Understanding Mental Health awareness and challenges by knowing how to communicate and help live and learn to thrive despite the obstacles. Depression, Anxiety, Stress, P.T.S.D. Autism, Sadness, Mental abuse, Brain damage, Narcissism and more, come hear how our podcast guests manages it and what can be done to live a productive life.
INTERVIEWS DONE BY SARA TROY
MH23-47. Jaime A. Pineda, PhD & Mind Chaos. - Mental Health Awareness with Sara Troy and her guest Jaime Pineda (pin eh da), on air from November 21ST Listeners will learn how to use simple, time-tested techniques to control anxiety and recover their creative nature. Segment Idea-Transform an Uncontrolled Mind into a Creative Mind in 4 Simple Steps This is a segment about how … Continue reading MH23-47. Jaime A. Pineda, PhD & Mind Chaos.
MH23-47. Jaime A. Pineda, PhD & Mind Chaos - Mental Health Awareness with Sara Troy and her guest Jaime Pineda (pin eh da), on air from November 21ST Listeners will learn how to use simple, time-tested techniques to control anxiety and recover their creative nature. Segment Idea-Transform an Uncontrolled Mind into a Creative Mind in 4 Simple Steps This is a segment about how … Continue reading MH23-47. Jaime A. Pineda, PhD & Mind Chaos
C23-45. Jackie Heller, MD, Our Inner Saboteur. - Choose Positive Living with Sara Troy and her guest Jackie Heller MD, on air from November 7th The Big Idea: Deeply hidden fears, hurts, and longings may lead to symptoms and eventually maladaptive behaviors. Such unhealed wounds may become acute or chronic triggers if our defenses against the reservoir of pain are failing. They can be … Continue reading C23-45. Jackie Heller, MD, Our Inner Saboteur.
MH23-45. Lori Chenger, Mind Hostage Negotiator - Mental Health Awareness with Sara Troy and her guest Lori Changer, on air from November 7th Mindset Inside-Out. How to thrive internally in an external world. Receiving a 2022 award nomination for the Global Institute for Evolutionary Women in the field of education, a category for recognizing women who teach, inspire, and educate others, is both … Continue reading MH23-45. Lori Chenger, Mind Hostage Negotiator

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Autism “Awareness” – Ten Things You Should Know
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