MH22-20. S.P Brown GIFTS IN BROWN PAPER PACKAGES

Mental Health Awareness with Sara Troy and her guest Shanell Parrish-Brown, on air from May 24th 

GIFTS IN BROWN PAPER PACKAGES, AN EMOTIONALLY HARD-HITTING COMING OF AGE STORY BASED ON HER REAL LIFE TRIUMPH OVER ADVERSITY

The Narrative’s No Holds Barred Themes Of Domestic Violence Tie In Perfectly With the Author’s Dedicated Work On Behalf of The Safe Center of Long Island (TSCLI), A Non-Profit Serving Nassau County, NY

Drawing courageously from painful experiences of her childhood while embracing and sharing her hard-won self-truths for the first time, author S.P. Brown’s powerful debut novel Gifts in Brown Paper Packages has earned out of the box acclaim and success – including debuting at #1 in three categories on Amazon within the first 72 hours of its Christmas week release. 

Driven by the powerful, often harrowing but ultimately life affirming and triumphant narrative of 17-year-old protagonist Kyrie, the emotionally impactful book ended its second day at #38 in the highly competitive “New Releases Coming of Age” category and #1 “Musical Reference” due to the author’s inclusion of both old school and contemporary artists (from Marvin Gaye & Tammi Terrell to Deniece Williams, Lauryn Hill, Ed Sheeran and Bruno Mars) as the soundtrack to Kyrie’s experiences. Currently, it is also ranked on the Kindle Store’s Black & African American Christian Fiction list. 

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Evoking some difficult experiences from her own childhood growing up in Harlem, Brown uses the fictional character of Kyrie as a vehicle to reflect on her ability to overcome the trauma of domestic abuse and somehow, miraculously, turn her physical and emotional survival into a triumphant and thriving life. The New York based author wrote the hard-hitting, flashback driven coming of age narrative over the course of one year while working her demanding high profile job as Vice President, Employment Counsel for a major entertainment conglomerate, often in quiet stolen hours in the middle of the night after her three children (now ages 14, 17 and 23) were in bed. 

The breathtaking journey chronicled in Gifts in Brown Paper Packages hinges on a single question. In the wake of another emotionally and physically abusive episode with the person she refers to as “Man,” should she take the leap through her bedroom window into the unknown? Leaving her mother and young brother behind, she has no idea if she can make it on her own, but choosing the risk of the streets seemed like a better option than staying. With no plan but survival, Kyrie’s story is driven by strength, personal growth, a journey to self-awareness and ultimately acknowledging her deepest truths. 

The theme of Gifts in Brown Paper Packages ties in perfectly with Brown’s dedicated involvement with The Safe Center of Long Island (TSCLI), a non profit agency comprehensively serving the needs of victims of domestic violence and inner personal trauma in Nassau County – and the only organization in the county providing free services to child and adult victims of domestic violence, sexual assault, child abuse and human trafficking. In addition helping to raise funds for a Capital Campaign project to build an expanded new safe house facility, she has  served on the nominating committee for the past two years, with the goal of helping to identify diverse talent for TSCLI’s Board of Directors; she is currently their only African American Board Member. In 2020, Brown was named Vice President of the Executive Committee of the Board of Directors. She has agreed to become President of the Board in May 2022.

“For many years, I felt a lot of guilt and shame associated with those stories and felt like sharing them in my professional circles as a lawyer and even in my social circles wouldn’t engender real respect,” Brown says. “Eventually I realized my truth and that every part of my background, including the terrible, painful memories, served a purpose and informed what I consider this fabulous end product. That strength and resilience came from my path. It’s not necessary for readers to know the real life experiences versus the instances where I employed creative license or drew from other’s real life experiences.

“The point of the book,” she adds, “is to inspire readers to look at their lives with the proper lens, and allow those hard knocks and terrible experiences to ultimately work towards defining greatness in them as opposed to defeat. Those lessons don’t always show up beautifully adorned. Sometimes you have to dig through the ugly wrapping to discover the strength within the package. Everyone experiences difficult trials in their lives. The difference between a person who rises above them and succeeds and the one who doesn’t is perspective.”  

S.P. Brown’s out of the box acclaim and success with her first novel Gifts in Brown Paper Packages is stunning proof that wherever we may be in our life’s journey, it’s never too late to embrace, share and inspire the world with our inner truths – no matter how raw and painful they may be and how vulnerable they make us feel. 

Drawing from some difficult experiences of her own childhood growing up in Harlem, the author  uses the fictional character of 17-year old Kyrie as a vehicle to reflect on her ability to overcome the trauma of domestic abuse and somehow, miraculously, turn her physical and emotional survival into a triumphant and thriving life. The New York based author wrote the hard-hitting, flashback driven coming of age narrative over the course of several years while working her demanding high profile job as Vice President, Employment Counsel for a major entertainment conglomerate, often in quiet stolen hours in the middle of the night after her three children (now ages 14, 17 and 23) were in bed. 

In the first 72 hours of its Christmas week release, Gifts in Brown Paper Packages debuted at #1 in three categories on Amazon, including ending the second day at #38 in the highly competitive “New Releases Coming Of Age” category and #1 in “Musical Reference” due to her dynamic inclusion of both old school and contemporary artists (from Marvin Gaye & Tammi Terrell to Deniece Williams, Lauryn Hill, Ed Sheeran and Bruno Mars) as the soundtrack to experiences. Currently, it is also ranked on the Kindle Store’s Black & African American Christian Fiction list. 

Of the dozens of five-star customer reviews posted so far, perhaps this says it best about the book’s enduring impact on its readers: “I truly enjoyed following Kyrie’s journey through life and how she was able to overcome everything that life threw at her. Reading this story and enjoying every page as much as I did has reconnected me with my love for reading. I cannot wait for more from S.P. Brown.” 

The breathtaking journey chronicled in Gifts in Brown Paper Packages hinges on a single life changing question. In the wake of another emotionally and physically abusive episode with the person she refers to as “Man,” should she take the leap through her bedroom window into the unknown? Leaving her mother and young brother behind, she has no idea if she can make it on her own, but choosing the risk of the streets seemed like a better option than staying. With no plan but survival, Kyrie’s story is driven by strength, personal growth, a journey to self-awareness and ultimately acknowledging her deepest realities. 

Kyrie’s experiences are sometimes amusing, often shocking and so real and intense that it almost reads like a memoir rather than fiction. Along the way, she learns how to embrace the life lessons (gifts) that strife, struggle, perseverance and the tackling of overwhelming challenges can ultimately grace us with, if only we’re open to seeing life’s hardships that way. 

The theme of Gifts in Brown Paper Packages ties in perfectly with Brown’s dedicated  involvement with The Safe Center of Long Island (TSCLI), a non-profit agency comprehensively serving the needs of victims of domestic violence and inner personal trauma in Nassau County – and the only organization in the county providing free services to child and adult victims of domestic violence, sexual assault, child abuse and human trafficking. In addition to helping to raise funds for a Capital Campaign project to build an expanded new safe house, she has also served on the nominating committee for the past two years, with the goal of helping to identify diverse talent for TSCLI’s Board of Directors; she is currently their only African American Board Member. In 2020, Brown was named Vice President of the Executive Committee of the Board of Directors. She recently agreed to accept the role of President of the Board beginning May 2022.

Brown laid the foundation for her emergence as an influential first time novelist back in 2009, when she began writing fantasy fiction at night to, as she says, “assuage an undeniable creative itch to write something other than corporate policy and emails chock full of legal advice.” Her choice of genre was inspired by her childhood passion for books, and particularly stories that took her mind far from the day to day dark reality. She wrote seven chapters in six months and received incredible encouragement from her long ago literature professor at Hunter College, where Brown earned her BA in Human Communications. But then, for whatever reason, she got a crippling case of writer’s block and shut down. 

As a person of deep faith, the author has come to trust that God sets us on certain paths for specific, sometimes mysterious reasons. In Brown’s case, her creative output was on the back burner for years until a lawyer friend who was running a program at the DA’s office for youth development and community reentry of former felons, invited her to audit a writing program – some of whose attendees were formerly incarcerated felons. Though she attended as an observer, she felt challenged when the facilitator asked, “What is your ‘Day One’ story if you had to talk about a specific time in your life? What is the lightbulb moment your life was changed?’” 

She felt prompted to share some of her experiences with the group, and the sense of catharsis she felt led her to write what ultimately became the first chapter of Gifts in Brown Paper Packages that night on the plane en route to a conference. After she had written four or five entries, Brown made the decision that she would develop it into a novel written from a third person perspective, telling parts of her story, with fictionalized elements, through Kyrie’s eyes. For a time, she was concerned about writing explicitly about the domestic violence she endured in her youth, but ultimately decided that the narrative could have tremendous impact on others. She felt it was an important part of her life, even though her life had not historically been defined as a domestic violence survivor.  

“For many years, I felt a lot of guilt and shame associated with those stories and so felt like sharing them in my professional circles as a lawyer wouldn’t engender real respect,” Brown says. “Eventually, I realized that my truth is characterized by every aspect of my background, including the terrible, painful memories, which served a purpose and informed what I consider this fabulous end product.  I acknowledged that strength and resilience came from my path. It’s not necessary for readers to know the real life experiences versus the instances where I employed creative license or drew from other’s real life experiences. 

“The point of the book,” she adds, “is to motivate people to look at their lives through the proper lens, and allow those hard knocks and terrible experiences to ultimately work towards cultivating greatness in them as opposed to defeat. Those lessons don’t always show up beautifully adorned. Sometimes you have to dig through the ugly wrapping to discover the strength within the package. Everyone goes through difficult trials in their lives. The difference between a person who rises above them and succeeds and the one who doesn’t, is perspective.”  

“I am proud of the story I tell in Gifts in Brown Paper Packages, and the way I was able to put it together,” the author says. “In line with all the musical references, I truly feel there is a melody in the way it was written. What will make me the happiest is if the book is exposed to the masses and people get something out of it and feel inspired. I am so grateful for all the wonderful feedback I have received thus far, and I want to put myself in the position where I have more opportunities to speak to people who need to hear it. I want Kyrie’s story – and ultimately my own – to touch people and make an important difference in their lives.” 

http://www.spbrownwrites.com

https://instagram.com/s.p.brownwrites

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LM22-21 Jason Shand ‘The Petty Narcissist’

for the LOVE of Music” with Sara Troy and her guest Jason Shand, on air from May 24th

I think every artist obviously has their own method for coming up with a good tune. Everyone has their own inspirations. So on that note – no pun intended- I guess if I were to give advice to some young up and comers trying to craft a good song, I’d say to go with your gut… to go with what you’re feeling… to go with what inspires you, because in my opinion, if you do that, it’s coming from an authentic place, and for art to be good, it’s got to be authentic.

Personally, I draw from my life experiences or the life experiences of people I know, or people I may not know first hand, but may observe. I’m inspired by that slice of life, that human connection. Now for me, these slices of life most often go hand in hand with a melody, a bass line, perhaps a lyrical hook, that may evoke an emotion tied to an observation… and the next thing you know, this observation… this inspiration… has given me the tree trunk/main hook of a song, and what follows are the branches/verses that flesh themselves out. Sometimes it’s the other way around with the branches first becoming well defined, followed by the tree trunk… the main anchor of a song suddenly staring you in the face!

There is no real formula… except that I’m drawing from a situation… a storyline… I’m drawing from something that inspires me. It’s very rare for me to come up with anything good when I try writing for the sake of writing with no emotional impetus/connection to spark me. 

https://soundcloud.com/plv-radio/lm22-21-jason-shand-the-petty-narcissist?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

https://soundcloud.com/plv-radio/sets/jon-shand?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 5 sites and 16 audios and 2 video platforms as seen here.

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I truly believe that when you go with your gut… when you go with your feel… when you go with your instinct, when you are inspired from that authentic place, tap into that and the universe will eventually give you something back. That goes for life as an artist/songwriter and I think that also goes for life in general as well.

Not all things that are good are inspiring when it comes to a great song. Extreme sadness/depression, anger, confusion, jealousy, hatred… these emotions have given me great material. Don’t run away from these negative feelings. Confront them, dissect them, and turning them into some poetic expression will probably be cathartic.

‘The Petty Narcissist’, the title track of my new album, without going into personal detail, is an example of a song about a relationship of mine and it was written from a place of enormous pain. It was an extremely cathartic experience for me to write and finish that song and I was able to let all that pain go afterwards. It was healing. And I got one of my best songs out of it!

So to wrap this all up and to bring things back full circle in regards to being an artist/songwriter – go with your gut… go with what you’re feeling… go with what inspires you, because in my opinion, if you do that, it’s coming from an authentic place, and for art to be good, it’s got to be authentic.

ABOUT THE NEW CD: 

??The Petty Narcissist, is Jason Shand’s second full length album after 2015’s Because of Zeeva. 

“My goal with this 14 song collection was to make a substantive personal pop album that not only catered to this new single driven era, but also catered to the old school of having a full length album where each song flows into the other taking the listener on a sonic journey. There are no fillers on this album. With all fourteen songs – from the 6:36 ‘Seeing You’ opener to the 2:49 ‘Oh Fábio’ closer – being substantive pop singles that flow from one song to the other, taking the listener on a sonic story telling ride, I’d like to think I succeeded.”

Five years in the making, The Petty Narcissist dropped worldwide on January 21, 2022. 

LISTEN TO JASON’S NEW SONG XFACTOR, CLICK CHART TO HEAR THE SONG

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22-21. It is OK to Reschedule

I came done with 2 viruses and then bronchitis, which means I had to cancel a few shows last week and reschedule them for another time. I hate having to do that, but life happens and sometimes is out of our control, and that is ok.

So this week with a husky chest and splutter nose I did 6 shows, and that also ok, for again life happens and we do our best with what we have. WE PUT SO MUCH PRESSURE ON OUR SELVES TO DO IT ALL AND WHEN WE CAN’T WE BARATE OURSELVES. NOT GOOD, FOR TRYING TO LIVE UP TO AN IMPOSSIBLE EXPECTATION WILL ONLY LET US DOWN.

It is OK to say no, to change appointments, to take time to heal, to reschedule, no one will think bad of you, and if they do, then don’t do business with them. We have to pace our selves, lay out the priorities and sometimes say no to things if there is something else you need to do. I have a dream that I wish to see through, will I make it? I don’t know but I am going to try and achieve it, I just have to schedule my self into trying. If I don’t get there, that is ok, for I am proud of what I have achieved thus far, and what ever is to come, will be.

Some times we need to take a step back and ask ourselves if we are going in the right direction or can we redirect, re-prioritize and not let others expectation dictate our way for us. What ever it is, it is ok to say no, I can not, need to reschedule and re look at our own balance of life.

Take the time for you to be you, not just what you are doing, but being.

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We are on 5 sites and 16 audio and 2 video platforms as seen here.

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  Launchpad Mixcloud   Vurbl
   Odysee  Youtube Sticher

Self Discovery Media.  Choose Positive LivingHub of Discovery Orchard of Wisdom Feedspot

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MY MESS IS MY MESSAGE SUMMIT

“My Mess is My Message” Summit

6th – 10th of June 2022
LIVE Q&A Panel 7, 8 & 9 June

We can only get so much from reading a story, and we inevitably want more.  This is the intention of the summit.

The authors share their journey of transformation, who they have become as a result and how they see themselves now, as well as the blessing behind the events that happened.  
In every interview you will empower yourself with the tips & free offers you’ll receive to find your own solutions as you relate to the topics that we’ll cover:
?Trauma
?Abuse
?Addiction
?PTSD
?Burnout
?Illness
?Disability
?Self-worth

FREE PASS

DAILY INTERVIEWS AVAILABLE FOR 48 HOURS

PREMIUM PASS

LIFETIME ACCESS TO ALL INTERVIEWS

MY MESS IS MY MESSAGE SUMMIT, SIGN UP HERE

BUY KINDLE HERE

All the proceeds from this Kindle book are going to two charities: 

https://iamonwatch.org

https://waterwellnessproject.ca

AMAZON

INTERVIEWS DONE WITH SARA TROY

 Dina Marais, My Mess is My Message

Irina Lotvin Healing through the Mess.

Magnet Ryan Addiction Recovery and NeuroCoach SHOW

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Wisdom Never Dies

I have had the delight of looking after my13 month old Grandson in the last week or so, but unfortunately a new flue virus got us all which meant I could not get to give you any new shows this week. So I am sharing all our show topic genres from which there are collectively around 3000 shows to choose from.

Just click on the show banner of your interest and take a cruise and pick a few shows that will inspire and illuminate you. The wisdom, inspirations, knowledge, and thought provoking conversations are truly ones to guide us on our own journey’s in life.

Enjoy,

Sara Troy.


Sara Troy interviews the inspires, bringing you the individuals who have embraced their redirect and are now living a life of authenticity and meaningful purpose and living their life’s desires. Every one of these guests that have embraced their own personal journey and now wishes to help liberate others into traveling truly on their own life’s path.  choose-positive-living


Human Beings are stepping into their own divine presence and awakening to the message of their hearts and souls. So many ways to connect with our hearts, it is as easy as stepping out of our minds into our hearts. Igniting your heart and soul


Sara Troy, who is the owner and hosts many shows here on Self Discovery Media, speaks to her view of life’s perspectives.  Sara’s View Of Life.


Shows on raising all our children and parenting wisdom to face any challenge. Hosted by Self Discovery Team. GIFTED CHILDREN SHOWS

THIS SERIES WILL BE A BOOK IN THE NEAR FUTURE. The Forgotten and Neglected Children Series (selfdiscoverymedia.com)

Througthe years my hosts and I have had the privilege of covering many inspiring and informative shows on building one’s business and navigating one’s career..

building-your-business


Authors share their work that inspires us all AN AUTHORS KISS


Mental health awareness and challenges are not one size fit all, once we understand from where it comes, understanding our mental health and what triggers stress, anxiety, and more, we are more empowered to face it and either live with it more cohesively or overcome it completely. Mentalhealthawareness


Energy is spirit and spirit is energy, here we discover how much spiritual energy is all around us and within us. Quantum Spirituality

IT IS YOUR HEALTH, SO WOULD IT NOT BE BENEFICIAL TO KNOW ALL YOU CAN ABOUT MAINTAINING GOOD HEALTH? HERE YOU WILL FIND ABUNDANT WISDOM ON STAYING AND BECOMING HEALTHY.

YOUR HEALTH SHOWS


A show where we will be bringing you all things sustainable and innovative in serving humanity and the planet.  eco-solutions 

Climate Change has brought us to our knees … Changing the Emotional Climate can bring us to our senses … Let’s Get Sync’d


Sara also showcases organizations that are making a big impact on people’s lives. By sharing what they do we empower the energy and conviction of their work and invite others to be a part of it. We will bring you their why and what they are doing and spotlight their events and platform to invite others to join in and participate.

For Their Story Matters go here.


Physics and mediums that are here to guide us forward in life with their divine wisdom.

SELF DISCOVERY MEDIUMS SHOWS


Our senses are always acute, and if we tap into them we truly feel life in all ways, mind-body heart, and soul.

Our Sensual Expressions


Where we will bring you, Musical artists, from around the world sharing the love of conscious music. This is hosted by Sara Troy. Open to others also hosting this genre.   for the LOVE of Music

Shows on addiction as told by those who have gone through it. Hosted by Sara Troy 

Veterans, come and hear their shows and see how we can help Veterans get ahead in life. Their stories are truly an example of strength and courage. Our Global Veterans

Positive Living Roundtable brings you 2 or more people who see the topic from a different point of view.

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Psychics, Initiative’s, Mediums, Chancellors, Healers, Natural Doctors, Remote Viewers, Hypnotherapists, Religious Leaders, Spiritual Teachers, and Supernatural on. Astral Interviews.

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