C16/12b Spiritual Solutions for Anxiety with Shivany

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Shivany Gonell aired March 22nd April 4th

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Releasing Our Anxiety

Shivany has been described by thousands of happy international clients as somebody who “transforms your energy”, creating a lasting change in your life.

What makes her unique and effective as a course leader and in one-to-one sessions is that she combines her clarity with deep intuition and compassion. Her consummate skill in identifying core blocks and dysfunctional patterns results from having freed herself of limiting beliefs.

Through accessing her spiritual connection and wisdom she is able to effortlessly straddle two worlds, exhibiting a profound understanding of one’s inner and outer life. If we leave the outside world alone for a while and concentrate on our inner world, our outer world will reflect any internal shift we make. I embarked on a powerful quest to understand who I am and what am I here to do with special interest in the Body-Mind-Spirit Connection, which resulted in 28 years of professional training in Yoga, Yoga Therapy, Meditation, Breath Work, Energetic Medicine, Counseling, Life Coaching, Pilates, BAUD Technology and Soul Realignment (Akashic Record Reading) with undergoing over 300 sessions myself.

            TUNE IN HERE FOR INSTANT LISTENING OF SHOW NOW

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Spiritual Solutions for Anxiety

Healing strategies for the highly conscious woman

meetI now know without doubt that our essence is that of radiant health, love, joy and connectedness which is readily available to all who are willing to confront their inner demons of denial, fear and lack of self love.

It is my biggest pleasure and passion to assist and guide women on transforming their lives to one of true wellness, health, connectedness and joy.

I am holding a sacred space where miracles and breakthroughs take place leaving women empowered, heart connected and reclaiming life without anxiety.

Join Shivany’s Summit bringing you the inspirational guidance of those who have walked the path before, sign up now it is free.

                      reclaiminnerpeace.com/speakers

SARA’S INTERVIEW WITH SHIVANY SEE HERE

Sara Troy (2)

COME HEAR WHAT WE BELIEVE WILL SET YOU FREE.

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 More on your hosts shows Choose-positive-living

FIND MORE SHOWS OF ILLUMINATION HERE

16/10 Make it Enough

Self Discovery Wisdom Podcast

Transforming Relationships with host, Julieanne O’Connor, author of the “Spelling It Out” book Airing March 8th-14th 

Tune-in for a show about how to make what you have, and who you are is now enough, such that you can further attract all of your desires.

you are enough

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For mobile/tablets you can download free apps here:  soundcloud.com/mobile

Julieanne each week brings us a uplifting view on life and our relationship with self.

More on Julieanne and her past and coming show go to Transforming-Relationships

Please email Julieanne O’Connor with your questions, comments, stories or quotes about relationships to spellingitout@yahoo.com.

WH 16-11 The Art of Good Habits with Nathalie W. Herrman pt2

WISE HEALTH PRESENTS

Wise HealthAiring Mar 15-21, 2016

This week on Wise Health join Suma Nathan and Bill Mackie and their special guest Nathalie W. Herrman. This is part 2 of a 2 part series in which Nathalie will be talking more about her latest book release  “The Art of Good Habits: Health, Love, Presence, and Prosperity ” and her previous book “Daily Enlightenments: 365 Days of Spiritual Reflection“.

Learn the simple things you need to know in order for you to begin making more informed health and lifestyle choices right now. Every episode will provide you with insights that will also help you learn how to listen to your what your body is telling you it needs, so that you can begin living a healthier, happier and more productive life today.

As we say here on Wise Health…

“An ounce of prevention will benefit your heath and happiness more than any medical treatment will ever do for you!”

TUNE IN NOW FOR INSTANT LISTENING

Part ONE

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About Nathalie W. Herrman

Nathalie W. HerrmanNathalie W. Herrman brings love and enthusiasm to the process of personal evolution. She believes in what’s possible, teaches from the heart, and leads by example. She is the top trainer at Reston Sport & Health in Reston, VA, writes a practical and inspirational daily blog, and has two published books: Daily Enlightenments:365 Days of Spiritual Reflection,
and
The Art of Good Habits: Health, Love, Presence, and Prosperity.
She graduated Magna Cum Laude from Boston University and has spent her life accumulating experience in the pursuit of optimal health and wellness in herself and others. Her work is the result of a genuine and enthusiastic love for life, people, words, and nature; her goal is to live with grace and be of service; and her fundamental philosophical premise is that happiness is not a point-of-arrival, but a state of being that is each individual’s responsibility to maintain.

For more information about Nathalie and her books click here

Order your copy of  “book title” online…

The art of good habits

Take ownership of your happiness through simple but effective changes to the way you approach health, love, presence, and prosperity. The Art of Good Habits presents a step-by-step action plan to achieve your goals and maintain them for continued success.

Join Nathalie W. Herrman on a life-changing journey toward wellness and satisfaction using this remarkable book as your road map. Gain empowerment and control over life’s challenges with effective exercises and easy-to-understand principles. Discover how to look within yourself for answers and change your habits for the better. With this book’s four-pillar system?honesty, willingness, awareness, and appreciation?you’ll unlock the power of enlightened living.

Reviews…

“A brilliant and comprehensive handbook . . . [with] viable solutions for our health, wealth, and overall physical, emotional, and spiritual well being.”

?Lynne Joy McFarland,
bestselling author of 21st Century Leadership and film producer of The Time is Now

“This book is an incredible value for anyone who wants to make positive habit changes in their lives.”

?Steve Scott,
author of 23 Anti-Procrastination Habits

“A treasure house of practical advice that is straightforward, challenging, and above all, compassionate…  If you are serious about change and need a road map for the process,
then this book is for you.”

?Melissa Grabau
Author of The Yoga of Food

PLACE YOU ONLINE ORDER HERE

About the Hosts…

To read Suma `The Snake Oil Woman` Nathan’s bio Click Here

To read Bill `Smok`n DAWG` Mackie’s bio Click Here

FIND MORE SHOWS OF ILLUMINATION HERE

WH 16-10 The Art of Good Habits with Nathalie W. Herrman pt1

WISE HEALTH PRESENTS

Wise Health

Airing Mar 8-14, 2016

This week on Wise Health join Suma Nathan and Bill Mackie and their special guest Nathalie W. Herrman. This is part 1 of a 2 part series in which Nathalie will be sharing her inspirational story in discovering the powers of personal evolution into becoming a top rated sports trainer and spiritual book author.

Learn the simple things you need to know in order for you to begin making more informed health and lifestyle choices right now. Every episode will provide you with insights that will also help you learn how to listen to your what your body is telling you it needs, so that you can begin living a healthier, happier and more productive life today.

As we say here on Wise Health…

“An ounce of prevention will benefit your heath and happiness more than any medical treatment will ever do for you!”

TUNE IN NOW FOR INSTANT LISTENING

  Soundcloud   ITunes   iHEART   Anchor
  Spotify,    Google play,    Stitcher,    Mixcloud
  Radio Public.   Breaker,  Vurbl   Overcastfm 
 Launchpad   Youtube    Osysee  Podchaser

About Nathalie W. Herrman

Nathalie W. HerrmanNathalie W. Herrman brings love and enthusiasm to the process of personal evolution. She believes in what’s possible, teaches from the heart, and leads by example. She is the top trainer at Reston Sport & Health in Reston, VA, writes a practical and inspirational daily blog, and has two published books: Daily Enlightenments:365 Days of Spiritual Reflection,
and
The Art of Good Habits: Health, Love, Presence, and Prosperity.
She graduated Magna Cum Laude from Boston University and has spent her life accumulating experience in the pursuit of optimal health and wellness in herself and others. Her work is the result of a genuine and enthusiastic love for life, people, words, and nature; her goal is to live with grace and be of service; and her fundamental philosophical premise is that happiness is not a point-of-arrival, but a state of being that is each individual’s responsibility to maintain.

For more information about Nathalie and her books click here

Order your copy of  “book title” online…

The art of good habits

Take ownership of your happiness through simple but effective changes to the way you approach health, love, presence, and prosperity. The Art of Good Habits presents a step-by-step action plan to achieve your goals and maintain them for continued success.

Join Nathalie W. Herrman on a life-changing journey toward wellness and satisfaction using this remarkable book as your road map. Gain empowerment and control over life’s challenges with effective exercises and easy-to-understand principles. Discover how to look within yourself for answers and change your habits for the better. With this book’s four-pillar system?honesty, willingness, awareness, and appreciation?you’ll unlock the power of enlightened living.

Reviews…

“A brilliant and comprehensive handbook . . . [with] viable solutions for our health, wealth, and overall physical, emotional, and spiritual well being.”

?Lynne Joy McFarland,
bestselling author of 21st Century Leadership and film producer of The Time is Now

“This book is an incredible value for anyone who wants to make positive habit changes in their lives.”

?Steve Scott,
author of 23 Anti-Procrastination Habits

“A treasure house of practical advice that is straightforward, challenging, and above all, compassionate…  If you are serious about change and need a road map for the process,
then this book is for you.”

?Melissa Grabau
Author of The Yoga of Food

PLACE YOU ONLINE ORDER HERE

About the Hosts…

To read Suma `The Snake Oil Woman` Nathan’s bio Click Here

To read Bill `Smok`n DAWG` Mackie’s bio Click Here

“Music soothes the soul”

Music is one the the most therapeutic and healing natural medicines man has ever created. When you view and listen to this video think of  their lyrics as speaking to the relationship you have have with S-E-L-F. The Soul Enabled Life Force that is there guiding you on how to live life to become healthier and happier every day! This videos might provide the inspiration you need to star believing that you too have the natural ability to overcome any health obstacles life throws at you…..

FIND MORE SHOWS OF ILLUMINATION HERE

I Wish for a Colourless World

Self Discovery Wisdom Podcast

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I wish we lived in a colourless world where we looked to each other’s hearts, souls, and spirits.

I wish we would see each other not by our colour but by our soul, see each other from the inside out before embracing the gift of our cultural skin.

I wish we would proudly stand tall in our integral character and own our choices.

I wish that honesty was our currency and people were the global wealth.

I wish we could embrace our heritage while opening our arms to one another, seeing the beauty and not the diversity.

I wish we embraced a God of loving-kindness, not a dictatorship of GODHUMAN control.

I wish we stopped waging war on each other and instead enabled each other to grow.

I wish we were kinder towards one another, kinder to ourselves, kinder to the planet and all living beings.

I wish we saw the need to be united, to bring our purpose to the table in contributing to the feast.

I wish I were stronger to shout out about the need for love, love of oneself, each other, and all life on this incredible planet.

I wish hate would diminish and fear slide off our backs.

I wish we were a people who desire peace, love, kindness, giving, caring sharing of our divine gifts.

I wish we find the courage to step up, be counted, participate, contribute, speak out against pain and suffering, and not turn a blind eye.

I wish we all could see the wonders of this world in each other of life.

I wish we would embrace divine love, heavenly source, healing divine energy, and life’s force.

I wish we would open our minds before our mouths, open our hearts before being unkind, and open our consciences before committing a crime toward one another.

I wish one and all to feel free, riding the wave of divine love, feeling the joy of life, and embracing the possibilities of tomorrow.

I wish we would start talking, start embracing, start asking, start listening, start caring, and start needing to hear, feel and see how wonderful life would be in a colourless world.

I wish you could see that under that skin, that race, that sex, that faith, you are a heart, a soul, and a spirit with a mind of illuminating intrigue and that in giving, sharing caring, you will heal, unite and care for this world and all in it.

I wish everyone the strength, courage, wisdom, the compassion to step up and be a part of the equation, the solution, and stop being the problem.

I believe it is in us to let go of the hate, fear, anger, dread, pain, and delusion and take that first step to make our wish come true for us and all of our humankind.

We are the answer; we have the tools, we are divinely guided, we are not alone, and we are so much more than we think we are.

This is my wish for humankind. Will you join me in making it happen?

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By Sara Troy, wishing you all love and peace.

Owner-Operator-Host of Self Discovery Wisdom Community

https://selfdiscoverywisdom.com 

www.orchardofwisdom.org