MH22-06 Lara Sabanosh. CAGED.“Abuse within the military a silent epidemic”.

Mental Health Awareness with Sara Troy and her guest Lara Sabanosh, on-air from February 8th

Lara M. Sabanosh, author of the new memoir CAGED: The True Story of Abuse, Betrayal, and GTMO.  The wall of silence surrounding domestic abuse in the military and in the government is a high one. In her memoir, Lara talks about the secrecy, fear, and despair of being in an abusive relationship, and hopes her story can be used to change a faulted system.

A searing memoir from the widow of former Marine, Christopher Tur—setting the record straight and breaking through the military’s wall of silence surrounding domestic abuse 

On January 11, 2015, one day after being reported missing and three days after he was last seen by his family, Christopher Tur, a former Marine working as a civilian employee at Guantanamo Bay Naval Station in Cuba, was found dead, floating in the water near the base. Over the months following his mysterious death, suspicion was cast on his widow, Lara, and the man exposed as her lover: the base’s commanding officer, Captain J.R. Nettleton.

In CAGED: The True Story of Abuse, Betrayal, and GTMO  Lara M. Sabanosh (formerly Lara Tur) speaks out about what really happened on that horrific night her husband disappeared—and throughout most of their nearly 20-year marriage—as well as her relationship with J.R. Nettleton. Writing from the perspective of both a victim and a victim advocate serving Navy families, she also makes an impassioned plea for change in the way domestic violence is handled within the military and government. “The civilian spouse, the government employee, is not a protected individual,” Sabanosh stresses. “Victims are punished in our current system.”

https://soundcloud.com/plv-radio/mh22-06-lara-sabanosh-cagedabuse-within-the-military-a-silent-epidemic?si=ba098e55045f4610aa8405c2484a8d5c&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

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Lara first met Chris Tur in the winter of 1994. At the time, she was a college sophomore and barely 19. A six-foot-tall Marine full of bravado, Chris swept her off her feet. In December 1995, they were married and she was pregnant. Early on, Lara dismissed the red flags—Chris’s cruel jokes, erratic actions, excessive partying, and strained relationship with his family. A dishonorable military discharge, DUIs, and job losses followed, along with rages of increasing intensity and mounting secrets and lies. In the winter of 2010, Chris shared an employment possibility overseas. After battling loneliness, depression, and fear, and with two daughters to raise, Lara jumped on board, hoping for a fresh start at Guantanamo Bay Naval Station.           

In CAGED, Lara Sabanosh recounts how she came into her own at GTMO, finding work she loved and quickly rising to a director role at the Fleet and Family Support Center. With this new career and a newfound self-confidence, Lara found the confidence to face Chris and his outbursts while standing on her two feet, no longer cowering to the abusive tirades. It seemed like they might be able to stay together and live separate lives—until Chris became jealous of Lara’s friendships, particularly with the “CO,” Captain Nettleton. At age 39, Lara had endured two decades with an abusive spouse. Over the years, a number of people had witnessed Chris’s verbal, emotional, and physical abuse toward her. People had heard him call her ugly, stupid, lazy, and worse. People had seen him slap her in the face, slamming her fingers in doors, pulling her hair, and choking her. People had peered at the holes in their walls, pretended not to see her bruises, and listened to his excuses. What happened on the last night of Christopher Tur’s life was not all that different: no one responded when she asked for help. 

“Abuse within the military and government is a silent epidemic.” Sabanosh writes. “Domestic violence support should be available to all members of the military, government, and their dependents without the worry of reprisal, without having to fit into ‘someone’s’ quotas for criteria, without the worry of rank, and without issue about whom anyone works for. Program changes need to be made for the safety of those who sacrifice for our country… No one should wait to report abuse. No one should fear freedom. There should be no more cages.”

LARA M. SABANOSH spent much of her adult life as a wife, mother, and student, eventually completing two doctoral degrees. She is currently retired from government service, residing quietly in Pensacola, Florida, surrounded by her loving family, dogs, and grand puppies. 

 https://www.larasabanosh.com 

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C22-06 Drew McCaughey, 2022 is the Phoenix!

Choose Positive Living with Sara Troy with her guest Drew McCaughey, on-air from February 8th

The mythical bird who celebrates the ending of one life cycle by setting itself on fire, re-emerging from its ashes stronger, smarter, and more powerful than it was before! What are the ashes we are re-emerging from as we head into a new life cycle in 2022? The ‘unconsciousness-based economy/society’ of conflict, competition, and scarcity. While that ‘unconsciousness-based economy/society’ has done a good job of leading us into one of the most advanced societies in history. It’s time to let that life cycle burn up and turn to ashes so, as a species, we can begin the new life cycle stronger, smarter, and more powerful than we’ve ever been! What is the new life cycle which is being called forth as we head into 2022 and beyond?

The ‘consciousness-based economy/society’ of cooperation, collaboration, co-creating, abundance, prosperity and thriving! This ‘societal shift’ of energy being called forth from consciousness has already reached its tipping point or momentum point. There’s no going back! Either you are going with this flow of energy, in which case the emotions associated with a ‘consciousness-based economy/society’ of love, appreciation, abundance, prosperity, well-being, clarity, focus, satisfaction, and thriving will amplify and intensify within you. Or, you are going against this flow of energy, in which case the emotions associated with the old ‘unconsciousness-based economy/society’ of worry, frustration, overwhelm, fear, anxiety, and depression will amplify and intensify within you. As with everything in life, you have a choice, it’s literally your decision about which way you choose to go. As in the movie, ‘The Matrix’, the red pill or the blue pill? Your choice. The great news for you is, if you’ve read to this point, you’re either already out in front of this ‘shift’ or have decided you desire to be. Congratulations! You are one of the rapidly growing masses who have been, or desire to be, out on the leading edge of this massive shift of energy. You represent an emerging group of leaders who will be assisting humanity to move beyond anything we’ve ever experienced, realized, or manifested before in this lifetime, or in any other lifetime!

https://soundcloud.com/plv-radio/c22-06-drew-mccaughey-2022-is-the-phoenix?si=2acd05430f924cc1bbff9969de1f2afa&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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Like many entrepreneurs, I experienced some hits and some misses of varying degrees.

By the time I was in my mid 20’s I instinctively knew I had an entrepreneurial spirit.  In my late 20’s I was fortunate enough to attract a teacher who taught me a communication model based on the techniques of Neuro-Linguistic Programming (NLP).

In my early, to mid 30’s I was attracted to studying more about quantum physics, which at the time, the mid 90’s, was really in its infancy and popularized by the work of Deepak Chopra.

I was also a strong believer in personal development aspects, positive thinking etc, from the teachings of people like Tony Robbins, Les Brown, etc.

In the late 90’s I was involved in helping to launch a fledgling nutritional-based Network Marketing company from scratch.  The U.S office was literally in an office above my friend’s garage!  And over the next several years that company grew to generate over $500 million in international sales and attracted over 300,000 distributors.

Because of the nutritional products we offered, we attracted 1,000’s of alternative/nutrition-based health practitioners of varying modalities, mainly chiropractors.  It was through this experience that I gained a broader understanding of nutrition as it relates to our physical bodies.

Around 2004 I was doing a self-evaluation around the holidays and realised that while I had things in my life I was satisfied with, I still had aspects of my life I was not so satisfied with.  I thought to myself, “I must be missing something.  I think and teach all this positive thinking personal development stuff, I’m a skilled communicator, and yet there are still aspects of my life I’m not exactly happy with”.

So, I went looking for answers and found myself being attracted to the more spiritual aspects of life.  I began studying the works of people like Wayne Dyer and Echart Tolle.  But found that my previously ‘science-oriented mind offered resistance to fully comprehending these concepts.

Around 2009 or 2010 I attracted someone who taught me how to meditate.  Prior to this, my science-based mind thought that meditation sounded really airy-fairy.  And as it turned out, my teacher was teaching me the methods he had learned from the powerful ‘Silva Mind Method’.

About five years later I attracted someone who taught me about the Law of Attraction in a way my scientific mind could relate to.  And after about a year of immersing myself in his teachings, I realized that this is really all about quantum physics.  And that’s when the light switch went off for me.

I began consciously incorporating some techniques borrowed from NLP, anchoring & visualization, with the ‘active’ meditation techniques I had learned from the ‘Silva Method’ and found my meditations taking into deeper and deeper realms of consciousness.

About a year later I attracted a teacher who taught me techniques of working with universal energy and my Conscious Calibrating & Activation techniques began to unfold beautifully.  Within a month I had been attracted to being a Lyft Driver.

At first, I wasn’t sure why about two days later I had my answer.  This was going to be practice for mastering my newly developed and developing energy mastery techniques.  I was going to have random people from who knows where jump right into my energy field and I was going to have to ‘own the space’ with my energy.

Over the next year and a half, it became self-evident that my techniques were working all day long!  And that’s when I realized that a lot of people could probably benefit from learning about this practice.

Over four years of driving for Lyft, I provided more than 14,000 rides.  That represents more than 14,000 different energy fields jumping right into my space which I had to be the master of.  My guess is, there’s not another person on the planet as sensitive as I am to energy, who has been in the direct line of energy fire as I have been over the last fours years.

And it provided 1,000’s first-hand examples of how discovering how to consciously manage your energy field is not just beneficial for the person practicing that, it can have a positive influence on everything and everyone around you!

https://youarepowerfulbeyondmeasure.com

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Fundraising Business Opportunity Link for Community Oriented Entrepreneurs.

https://youarepowerfulbeyondmeasure.com/trinity-business-blessing

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IG22-06 Kimberley Lovell and your Soul’s Journey

Ignite your heart and soul with Sara Troy with her guest Kimberly Lovell, on air February 8th

Are you curious about the Soul’s journey?

Would you love to connect more deeply with your intuition?

Ready to experience more love, more joy, more peace in your life?

Interested to learn more about Spirit Release?

Are you fascinated by Past Life Regression, The Spirit World, and Life Between Lives and Galactic Beings?

Join Kimberley and I as we talk about all of this and more. Enjoy a powerful quantum hypnotic journey to connect more deeply with your soul and receive healing.

These journeys allow you to gain valuable insight, connect with and embody powerful resources to support you in your current life.

https://soundcloud.com/plv-radio/ig22-06-kimberley-lovell-and-your-souls-journey-1?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

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Kimberley’s Biography

Kimberley Lovell is a Transpersonal Psychotherapist/Hypnotherapist, Intuitive Business Coach, Master Healer, Spiritual Channel and Teacher, and the author of her book Soul Journeys- An Exploration of Multi-Dimensional Consciousness.

She has over 30+ years of experience empowering her clients and students from all over the world to connect with their Soul intuition, heal their unconscious blocks, and embrace their true power and genius as they move through the soul’s process of Ascension.

She utilises Quantum Healing Tools such as Theta Healing, Access Consciousness and Quantum Hypnotherapy to support you in connecting with your soul’s purpose, passion, power and prosperity and creating the life and business of your dreams, whilst sharing your gifts with the world.

Kimberley’s Why:

Kimberley started her spiritual journey over 30+ years ago. Following a tragic family suicide, she ended up in a spiritualist church where she quickly discovered she was a medium and healer and thus began her spiritual training.  She spent 10+ years working in the spiritualist churches as a Medium but was guided to work independently as her work is about empowering people to connect directly with spirit, with their intuition, to heal unconscious programming, create more conscious, joyful, and fulfilling lives.



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Discover more about how Kimberley’s 1:1 Programs, Courses and Trainings can support you.  

 www.KimberleyLovell.co.uk

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Kimberley’s YouTube Channel  

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Live Online Quantum Hypnotherapy Training Next Date  

training/quantum-hypnotherapy-training

FREE GIFT  Soul Awakening Quantum Healing Meditations MP3 Recordings

 https://kimberleylovell.activehosted.com/f/45

Journey to Connect With Your Higher Self MP3  

Journey to Peace Through Forgiveness MP3

Abundance Meditations

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AK22-06 Jacob Hunt,”Shift by otherpoet” 

An Authors Kiss with Sara Troy and her guest Jacob Hunt, on air from February 8th

Welcome to shift, by otherpoet. A book for the lost, the broken, the unknown, the outcast, the dreamer, and the doubter. At its core, shift is about a person’s healing journey. And that is the most beautiful thing about this story: anyone can find themselves in it. We have all been hurt, we’ve all had to heal, and none of us have any idea what we’re doing. No matter where you are in your story, the highest peaks or the lowest valleys, you can be at home in the pages of shift.

Shift is a unique collection of poems told like an epic. Each poem lends itself to the others, and though perspectives shift throughout the book, the pages tell a connecting story.

The poems of shift are not titled, each poem floats to its own rhythm on a single page resulting in a flowing, congruent story – otherpoet hopes that you will find your own meaning in each poem, your own cadence, and your own pace.

https://soundcloud.com/plv-radio/ak22-06-jacob-huntshift-by-otherpoet?si=ba098e55045f4610aa8405c2484a8d5c&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

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The book was illustrated by the incredible artist Jericó Delayah and is full of vibrant, impactful illustrations, bringing shift to life.

The last page of shift reads, “you are loved,” and that is the most important message. In the end, the story is just that, a story. But it is one full of truths, simple and complex, so it is only fitting that it concludes with one of the most important truths of all: you are loved.
Jacob Hunt, also known as, “otherpoet” is a poet based in Brooklyn, NY. His poetry seeks to break the boundaries of poetry and provide a place for every person to exist and breathe. He hopes that when you read his work, you feel a little less alone. This is his first book of poetry, published on December 13, 2021. 

“That’s always been my favorite kind of art: the kind which lends itself to exploration. The Rocketman’s experience, printed like space matter floating in the negative white of these pages, is something like an invitation, and I was surprised – on many an occasion – to find myself inside his suit.” – Levi the Poet on shift


 https://www.otherpoet.com
Instagram: OTHERPOET

Twitter: @jjacobandrew

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SE22-06 Lily Walford Love is an Everyday Thing.

Sensual Expression with Sara Troy and her guest Lily Walford, on-air from February 8th

Love is said to be one of the most sought-after feelings. From childhood, adults are taught that this feeling is normal, and it’s everywhere around us. We’re born into a world full of love stories – fairy tales of princesses meeting princes on white horses. Yet, for some reason, there comes a time in life when we feel that we’re missing this key emotion.

People say that when you find love, it’s like magic; but once it’s gone, it can be even worse than before you ever experienced the feeling. Why is that? Where does this feeling go?

In this episode, we dive into what real love is, how you can begin a healthy relationship, and most importantly how you can develop that healthy relationship with yourself.

https://soundcloud.com/plv-radio/se22-06-lily-walford-love-is-an-everyday-thing?si=8c508ab3a7b742f48d927af0fd3175b4&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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An international dating coach who has been focused on how busy professionals can date safely and successfully when the relationship and dating industry has been focused on manipulation techniques, scripts, and dating apps that often create short-term and superficial relationships. 

“It’s important for us to provide our clients with the most effective solutions within the dating and relationship industry so they can find long-lasting, real and genuine love”

Relationships have such a huge part to play in our lives, which makes it so important for us to meet the right person to create the right foundations with, to share memories with and to live a loving life with. 

You’ve worked hard to be where you are right now, ensure that you share that life with someone special.

Behavioural Profiler – Hypnotist – Life Coach – NLP Master Practitioner & Trainer

Specialising In Relationships 

LILY’S LAST SHOW WITH SARA HERE

https://www.lovewithintelligence.com

https://www.facebook.com/LoveWithIntelligence

https://www.linkedin.com/company/love-with-intelligence

https://www.youtube.com/channel

PODCAST

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