ESTER SHIFREN


Ester has done 3 shows with her here on Self Discovery, all of them exuberant and uplifting. She is an extraordinary woman who has had an incredible life and still shares her art, her writings, her music, and the drive and joy of life. She truly is an exuberant woman.

Hiding in Caves


 Reflections of Our Isolation a Poem a day by Ester Shifren


Living life Exuberantly till the end


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BB20-43 Anne Gottwald creating “My Resume Reel”

Building your business with Sara Troy and her guest Annie Gottwald, on air from October 20th

Annie’s “Why”

At the beginning of COVID, I became a single mother of 7. My significant other not only left but he took the family business with him. I had one month to find a job or figure out a way to monetize an income and support the family that was relying on me and I did not know what I was going to do.

Instead of panicking, I decided to hit the pause button and look around to see what I already had that I could monetize.  My oldest daughter and I started discussing what was going on in the world and what skills she and I both had and then this idea came into her head about how artists use reels to audition and not just a resume. They share themselves and their talents before they even get a call. Why was the business world not doing this same thing? We needed to make it.

The purpose and benefit of My Resume Reel is to help the 20Million unemployed workers stand out among a sea of over-saturated candidates and to help recruiters shorten their recruitment time exponentially. They get to meet, see, relate to & understand the type of person that the job seeker is before they even make a call or get on a social media site.

https://soundcloud.com/plv-radio/bb20-43-anne-gottwald-creating-my-resume-reel

We are on 4 sites and 14 audio and 2 video platforms as seen here.

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 Launchpad  Youtube   Osysee Mixcloud

Self Discovery Media. Self Discovery Community  Hub of Discovery  Choose Positive Living

Who is Anne Gottwald?

Anne is a mother of 7, an entrepreneur and former fortune 500 leader who has spent countless hours recruiting, hiring, training, mentoring, leading and teaching other leaders how to hire the right talent for the right positions. She built her own career around empowering people to reach their best career potential by highlighting their unique talents and going after the passions that are on their hearts.

Anne has designed resumes and cover letters for over 15 years and when the great pandemic of 2019 hit and millions were losing their jobs, she knew that a resume was no longer enough and that she had to help. So, she and her daughter invented My Resume Reel™.

https://myresumereel.learnworlds.com

www.myresumereel.us

anne@myresumereel.us

https://www.linkedin.com/in/anne-g

https://www.facebook.com/myresumereel

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20-43 Past, Present, and Future You

Sara’s View of Life with Sara Troy, on air from October 20th

Our Past is our experience, it teaches us how to grow and builds character, it shows us our strength and courage and abilities, do not let the past pains, suffering, and difficulties stop you from living in your now.

Our Present is in the gift of the now, what we choose to do, and how we choose to do it and our current attitude will dictate your future. Be present in your now, be open to what is in front and around you, you have the power to change what is not working, but only if you leave the past suffering behind, and seed the possibilities for tomorrow.

Our Future is up to us, we may not know what will happen to us, but what we choose to do will dictate how we benefit from it. Seed, water, nurture your future but understand it is in the NOW that things grow, your life will be what you feed, so feed positively the now for your future to grow abundantly.

https://soundcloud.com/plv-radio/20-43-past-present-and-future-you

More on Sara Here.

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20-42 Fall Dying Beautifully

Sara’s View of Life with Sara Troy, on air from October 13th

AUTUMN, (FALL) IS A BEAUTIFUL TIME OF YEAR, BUT IT IS ALSO DEATH OF A SEASON AND ALL OUR TREES ETC. Is death so bad? not when it means time to reflect, in the winter to renew again in the spring.

https://soundcloud.com/plv-radio/20-42-our-heavenly-fall

We see beauty in in life, but why can’t we see the beauty in an ending? Even in death we are still transitioning, life is a full circle, always new chapters, always renewing its self. Let us go with nature and let this chapter of our life die, so we can seed a new so the spring can renew us in new opportunities.

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C 20-42 Nancey and Kim and the Power of A Pause.

Choose Positive Living with Sara Troy and her guests, Kim Howie, and Nancy Werteen, on air from October 13th

In The Power Of A Pause, co-founders of The Wisdom Coalition, Kim Howie, MSPP and health coach, and Nancy Werteen, MCA, a television news journalist and writer, deconstruct the evidence and show you how
to put this powerful tool to work in your life through personal stories and scientific evidence.

What is the secret to happiness? At the Wisdom Coalition, we feel it is finding joy in every day and every experience. Our presentations focus on how we can move through the challenges of life with confidence and maintain our focus on the power of the joy we all have within ourselves. We provide tips and tools to show people how to wake up to the power within them.

https://soundcloud.com/plv-radio/c20-42-nancey-and-kim-and-the-power-of-a-pause

Our presentations can be tailored to any group and any subject because joy fits into every category. Past themes include:

*The Power Of A Pivot: How changing your mindset can bring you more joy in every aspect of your life
*Managing seasonal stress
*Upgrade your attitude-enhance your productivity!
*Putting yourself back on your own to-do list
*Fear is just a four-letter word
*Bouncing back from mistakes
*Letting go of resentments


*The Wisdom Symbol (which is the cornerstone of the Wisdom Coalition, reminding us how to stay true to ourselves despite changes around us)

We are:
-Certified Health Coach Kim Howie, author and founder of Live Balanced for Life and the Pure Energy Program (a wellness program that stresses pure energy from food sources). Kim holds a Master’s degree in Positive Psychology. She brings her incredible ability to find joy every day.

-Television news reporter Nancy Werteen with WFMZ-TV69. Nancy brings 28 years of experience observing people and noting what holds them back and what moves them forward. Nancy has a Master’s degree in Communication Arts from the New York Institute of Technology.

More about the Wisdom Coalition:
We help people change their mindset so they can find joy in every aspect of their lives. We bring our message to our audience in a number of ways:

*Virtual and in person workshops and presentations for corporations:
https://www.thewisdomcoalition.com/our-presentations

*The Wisdom Coalition television show on WFMZ-TV: http://www.wfmz.com/the-wisdom-coalition

*The Wisdom Coalition weekly podcast on iTunes and SoundCloud:
http://www.thewisdomcoalition.com/well-of-wisdom-podcast

*Our books, The Power Of A Pivot and The Power Of A Pause
https://www.thewisdomcoalition.com/our-books

*Events in the community:
https://www.thewisdomcoalition.com/retreats

*Written materials and print:
https://www.thewisdomcoalition.com/well-of-wisdom-written-materials

http://www.thewisdomcoalition.com

On-line courses

Reboot You

Remember when your computer was new? It came with a clean slate and you loaded in exactly what you wanted your computer to do and produce. But over time, it started to slow down and get quirky based on overloads to its system and not enough attention to what it needed to run efficiently. Our inner world can be just like this!! We ignore it’s intricacies and find ourselves hitting roadblocks and slowing down.

This course is designed to provide you with the tools to take control of your life so you can find, feel and fuel your core energy with joy. It is broken down into ten installments including video and written elements. You work at your own pace to discover how to change your mindset using the science of positive psychology. 

Filling In The Missing Peace

In our search for inner peace and joy, we can sometimes feel that there is something missing-that we just can’t put all of the pieces of the puzzle together.  We have discovered three elements that can provide the completion you are looking for. They are self-compassion, self-forgiveness and self-love. These are the pillars of a healthy inner world that guide our interactions with ourselves, others and the outside world.

This course will help you focus on what you can strengthen in these areas and includes video elements, a downloadable workbook, self-discovery exercises and guided meditations. Become the love of your own life!

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