploring Earth’s greatest wonders and connecting with sacred sites around the globe. When he’s not advocating for the health of people and the planet, he spends time playing with his dogs, cooking plant-based foods, running, and restoring his 128-year-old Victorian home. 



https://stuartwaldner.com

 https://www.instagram.com/stuartwaldner
https://www.facebook.com/stuartwaldner

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C22-43. Professor M.S. Rao. See the Light in You.


Choose Positive Living with Sara Troy and her guest Professor M.S.Rao, on air from October 18th

Professor M.S. Rao, Ph.D. is an international leadership guru who rose from humble origins. He is recognized as one of the world’s leading leadership educators, authors, speakers, coaches, consultants, and practitioners.  He is a C-Suite advisor and a sought-after keynote speaker globally. He has thirty-eight years of experience in executive coaching and conducts leadership development training programs for various corporate and educational institutions. He brings a strategic eye and long-range vision given his multifaceted professional experience including military, teaching, training, research, consultancy, and philosophy. He coined a new leadership learning tool?Soft Leadership Grid; a leadership training tool?11E Leadership Grid; and an innovative teaching tool?Meka’s Method.

His areas of interest include executive coaching, executive education, and leadership. He is passionate about serving and making a difference in the lives of others. He trains a new generation of leaders through leadership education and publications. He advocates gender equality globally (#HeForShe). He shares his leadership wisdom freely with the world on his four blogs. His vision is to build one million students as global leaders by 2030.  



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He is the Father of ‘Soft Leadership’ and Founder of MSR Leadership Consultants India. He has authored over forty-five books including the award-winning ‘21 Success Sutras for CEOs’His book ‘21 Success Sutras for Leaders’ was selected as a Top 10 Leadership Book of the Year?2013 by San Diego University, USA. He is the recipient of the International Coach of the Year 2013 and ‘Heart-repreneur® of the Year 2019, USA. He has published more than 250 papers and articles in prestigious international publications including Leader to Leader, Thunderbird International Business Review, Strategic HR Review, Development and Learning in Organizations, Industrial and Commercial Training, On the Horizon, and The Journal of Values-Based Leadership. He maintains four popular blogs including ‘Professor M. S. Rao’s Vision 2030: One Million Global Leaders.’       

 I am an author on Mindful Leadership, CEOs and Executive Coaching. Here is the link to my bestselling book titled, ‘See the Light in You: Acquire Spiritual Powers to Achieve Mindfulness, Wellness, Happiness and Success.’


His Holiness Dalai Lama has written a foreword for this book.

I have dedicated this book to the Vice-President of India. 

View my profile here: 

Professor M.S. Rao

Founder of MSR Leadership Consultants, India

http://professormsraovision2030.blogspot.com

 msrlctrg@gmail.com.

inkedin.com/in/professormsrao

facebook.com/Professor-MS-Rao-

twitter.com/professormsrao

youtube.com/user/profmsr7 

SEE PROFESSOR RAO’S OTHER SHOW HERE


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LM22-43. Deborah Drummond. The Ireland Tour.


“for the LOVE of Music” with Sara Troy and her guest Deborah Drummand, on air from October 18th

Deborah says, “Next August, my good friend, Corinne and I will walk across Ireland – from Dublin to Galway and on to the Cliffs of Moher – a total of 8 consecutive marathons in support of the music industry. We will be training in Vancouver, Canada and raising money for three incredible music charities, including She Is The Music and Unison. We are focused on endorsing the benefits of music and music education as well as promoting health, wellness and fitness to inspire multi-generational audiences from Gen Z to Boomers. We are determined to advocate for this industry globally and we need your support! Every penny raised will go towards funding music education, critical resources and more”.



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We would love for you to come along on our journey to the journey. Yes it’s true!  We are raising funds and awareness for the Music Industry by walking across the beautiful land of Ireland. Take a look around the site, and we hope you’re inspired to follow our tour, support our cause, or come to our events !

THEY DID IT TOUR SITE


You can learn more and donate via our GoFundMe campaign linked below.

They Did It Tour, GO FUND ME organized by Deborah Drummond

We will be granting behind the scenes access to all the moving parts involved in seeing this mammoth feat come to fruition – sharing all of the ins, outs, ups and downs! We hope you’re inspired to follow our tour, come to our events and support our campaign! Love, Deb

FIND ALL OF DEBORAH’S SHOWS HERE

http://debdrummond.com

deb@debdrummond.com

http://dbacker.neora.com

https://www.linkedin.com/in/debdrummond

https://www.instagram.com/deborahldrummond

https://www.facebook.com/Debdrummondcom

https://www.youtube.com/channel

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