25-25 Joy’s of Vancouver Island


Sara’s View of Life with Sara Troy, on air from June 24th

Last weekend, my daughter, her husband, and my two beautiful grandsons whisked me away to the stunning coastal gems of Ucluelet and Tofino on Vancouver Island, British Columbia. After nearly 45 years of living in Canada, I can hardly believe it’s taken me this long to get there. The landscape was nothing short of stunning — a winding road through lakes and forests, nature embracing you at every twist and turn. We stayed in a charming Airbnb in Ucluelet with an exceptional view, which I’ll be sharing in my show post.

Everything about the trip was relaxing and heartwarming. The house was easy to manage with the kids, although the toddler kept us on our toes, climbing stairs and exploring everything. We visited several beaches, including Long Beach, where even an overcast sky couldn’t dampen the spirit of my four-year-old. He was everywhere — chasing waves, digging in the sand, living his best beach life. At one point, we nestled between two large driftwood trees, and he snuggled up on my chest and fell asleep. Those are the moments that melt your heart.

We dined out at some lovely restaurants. One favourite was a Japanese spot in Ucluelet that had a gated playground inside the restaurant, spotless and well-equipped, a dream for any parent or grandparent. But no adventure is without surprises. While the waitress brought drinks to the table, my grandson gave his high chair tray a good whack, sending water and juice all over me! I sat through lunch, soaked but smiling. That’s grandparent life.

While the others visited the aquarium, I went back for a much-needed nap. Waking up at 5 or 6 a.m. every morning and sharing a bed with a moaning, groaning, tossing little sleeper meant sleep was more of a suggestion than a reality. But I wouldn’t trade those snuggles for the world.

We also explored the lighthouse trails, where wind-sculpted trees twist and bend in ways that tell stories of survival and resilience. And then we wandered through an ancient forest filled with 800-year-old giants, tall, thick trees surrounded by younger saplings reaching upward. What I love about forests is how even a fallen tree gives life — mosses grow, creatures find shelter, and new growth emerges from what once was. Nothing is wasted. Storm watchers would adore Tofino in the winter, where these trees dance with the wind in nature’s raw rhythm.

Just a few weekends ago, we also visited Mount Washington and stayed at a friend’s condo. I explored Courtney and Cumberland — two more parts of the island I hadn’t seen. In one month, I’ve checked two places off my bucket list. It’s wonderful — but it’s also exhausting. I’m 70 now, living with fibromyalgia, and my energy doesn’t stretch as far as it once did. I chased my own kids once, swung them on my shoulders, and rolled in the sand. These days, getting down is a challenge because getting back up is the real trick. It can be frustrating — I want to do it all — but I’ve learned to live within my energetic means and simply enjoy what I can do.

Vancouver Island is a gem — serene, lush, and inviting. If you love green, you’ll love it here. There are trails, lakes, beaches, and quaint towns like Cumberland that have completely reinvented themselves. What once were sleepy places with nothing but a few pubs are now bustling communities filled with young families and creativity. It’s inspiring — a reminder that reinvention is always possible.

I see myself like one of those weathered trees — perhaps bent by life’s storms, but still standing strong, now providing shelter and wisdom to the young ones growing beside me. As I slow down, I notice more. I feel more deeply. I reflect on past oceans and waves I once danced through — from my childhood beach days in England to my young womanhood in South Africa. Big waves don’t scare me — I’ve seen them before. But now I appreciate them differently. I no longer chase the party. I chase connection, quiet dinners, heartfelt conversations.

This recent weekend reminded me of how precious these moments are. Watching my pregnant daughter walk along the shore, her dress flowing, hair dancing in the wind, holding her little one’s hand — it was like watching a living poem. My grandson and I chased waves, captured in a playful photo where a Kraken (thanks to my son-in-law’s photo edit!) seemed to be after us. The laughter, the snuggles, the tired arms holding little bodies — all etched into memory.

Babysitting the boys while their parents had a date night, watching them drift off to sleep in my arms — those are the treasures of grandparenthood. As a mother, many daily moments blurred in the hustle. But now, as a grandma, I savour them. I see them. I feel them more deeply.

Just like the forests and the beaches, life is a cycle. I’ve been the sapling, the growing tree, the mother nurturing young branches. Now I stand steady, offering shelter, love, and stories for the new trees rising beside me. We each have our time, our place, our rhythm. It’s not about what we can no longer do — it’s about embracing what we can, fully and joyfully.

So if you ever come to Vancouver Island, give yourself time. Two weeks at least. Wander through Victoria’s charm, see the murals of Chemainus, shop the Saturday market in Duncan, enjoy the lakes of Nanaimo, and drive the twisty, stunning road through Port Alberni to Ucluelet and Tofino.

Don’t rush. Be present. Let nature speak to you. Let the ocean wash away your worries, and the trees whisper reminders of your strength and your journey.

Until next time, dear friends — be well, and don’t forget to tune in to our shows at www.selfdiscoverywisdom.org. We’re on 16 audio platforms and 3 video channels, bringing you stories, voices, and soul food to nourish your spirit.



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LA25-24. Brandi Van is a Pet Psychic & Medium


Love Our Animals with Sara Troy and her guest Brandi Van, on air from June 17th

I’m Brandi Van, a pet psychic and medium who never expected to end up in this line of work—but it’s become my life’s calling. After a profound spiritual experience during my grandmother’s passing, I began developing my psychic gifts, eventually becoming a professional medium. Years later, I discovered I could also communicate with animals, both living and those who have crossed over the rainbow bridge. Through this work, I remind people that our pets have souls, messages, and wisdom to share—and they stay connected to us in ways more powerful than we realize.



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Brandi Van is a dog psychic and pet communicator with a deep passion for giving animals the voice they’ve always deserved. Through her intuitive pet psychic readings and animal psychic readings, she helps pets express their thoughts, emotions, and needs, delivering their loving messages to their human companions. Whether they’re with us in the physical world or in spirit, she creates a space where pets can finally be heard and understood, strengthening the bond with their pet parents.

Spiritual Medium and Psychic Development Mentor

www.brandivan.com/petpsychicreading

www.tiktok.com/@brandivanmedium

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www.instagram.com/brandivanmedium


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MP25-25. Krystal Hille & The Aligned Author


Mentors & Practitioners with Sara Troy and her guest Krystal Hille, on air from June 17th

Krystal Hille is the creator of the Aligned Author Method, a transformational book coach and CEO of Hille House Publishing. Coaches, healers and purpose-led professionals come to her when they’re ready to stop being the world’s best-kept secret and turn their wisdom into a bestselling book that elevates their authority and attracts soul-aligned clients.

She combines publishing expertise, transformational coaching, and deep archetypal embodiment work to guide them through the sacred initiation of authorship, not just writing a book, but becoming the version of themselves who can lead with it.

As the award-winning author of The Aligned Author: A Writer’s Odyssey Towards Momentum and Mastery, Krystal has helped hundreds of professionals strategically and intuitively plan, write, and publish their transformational books, overcome self-sabotage, imposter syndrome, and doubts so they can step into the world as bestselling authors and thought leaders.

With 30 years in leadership, a first-class BA (Hons) in English, and a diverse background in theatre directing, ancient Tantric practices, transformational coaching, NLP, and female empowerment, Krystal is passionate about supporting coaches, consultants, and change makers who align with her mission to raise the consciousness on the planet—one person, one story and one book at a time.



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Krystal is a CREA Brainz Global Business Award winner (2021) and was the runner-up for the Regional Victorian Awards for Innovation and Leadership (2022). She has been featured in Business Woman Today, Global Woman Magazine, and more. Her work has been endorsed by Alan Cohen, and her books have included luminaries such as Dr. John Demartini (The Secret).

Originally from Germany, she now lives with her two children on the subtropical outskirts of Brisbane, Australia and loves spending weekends in the rainforest.

You should work with Krystal if you want your book to transform lives, starting with your own.

https://hillehouse.org

https://hillehouse.org/authors-pathway

For a free gift, people can download my AI Guide for Authors with 21 prompts, including etiquette do’s and don’ts. They can find it here: https://hillehouse.org/ai-guide 


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YH25-24. Get Well With Adrianne Hart.


Your Health is Your Choice with Sara Troy and her guest Adrianne Hart, on air from June 17th

Wellness Hypnotist and Host of the Get Well With Me Podcast, she specializes in deep sleep, healthy weight, and habit upgrades.

Meet Adrianne Hart, a wellness hypnotist with two decades of experience. Her journey into hypnosis began as a curious teenager, witnessing a family member overcome a stubborn dental phobia in just one session. Inspired by this incredible transformation, she explored how hypnosis could alleviate her own back pain. To her surprise, a single session on a cassette tape provided instant relief, igniting her passion for learning more about this natural state of mind and making hypnosis for wellness her life’s work.



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After many years of helping clients achieve their healthy weight and upgrade their habits, she discovered that she could make the biggest impact by offering all her wellness sessions for free on the Get Well With Me podcast.  Thousands of people drift off to sleep each night, listening to her soothing voice, and wake up, happier, healthier, and lighter.

https://adriannehart.gumroad.com/l/ekiga


https://www.adriannehart.com

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 Group Hypnosis Membership

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25-24. Memories that serve.


Sara’s View of Life with Sara Troy, on air from June 17th

I had one hell of a weekend. Outside, the temperatures soared to 29 and 30 degrees, and inside, well, inside the double shed I hadn’t touched in a year, there was a mountain of stuff waiting for me. My daughter-in-law Jessica came over, looked me straight in the eye, and said, “We’re doing this.” Eight hours later, everything had been pulled out, sorted, and sifted through. For anyone who’s ever gone through old belongings, especially as we age, every item becomes a trip down memory lane.

It’s not just stuff. It’s the remnants of past lives and moments that tug on our hearts. Each object seemed to whisper a story—some joyful, others painful. Deciding what to keep and what to let go of wasn’t easy. Like my dad’s old smoking jacket—he passed when I was just eleven—and the idea of it ending up as a Halloween costume was too much. Letting go isn’t just about decluttering; it’s about honouring what once was.

Going through my old dinner party collection reminded me of another era—one filled with extravagant gatherings, antique plates from the 18th century, fine German porcelain, crystal glassware, and joyful chaos. I loved hosting these events, something passed down from my mother. While that chapter has ended, I realized it’s okay to mourn a lifestyle that once brought me so much joy. My current reality is more casual: smaller meals with friends, simpler gatherings, and different, but equally meaningful connections.

As we sorted through the shed, I found myself also sorting through memories of travels, of motherhood, of my twenties and thirties, of losses and rediscoveries. Letting go of items also meant releasing identities and expectations. Each decade brought with it a different version of me, and letting go meant embracing the now while honouring all that has been.

I live alone now for the first time in 43 years. And I love it. My children are nearby, I see my grandkids regularly, and this home is mine—a space filled with meaning, memories, and peace. Yet, there are still tears tucked away, still emotions that need space to breathe. I’m learning it’s okay to feel it all, to cry, to remember, and to carry the past gently as I walk into the future.

Sometimes, we let go because things no longer serve us. Other times, we keep them not out of clinging, but because they remind us of who we were and how far we’ve come. And there’s value in that. There’s some respect in that.

So yes, purge when needed. But also, hold close what warms your heart. Keep the memories that anchor you, the stories that shaped you, and the treasures that still make you smile. Because letting go isn’t about forgetting, it’s about making space for what still matters.



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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.